DEATH ANXIETY: WHAT THE TIBETAN CULTURE CAN TEACH US ABOUT DEATH 

#tibetanculture #buddhateachings #buddhism
After the loss of my dad, the Tibetan Book of Living and Dying, by Sogyal Rinpoche, came into my life and showed me the Light in the darkness. This book has helped me turn my loss and trauma into an amazing experience of growth, love and healing and I had to share at least a part of what I've learned and found incredibly inspiring and helpful.
We are afraid of death because we don't know what to expect but, if we allow ourselves to learn, we will embark on a beautiful journey that never ends.