Dietitian Reacts to Caroline Manning's What I Eat in a Day (Adolescence is Not the Time to Diet)

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Hi everyone, welcome to Abbey's Kitchen! In today’s video we will be reviewing lifestyle RU-vidr, Caroline Manning.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments here and on Caroline Manning's social media platforms.
3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
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15 окт 2024

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Комментарии : 1 тыс.

@maureenlynch6504 3 года назад

another health halo status: just because something is from Trader Joe's doesn't mean it is automatically healthy!! It's not.

@AbbeysKitchen 3 года назад

Thanks for sharing!

@Becky0494 3 года назад

True!! Their packaging is always so enticing and makes it seem healthier for whatever reason. Whoever came up with the packaging is a marketing genius 😬

@polarbear8440 3 года назад

Haha so accurate i have so many gulity pleasures from trader joes lmbo

@MiniMovie005 3 года назад

@@Becky0494 lol I think you mean their packaging is "boring" which leads me to think something may be healthier

@therabbithat 3 года назад

we don't have them in my country, they have extremely good stealth marketing, they keep coming up in random books and stuff I read, like they wanna be the next coca-cola. I guess we'll have them eventually

@lizzyteryoshin3501 3 года назад

This is probably going to get lost in the comments but I feel that it's important to share for any other teens watching. I'm one of those people who regularly skipped meals in favor of snacks, but instead of leading to cravings, it led to me severely undereating. I never felt anything was wrong until I ended up in the hospital with a low heart rate. It turns out I didn't go through puberty (I still don't have my period at 16) and my heart didn't gain the strength it should have. Even though you "feel fine", there could be something seriously wrong. Please take care to eat enough food.

@AbbeysKitchen 3 года назад

Thank you for sharing your experience

@danhhoang5947 3 года назад

Sorry if this is harsh but the fact that you still didn’t go through puberty is REALLY bad. How are you now?

@angelinasanchez2420 3 года назад

I hope everything is better, my best friend is in the same situation and didn’t get her period until we were 19 and it always bothered her and worried me for her health, after we graduated it turns out it was due to hormone imbalance

@fridaangelinas 3 года назад

I completely stopped puberty and growing in my teens due to an eating disorder, so I know how much this sucks. Food is so so important when you're still a teenager. I'm basically stuck at 5'4" for the rest of my life, which is the height I was at 12 years old. I hate this so much. I also didn't get my first (ever) period until the age of 22. That's how messed up my hormones were. But it also goes to show how amazing your body is at repairing itself if you're treating it right and giving it time

@alyssaolsen9479 3 года назад

i did the same thing and at almost 23 I'm still trying to make up for the harm i did in my teens

@neelejanssen 3 года назад

Abbey: "Adolescence is Not the Time to Diet" Me, who dieted all throughout my teenage years because somehow I thought all my problems were connected to being overweight and felt If I just could be skinny I'd be happy: 👁👄👁

@adri5817 3 года назад

😕

@kaimay8657 3 года назад

Teenage years, either you eat too much or not enough and everyone will have their opinion and make sure you know if often.

@Kx____ 3 года назад

i'm 30 now, i used to overweight till my early 20s, i was so insecure and got bullied a lot because of it and honestly felt like crap. i lost a whole bunch of weight because i fell ill and guess what? i still felt like crap

@moratniece 3 года назад

I literally ate iceberg with tomatoes for my launch for like 2 weeks because I thought I had to lose weight (i didn't). Every time I cut up iceberg even now, as a side, I am just baffled about what the hell was I thinking.

@BooksToAshes 3 года назад

I lost all my 85 lbs during my teen years. I don't see an issue with it if you do it properly. I was 235 lbs at 13 years old and my parents weren't helping me lose weight (hence why I was so big to begin with) so I started being more active, cooked my own meals around 16 years old, and ate smaller portions without restricting too much. I think we have to give some adolescence credit, some are smart enough to eat intuitively (esp. if they get help for it) it IS possible

@samantham4383 3 года назад

You should do Annie Long if you haven't yet! I'd love to see your opinions on how she eats because I've noticed that I tend to eat like her

@jaslavie 3 года назад

I agree but she’s very young so it might come off differently

@laineybrown107 3 года назад

Yeah I agree

@lizzykapoopdoo2274 3 года назад

yes!

@zain_010-z 3 года назад

I agree to ,but it might be different than other RU-vidrs

@907panda2 3 года назад

I was thinking the same thing!

@texasdazzlers 3 года назад

I remember being a teen and all of a sudden being afraid to let my peers see what I was actually eating. I would skip lunch on school days and just sit and talk with my friends in the cafeteria because I thought it was “cool” to not eat. No idea why, but it was some weird badge of honor, like “I’m too cool to eat.” Then I would go home and eat normally. Hopefully that’s what is happening in Caroline’s newer video - she’s just trying to make it look like she eats nothing, but off camera she eats like she did in the first video. Peer pressure for teen girls is very strange.

@AbbeysKitchen 3 года назад

Wow, thank you for sharing. It is definitely very strange!

$@fracturedsporks$

@fracturedsporks 3 года назад

I would only eat a granola bar at school

@Bianca-du2qm 3 года назад

Same I went to school for three days in 2020 and I’ve been online for the rest of the time and in those three days I had a sliced up apple for lunch each day

@jamiemaxcold9325 3 года назад

I’m remember when it was “cool” to not eat especially in middle school. I graduated high school in 2003 so that dates me.

