Jiu Jitsu Black Belt Dean Lister shares a little about why he got started with leg locks. He talks about what inspired him to attack legs and mentions that legs are 50% of the body so why ignore them.
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Want to pick up the gi Prof. Lister is wearing? It's the grey version of our ultralight Aeroweave, available here: goldbjj.com/pr...
6 окт 2024