Dietitian Reacts to Lana Condor What I Eat In A Day

Подписаться 726 тыс.

Просмотров 296 тыс.

50% 1

Thank you to Built Bar for sponsoring this video!
Check out my link to get 15% your Built Bar order: builtbar.com/d... and use code ABBEYSHARP15
Hi everyone, welcome to Abbey's Kitchen. In today’s video we will be taking a look at another Harpers Bazaar "What I Eat in a Day" review of Lana Condor.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments here and on Lana's social media platforms.
3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
pubmed.ncbi.nl...
pubmed.ncbi.nl...
Follow me on Instagram! @abbeyskitchen
/ abbeyskitchen
Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchens...
Some important links:
My book, The Mindful Glow Cookbook affiliate link: amzn.to/2nev0l...
The best baby feeding & eating gear (amazon #affiliate) amzn.to/36h1r4...
My favourite supplements (amazon #affiliate) amzn.to/39pGV3...
My favourite kitchen appliances and tools (amazon #affiliate) amzn.to/2ubQnX...
My favourite healthy snacks (amazon #affiliate) amzn.to/2ucC6d...
My favourite healthy breakfast foods (amazon #affiliate) amzn.to/2SK8b6...
My favourite intuitive eating books (amazon #affiliate) www.amazon.ca/....
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3m...
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey

Опубликовано:

10 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 646

@Oogway-go6np 3 года назад

I love Lana, it seems like she’s one of the few actresses that has a healthy relationship with food

@AbbeysKitchen 3 года назад

It was very nice to watch!

@smartlikewoah 3 года назад

@@valeriaacostai3619 wow I didn't know that. She seems like she may be doing better with food right now so that's good. I wish her the best.

@taegan1831 3 года назад

@@smartlikewoah yeah she used to have body dysmorphia

@Lolathebluesmartie 3 года назад

She has been open about her ED so this is wrong sadly

@Lolathebluesmartie 3 года назад

@@smartlikewoah sadly you can never tell by just looking EDs are not weight related

@giovannacristina4252 3 года назад

i need a t-shirt with that quote: ‘’unless you’ve stolen it, all foods are guilt free’’ make this merch happen, abbey! ❤️

@logan2113 3 года назад

even stolen food is guilt free if you need it 😂

@AbbeysKitchen 3 года назад

Great idea! ❤️

@rachael501 3 года назад

it's Jean Valjean erasure

@charlottefizzy 3 года назад

YES!!!

@v2cantthinkofahandle 3 года назад

@@rachael501 pffft 😂

@eg2012squared 3 года назад

I adore her as a human but also her diet is such a BREATH of fresh air. Yummy recipes, a balanced diet with healthy and fun foods, and i just love her enthusiasm for food and eating.

@AbbeysKitchen 3 года назад

Agreed! It's great

@Lolathebluesmartie 3 года назад

@@AbbeysKitchen abbey can I ask that you do some deeper looking into the person you are reviewing? Obviously WIEID do not determine someonesr relationship with food etc. And Lana has been open about her ED. It just seems about misleading to not mention it at all in this video?? You also didn't say anything in Emma's too..?

@herdzale522 3 года назад

@@Lolathebluesmartie as far is I’m aware she no longer has an eating disorder so yes maybe Abbey could mention that Lana HAD an eating disorder and NOW has a healthy relationship with food but otherwise there’s nothing wrong with this video

@SLAMSwan 3 года назад

I love how she talks about food. It seems real and eats what she likes, not what society tells/influences her to like.

@AbbeysKitchen 3 года назад

Agreed!

@martina5296 3 года назад

I like how she talked about food, too. Her face lit up as she talk about what she likes to eat. Chefs don't talk about food with that much love or enjoyment or ENTHUSIASM. She should be a nurse. Her personality would fit so well. She's bright, positive and just seems like a,,,,,,,,wait for it.............real human who doesn't pretend to eat healthy. She's no cookie cutter and I love that about her. Just hope she's strong enough to fight the Hollywoood "If you don't agree with us, we'll ignore you". I don't even know who she is.

