Тёмный

Deepest Healing Meditation | Experience Miracles | Transcend All Pain & Suffering through Surrender 

Dexter and Alessandrina
Подписаться 20 тыс.
Просмотров 205 тыс.
50% 1

This guided meditation, Deepest Healing for Miracles and Transcendence of Pain and Suffering is designed to support your healing at the physical, mental, emotional, and spiritual levels as well as to help you learn how to surrender more and transcend any prior experience of pain and suffering.
This meditation n was received as spiritual guidance during my own meditation while tuning into how to help myself and others permanently transcend pain, illness, disease, discomfort, and experience the deepest healing. It’s inspired by research work of Dr Joe Dispenza on the effects of meditation on healing and the teachings of Karmic Healer, John Jones, as well as various traditions of meditation and healing such as Tibetan Reiki (Tummo), Japanese (Usui) Reiki, and Medical Qi Gong, which are all disciplines that we’ve learned and integrated into our healing methodology .
By learning how to continuously dis-identify from the ego and all of its associated patterns and the pain that comes with them, we have the capacity to - with practice and over time - experience the deepest healing and completely change our relationship to pain, illness, and suffering, and to ultimately transcend the ‘need’ for any of them as a process of karmic learning.
Practicing this meditation as often as you’d like, or any time that you feel separate from wealth, health, harmony, balance, joy, love, happiness, fulfillment, and all of the other wonderful experiences and emotions available to you, will help you reconnect to wholeness and oneness, and remember your true power as an innate healer and tap into the miracles that are always there when we move beyond the analytical mind.
Remember to subscribe (with the bell) to receive notifications for new meditations and videos : )
To join our newsletter: tinyurl.com/vyucpul
To work with us: tinyurl.com/umy32q2
To donate to our work: tinyurl.com/qq3g4hq
To visit our website: tinyurl.com/tu8792y
To read our book, Meditation Made Simple: amzn.to/2XuCuB7
To read our book, Navigating Life From the Mountaintop: amzn.to/2YgLcA0
Video Credit: Pixabay
(creative commons license)
© Dexter and Alessandrina, 2019
All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited.
Disclaimer: Advice and information is provided on this site as-is and may not suit your specific circumstances. We are not liable for any potential damages that may be incurred from this information. Always consult a licensed professional for psychiatric or medical conditions.

Опубликовано:

 

1 ноя 2019

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 170   
@janebarragar3827
@janebarragar3827 3 месяца назад
Love love love❤
@DexterandAlessandrina
@DexterandAlessandrina 2 месяца назад
Thank you so much, Jane. So much love to you too ❤️
@staceycrist6778
@staceycrist6778 4 года назад
Surrendering your ego - this is the most powerful meditation that I have done. I felt a shift within my self. Returning back to a magical spot that I have longed for, that feeling of unconditional love with in and all around me. This feeling carried throughout my day which has lead me back to this meditation. I am not one to do the same meditation but I do plan to do this on again and again in a row and return to it often. For me it is perfection. I needed out of my ego and this does it beautifully. Thank you!
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Stacey. It's a very special experience to hear you describe your experience with this meditation, especially because it matches with my intention for creating this meditation and helping the listener find freedom and relief from the fabric of pain and suffering that the ego gives us the illusion of being submerged in again and again. I really appreciate your positive feedback and I'm very happy that you had such a positive experience with this meditation. with love, Alessandrina
@adrianaadria7276
@adrianaadria7276 Год назад
Same for me❤
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
How wonderful to hear. Thanks for sharing Adriana ❤️
@francara100
@francara100 3 года назад
I found this meditation to be one of the best for healing from cancer
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
Thanks, Francesca, with this positive comment. Much love and healing on your journey
@eileenhynes8622
@eileenhynes8622 2 года назад
❤️
@DexterandAlessandrina
@DexterandAlessandrina 9 месяцев назад
Thank you for all the love, Eileen ❤️
@pdw2309
@pdw2309 8 месяцев назад
Did you heal? I have a problem myself I need to heal
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
Hi :) You may resonate with this course we have for healing. A lot of people taking the course are reporting deep healing with different conditions. Also, we have many others healing meditations available on RU-vid. Here's a link to the course in case you resonate with it: insighttimer.com/meditation-courses/course_intentional-healing-10-days-to-conscious-healing. Much love and blessings on your healing journey ❤️
@mystatamiaj
@mystatamiaj 4 года назад
I am so very fortunate and grateful to have not only come this far with my meditation practice but. TO HAVE FOUND THIS CHANNEL AND PHENOMENAL WORK. I feel as if I have paid experts assisting me on this part of my journey. The value here is mind blowing. THANK YOU
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You are so welcome! Thanks so much for your kind comments and all of your love
@itateigman6746
@itateigman6746 3 года назад
So grateful & appreciative for your truly healing & transformative meditation!