@jackieher101 3 года назад

Hahaha i remember in 8th grade i had two sets of friends. One group went to lunch and ate everyday, and i was so happy when I would go with them. My 2nd group of friends were too cool to eat, i hated it bcuz i would be hungry 😤 then i decided that I even tho I wanted to spend time with both groups, i wanted to eat everyday too lol! In the end, i decided to eat lunch with my group 1, then the days i wanted to be with group 2, i would go with group 1 to eat. Sadly later found out a friend in my group 2 had an ED :/

@merrillhoelzel2356 3 года назад

Would you ever do a video about what to eat when you have depression (foods to help boost mood), or super easy meals you can make when depressed that are still relatively nutritious? Struggling with this lately and would appreciate your insight!

@AbbeysKitchen 3 года назад

On the list to do this!

@merrillhoelzel2356 3 года назад

Amazing thank you! Love your videos :)

@SummerFilmsit 3 года назад

Or when you don’t have an appetite at all but want to treat your body and soul with love

@justicedinosaur7302 3 года назад

I'm no expert but kimchi helped me

@palesarox13 3 года назад

This would be fantastic as someone who doesn't eat when I'm going through an episode

@88samWOW 3 года назад

TW: eating disorder Seeing her newest What I Eat in a Day, makes me feel sad or worried. When I was her age, 16/17, I was in the throws of an eating disorder. I hid it from my family by being vegetarian. I ate pretty much like her, super small amounts but also used laxatives. I was tired and constantly sick and I was also extremely depressed. I remember finally having a light bulb moment during the summer before my senior year, without the stress of school and "friends", that I was feeling MUCH better once I ate a balanced diet. I could go swim and play outside all day, slept great, and felt emotionally stable for the first time ever. I really worry about her mindset right now, why has the change happened? What is she feeling that she thinks she needs to restrict like that? She seems like a bright and shining young lady and she deserves the best for herself. Sending lots of love from Kansas to anyone who may need it right now

@AbbeysKitchen 3 года назад

Thanks for sharing your experience. I'm glad you're doing better now ❤️

@sommersille6266 3 года назад

Hey Samantha! As someone who has dealt with an eating disorder (from a males perspective). I can see were your coming from. However, I also believe that everyone needs different fuel for their body. At times now from recovery (I’m 15), I sometimes want other things that certain day or other times I may want to eat other foods. We’re all different and sometimes at times now I have become gluten free and sugar free for my own preference. I love food and don’t have those thoughts as before the others may disagree. I’m more happy now with myself and I am feeling the best I’ve ever felt :))

@susannahc 3 года назад

Just a suggestion: when you mention that certain people "may want to skip this section," post a time stamp for where in the video they can click to to continue watching.

@AbbeysKitchen 3 года назад

Great idea!

@merve-mv5dr 3 года назад

i dont know why people demonize carbs😰 they are my everythingg

@mazdabazda2267 3 года назад

Carbs are my soulmate 💖

@NikkiGG 3 года назад

Very true! Though everyone is different, which is why demonizing one category of food is horrible. Like, a high carb meal makes me bloated, low on energy, so I try to have low to moderate carb meals. But someone else might thrive on carbs and depend on a high carb meal. All dependent on how foods make you feel in my opinion

@AbbeysKitchen 3 года назад

Agreed!

@merve-mv5dr 3 года назад

@@AbbeysKitchen 🥰

@merve-mv5dr 3 года назад

@@mazdabazda2267 same here!!

@treason6661 3 года назад

I need the Arbonne video. In fact I need all of the antimlm content from a dietitian. MLM's make a lot of money on diet culture and eating disorders. At the height of my eating disorder, I could have easily found myself being thousands of dollars in debt with beachbody.

@mippa 3 года назад

Yes please please go off on all the MLM "nutrition" nonsense. I need you to slap my wrist whenever I feel tempted.

@AbbeysKitchen 3 года назад

Coming soon!

@Psychwriteify 3 года назад

Oh, look up Brianna Jewel in the meantime. She's in school to be a dietitian and a personal trainer. She specializes in beach body takedowns. Disclaimer, she's definitely anti diet culture, but she's not super on the side of IE, HAES, and isn't on the side of the Body positivity movement

@stephaniepapsun2903 3 года назад

Herbalife too!!

@nicolecochran662 3 года назад

please please please talk about becca bristow in there too! She's an RD but she's so wrapped up in an MLM.

@thepoormansguidetothegalax3981 3 года назад

I find it strange that people don’t wash their hands before eating. Growing up, it was expected of me that I wash my hands before any meal. Still do it...

@AbbeysKitchen 3 года назад

Same!

@applebeezez5142 3 года назад

Flashback to my grandma lol

@Abi-wy3jm 3 года назад

I find it strange that anyone would want to eat till they wash their hands ahahah

@erincassidy5134 3 года назад

ikrrrr especially during covid haha

@nabilaghozali2648 3 года назад

it’s laziness

@lizachkaa7 3 года назад

I'm so here for anti-MLM Abbey

@AbbeysKitchen 3 года назад

👍👍

@nanettemorton4054 3 года назад

Oh yeah! Anti-MLM Abbey could be a whole series.

@arilohr5641 3 года назад

the way MLM also stands for men loving men

@nanettemorton4054 3 года назад

@@arilohr5641 more positive than multi-level marketing, that's for sure.

