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Nutrition Babe
Nutrition Babe
Nutrition Babe
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www.ilanamuhlstein.com
Twitter: twitter.com/ilanamuhlstein
Instagram: instagram.com/ilanamuhlsteinrd/
TikTok: www.tiktok.com/@nutritionbabe
Facebook: facebook.com/ilanamuhlstein/
Podcast: apple.co/3efqgq8
Комментарии
@bipbippadotta3680
@bipbippadotta3680 26 минут назад
"Stuff like a carry-on when you don't want to check a bag" Brilliant! 😂
@trueblue5162
@trueblue5162 49 минут назад
olivia has actually been upfront about her struggles with food though, she mentioned in her song pretty isn't pretty that she skipped lunches a lot when she felt insecure. i don't think her posting pics of fun foods is misleading at all
@adinak88
@adinak88 Час назад
Ahhh!!! Is this her first time going? My mother cried when I went the first time and I was only 4 hours away
@jamkutsneha9567
@jamkutsneha9567 Час назад
She taught how to stalk celeb😂
@Cantetinza17
@Cantetinza17 Час назад
I think we need to stop over obsessing about what celebrities do. Frankly I appreciate balance. Let them show the fun foods with the diet food. In a nutshell, I don't really care. Everything is a front. Most of it isn't true.
@shanksswife
@shanksswife Час назад
all i eat is junk food & fast food and i never gain a pound & the most i’ve gained was 100 pounds (my current weight) so not all of us are lying😂
@user-fg3yi4jq1k
@user-fg3yi4jq1k 2 часа назад
If I eat healthy, I weigh 105. If I eat pizza and soft pretzels and ice cream, I weigh 110. Some of us are just built that way but I don’t see why anyone would lie about it. We probably just have a lot of parasites. 😂
@komalprakash3817
@komalprakash3817 2 часа назад
Recipe???
@gwenbar8144
@gwenbar8144 2 часа назад
I think people have a weird relationship with food, cause it's not because someone posted a photo eating a burger that they eat burgers every meal. So no they can't "eat everything they want" all day long, they eat in good and healthy portions, it's called balance. You won't get fat by eating junk food once, you can sometimes, not everyday, not at every meal. If they are thin it's pretty obvious they have a balanced and healthy diet, not eating anything. If you don't know that, then you don't know how to eat normally. And that's a problem.
@22Too
@22Too 3 часа назад
#Blink Why doncha?
@goldenhourx
@goldenhourx 3 часа назад
Who cares what the next person eats... dang 😒🙄
@rebecacarneiro9744
@rebecacarneiro9744 3 часа назад
Omg. People complain when they just show meals that aren’t very accessible or more expensive to some like salmon etc or special diet meals, and that celebrities should show things that are more relatable but when they do it, it’s still not good enough. You can never win. 😒
@oqp489
@oqp489 4 часа назад
Its obvious they starve themselves and thats ok
@randihigginbotham5070
@randihigginbotham5070 5 часов назад
Shakeology truly makes some of the best powdered shakes on the market. Def top 5 for sure.
@amysc7045
@amysc7045 5 часов назад
Who cares!?! These celebrities don’t buy your food or pay your bills, at the end of the day why should you gaf what they’re eating 😂
@_ohky
@_ohky 5 часов назад
Do you never eat sweets once in a while? Why does everything have to be veggies and super nutritious? 😂 I find it “super real” that celebs don’t only show themselves eating “healthy food”. And it’s not like they only post themselves eating junk food or something. Your vid is weird 😅
@aulianurrahman5895
@aulianurrahman5895 5 часов назад
Meanwhile I ate noodles, chocolate, milk, cheese, bananas, bread, peanut butter & all kinds of food, but only gained 500gr, then a few hours later I lost 1kg :)
@rebeccaoprea9917
@rebeccaoprea9917 6 часов назад
That’s a lot of foil, you can buy the precut foil sheets.
@RobinPochita
@RobinPochita 7 часов назад
That meal does look nutritious asf but it also looks decently high in calories lol
@user-mu6um1cg6v
@user-mu6um1cg6v 7 часов назад
The food and weight obsession in America is honestly sad. Processed garbage is acceptable here with no standards around family cooking setting a table and traditional values. Such a chronic psychological illness is tied to food instead of enjoyment and love of real WHOLE food shared together.
@meirabalderas9193
@meirabalderas9193 7 часов назад
She's so adorable. Enjoy her while you can. Mine are grown, and never have time for me now.
@JcHb-oh2kq
@JcHb-oh2kq 7 часов назад
I appreciated to see more in your life thank you
@hananbalat7119
@hananbalat7119 7 часов назад
Adorable 😊
@nancykane8680
@nancykane8680 8 часов назад
Wowwww ❤❤❤❤
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
I CANNOT STAND when “nutrition” influencers and workers demonize carbs as in the something that can be harmless and even good for your gut and easy to digest when it is a this sourdough crust. Don’t think of food as something to cut out or remove but think more open minded and inclusive. wraps, rice, wheat, grains, potatoes. These foods are perfectly fine and satiating as well as good at giving energy. Sourdough is a healthier option due to the fermentation! It helps with digestion so the gluten and bread is broken down easier as well as provides active cultures for the gut. Grains eaten sprouted add an amazing amount of nutritional value and fiber so it’s also easier to digest. The mentality of “cutting out” foods is extremely toxic and almost always leads to shame, insecurity, and fear attached to food. Rather than that thinking in the lens of what you can how you can change and find options as well as add nutrients to your diet. a much much healthier mindset that supports something just as important wich is your mental health.