@DexterandAlessandrina
@DexterandAlessandrina 9 месяцев назад
Thank you so much. Love and blessings to you ❤️
@illsonr6
@illsonr6 2 года назад
One of my favorite meditations on RU-vid
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Wonderful to hear, Oscar! That is also one of my personal favorites 💕
@adrianaadria7276
@adrianaadria7276 Год назад
Thank you so much ❤
@DexterandAlessandrina
@DexterandAlessandrina Год назад
You're welcome, Adriana. Thank you kindly 😊
@traceyquayle6491
@traceyquayle6491 4 года назад
I’ve just done this meditation again and omg how amazing 😍 I felt a warm glo all over me but instead of being darkness all around me it was light I could actually see the light all around me, I’ve listened to a few of your meditations but nothing has touched me like this one, I will be listening to this one in the morning and in the night so thank you so much dexter and allessandrina 😘❤️❤️❤️❤️❤️❤️. Xxx
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Tracey
@sandrareid1812
@sandrareid1812 4 года назад
SURRENDERING EGO, OPENED MY EYES TO TRUTH, THANK YOU SO VERY MUCH, IAM TRULY GRATEFUL, BLESS EVERYONE 3 JOHN 1:2
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Sandra
@shellzneighbours
@shellzneighbours 4 года назад
Many thanks guys, for sharing your wonderful gift. Namaste😀💜✌️
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You are always so welcome, Shelley. We appreciate all of your love and positive energy towards our work. Namaste
@trishbrady8556
@trishbrady8556 4 года назад
Oh blessed divine timing.....I needed this...thank you again. Beautiful 🙏💞
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Patricia. It's great to hear that you have found this meditation in 'perfect' timing for you
@jasonrice2592
@jasonrice2592 4 года назад
I am healed. I can feel the field so powerful. Thank you so much. God bless you both 🙏💚
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
God bless you too, Jason. And you're so welcome
@lynnsimpson7475
@lynnsimpson7475 Год назад
I listen to RU-vid meditation videos most days. This was one of the best! Thank you so much 💓!
@DexterandAlessandrina
@DexterandAlessandrina Год назад
You're so welcome! Thank you for your kind and loving comment, Lynn 💗
@victorgeanta9895
@victorgeanta9895 8 месяцев назад
Beautiful!God bless you!
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
Thank you, Victor! God bless you too :). Also, if you're looking for some deeper healing and this resonates with you, we offer a 10 days course for intentional healing. Here's the link to it if you feel aligned with it: insig.ht/offOjKLgGDb. Much love and blessings to you ❤️
@debbiedaffron896
@debbiedaffron896 4 года назад
I love your soothing voice . The directives of releasing pain from the ego is helpful. I hear something that impacts me every time I do this meditation. Thank you
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thanks for your positive feedback, Debbie. We really appreciate it and your depth of understanding about working with layers and getting deeper and deeper each time, allowing for new insights and experiences each time. Sending you lots of love
@yulia7396
@yulia7396 Год назад
🙂 wonderfull job ! Many many thanks I am à fan of Joe Dispenza..