@michellemaclennan326 3 года назад

MLM is also my initials 😅

@allyssarichardson5432 3 года назад

Just realizing how sad it is that I don’t have any pre-diet culture memories like you talked about. I had adults berating me about food choices and weight to the point that I asked for (and received) exercise equipment and paid diet programs for Christmas when I was under the age of 8. Thanks for your videos ❤️

@lynncrf 3 года назад

I am so sorry that you had to deal with that during childhood. I think it's a socially acceptable form of child abuse. ♥️

@AbbeysKitchen 3 года назад

I totally understand. I'm glad they're helpful ❤️

@lissyluvs 3 года назад

I can relate on some of the things my mother has always pushed me into “dieting “ and I skipped meals for a month but got back on because at this point I really didn’t care and I’m around the age of 10-16 so yea :(

@baileymadison9019 3 года назад

Same here I remember being put on crash diet after crash diet by 9 and always being self-conscious about what I ate by age 7. The sad thing is I was not overweight, just a bit chubby.

@hiagonunes6806 3 года назад

You talked about how you enjoy food in your teens, and I got a little sad, my relationship with food was the worst when I was younger and it's getting a little bit better now. I want to thank you for your diet reviews, it truly helps with my journey to healthier way of thinking about food.

@Steffililje 3 года назад

Me too

@AbbeysKitchen 3 года назад

I'm so glad they're helpful!

@isabellaboone7510 3 года назад

Hey abbey I'm a teen and I think it's be cool if u could do a "I review" of ur teen viewers meals. I personally would love that so I can get ideas that r good for teens especially since I'm a competitive swimmer and need a lot of fuel.

@AbbeysKitchen 3 года назад

Thank you for the suggestion!

@christen.willis 3 года назад

Oh my gosh same!!! I’m a swimmer and I totally agree! Since I’m a teen and still living under my parents roof so I don’t have much control over what we get for meals in the evening. Like tonight, I ate around 5 grilled cheese’s because I only ate lunch today and swim practice afterwards. There isn’t much of a variety I know of honestly.

@kenadielise7780 3 года назад

I'm a volleyball player and we burn so much (my coaches abuse me.[this is a joke]) and same

@pariskawaii_1016 3 года назад

Yo I’m a competitive swimmer too! So glad I could find someone like me lolz.

@lilycampbell7996 3 года назад

im a competitive dancer, and im in the studio everyday except saturday and this is totally a great idea!!

@tamponderosa6119 3 года назад

I swear the industry is doing us wrong in the West when it comes to controlling our sugar intake. You almost have to cut out all packaged food. There’s high fructose corn syrup or added sugar in our bread, condiments, snacks, drinks, everything! The deck is really stacked against us.

@foofa__loofa1271 3 года назад

Right it’s not right so annoying

@dianalove539 3 года назад

That’s why you just don’t buy pacakaged food, it’s not that bad. I do it, I usually avoid chips, crackers, candy and cereal isles but if I want chips I look at the back and can usually find one that has no sugar but taste good, same thing for crackers. No way your going to find sugar free cereal of course. And as long as you eat healthy savory food it’s quite easy. Vegetables, cheese, protein. It’s not that bad...

@fairuzyosef5203 3 года назад

I have to say many teens now don’t really have nutritious meals which is sad! They just eat lots of snacks that don’t really count as a meal.

@AbbeysKitchen 3 года назад

its very common actually with teens.

@mariam-wn6rz 3 года назад

i used to eat like that and it caused an eating disorder because i felt like i was eaitng sm more than other kids

@lindsey1729 3 года назад

PLEASE cover The Glow Up Diaries

@mariahashimoto2053 3 года назад

Drama alert. Im pretty sure Abbey would not give that a good review.

@lindsey1729 3 года назад

@@tiffanyalvord4757 I need like a whole 2 hour video going over the whole situation

@AbbeysKitchen 3 года назад

Coming soon!

@yanqinli9940 3 года назад

Omgg yasss

@myfairytael947 3 года назад

i might as well need that...

@LadyxSky 3 года назад

I feel like a good option for snacky people maybe would be to think about making almost, tapas style lunches. Think adult lunchables or things like that. I find in those moods if I have a plate of crackers, cheese, salami, a bit of fruit, some hummus and peanut butter, celery sticks and carrots. Just like, a big ol snacky plate that all adds up to a lunch. Lmao.

@AbbeysKitchen 3 года назад

Great idea!!

@BeccaDoss 3 года назад

Oh yeah! We are big fans of the smorgasbord strategy/approach whenever needed (and sometimes just because it’s easier)!

@madalineriggs2858 3 года назад

I love doing this! I find it especially helpful when I’m having a hard adhd day when I can literally forget to eat all day. Having a snack type plate helps me graze at meal time and actually get a meal in.

@sallysmith7664 3 года назад

I do this all the time! I call it charcuterie to feel more bougie. I love quality salami, prosciutto, aged cheese, crackers and a couple different veggies and fruits. I also do Mezze platters with pita, hummus, tzatziki, cucumber, tomato and tabouleh. It’s an easy lunch to throw together and the ingredients last for a couple meals .