@nancykane8680
@nancykane8680 8 часов назад
Thanks will do this ❤😂
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
That’s a very very toxic mindset to spread to people looking to improve damaged or disordered eating patterns. Cutting out the bun isn’t going to be an automatic healthier option and shouldn’t be demonized as the only thing to reconsider. It’s about moderation and balance as well as not cutting out the bun if you enjoy it but look through and reminding yourself how many healthy option you can have as well as changes you can make to improve and satisfy your burger. For example sourdough bread has active fermented cultures that aid in gut health and are much easier to digest. Breads made with grains and a bonus if they’re sprouted meaning they’ve been brought to plant life again and given major nutritional value would be another option. Or giving individuals a leaner choice that it’s as bulky and hard to digest like a wrap or sandwich flats made with whole wheat. And if you REALLY wanna go there and talk about cutting out one component it should be the red meat wich is hard to digest, is full of cholesterol fats that will clog arteries and tons of other nutritional issues and conflicts with heart conditions and other organs. Not to mention the energy crash it gives.
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
I CANNOT STAND when “nutrition” influencers and workers demonize carbs as in the wrap she was talking about not eating and rice, wheat, grains, potatoes. These foods are perfectly fine and satiating as well as good at giving energy. Sourdough is a healthier option due to the fermentation! It helps with digestion so the gluten and bread is broken down easier as well as provides active cultures for the gut. Grains eaten sprouted add an amazing amount of nutritional value and fiber so it’s also easier to digest. The mentality of “cutting out” foods is extremely toxic and almost always leads to shame, insecurity, and fear attached to food. Rather than that thinking in the lens of what you can how you can change and find options as well as add nutrients to your diet. a much much healthier mindset that supports something just as important wich is your mental health.
@Rebelmutt507
@Rebelmutt507 8 часов назад
Fuck that
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
DMV red present though yessss
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
Going to Israel and getting mono….. it’s a sign. Bad bad bad energy there since the nakba. Free Palestine.
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
I’m 113 and have horrifying back and joint pain. I also had this pain when I was 200 pounds so I don’t know any more what I do know is that I’ve never eaten healthy amounts of food consistently even if I have mostly healthy unprocessed food I really had my eating patters permanently ruined
@IdontKnow-oo2dp
@IdontKnow-oo2dp 8 часов назад
Please share tips on how to GAIN WEIGHT I have virtually no appetite and look sickly I hate it I would love to gain weight and be healthy
@jelemil
@jelemil Час назад
This isn’t the page for that but I’m sure there are other content creators that have good info ❤ good luck. Wish we could just switch metabolisms 😅
@Candyyy_87
@Candyyy_87 8 часов назад
She’s clearly got mouth herpes while trying to tell us what good to put in our body’s smh 🤦‍♀️
@aliciamay9189
@aliciamay9189 8 часов назад
A for effort!
@lizmoon7
@lizmoon7 8 часов назад
why is no one saying the name of the chef
@Freiya2011
@Freiya2011 8 часов назад
Nails done? With NINE? You're crazy.
@rare1walking
@rare1walking 8 часов назад
She wants to be like Mom… In today’s world, you need to know the people having access to your children. How are they vetted? So important.
@Freiya2011
@Freiya2011 8 часов назад
@@rare1walking yeah. And that's why she's posting the pictures of her child -, to be accessible to everyone, for eternity...Come on! Let kids be kids! Don't take their childhood away too early. Don't fixate them on outer appearance and consumerism.
@james-l1t
@james-l1t 7 часов назад
She said in a previous video that she goes to a salon with child safe polish options
@user-ti2ph6qb1y
@user-ti2ph6qb1y 9 часов назад
I never thought follow their chefs, this is really smart thank you
@shaina4308
@shaina4308 9 часов назад
Haha 😅 I had one on my front porch the other day! Animals are awesome! ❤️🐾
@lynnzucco5049
@lynnzucco5049 2 часа назад
😅Lol, I get random raccoons. You look like my sister, btw:)🩷✌️
@lisah.07
@lisah.07 9 часов назад
Nice Mom!! Have fun pretty gal, you'll make New Friends🍬 🥰!
@chairezfamily
@chairezfamily 9 часов назад
Wow amazing life experiences ❤
@Oyuki-Mayonesa
@Oyuki-Mayonesa 10 часов назад
The meals look soo delicious 🤤😋
@ellaalbarracin233
@ellaalbarracin233 10 часов назад
Awesome I hope everything is safe on the plane ride for your daughter to sleep away camp for me. It’s a two day camp for college it’s like Sleepaway camp Will stay in our doormroom for two days where is she going? Is she going out of state or out of the country
@ellaalbarracin233
@ellaalbarracin233 10 часов назад
Awesome I hope everything is safe on the plane ride for your daughter to sleep away camp for me. It’s a two day camp for college it’s like Sleepaway camp Will stay in our doormroom for two days
@PenguinNinja45
@PenguinNinja45 10 часов назад
Aww shes going to have so much fun because of you making the experience special!!
@hearts4.zxrbby
@hearts4.zxrbby 10 часов назад
“on its own it tastes disgusting 😊”
@hearts4.zxrbby
@hearts4.zxrbby 10 часов назад
“on its own it tastes disgusting 😊”
@malloryvanhorn
@malloryvanhorn 11 часов назад
Real naturally skinny girls are always like this 😅 we have one small meal and will be full all day
@leejc000
@leejc000 11 часов назад
Isn’t that what normal people do though? Weekdays I eat healthy then on Saturday I have my cheat day where eat out and eat unhealthy meal(s) or snack. Do people actually eat sugary snacks every single day just because celebrities post pictures of themselves eating donuts or cookies?
@Jay-df6lt
@Jay-df6lt 11 часов назад
So are you saying they’re not allowed to eat what they want?