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Thank you for your kind comment, Yulia. Much love and many blessings to you! Dr Joe is wonderful :)
@marytrickett2255
@marytrickett2255 Год назад
I’m recovering from surgery and was in a great deal of pain. I became pain free with this meditation. Thank you. That was real a real experience for me ❤❤❤
@DexterandAlessandrina
@DexterandAlessandrina 11 месяцев назад
I'm so sorry you're experiencing a lot of pain and happy that this meditation helped you, Mary. We have a lot of healing meditations that really help with pain management which you may want to explore on our channel. We also have a course on Insight Timer for pain management and healing that may be of interest to you. You can find it here if it resonates: insig.ht/8v1vwNLBdBb. Love and blessings to you ❤️
@bartendermlo
@bartendermlo 4 года назад
Another wonderful meditation. I could feel resistance leaving my body. I ending the meditation feeling calm & relaxed and very peaceful💕
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Aww, thanks as always for your wonderful and kind feedback on our meditations. We greatly appreciate it
@klaudia9795
@klaudia9795 4 года назад
Thank you for this beautiful meditation that take me to my inside. It was amazing journey into my higher self. I feel so calm and relax. ❤️
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome. We're so glad to hear that you had such positive results with this meditation and grateful for your love and appreciation.
@ewabekier4832
@ewabekier4832 Год назад
Thank you for this absolut perfect meditation.. Amazing and helpful
@DexterandAlessandrina
@DexterandAlessandrina Год назад
You're so welcome. Many blessings to you, Ewa 💗
@belindametz5130
@belindametz5130 8 месяцев назад
One of the most important meditations for my life, I am so grateful for you creating this so thankful 🙏🏼💗💗💗💗🔑🔑🔑☀️🙏🏼🙏🏼✨✨💟☀️💜
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
You are so welcome, Belinda. It's one of my personal favorites too. Much love to you always 💗
@belindametz5130
@belindametz5130 8 месяцев назад
@@DexterandAlessandrina I am so grateful for you!
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
We're so grateful for you too, Belinda ❤️
@volkernietfeld393
@volkernietfeld393 4 года назад
Thank you so much. The ego is very tricky from time to time. Your meditation helped me to surrender thoughts and patterns created by the ego mind.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome and so wise. Yes, the ego likes to hide itself under all kinds of beliefs and rationalizations. It's wonderful to be aware of that
@lovepeaceundharmonymeinelieben
@lovepeaceundharmonymeinelieben 2 года назад
So much magic💛 thank you
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Thank you kindly for your positive reflections, Giulia 💕
@OliviaVik_
@OliviaVik_ Год назад
this is so powerful. thank you so much.
@DexterandAlessandrina
@DexterandAlessandrina 11 месяцев назад
You're so welcome, Olivia. Thank you for your positive comment here💗
@britlivaase9296
@britlivaase9296 4 года назад
This learned me that I AM; space in space and love in love 💗
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
That you are Brit
@annecrowley1234
@annecrowley1234 3 года назад
Kk
@katehopwood297
@katehopwood297 3 года назад
Bless you 🙏🌸 Thankyou very much for this meditation 🌸✨
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
You're so welcome, Kate
@maryvonschirmer4554
@maryvonschirmer4554 4 года назад
I'm excited to try this.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Great! How did you like it, Mary?
@deanapocem227
@deanapocem227 4 года назад
Marvelous work DNA. you are part of my life routine and my life is much better cos of it💞thank you thank you thank you😘
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Deana. We're so grateful for your positive feedback and intentions
@staceyscrutton146
@staceyscrutton146 Год назад
Beautiful meditation. Thank you 💕
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Thank you, Stacey, for your kind words. 💗
@adrianaadria7276
@adrianaadria7276 Год назад
AMAZING
@DexterandAlessandrina
@DexterandAlessandrina Год назад
❤️
@Vicky-he9vd
@Vicky-he9vd 4 года назад
Wow , thank you so mutch, this was amzing🙏💙 A new favorite, and I'm looking forward to listen to your other meditations , and I'm gratefull and excited that there is a "Dr J.D healingthought" , I'm so glad I found this👍🙏🌺
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thanks, Vicky
@sonjak.4043
@sonjak.4043 4 года назад
What a beautiful and soothing meditation! I have done this meditation twice so far and really experience feeling expanded and merged with the field. It feels so reliefing to surrender and give up fighting against something! I felt myself opening up. Great work! Thank you.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
That's so great to hear, Sonja. We always appreciate your candid and positive feedback on our channel. I'm so glad to hear that you had the positive experience that I intended for this meditation. It really is such a relief when we get out of our own way and finally surrender to what is. In my personal experience, this is where miracles happen, or rather where miracles always are when we let ourselves see them.