@LadyxSky 3 года назад

@@sallysmith7664 I used tapas cause that's easier to spell lmao

@mariam-wn6rz 3 года назад

omg! ive been waiting for SO long!! she keeps saying she's trying to avoid added sugar and then eat THIS?! LIKE CAN SOMEONE PLS EDUCATE HER

@AbbeysKitchen 3 года назад

I hope the video was helpful!

@opaljade98 3 года назад

To my young ladies, young gentlemen, and non-binary teens, PLEASE do not restrict. When I was a teen, I developed a pretty bad complex around eating in front of my dad. He meant well, but his comments on how much I ate/my size did not motivate me to work out, it made me scared of food. So, I wouldn't eat if he was home. I distinctly remember my mom walking in on me consuming half a loaf of bread, crying, because I couldn't stop eating it. My body was crying for energy and cheap white bread was the easiest, cheapest source. Enjoy ALL food in moderation, go wild sometimes, don't count ANYTHING. Just enjoy your food and don't feel pressured to conform to any standard. Also, I love snack meals and if you do too, start having "hors d'oeuvres" meals. Meat, cheese, crackers, nuts, and fruits but in the quantity that makes up a meal. I would take saltines and make 20-ish peanut butter jelly crackers instead of a sandwich because crackers tasted better. 🤷🏾‍♀️If you feel out of control when eating, reach out to a trusted adult and don't back down till you get the help you need. You deserve to be happy and healthy. ❤️

@AbbeysKitchen 3 года назад

Thank you for sharing ❤️

@bolivia.j 3 года назад

My mom also makes those comments :(

@jessicaa3641 3 года назад

I didn't like that she called her supplements "medicine". Just rubbed me the wrong way

@Oogway-go6np 3 года назад

Yeah i agree

@monicaroman4305 3 года назад

I love watching these during my lunch. Hope you’re all having a great day friends. ☀️

@AbbeysKitchen 3 года назад

I'm so glad!

@my.hideaway1581 3 года назад

“Adolescence is not the time to diet.” Me after my mom tried to make me try every fad diet she’s ever found throughout my teen years 👁👄👁 💧 💧

@wisperianeyes 3 года назад

:( I'm so sorry you had to go through that

@mariam-wn6rz 3 года назад

YES!! thank you for calling out "fake healthy foods" haha

@AbbeysKitchen 3 года назад

I'm glad it was helpful!

@samantha9164 3 года назад

when i was her age, i was eating like 3000 calories a day 😂 i remember the fitness coach at my school told me to eat less calories even though i was maintaining my weight at like 90 lb at that caloric intake 😂

@AbbeysKitchen 3 года назад

same girl same.

@kaylalin3296 3 года назад

@ALIYAH FLORES tell me ur ways pls

@SamElle 3 года назад

Oooo I watch Caroline Manning!!! I always get excited when I know the RU-vidr you are reviewing!!

@AbbeysKitchen 3 года назад

I hope you enjoy it!

@AbbeysKitchen 3 года назад

Hope you like it!

@ellacujec326 3 года назад

Maybe you could do Victoria garrick or Jazmin Tyler, they both promote body positivity and not restricting foods!!

@maryem9225 3 года назад

YES! I love Victoria Garrick!

@AbbeysKitchen 3 года назад

Both are on the list!

@mishamoreno7673 3 года назад

jazmin is amazing omg!!!

@rachelwyatt2663 3 года назад

I’ve been commenting for her to review Victoria for so long!! I love her!

@YukiLeiu 3 года назад

I feel like a lot of the people who talk about having healthy relationships with food are the most influenced by/practices diet culture. Not all just a lot of them. Especially the younger ones.

@AbbeysKitchen 3 года назад

Possibly!

@TheKateP 3 года назад

Can you please react to Alivia D'Andrea, Glow Up Diaries

@AbbeysKitchen 3 года назад

Coming soon!

@carolineg830 3 года назад

I wish I had a carefree view of food when I was younger 😭 I restricted when I was as little as 10 and stopped around 18 to try to better my life. I just want to say that if you’re young, do not let diet culture win. It will only end with more negative than good. You are all beautiful no matter what size you are!!!!

@AbbeysKitchen 3 года назад

I understand ❤️ and agreed!

@juliekleaver4820 3 года назад

it was funny to me when u said “we can all look back to the time when we were young before we were influenced by diet culture” bc I almost died from anorexia when I was 7. I was acutely aware of and insecure about my size since I was 4. I am 18 now and even though I don’t really have any positive memories of my eating habits from when I was young, I’ve learned so much about nutrition and what works for me from my years of treatment.

@AbbeysKitchen 3 года назад

Thank you for sharing. I'm glad that you've learned what works for you

@aveafterdarkk 3 года назад

thank you for raising awareness about this. caroline went to my school and used her fame and fortune as a way to manipulate people. she would constantly post about dieting and pushing this narrative of weight loss to her younger viewers. it always made me uncomfortable.

@luv.studying7665 3 года назад

Wait really?! Was she nice?

@marya5925 3 года назад

@@luv.studying7665 How can she be nice if she is a manipulator? Alot of people on RU-vid are narcississtic so I am not surprised.

@gloriaandrade8061 3 года назад

Honestly, the having snacks instead of meals was definitely me during senior year of high school. I would go to the library and not eat due to poor mental health and none of my friends were in the cafeteria. When people found out, I remember feeling so embarrassed. My English teacher told me I was like a kitten and kittens need to eat and gave me apples everyday and my best friend would ensure I got cereal and a snack cake. Looking back on that now, it is saddening but honestly, I love them so much for caring for me and as a future teacher, I hope to show that care just as much as he did. Love the video!

