Diet Hack | Birthday Cake Protein Fluff 

Jet-Puffed Marshmallow Birthday Cake Protein | Use my 15% off code “DAVIS” 👉🏼 rysesupps.com/products/jet-puffed-birthday-cake-loaded-protein ⬇️ MACROS & RECIPE Macros (Fluff only) 🔥 Calories | 185 🥩 Protein | 25g 🍚 Carbs | 13g 🧈 Fat | 3.5g 📝 Recipe * 1 Scoop | Birthday Cake Protein Powder * 7-10g | Sugar Free Jello Pudding Mix * 2-3g | Salt * 1 tsp | Xanthan Gum * 3-5g | Liquid Splenda (about 1tsp) * 2-4 tbsp | Unsweetened Almond Milk * 400-500g | ice * *Optional* I like to add stevia to it as well - the sweetness of stevia hits the pallet a bit differently and it’s nice when combined with it all - 7g stevia, about 1 tbsp Use a food processor - it will give you the truly fluffy texture. A blender can work, but it has to be a good one and the consistency will usually be thicker like a protein ice cream. You wouldn’t need as much ice in that case. The amounts can vary a bit depending on some things. The hardness of the ice, and the quality of the food processor you use. Harder/colder ice will demand a bit more almond milk (closer to 4tbsp) Experiment a bit and you’ll get it just right! Enjoy! ~ Davis - #rysesupps #proteinrecipe #supplements #protein

Your timing is impeccable. I turned 16 just a few days ago. I think it's hilarious that you just so happened to make this video! 😆

Fat free or low calorie definitely does not mean healthy. This is a chemical shit storm. So many low quality bad ingredients.... I rather eat the full fat option that's more natural and less ingredients

thank you for posting this brother you’re amazing

That birthday flex is glorious

I'm actually only 11 years old and I'm gonna attempt 11 year old bench press world record which is 54.88 kg please support 🙂

Why does this look so damn delicious 😭😅

i can’t imagine eating this making you feel good tho, this looks like a chemical, processed, stomach ache.

Full of sweetner then? Nasty!

Enjoy your birthdays folks without tracking the calories.

the song bro 🔥🔥

man i love this guy

Imagine after eating this you get addicted to it, eat everyday and when some guy asks you for diet advice you say birthday cake and they look at you wierd😅.....yea...i should probably go to sleep now

I used the normal marshmallow and butterscotch jello, 100% recommend

I was looking for a high protein dessert without nasty yogurt, so thank you so much!!!

Thank you Davis my 16th birthday is tomorrow!

You should make a video on your stretching routine

I guess he is American 😂

Plot twist you're still starving afterwards because it's so low cal

Why not?

Awesome short and recipe! I need that Birthday Granola asap!! lol 😅😋

This guy have every RYSE Protein Flavour ever created.

Bro you have best visuals in fitness youtuber, I love you

T.i rubber band man

Masha Allah

Good thing I have some gay protein mix and Xanthan gum laying around. Like fuck, I wanna try one of his recipes but I don’t have this cookey protein powders and shit

That’s bihhh gon taste like some birthday cake throw up😭

rubberband man

Who does your editing chief? Becuz that shit is choice 😂. Keep up the amazing videos you're 💩 on all fitness content right now.

You r so good at this pls keep going. Happy birthday🎉

Yo

Nice

What shoes do you wear for your workout they look nice

or hear me out,,,,,,eat a slice of cake this perpetuates eating disorders

W

Bro, if it's your birthday I think you could let's a cheat day slide. Just this once though. Don't tell anyone 🤫

happy birthday

Damn, bro's content is so good

😂😂😂🎉

😍😋

His videos,editing and graphics are breath taking❤❤one of the best i have ever seen

Happy Birthday, uhh even if it isn't your birthday 🫡

That looks so good but my bday was in december ☹

Don't know what size this whey protein is, but I just saw this brand and flavor at Walmart for ~ $33. Gotta look into it though.

DID ANYONE UNDERSTAND ANYTHING

The way he's making cooking videos

Who needs protein from a cake 😂

I aspire to be a Buff Davis as well

Rubberband man wild as the taliban!

Artificial sweeteners, non-organic, “fat-free” dairy, high oxalate plant milk with various filler ingredients like carageenan, whey protein which is likely denatured significantly… bUT BrO It hItS mY MaCroS

Nice.

This looks yummy!

Happy birthday

Tenny's recipe c'mon

W Jello entrance

anyone know the name of the song thats playing in the background?

Big man have a super day and many more to come 🎉

That's so cute

Ti

Bro just eat a cake, it's your birthday

You are really my idol. Short,crisp,real content without any bullshit. I really enjoy your exercise variations specially back

How the macros looking

come on man take your viewers to a higher level tell them to get away from the bad almond milk the artificial sweeteners. also some protein powders are full of junk.!!! your workout videos are awesome!!!

Bro really had to flex on us

Bro made a calorie friendly treat that hits macros

🥳🎉

Why don't you upload on a daily basis , or at least weekly?

For me bro you got the most esthetic body.

I wanna try it 😋

Romans 5:8 but demonstrates his own love for us in this while we were still sinners christ died for us

No.

That's like the entire daily allowance of salt though....

Not only is it wildly unhealthy but it also looks disgusting. Happy birthday tho 🎉