@luzbabaran1763
@luzbabaran1763 4 года назад
thank you O God for d healing grace
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Luz.
@RiverRhys
@RiverRhys 3 года назад
Powerful! Thank you thank you
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
You're so welcome, Rhys. Thank you
@ramona1555
@ramona1555 4 года назад
Thank you very much for this amazing gift!
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Mona
@hanghellgeth6306
@hanghellgeth6306 2 года назад
Many thanks! I’m trying to practice little by little
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Wonderful to hear, Hang. Thank you for sharing 🥰
@danndann6994
@danndann6994 4 года назад
very very nice and smooth Thank you !
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thank you for your positive feedback, Daniela. We're happy to be of service
@kparrott34
@kparrott34 3 года назад
That was absolutely beautiful and I didn’t even know I needed it. Thank you so much. Namaste.
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
Glad you enjoyed it! Thank you again for your kind comment and all of the love
@teffinylablue8687
@teffinylablue8687 9 месяцев назад
WOW! This was amazing… God Bless you 🙏🏻🙏🏻🙏🏻
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
You're so welcome, Teffiny! So glad to hear this resonated with you. Love and blessings to you too 🙏
@sunnywakefield9254
@sunnywakefield9254 4 года назад
THANK YOU
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Sunny
@brod_pete
@brod_pete 4 года назад
This was very healing indeed and I have listened to many guided meditations this I would have to say is my favorite one. I love how you combine the entire healing of the being and transcending the non dual state. I feel blessed to have stumbled to your channel and wishing you much growth with your channel. Thank you guys xoxo
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thanks a lot for your kind comments, Rey. It's great to hear that you enjoyed this meditation and why. We really appreciate it and you
@gomesmusic
@gomesmusic 4 года назад
Keep practicing, surrendering little by little....
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Great insight, Robert
@conspireality44
@conspireality44 2 года назад
I've tried the heart coherence 15 minute meditation and it's wonderful! My deepest gratitude to you for giving us such a fine meditation practice. I will be trying this one from tomorrow or later today as it seems to be a favourite with many of you. Thank you for your wonderful work
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Wonderful! Thank you for your kind words and I hope you enjoy this one 🥰. You may also really like: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TEOerxrqM88.html. Much love ❤️
@shauna53
@shauna53 4 года назад
Thank you so much for a wonderful meditation.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're so welcome, Shauna
@lilianflynn198
@lilianflynn198 4 года назад
Most powerful indeed Thank you for the upload Informative and inspiring
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Glad you enjoyed it, Lilian! Thanks so much for the positive feedback
@bethdickson1912
@bethdickson1912 3 года назад
Thank you 🙏
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
You’re welcome very welcome, Beth 😊
@Snangelunabella
@Snangelunabella 2 года назад
So incredible 💖 ✨
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Thank you, Angelissa 💕
@PureLace
@PureLace 4 года назад
Wanting to heal ... found this right at 11:11 💓💓💓
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thanks for sharing, Layce
@marytrickett2255
@marytrickett2255 3 года назад
This is the very best meditation for me. It is powerful . I love the feeling I get and am so grateful to you for bringing it to me Thank you!
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
You're so welcome, Mary. It's also one of my favorites
@shelleyscott1080
@shelleyscott1080 4 года назад
Thank you
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You're welcome, Shelley
@ashleyrose8711
@ashleyrose8711 2 года назад
You are so wonderful 😇
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
😊 thank you, Ashley 💗
@evolving-consciousness
@evolving-consciousness 3 года назад
I absolutely loved it! Thank you for this helpful, gentle and powerful guidance to enable and enhance all awareness of consciousness. My experience was very profound. I am the one who chooses my thoughts and believes. I don't need to believe thoughts that don't serve me and my body any longer.