@AbbeysKitchen 3 года назад

I'm sorry, thank you for sharing your experience. I'm glad you enjoyed the video!

@catalina5258 3 года назад

Got to this video earlier than any of my zoom classes 🤠

@AbbeysKitchen 3 года назад

😂👍

@boated915 3 года назад

I’m not a teen anymore, but up until kinda recently I found myself having days like her newest video regularly because I was straight up too lazy to get up and eat. It wasn’t to follow diet culture or anything but rather just... inconvenient to eat?? I’ve gotten into the routine of making a good, filling breakfast and find that it really helps to kickstart a positive food mindset for the rest of the day. I really wish socmed influencers would prioritize promoting positive relationships with foods rather than “do this to look like me” bc I really think that’s a huge part of a modern teen’s life, especially since now everything has moved online

@madinae3589 3 года назад

SAME omg i was just thinking about this yesterday

@carlawatton4651 3 года назад

I'm halfway through reading 'Intuitive Eating' I'm blown away. Thank you for bringing this into my life 💖💖💖💖

@AbbeysKitchen 3 года назад

You are so welcome

@AbbeysKitchen 3 года назад

So glad it's helpful!

@virginiadare1587 3 года назад

I cringed at Arbonne. There are so many shakes out there that are better and less expensive!

@AbbeysKitchen 3 года назад

Review is coming soon!

@annala2956 3 года назад

Me too (even though I used to buy it).

@Aerialdancer 3 года назад

I agree, but I’m torn - I do buy it BECAUSE it is literally the BEST vegan protein powder I’ve ever tried. I don’t like MLM’s though, so I have my friend (who’s a consultant for them) buy it herself, and I just pay her back 😬 I refuse to use any other of their products. PLEASE give other vegan protein powder recommendations if you have them though cause I don’t wanna buy Arbonne for much longer - looking to save money for sure 😅

@youweremymuse 3 года назад

@@Aerialdancer girl no hate but you're just paying for it with extra steps. You might as well just buy it urself.

@tewesa9707 3 года назад

@@Aerialdancer im vegan too, and i really like the sun warrior protein powder. you can get it at whole foods!

@riechuuCos 3 года назад

You could review a What i eat in a day from Diana Malloy. She struggled with EDs in the past and now she has a really good relationship with food :)

@AbbeysKitchen 3 года назад

On the list!

@marah3132 3 года назад

Aaaaah soooo excited for that. All your videos help me sooo much getting over my difficult eating (don‘t Brand myself as someone who suffers from an Ed tbh) and practice intuitive eating❤️ Thank you Abbey really so much

@AbbeysKitchen 3 года назад

I'm so glad they're helpful! ❤️

@losloser1511 3 года назад

Today I realized that this lady - Abby she made me realize that my relationship with food started to go a little bit out of hand. I lost some weight since the last year and now Im exactly where I wanted to be, somehow I still wanted to keep losing weight. Today i went to the store and I bought foods I wouldnt usually buy and made a day of enjoying healthy + unhealthy food. I realized that I am where I need to be and that my relationship with food was going down the hill.. I am really happy that I found this channel

@AbbeysKitchen 3 года назад

I'm so glad it was helpful for you!

@alyssalauren24 3 года назад

Literally you are so amazing at the way you articulate these videos and really take the time to make sure that you are taking the creator's feelings and mindset into consideration. This makes me so happy to be a nutrition undergraduate student and future RD. Thank you!

@AbbeysKitchen 3 года назад

Thank you so much!

@peytonf4416 3 года назад

she doesn’t seem to be hyper aware of nutrition or have an unhealthy relationship with food. her last video was slammed with comments, but i think she was (hopefully) being intuitive and the food was smaller portioned but high calorie. Thanks for all you do!!

@malstarplanet 3 года назад

Her recent video has been a little concerning, but I won’t make assumptions from just one video. I just hopes she’s healthy

@peytonf4416 3 года назад

@@malstarplanet 100% agree! She seems very intuitive

@AbbeysKitchen 3 года назад

I'm glad it's helpful!

@uniquegrantemaleo1344 3 года назад

@@malstarplanet not trying to be nosy but what do you mean by unhealthy too much food or too little of food

@mhl6951 3 года назад

My name is Caroline and I felt like you were calling me out specifically over my habbit of eating snacks over meals!😂

@AbbeysKitchen 3 года назад

😂😂

@ffiontill5924 3 года назад

I really hope Caroline sees this and understands the possible damage she is causing her body. She’s such a beautiful person. I think Nutrition is something schools should definitely focus more on at the end of the day our nutrition is our life

@leaf3478 3 года назад

Hey, I just want to share that you helped me a tooon on my recovery journey. Intuitive eating is still pretty tough for me but it’s worth it! Your approaching food is such a good influence for me, thank you! You are changing many lives with what you do! 🤍

@AbbeysKitchen 3 года назад

I'm so glad it's helpful! ❤️

@sarahgower4606 3 года назад

I had an eating disorder throughout my entire teen years. I lost my period from the age of 14 to the age of 24. Literally not a single one in this time. I wish I had known the connection between menstruation and bone health. By the age of 21 I had diagnosed osteoporosis of the spine. By the age of 23 I had a severe nerve condition that mean I couldn't walk for almost 2 years. My metabolism is wrecked and my body will never be fully healthy again. To anyone who was like me. Please don't diet in your teens 🙏

@gentlybylia3181 2 года назад

Then how can I lose weight ?😭Ill be 15 in 4 days i have lost my period for this whole year,and when I was 13 i lost it for 4 months as well,bc I got stupid tik tok it ruined my life.But anyways TW I lost weight and idk I hope I didnt stunt my growth (im 5'5)

@SMILExDREAMxLOVE 3 года назад

please check out ashley graham's 'what i eat in a day' video next!! i love her and her attitude towards food

@AbbeysKitchen 3 года назад

On the list!