@gracegarrett8529 3 года назад

I dunno man, I told my toddler that broccoli was a tiny tree and he could eat it like a dinosaur and he just growled and stomped on it.

@AbbeysKitchen 3 года назад

😂😂

@therabbithat 3 года назад

ha ha ha ha! playing with food is a good step towards finally eating it anyway but ehh.. yeah.. that broccoli's destiny was unfortunate

@therabbithat 3 года назад

No results found for "that broccoli's destiny was unfortunate".

@cynthiagale5403 3 года назад

😝😄😂😄😂

@jbkawaiiholic 3 года назад

My mom said the same thing!! I used to love eating the green top like it was leaves😂

@nadiarambles 3 года назад

We stan a queen who doesn’t discriminate between the variety of noodles 👏🍝🍜 For real tho, I appreciate Lana’s balanced approach to food and her healthy appetite :)

@AbbeysKitchen 3 года назад

Agreed!

@plantyrae 3 года назад

"Any celebrity who talks about their body being stuffed full of noodles is pretty damn cool in my books." I love this so much

@AbbeysKitchen 3 года назад

😂❤️

@naomikeenan4128 3 года назад

It’s SO refreshing to see someone who genuinely loves and eats food! I feel like we often see these celebrities who like to talk about how all they eat is burgers or pasta (to seem relatable I guess) but a lot of the time it doesn't seem at all genuine. This is a woman who loves and enjoys food for everything that it is and we love to see it!

@AbbeysKitchen 3 года назад

Agreed! It was great to see

@lambulance 3 года назад

Abbey having a girl crush on Lana is the cutest thing I've seen all day!

@AbbeysKitchen 3 года назад

😊❤️

@thisisjustaflashback 3 года назад

can't blame her!

@anelofstad5689 3 года назад

ooh, could you review Jenn Im next? She does some amazing Korean what I ate in a day/week! and it's fun seeing how the Korean diet compares to the western diet, in terms of nutrition and composition.

@veronicagranwehr 3 года назад

Yeah I love her cooking videos!

@ayanomar1408 3 года назад

I love her videos, I am from east african country and it os so facinating to see her meals and gives me inso too

@AbbeysKitchen 3 года назад

On the list!

@maexlou 3 года назад

I was just watching her latest what i est in a week and thought "what would abbey say about this?" 😊

@Imladris_777 3 года назад

Yes! I love her food and cooking videos!

@vmin96 3 года назад

I have suffered from eating disorders my whole life. A lot of had to do with feeling guilty about every single thing I eat and that feeling leading to binges. The way you talk about food has changed my way of thinking sooo much. Thank you so so much.

@AbbeysKitchen 3 года назад

I'm so glad it's helpful ❤️

@annawitter5161 3 года назад

Bread is the one thing I can absolutely NOT do without! Cut out bread, and you will see the biggest bread binge on record happening!! Especially home baked wholewheat bread with nuts and seeds! Yum!!!

@AbbeysKitchen 3 года назад

I love it too!

@lutziputzi 2 года назад

I love bread too😭 I could eat an entire loaf.

@annawitter5161 2 года назад

@@lutziputzi I have done!

@lutziputzi 2 года назад

@@annawitter5161 Fair😅

@aliciacolclasure2039 3 года назад

My thesis was on narcolepsy, which is caused by a loss of orexin cells, so I got excited when you briefly brought them up because they are a very interesting part of our brain

@AbbeysKitchen 3 года назад

Interesting! Thanks for sharing

@joselocalau123 3 года назад

it’s how she talks about the food for me, she enjoys it so much and it resonates with me. I’ve been waiting for you to react to this! loved the video

@AbbeysKitchen 3 года назад

Agreed! Glad you enjoyed it

@SamElle 3 года назад

ive listened to interviews with lana candor and her talking about body acceptance + food and it's really great. I think she's a wonderful role model!!!