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
You're so welcome, Sonja! It's such a wonderful and empowering realization that I wish for all beings. To free ourselves from the cycle of pain and suffering. Sending you much love
@christinawatson7268
@christinawatson7268 4 года назад
Excellent 💜
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thank you, Christina
@stretchchi
@stretchchi 4 года назад
Wow that was profound! Thank you so much!
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thank you, Carrie
@misty_g
@misty_g 3 года назад
Wow, tysm for this meditation! Amazing!
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
Thank you kindly, Misty
@CompleteSEO
@CompleteSEO 4 года назад
What a beautiful meditation... I feel that I can connect during this meditation. The journey is amazing!
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thank you! We're so happy to hear about your positive experience with this meditation
@ladywoods8831
@ladywoods8831 4 года назад
This was such an amazing and blessed experience. To let go of the ego was tremendous and so life changing. Thank you so much for this loving experience 😘
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
You are so welcome. Thanks so much for all of your love and appreciation
@kathyt1914
@kathyt1914 Год назад
I came back to this as I had been giving myself a hard time with guilt over past relationships ie I could have done better . Today I have managed to let go and at 6 30 in the morning am looking forward to my day with “I am love and peace and joy” thank you for your wonderful work. Further to this have you any other suggestions for any other meditation that will help me find further peace and stop the self attachment to looking back at my past and feeling guilty.
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Hello Kathy, thank you for sharing such kind and insightful comments with all of us here. What you are describing as it relates to self attachment and identification with the past is normal and part of a process rather than a problem. Finding equanimity with the process itself and being able to release all mentality and mindset that would look at anything as a problem will be very helpful in the process and carry you into a state of higher consciousness where the past and all past interpretations and unfoldments can be let go of. This playlist may be of benefit: ru-vid.com/group/PL4SNNCSP2Erus4viQKs2rTjXx8-P9xgQy. As well as self forgiveness work at a deep level of emotions and energy (not via a mental process of reorganization, simply by changing the underlying energy.). If you put the word 'forgiveness' in the search function of our channel, you will find a lot of material that can help. In addition, we have a course on Insight Timer called '10 days to conscious forgiveness' that you might find helpful too: teacher.insighttimer.com/courses?libraryitem=8c297278-6d12-48b6-acd9-6745cfe53b60 Ultimately, once you identify the subconscious beliefs and parts of your system that don't want to truly let go of the past and that are unconsciously using shame and guilt to punish yourself and feel safer doing so than letting go and allowing your energy to completely shift into a new timeline and the here and now, you will gain more influence on those parts and beliefs and clearing them so that you can experience yourself as you choose in the present moment. If it's of interest to you and resonates, we offer private sessions that support uncovering subconscious blockages preventing you from experiencing more fully your deepest intentions and shifting swiftly into a new and more empowering paradigm and we support this process by helping you clear, heal, and release those non aligned subconscious patterns and dynamics. You can find out more about those sessions using this link: www.dexterandalessandrina.com/private-session/ Sending you love and light 💙
@traceyquayle6491
@traceyquayle6491 4 года назад
This meditation really got to me I was tingling all over and couldn’t feel my body, is this right 🙏🙏🙏❤️
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Yes, absolutely, Tracey... once we getting into a higher state of energy and consciousness, we experience ourselves as we are with great amounts of energy and a greater sensitivity to it... we feel the energy and experience ourselves as energy in motion rather than the 'physical' body that is bound in space-time reality.
@traceyquayle6491
@traceyquayle6491 4 года назад
@@DexterandAlessandrina thank you I will carry on doing your meditation every night xxx 😘
@DexterandAlessandrina
@DexterandAlessandrina 9 месяцев назад
How wonderful to hear, Tracey ❤️
@bryangranzon8208
@bryangranzon8208 4 года назад
I agree and believe in the mighty name of Jesus amen. Anyone reading my message please pray for me complete healing of my spinal cord . I'm paralyze now due to motorcycle accident last February 19 2019 . I lost my job and support my family I have 5 children and my house almost lost due to stop payments of monthly debts .. please help me I want to work again to support my family ...