@SMILExDREAMxLOVE 3 года назад

@@AbbeysKitchen omg amazing, thanks!!

@robinhahnsopran 3 года назад

I'm all in on looking forward to that Arbonne video!

@AbbeysKitchen 3 года назад

Yup, coming soon!

@curlycrown3494 3 года назад

Sound is much better! Thank you so much for continuing to take feedback on board 😊 you’re on a roll.

@AbbeysKitchen 3 года назад

Thank you!

@my.hideaway1581 3 года назад

“Health halo” lol. On the opposite end is “health devil horns” like things that are “processed” and have “chemicals” (even though everything is technically chemicals)

@hkess17 3 года назад

I'm nearing 22 and am so glad I had creators like you influencing how I view food. I have a really healthy relationship with it and am super glad I found you-- college can be a super weird body and food time and I might've struggled more if I was inundated by diet culture all day

@mval2107 3 года назад

YES PLEASE to the arbonne expose 🙌🏼

@AbbeysKitchen 3 года назад

Coming soon!

@andaartanddesign9516 3 года назад

This is so good, thank you! My disordered eating started as a teen: making lunch at home to appease mom, and then throwing it out at school. Our whole friend group was influenced by our anorexic friend who said "well... I have this disease because I don't want to look like you." So I ate nothing during the day, while biking 22km a day to get to school and back! Now 12 years later, I'm still a mess when it comes to my body and eating. Cultivating a healthy relationship with food as a teen is ESSENTIAL!

@AbbeysKitchen 3 года назад

Oh no, I'm so sorry. It definitely is!

@kayladouglas1751 3 года назад

I was forced to diet as a kid and teenager it’s awful. And definitely caused me a lot of anxiety around food... kids and teens should be learning how to intuitive eat.

@AbbeysKitchen 3 года назад

I'm so sorry 🙁agreed!

@kimk.9168 3 года назад

The fact that Abbey said adolescence isn't the time to diet makes me want to cry because all of my doctors since 3rd grade have always told me "eat less, move more" and as a 15 year old, I am still being told that, it makes me wanna cry. I've yo-yo dieted so much and I'm pretty sure my metabolism and self-esteem are destroyed because of it. Why couldn't I have watched Abbey's videos sooner 😞

@laurachatterley1487 3 года назад

Please could you do Krissy Cela? She really seems to know her stuff with nutrition so it would be so interesting to hear your thoughts!

@AbbeysKitchen 3 года назад

On the list!

@laurachatterley1487 3 года назад

@@AbbeysKitchen OMG yes! So excited for this 🥰

@georgaisobel6959 3 года назад

Omg yes to the arbonne video 🙌🙌 loved this as always 💞

@ellepie2122 3 года назад

“Our teenage, childhood mentality about food” me being anorexic at 12 :/ (I’m 18 now)

@AbbeysKitchen 3 года назад

I'm sorry. I hope you are doing better now ❤️

@geekjenah3324 3 года назад

Perfect timing! It just started snowing here, and I was wondering what to watch. Thanks for the upload 🖤

@AbbeysKitchen 3 года назад

I hope you enjoy it!

@UmuPadoru 3 года назад

Ooh, I like the straight hair! Looks very good. Aside from that, it's sad to see people making the same mistakes as I did (eating too little when I was in my teens because of diet culture/the 1200 calorie diet). It's great that this channel exists to discuss patterns. I'm still getting out of the restrictive eating mindset, and Abby has really been helping me on this journey.

@AbbeysKitchen 3 года назад

Thank you! I'm so glad it's been helpful for you 😊

@alexandras2977 3 года назад

ooh you should do annie long! she’s done a collab with linda sun and I love her views and watching her self growth on the topics of food and fitness❤️

@AbbeysKitchen 3 года назад

On the list!

@lex.fc9535 3 года назад

i love her as well!!

@tendoslittlemonster6144 3 года назад

could you do Nicole Laeno ?? she is a professional dancer i think idk i love her and id like you to see

@rebecabejenariu5552 3 года назад

I love the way you went about this! I’ve watched so many of her videos and always thought she ate well. But after seeing her most recent video I was so upset because there wasn’t nearly enough substance in her food :(

@medeatigger9199 3 года назад

There was a time, when kids were playing out, running around and having fun - now they're doin' WORKOUTS

@abigailxmary 3 года назад

I mean, playing out was basically working out for kids back in the day, they were still exercising from running around with their mates...

@medeatigger9199 3 года назад

@@abigailxmary it's joyfull and healthy movement, it's not exercise, to be out playing.