@AbbeysKitchen 3 года назад

Agreed! ❤️

@rebekl4254 3 года назад

In México, parents tell their kids broccoli is called "little trees", arbolitos, in spanish and i actually don´t know much kids that DON´T like broccoli

@vitaminanime 3 года назад

"Arbolitos"😂that's so cute! When we were little kids we were told broccoli florets were trees and never had any trouble eating them but now they have a name!

@wing_111 3 года назад

I didn’t know that. My mom is from Mexico and when i asked her what they call broccoli she said it’s the same as in English, only with an accent. I’m gonna question her lol.

@trishapaytaslover8329 3 года назад

@@wing_111 yes. I just realized reading your comment I have no idea what the word for broccoli is. we just say it with an accent

@rebekl4254 3 года назад

@@wing_111 Oh, yes yes it´s actually also called brocoli, but moms or at least mine, used to called them like that when we were kids

@Ashley-cr4ow 3 года назад

Broccoli chicken Alfredo pasta go so good together. I don’t know why, bulking the pasta with broccoli is just such a good mix.

@marianna3253 3 года назад

It's the best, I almost always add broccoli (or peas) to pasta dishes. Especially chicken alfredo with broccoli, yum 😋

@mariem.5369 3 года назад

@@marianna3253 that just made me realize how hungry I am. That sounds sooo good

@aneezabilal4503 3 года назад

"Why have a snack when you can have a full meal?" is basically my motto at this point. Like, otherwise I feel like I'm just constantly playing catch-up with my hunger. Plus, what is a snack but a small meal? :p

@AbbeysKitchen 3 года назад

I get that too!

@mcgil8891 3 года назад

Same 😂

@Katsnare 3 года назад

love you for being real and always reminding viewers how silly the "zero guilt" label is even though you are sponsored by them !! :)

@AbbeysKitchen 3 года назад

Totally! Thank you. I'm glad that's helpful 😊

@mirandaphilippi600 3 года назад

True love is having a husband who comes across the folded chips and saves them for you. 😍

@AbbeysKitchen 3 года назад

Aw ❤️

@alikat8221 3 года назад

Mine does this too 🥰

@hayleybarradas9218 3 года назад

My husband does this but he says that they are bad luck so he gives them to me lol

@mirandaphilippi600 3 года назад

@@hayleybarradas9218 His bad luck is your good luck if you ask me. :-)

@jampsonn1826 3 года назад

Lol my bf and I have to split them equally bc they're both of our favorites 😅

@vocaeien 3 года назад

abbey. seriously. don't know how you do it, but i've been bingeing your videos the past few days and it's somehow flipped a switch in me. i suffered with restricting eating my whole teens, and when i put on weight i just assumed i was "fixed" even though i've been yoyo-ing for years since then. your attitude and your advice has reminded me to not be afraid of food, but to enjoy it and to feed myself properly. i'm also hiding any ads on facebook or instagram that feed into diet culture and ready to cultivate a healthier mind for myself.

@AbbeysKitchen 3 года назад

Aw thank you so much! I'm so glad they've been helpful for you ❤️

@himanshipande 3 года назад

I was literally going "what would abbey say" as I watched the original video😂 So excited to watch this~

@AbbeysKitchen 3 года назад

I hope you enjoyed it!

@Ahmad67475 3 года назад

I love her relationship with food, that's my ultimate goal

@AbbeysKitchen 3 года назад

It's definitely great to see

@stellanovak6973 3 года назад

Relationships are with people.. not food..

@Ahmad67475 3 года назад

@@stellanovak6973 not necessarily, relationship is the connection between 2 or more people or things. It can be with inanimate objects.

@EmilyLena 3 года назад

My parents sold green beans to me as green French fries and they are still one of my top favorite vegetables

@rachelmccalla2999 3 года назад

😂😂😂😂😂 aaawwwww, I love it!

@nadiarambles 3 года назад

Also, I love the idea of adding spiralized veg to your noodles to bulk up fibre and nutrients. Great tip Abbey, I’ll have to try it!

@AbbeysKitchen 3 года назад

I'm glad that was helpful!

@somebodypiano6191 3 года назад

@@AbbeysKitchen Same, love the tip! When you first mentioned veggies, all I could think about was this salmon leek pasta (mushrooms also go great in this), and it didn't occur to me you can have a rainbow of noodles!