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Wishing you rapid healing and wholeness, Bryan
@bryangranzon8208
@bryangranzon8208 4 года назад
@@DexterandAlessandrina good evening brother thank you so much you helping me God bless your family
@Marilena674
@Marilena674 4 года назад
MAY GOD HELP YOU TO GET WELL SOON!
@bryangranzon8208
@bryangranzon8208 4 года назад
@@Marilena674 Good evening sister thank you and God bless you
@hanghellgeth6306
@hanghellgeth6306 2 года назад
My prayers to you and your family!
@joywithhorsescoaching1251
@joywithhorsescoaching1251 2 года назад
This meditation takes away my pain, time and again. Moreover today - besides dissolving a terrible migraine headache - I also experienced a shift towards the window of possibilities. Thank you soooo much for your work Dexter and Alessandrina!
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
You're so welcome. It's also one of my personal favorites. I'm so happy to hear that it's been so supportive to you. And, great observation about opening a window to possibilities... When the mind is not as busy reacting and projecting from the experience of pain and discomfort, a new door opens into all that's possible 💗
@jacqieustioneverythingsmit5323
@@DexterandAlessandrina I'm about to do this meditation , I am having post menopausal issues but don't want any medical procedures , I just turned 58 and about to become a grandmother for the second time , another beautiful grandson , so I want to get completely healed . I am having a second scan in December so I want that ultrasound scan perfect and clear 😊, I've just finished one of your other meditations , healing the inner child . My goodness did i cry cry cry . Bless you and thank you . I will get on with this one now .
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Hello JacQi, we are sending you love and wanted to share this new healing course with you in case it resonates and is of support to you in some meaningful way: insighttimer.com/meditation-courses/course_intentional-healing-10-days-to-conscious-healing. Love & blessings to you 💗
@wongtankim5004
@wongtankim5004 4 года назад
What do mean by ..”in space”? You are repeating it many times. I can’t comprehend it.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Hi :) This is part of a greater process that helps you dis-identify from the ego and the individual self and to free yourself from the limitations of that ego and therefore to create new experiences and feel new emotions that would not be available to the ego construct as it is. Just allow yourself to become aware of space within and all around you and remain in this open focus.
@torstensimmert7597
@torstensimmert7597 4 года назад
Thankyou Alessandrina for this Beautiful meditation , Much Love for you
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Awww, thank you so much, Torsten. Much love to you too
@kippapao
@kippapao 3 года назад
LOVE
@DexterandAlessandrina
@DexterandAlessandrina 3 года назад
Thank you! Right back at you, Maria
@07home
@07home 4 года назад
Wonderful amazing I love Bering Im this energy and listen to Your soothing Living VoiceOver and Music thank you so much ❤️💖❤️💖❤️
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Awww, thanks so much, Sophia. That's so kind. We really appreciate you and your kind words.
@zinaidaurchak4702
@zinaidaurchak4702 4 года назад
I am very grateful to you. I' ve been doing this meditation for some times. But the last one scared me a little. I often have shaking of my body parts. Its ok. But today i felt dizzy at some moment I was scared. I returned back for a sec and the dizzeness went off. I am 67 . I have problems with spine. What shall i do. I ll be thankful to hear from you.
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Hello Zinaida, of course, it's always best to first check with your doctor about symptoms and what triggers them so that you can feel good about your health and process of remaining healthy. In addition, it's good to be at peace with shaking or dizziness (as long as it doesn't overwhelm you), as these are often simply signs of old stagnant energy moving through your body and dense energies clearing and higher vibration energies being experienced as a result. We often have negative and fearful associations with such symptoms and our projections onto them can lead to us feeling like something's wrong instead of surrendering to the energy clearing and the healing. You may benefit from practicing our Surrender meditation to learn to let go more and feel safe doing so in the process of meditation
@zinaidaurchak4702
@zinaidaurchak4702 4 года назад
@@DexterandAlessandrina I thank you for your time you answer me. I will continue practicing your meditations. Thank God for meeting you. Let it bless you.