@magda_pie 3 года назад

@@abigailxmary i think they meant like actual follow along workouts, not doing activities outside with other friends :)

@srgriffithauthor 3 года назад

I was in 4th grade and doing dance workouts on MTV. It was free, accessible to me and fun. Once it turned off, I didn't know what else to do

@ivy456 3 года назад

I had to do work outs since I was 5 LOL. Joyfull movement as you call it is great but it wasn't enough for my health.

@starfishluna5121 3 года назад

Hi Abby! I love your videos, idk if you done this yet but a video on handling digestive mobility issues I think would be super awesome. I know many friends that have to handle the issues related to being told high fiber whenever they go to doctors but that is the opposite of what they should do with these issues. Putting this out there as I think your platform is great and could help many other people from this pain caused from high fiber diets with GI mobility issues.

@mary04195 3 года назад

Hi Abbey, could you review Pamela Reif's app? There are a lot of recipes and week plans of what she eats in a day❤️

@AbbeysKitchen 3 года назад

I'll have a look at that!

@holdenholloway 3 года назад

Okay I am so here for this I will be binge watching more tomorrow, I love all the amazing and funny references, will be 100% taking her suggestions/advice and start taking some notes cus I’ve been looking to improve my own diet to become more intuitional rather than scattered throughout the day. I’m loving this and am so looking forward to continuing this bc I am OBSESSED so funny and honest and sincere that can be scarce to come by these days. 🥲🤯🥳

@AbbeysKitchen 3 года назад

I'm so glad you enjoy them! ❤️

@kennaw9950 3 года назад

Yes I love caro but when I saw her “dinner” my jaw DROPPED

@slayethluv 3 года назад

A little positive reminder! You don't know the daily habits of others outside what you see on a day to day basis; As a teen, I used to be guilty about eating A LOT at meals as compared to my peers, but when I spent a day w/ them, it turns out that they prefer snacking whereas I eat 2 large meals a day and feel satisfied with that as compared to small snacks!! Everything is fine as long as you are healthy and keep good mentality luvs~ 🥰😌

@ashleybrooke5713 3 года назад

AHHHH!! The Arbonne eye roll 👏🏼👏🏼👏🏼👏🏼 I knew I watched you for a reason 😂

@AbbeysKitchen 3 года назад

Yup! Video is coming soon 👍

@ImaniFilmsisawsomeyass 3 года назад

You should review the RU-vidr “abtwene” and her what I eat in a days!

@AbbeysKitchen 3 года назад

On the list!

@rin-ez3pr 3 года назад

Yes definitely I love her!

@kinn4086 3 года назад

This is so sad. I wasn't thinking about food and calorie restriction and my diet for a SECOND until I hit my 20's. This generation is really tragic and social media is clearly the culprit.

@AbbeysKitchen 3 года назад

I understand 🙁

@luquegirl 3 года назад

my aunt is part of the beach body MLM and completely disagrees with every point i try to make... yes we need a video!!

@AbbeysKitchen 3 года назад

Oh no! I have a video about shakeology on my channel if you're interested: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-h5r1TSCPnEE.html&ab_channel=AbbeySharp

@esztersimon2210 3 года назад

Even as a teen, I never understood how others could survive just on snacks throughout the day. It always made me sluggish and I had no appetite. Breaks between classes are sometimes quite short but you may want to have a proper sit down lunch, if you feel the same way about snacking:)

@keiwasu 3 года назад

Agreed! Even if it’s a smaller meal, I feel much more energized (and less “guilty” about eating more)

@AbbeysKitchen 3 года назад

I understand! Great idea

@iriteelove 3 года назад

I say this in the nicest non psycho way. I'm completely obsessed with you. Thank you for being the voice of balance and reason. ❤️

@AbbeysKitchen 3 года назад

I'm so glad you find my videos helpful! ❤️

@Oogway-go6np 3 года назад

Can you do Jazmin Tyler? Her videos are amazing and I love her

@AbbeysKitchen 3 года назад

On the list!

@1337gaia 3 года назад

When I was 14, my most common food choices were: wheat pasta with readymade tomato sauce, white rice with cream cheese or butter & some salt, the cheapest white bread/toast buttered with chives/spring onions and some salt, and warm, soggy coco pops with some banana (it was a phase). Sometimes I got lucky and my mum made some chicken wings. I didn't think about nutrition at all and luckily I didn't have any issues with my weight. My mother was a single mum of two kids and I learned how to cook things like fish fingers, pasta or rice when I was 7. I am so happy that the internet is a thing now and there are reliable experts like you on here. Oh and yes, I have gotten over eating just rice and pasta every day.

@AbbeysKitchen 3 года назад

Thanks for sharing!

@user-kn7yj4il4h 3 года назад

Can you do Ellie Thumann?

@AbbeysKitchen 3 года назад

On the list!

@Rose-jz6sx 3 года назад

Omg yes I want the snack tower, I love portioning out my snacks and having a variety.

@AbbeysKitchen 3 года назад

Same!

@tiarraxiong6502 3 года назад

you do realize that mental health in our generation is way much different than in your generation, right? many people have told caroline that she is gaining weight and i’m not one to speak for her but i think that’s kinda the influence as well.

@lucy-ig7sp 3 года назад

yeah and in her last what i eat in the day before the one where she just ate snacks then tons of people were commenting about how unhealthy she was eating and saying things like "no wonder she's gaining weight".