@harvestcheddar0 3 года назад

Finally, someone else who likes canned sardines! I love to put them on toasted bread with avocado, olive oil, and salt. So good 😩

@WHOWHATWHENHOWWHY 3 года назад

Don’t mean to put women’s diets against each other. But this is how well balanced people eat. Normal fresh food with occasional processed stuff. When people were defending M. Kerr’s diet, I don’t think they realize that people who are “attractive” and “thin” can also eat balanced / calorically dense foods. This diet mirrors a person with a non-acting job, possibly with kids, albeit upper middle class as fish etc can be expensive, can eat sustainably. Kerr’s diet on the other hand is fine for a VS model, but not realistic nor sustainable for anyone else.

@marianna3253 3 года назад

But e.g. frozen fish is affordable and as good as fresh for most recipes :)

@WHOWHATWHENHOWWHY 3 года назад

@@marianna3253 yeah exactly. i'm mostly pescatarian (really only consume meat if it is sourced from a butcher, at a phenomenal restaurant, or if I/ associate of mine hunts it). I am a bit of a fish snob, so my "fish bill" can get pretty high! Thankfully, I live on the coast of my country and can source it easily or catch it myself (crabs & oysters!). Frozen fish is accessible in most areas that aren't complete food deserts and a great option!

@R83145 3 года назад

I love broccoli. Steamed broccoli with lemon juice + tahini dressing and a speck of salt. I'll take that any day. Add toasted sesame seeds for good measure.

@AbbeysKitchen 3 года назад

Yum!

@glorytogod6635 3 года назад

That sounds so good!

@marianna3253 3 года назад

My favourite vegetable! I'll definitely have to try with tahini dressing!

@jillianwickham31 3 года назад

Wow yes. ✨ 🥦 ✨ 👀

@harpchica 3 года назад

I am NOT a broccoli fan but the idea of it with tahini sauce has me SENT! You have inspired me ☺️

@sofia01ht 3 года назад

Lana Condor is so beautiful plus her relationship with food is amazing!

@AbbeysKitchen 3 года назад

Agreed!

@Jen-sk5kh 3 года назад

Abbey, I would love to see a video on NIGHTSHIFT. I am a nurse and as part of my job it is essential I do Nightshift a couple of times a year. This causes me a lot of problems with diet and digestion! I lose my appetite, my eating habits change, I'm not eating during the day, I feel nauseous and I generally lack motivation/energy. I literally feel back to front and up side down all at the same time 🙈 I Love your videos Abbey! I respect and value your opinion massively! I learn so much from you, thank you! ❤️ Xx

@AbbeysKitchen 3 года назад

I will put this on the list to discuss!

@Jen-sk5kh 3 года назад

@@AbbeysKitchen Thank you so much!

@colleendianuzzo 3 года назад

I second. I just started night shift and I am having trouble adjusting to the shift in eating.

@Jen-sk5kh 3 года назад

@@colleendianuzzo I feel your pain! 💕 Nightshift is a struggle for me 😂

@liorasitelman1856 3 года назад

Finally someone with a healthy nutritious and balanced diet, not a frutarian vegan or a carnivore eating raw meat

@Bertiiiiii 3 года назад

What is wrong with veganism? It can be just as nutritious

@marklanger7965 3 года назад

I wonder why she gained a lot of weight if she was really eating REALLY HEALTHY!!!!!

@dakota1123 3 года назад

@@marklanger7965 gaining weight doesn’t mean you’re unhealthy. also, weight gain isn’t necessarily bad. you can never tel by looking at someone ☺️

@shivangi1090 3 года назад

@@marklanger7965 she had an ed before which is why she was thinner because she was prolly not eating enough

@shivangi1090 3 года назад

@@marklanger7965 and pls go educate urself weight gain doesn't mean ur unhealthy, there can be a lot of factors behind it so pls think before making a tone deaf comment about someone else's body

@alienpopstarrr 3 года назад

love the amendment to your intro! i know a lot of people steal food when they can't afford it. i found your videos yesterday, and, quite literally, your videos are the healthiest binge i have ever had!