@DexterandAlessandrina
@DexterandAlessandrina 9 месяцев назад
Blessings to you to Zinai ❤️
@niradari5037
@niradari5037 4 года назад
💚🙏🏼
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Thank you, Nir
@janeyates2571
@janeyates2571 2 года назад
This a wonderful healing mediation that is helping me each day. I’m so grateful to have found it. Thank you from the bottom of my heart xxxx❤️
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
You're so welcome, Jane. Thank you for your kind words. You may also enjoy the Surrender Meditation (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6X-QQfxSfpA.html) and a new meditation I will be releasing next week called Heal Your Pain.❤️
@Jen-qx9kl
@Jen-qx9kl 2 года назад
Please please help me 🙏🏽😢
@DexterandAlessandrina
@DexterandAlessandrina 2 года назад
Blessings to you Jen 💗
@mummamax1
@mummamax1 4 года назад
good meditation but how to release the ego? when i’m faced with my reality and how I’m struggling to not Control everything, I have so little control of at the minute and it scares me 😳 any suggestions??
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Those are great insights and questions, Maxine. And though it may feel 'scary' to let go of control, it's useful to realize that control is an illusion created by the mind. Surrendering and transcending our ego is a lifetime process, or a multiple lifetime process if you are open to past lives existing. I suggest being patient with yourself and identifying what fears are triggering your tendency to control and then to work with a spiritual teacher who can help you transcend them. You may want to visit our website if you haven't yet. We work with people individually on this process and we also host online and in person workshops designed to help people clear their fears and transcend control amongst other things. I hope this helps
@lisaclarke5191
@lisaclarke5191 2 года назад
i just wish in these meditations, the people didn't wait so long between talking. I'm trying to stay awake and on track with the meditation, but it's next to impossible not to fall asleep and get completely off track mentally with the long pauses. Are there any where the person does more "guiding", and less pauses?
@DexterandAlessandrina
@DexterandAlessandrina Год назад
Hello Lisa, we totally understand that for some people long pauses can lead to lapses of consciousness and that in this state of light hypnosis and slower brainwaves it's easy to fall asleep and to lose track of time and reality. Over time, you can develop more focus and set an intention to stay in the in between realm - between awake and asleep states, and this will be extremely helpful as you are training your nervous system to stay engaged enough that you maintain awareness while also reaching the deepest levels of relaxation. The challenge with guided meditations that fill the space with words the entire time of the meditation is that there is less space for self exploration and self reflection and therefore to achieve the deepest healing, which does not happen at the level of mind, thoughts, or words.This quality of healing usually occurs as a result of experiencing deep stillness and silence, which allows what is suppressed in us at the level of the subconscious mind to resurface and be processed out so that the healing can occur naturally. Healing, in my personal experience having worked with many wonderful people who were seeking healing, happens when we get out of the way and we surrender in the present moment. Maybe try our shorter meditations with a little more instructional guidance until you build up the focus and patience to sit in complete silence, like a bare bone meditation, and to meet everything that arises with peace and equanimity? Here's a link to our website with free guided meditations if you'd like to see if the shorter meditations work better for you for now: www.theepicself.com/. Much love 💗
@jenmedows1014
@jenmedows1014 4 года назад
I can’t believe they put an ad in the middle of a meditation this is just wrong!
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Hi Jen! I'm sorry to hear that an ad got served in the middle of this meditation. We DO NOT have any authorized ads in the middle of any of our content, only at the very beginning and skippable. We will look into it with RU-vid. It's definitely not the intention we have for our listeners and we are really sorry that you had this experience. Thank you so much for letting us know. We appreciate it and you
@DexterandAlessandrina
@DexterandAlessandrina 4 года назад
Jen, would you mind giving us more details about that ad that interrupted your meditative process? We'd like to have as much information as possible to address your concern and ours with RU-vid. Thanks so much for your time
@jenmedows1014
@jenmedows1014 4 года назад
It was late at night so I don’t really know who the ad was I usually don’t listen because I’m too busy fumbling around trying to turn it off wish I could help you!
@DexterandAlessandrina
@DexterandAlessandrina 8 месяцев назад
Hi Jen :). Have you tried again? You should not have this issue now.
Далее
С Анджилишей на тусе💃
00:15
Просмотров 145 тыс.
С Анджилишей на тусе💃
00:15
Просмотров 145 тыс.