I will never forget the time I was at the hairdresser and this lady let everyone know she had a Stanley, by taking a sip every 10 seconds, it was so ridiculous.
I heard you are to drink to drink water in onces per pounds ..if ypu weight 160 lbs then need to drink 180 onces ...divided by 8 to see how many cups you need to drink ...22.5 cups aday
60kg is 30 oz then. Okay. ..But how much is an oz??? 😅 (I live in a part of the world where we use the real units!!! 😂) Edit: It's round about 30 gramms. Meaning 30 oz is 900 gramms. Is that right though? That isn't even 1 Liter (1000 g).. 2nd edit: Oh, no! It's half of your body weight in lbs!! 🙈🙈 ..But how much is a lb then??!! 😫😫 Might be nice to "translate" your units for your international viewers.. 😶 3rd edit: It's round about 2 liters.
@@charitys.3862 it's bad because it dilutes your saliva, which naturally re-mineralizes your teeth better than anything. Dr. Ellie Phillips explains on her YT better than i can