@AbbeysKitchen 3 года назад

Thank you so much!

@hollyyy94 3 года назад

Considering that Lana struggles with BDD it’s awesome to see her enjoying her food 😌

@AbbeysKitchen 3 года назад

Agreed 😊

@Ahpdd 3 года назад

What is BDD ? I mean what exactly of an eating disorder .

@hollyyy94 3 года назад

@@Ahpdd Body dysmorphic disorder, which is a mental health condition causing the person to worry a lot about their appearance. I’m sure there is a lot more to it but I don’t have the knowledge or expertise to explain it further.

@Ahpdd 3 года назад

Holly-Anne Mansford oh , thank you for telling me , I appreciate it .

@shelbyjoneff 3 года назад

I’m just thinking that hopefully she doesn’t eat those canned sardines on set before a kissing scene🤣🤣

@AbbeysKitchen 3 года назад

😂😂

@homeh5463 3 года назад

😂😂😂😷😣

@britt4130 3 года назад

I feel SO SEEN with the folded chips thing. Miss Vickie’s folded salt and vinegar chips are the absolute best, followed by folded cheddar ones. Ugh so hungry

@AbbeysKitchen 3 года назад

Totally!

@runaway21 3 года назад

I always call the folded chips "wish chips" and i make a wish when I eat them

@AbbeysKitchen 3 года назад

😊👍

@katerina.mangini 3 года назад

I DIED when you referred to her dinner as some ✨slurpy noods✨

@AbbeysKitchen 3 года назад

😂

@Salty_Siren07 3 года назад

My mom always told me that broccoli were baby trees and brussel sprouts are Barbie’s cabbages 😂 SOLD!

@a.j.thegamer703 3 года назад

Oh my gawd. Such a breath of fresh air among the sea of "healthy diets" buzzing around popular actress / youtuber / influencer. I thoroughly enjoyed this episode. Oh, and she gave me quite a few ideas on what to eat for lunch.

@AbbeysKitchen 3 года назад

So glad you enjoyed it!

@nicolelopez4133 3 года назад

“Double fisting the stuff!” Me, a sinner 😮😅

@jsal7666 3 года назад

when i heard that i was like "😳... excuse me?"

@7thCobweb 3 года назад

same omg i was like 😳😏

@sophiapeterson3686 3 года назад

Hahahha

@mickih2872 3 года назад

“Im not here to yuck your yum.” I need a shirt that says this 😅

@OddsandEndsandOtters 3 года назад

My favorite breakfast is scrambled egg whites with morningstar patties chopped up and mixed in. I feel so SEEN

@Avary_Ann 3 года назад

Omg I used to eat that constantly before I went vegan lol😂 SO GOOD!!!

@AbbeysKitchen 3 года назад

Yum!

@Sammy-mm3wp 3 года назад

We are the same person because me too🤩🤣

@Me-ju6gp 3 года назад

What do you do with the yokes? Like I don’t really like the yokes much, but what do you do with them? 😂

@glorytogod6635 3 года назад

@@Me-ju6gp make ice cream! 🤤

@brittanymorton9032 3 года назад

I’m so happy for this review! Been waiting for ages because I noticed such a difference with how Lana talked about the food and what she ate compared to a lot of the others I’ve watched!

@AbbeysKitchen 3 года назад

I'm glad you enjoyed it!

@RooHue 3 года назад

Abbey: candy cane brownie. fun. Me: CANDY CANE BROWNIE. FUN.

@AbbeysKitchen 3 года назад

😂

@logan2113 3 года назад

finally, someone with my appetite and take on snacks 😂 this was a really nice palate cleanser from the weird(abnormal, do you reviewees) / restrictive diets.

@AbbeysKitchen 3 года назад

I'm glad you enjoyed it!

@emmarisby 3 года назад

Aw Abbey you're so nice. Ive been binging you recently and I feel like you're finding a good balance between your genuine care and your edge!! 🥰😂💛💛💛

@AbbeysKitchen 3 года назад

Thank you!

