A beautiful guided sleep meditation that will have you falling into a deep sleep in minutes. Ideal for falling asleep quickly or getting back to sleep after a disturbance, this sleep hypnosis meditation will help you to release the day behind you as your body and mind drift off peacefully to a special place of rest.
After the final words are spoken, the soft background music continues to play for 2 hours before it gently fades out, so I encourage you to rest, relax, and lean into this experience.
If you're ready to reach your deepest level of sleep in minutes, this one's for you.
#sleepmeditation #deepsleepmeditation #sleeptalkdown #deepsleepmusic #sleephypnosis
Meditation Written and Read By Nikki Dyer
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18 янв 2023