@RaisingHail 3 года назад

I am going for weightloss surgery and I keep telling all my nutritionist and doctors about your channel because they sound so much like you lol.

@AbbeysKitchen 3 года назад

😊👍

@narischamehorn4795 3 года назад

Please react to Nicole laeno what I eat in a day

@AbbeysKitchen 3 года назад

I'll have a look!

@SarahBent 3 года назад

I have to wonder if she has a relative who is selling the Arbonne. It doesn't seem like something a teen with another source of income would do. She may not realize that it is an mlm or what that means. I didn't at that age and my mom sold Mary Kay for years.

@user-kk1ih6mv7h 2 года назад

As a teenager myself, I’m really interested in knowing if my diet is as balanced/“healthy” as I think it is. I’ve struggled with eating disorders in the past and still find myself getting back into those though patterns. I am sometimes concerned that those thoughts are reflected in my food choices. I THINK that I’ve been doing a lot better this past year, but my friends and family remain somewhat concerned.

@ellacujec326 3 года назад

Idk why but I am just obsessed with your hair

@AbbeysKitchen 3 года назад

Thank you!

@sophia-by8jb 3 года назад

One of the comments is similar to what I used to do, but it was in middle school and it was a little different. At school, all of my "friends" would skip lunch and breakfast. They all were copying each others behavior and try to one up each other. This led to me physically starving during lunch and breakfast, and I was so physically uncomfortable it felt like my stomach was eating itself inside out. As a result, I went home and constantly was looking for sugary, carb filled foods that would fulfill my cravings. It led to weight gain, making my own self esteem go lower and lower and I began to see how much skinnier my friends were than me. I was constantly lethargic, tired, and in a bad mood.

@sarahkaufman148 3 года назад

your videos make online school 100x better can you review rainbow plant life? i think she’s a really good example of a healthy vegan!

@AbbeysKitchen 3 года назад

I'm so glad! I'll have a look at that 😊

@kimle2355 3 года назад

I honestly wished someone like you was in my life when I was 13. Growing up in Vietnam where looking like a toothpick is the norm I was constantly ridiculed for my weight (being a bit rounder). I starved myself so much as a teen that I'm still trying to fix my relationship with food now even in my 30s. When I see videos of teen girls "dieting" it really brings me back to my teen self so I do empathize. This is the time when adult intervention is really important.

@britterapple 3 года назад

you should review Haley Erbert and derek hough what we eat in a day. I love them but they literally did every diet culture cleanse/detox thing in the book

@AbbeysKitchen 3 года назад

I'l have a look!

@megthrall 3 года назад

Oh my God I had to stop watching. I got maybe 5 minutes in and just threw in the towel. Love their videos, but that was just crazy LA bougie diet culture in a video.

@britterapple 3 года назад

@@megthrall definitely!

@rawglowkristina 3 года назад

I love you and your videos. Your suggestions on how to bump up the nutrition value of meals and snacks are so helpful.

@AbbeysKitchen 3 года назад

I'm so glad it's helpful!

@lindaodd6033 3 года назад

Abbey you are THE BEST ✨

@AbbeysKitchen 3 года назад

Aw thank you!

@edithrubio5453 3 года назад

I thought I was going to hate this video (thought it would be a toxic video) but I love the explanation of stuff & the adjustments of things. I love that she tries really hard to stop toxic diet culture. Subscribed!

@AbbeysKitchen 3 года назад

I'm glad you enjoyed it and that it was helpful!

@cindyvanlenthe650 3 года назад

Thought you would react to her calling her supplements ‘pills’ and medication.....🤓 Video on MLM is very welcome!

@AbbeysKitchen 3 года назад

Video is coming soon!

@staceypleasants 3 года назад

I'd love to see an Arbonne video....all those skinny tea, supplement, body wrap mlms need to be brought to light. Also, I'd love to see a review of Autumn Bates.....she's a nutritionist in California but honestly most of what I see is weight loss based....now that could be because it's what sells, especially in that part of the world. I'd just like to hear your take on it

@AbbeysKitchen 3 года назад

Video is coming soon! And she is on the list

@rn2787 3 года назад

Even if her new video is an "off" day with a smaller apatite the MLM scares me! Who is selling that garbage to kids? MLMs are not good for anyone, but the ones with stuff like supplements or "health" products can be dangerous. Don't use this stuff it's overpriced, low quality, dangerous, useless or a combination of those things.

@AbbeysKitchen 3 года назад

I have a video coming soon about an MLM!

@rn2787 3 года назад

@@AbbeysKitchen thank you!

@harveythepooka 3 года назад

What I do with my cereal so I don't eat so much sugar is 3/4 of the bowl is filled with plain cheerios and then I add 1/4 captain crunch which is my fav. I still get the crunch and satisfaction of my favorite cereal, but I get the nutrition of the cheerios too and the sweetness level is perfect.

@AbbeysKitchen 3 года назад

Great idea!

@emmaociee 3 года назад

Arbonne literally used to sell makeup....right? Like what are we doing buying food products from them??

@AbbeysKitchen 3 года назад

Yup! Video is coming soon

@itsjroses1591 3 года назад

As a teen myself I know what's it like to want to diet because of social media or try to eat less . However, I finally learned that the best way to stay healthy and fit is to eat more! I also think intuitive eating is great, which means being mindful but not obsessive. Basically eat when you get hungry nt when you are bored. But in conclusion it's ok to eat more and enjoy food