@duchessofsewssex2239 3 года назад

Guys did Abbey wink at us?!? Made me giggle. I love how happy you are about everything Lana said. I'm here for this content!

@AbbeysKitchen 3 года назад

I'm glad you enjoyed it!

@kierstenpoling7073 3 года назад

I legit googled seaweed snacks in bulk off Amazon when she mentioned them. Side note, they have Korean BBQ flavored ones

@TheNanamariam 3 года назад

Heck yeah! And they are DELICIOUUUUUS!

@AbbeysKitchen 3 года назад

Yum!

@alexandrademartini7496 3 года назад

I’m not a snacked. Never have been. I just don’t feel hungry in between meals. Nice to see someone else who feels that way.

@AbbeysKitchen 3 года назад

Whatever works for you!

@kassandragooch95 3 года назад

OMG I am all about the folded chip for added crisp factor! I always dig the folded chips out of the bag lol

@AbbeysKitchen 3 года назад

I totally get that!

@tiffanykorb6704 3 года назад

You should review keto rewind she has a lot of disordered eating behaviors like binging and restriction. Bad influence for people out there

@AbbeysKitchen 3 года назад

I'll have a look

@shslsomething8195 3 года назад

is it an old video or a recent one? if its old i dont think its good to bring that up...

@tiffanykorb6704 3 года назад

@@shslsomething8195 It’s overall every time she goes off plan her fasting and restriction is disturbing. She shows all signs of orthorexic behavior fearing foods. And lives in a constant binge restrict cycle. Her new videos she is showing improvement but she hasn’t promoted healthy food behavior with her going off plan gaining weight and doing 96 hour fast as punishment

@shslsomething8195 3 года назад

@@tiffanykorb6704 ooh i see :((

@briellemcandrew7767 3 года назад

Abbey: “I would like to see her her pair the kettle chips with like a higher-protein dip but, who the hell does that?” *Me dipping Miss Vickies in a ton of 0% plain greek yogurt* 😳

@AbbeysKitchen 3 года назад

That sounds great!

@maudgrefte221 3 года назад

I love it when someone whose work you admire turns out to be a responsible eater!

@AbbeysKitchen 3 года назад

Agreed!

@monicasmith94 3 года назад

I love that she carries Everything But the Bagel with her wherever she goes. The first time I encountered this concept of packing your seasoning was in the '80s when my godmother told me she carried her own pepper grinder in her purse and I thought, oh, yeah....

@AbbeysKitchen 3 года назад

😂😂

@sunflowercitizen 3 года назад

I looove Lana. I have been so encouraged whenever she’s shared her journey with her body and food, and how important it is to have a good relationship with them.

@AbbeysKitchen 3 года назад

😊❤️

@sweetie4ama 3 года назад

this is so refreshing finally seeing someone who has a healthy relationship with food not doing celery juice in the morning or some weird combo that will heal your body and help it fight bad food... intuitive eating at its best!

@mervemetin4621 3 года назад

OMG, she IS too pretty for words! Just the kind of face you can't get enough of!

@AbbeysKitchen 3 года назад

😊❤️

@sumfabRN 3 года назад

The folded chips are the best chips!

@AbbeysKitchen 3 года назад

Love them too!

@kathrynclare9966 3 года назад

We call them wish chips in Australia 🤣

@hadassah6563 3 года назад

@@kathrynclare9966 do we? This is when I feel the homeschooling

@sarahd4815 3 года назад

Abbey you gotta try the built bar microwaved it's so elite

@AbbeysKitchen 3 года назад

I'll have to try that!

@DaeSayuki 2 года назад

I’ve came back to this vid a few times. I’ve never had a role model in the celeb world but realised Lana is my first! She’s so inspiring!! Let’s gooooo~ eat in moderation and that self love life is sooo awesome 👏

@leticiac7958 3 года назад

As a Lana fan, I love her even more after watching this video. She’s so down-to-earth and genuine 🥺

@AbbeysKitchen 3 года назад

Agreed!

