गुरु जी आपका ज्ञान बहुत ही अनमोल है में आप के ज्ञान से बहुत ही प्रभावित । बहुत से विद्यार्थीयों में आपकी यह बातें सामान्य होती है पर कई विद्यार्थी इस ज्ञान से वंचित हो जाते हैं जिससे भारी क्षाती होती है ,, आप का यह आधुनिक महाज्ञान के लिये बहुत-बहुत धन्यवाद।
I was thinking i m depressed. but whtever symptoms you discussed eariler does not matched with my behaviour or attitude. I am not treated well by my parents as well as friends due to my consistant failures. But after following your sessiond and unacademy I feel very good now I know my potential and dont care about other people thinking.
Sumit Kumar sir, you simply don't know how much depth u seen in the life just a matter of time I guess a constant attempts is all u need to do without thing about others #bestofluck
All your videos are antidotes for depression 😊.... Sunlight, walk, flax seeds, and your one video are enough for fight every hard situation.... We can get unstable for some moment but it can't affect us for a long time. Thanks sir.
Sir, thank you so much for putting so much efforts to make such videos. There are only few people in the world who think for other people's benefit also. This video gave a new hope to me , a very deep satisfaction. Thanks , i wish u live a happy life.
Mnrega me job lag jayegi kam se kam if these type of thinking one's have they surely overcome from depression. Thank you sir for sharing your knowledge with us.
thanx sir aaj ki duniya mai jnha ek taraf logo ko paise k liye lutne wale log h wnhi dusri taraf aap jaise log jo jitni ho ske dusro ki help kerte h....thanx sir
roman sir said ... that we get bored reading ., working ... here sir doesnt mean that studing and working is boring , ... he only mean that there may be teporarily phases when one may get bored from even important and relevent thing like work studies , .... am i right ?
After watching your video I cried alot....nobody understood that I am in depression every body think that I am making an excuse...Thank you so much for this video it helps me alot...literally from the bottom of my heart
Whatever he's saying, doctors charge more than 2k per session and he's doing it for free ... And some say he didn't deserved to be an ias... To them i would say " who deserved , if not him " Salute roman bhaiyya
Roman saini sir....I really need to reply to this video because even after getting such a huge help from you,not even thanking you seems a sin.I am answering it with my tearful eyes,i didn't know what to do,where to go,i have been in this situation since 2-3 mnths as per my knowledge,having no interest in doing things.Previously i used to love to workout,i am not even finding pleasure in listening to songs too.But after watching ur video i can see a ray of hope that i can get out of this situation if i try.Thanks a lot sir,that is just a small word...
Sir ...today I realised that I am suffering from dipression....and the main reason for this is since 2 year even a single day ....I have not seen sun rise and sun set
sir I really love u. you and your videos are source of inspiration to me always. I might not become CS but i will always keep on watching only your videos till i am alive
Thats the problem. After getting up at 6 am, you can spend : 15 min for breakfast(as soon as you get up), 30 minutes of Cardio, 15 minutes of day planning and revision. Till 7 am, day starts and you know what to do. The reason to get up early is that, your body hormones and circadian cycle acts faster and better before sunrise. May be follow it for around 21 days, and you will realize whats the difference.
thank you so much sir for this video iss video se meri bahot jyda help huyi hain so thank you so much me 6 month se depression me huin this video help me a lott
thanku sir I am suffring from depression from last 2 months and trying all things you said i have got a little relief but still i feel depressed i am not going out much due to pain in my legs I am eating a good diet to get my knee pain less i walk out only in the evening i talk very less to people I will try to change this behavier from now thank you once again.😦
I want to add, before going to a psychiatrist pls see a psychologist. if it is a case of psychologist/ counsellor it can be solved by therapy sessions. in other serious cases, they will themselves refer to psychiatrist or clinical psychologist. going directly to a psychiatrist is not advisable.
I m too depressed now. The people whom I tried to talk to get out of this they still increased my tension about upsc. So I really going through bad phase now. 😪😪😪 I feel like leaving home.. more listening about prelims..more into depression