@Ben-kv7wr 3 года назад

These videos usually make me feel hungry, but this time it was in such a good way!

@robinhahnsopran 3 года назад

I NEED to find that Everything But The Bagel seasoning here in Vancouver! At this point I'm looking for ways to get it shipped to me. xD I essentially live on everything ricecakes (low-FODMAP diet here means I don't do most breads), so it's time for me to graduate to the next level and carry the seasoning around with me!

@emilytorres5094 3 года назад

I love the EBTB seasoning! Hopefully you get to try it :)

@annemarkstein6277 3 года назад

You can easily make it! If you have a bulk store near you, you can get: sesame seeds, poppy seeds, dehydrated garlic granules, dehydrated onion granules, and lots of salt!! Also toast the sesame seeds to make them extra yum!

@AbbeysKitchen 3 года назад

It's the best seasoning! I have tons of EBTB recipes on my blog too if you're interested 😊

@robinhahnsopran 3 года назад

@@annemarkstein6277 Ooh, thank you! I may have to try that now! :D

@joyjoanasie22 3 года назад

You can find it on amazon! :)

@bry4212 3 года назад

Your advice about not taking out our most loved foods but just pursuing some moderation by adding in nutritious foods to balance it out has been SO helpful to me. I’m ADDICTED to boxed Mac and cheese. Like the cheap orange powder stuff. Oh my gosh, could live off of it and only it if nutrition wasn’t a factor 😂 but tbh it doesn’t give me energy or keep me full (just makes my heart and palate happy). So now I try to keep it as more of a side, adding some veggies and baked chicken breast or fish to get in some protein. I still get my yummy fake orange deliciousness but I don’t feel like garbage and bc of the other food being mixed in, I don’t eat a whole box in one sitting😬😬😬

@annaburk8535 3 года назад

I’m the same. Try adding frozen green peas to your KD or Annie’s, I usually do around 1/3 peas and 2/3 pasta! I toss them in a couple minutes before the pasta is done. Bulks it up and adds protein and veg. And honestly it’s now my favourite, plus some chilli flakes and black pepper at the end.

@AbbeysKitchen 3 года назад

That's great! Thank you for sharing!

@klaurel3397 3 года назад

Your videos are just so amazing. Someone who has struggled with food like under-eating or "dieting" really appreciates your view on food. 👐👐moderation is key.

@caitlinwhisenhunt1341 3 года назад

So nice to see a celebrity who views food like she does ❤❤

@hollynoel2118 3 года назад

Ah...! Never heard of anyone else who loves folded chips as much as I do!!! Yay!!!!!❤️🥔🌮

@AbbeysKitchen 3 года назад

😊❤️

@brigittehunter 3 года назад

“Yuck your yum.” I LOVE THIS PHRASE!

@AbbeysKitchen 3 года назад

It's the best!

@jakobraahauge7299 2 года назад

this is my favourite video us yours so far by a long mile! What beauty - just so wholesome!!

@llamatacos8365 3 года назад

Team tinned seafood all day everyday! Smoked oysters in a can is my favorite thing ever! 🤤

@AbbeysKitchen 3 года назад

Sounds great!

@hannahashley2882 3 года назад

Lana has talked about her history with body image issues and eating disorders, so I think she is less a "natural intuitive eater" but more so a conscious product of working on her relationship with food/body

@AbbeysKitchen 3 года назад

Interesting, thank you for letting me know!

@auraelise9734 3 года назад

This was a breath of fresh air! I would be interested to see you discuss the sport of bodybuilding, if someone views it in a similar mindset as, this is their job (or a way to make a living crafting their body), not those who use it simply as a goal because they want to lose fat.

@AbbeysKitchen 3 года назад

I have a video about this on my channel! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7Ryhe-QZewE.html&ab_channel=AbbeySharp

@Mojayjay 2 года назад

This has been my favourite video! Her approach to eating is so fun 🤩

@imijohns 3 года назад

abbey you and linda inspired me to get some, they finally came in the mail today and i am so excited to try them!!

@AbbeysKitchen 3 года назад

Yay! I hope you enjoy them 😊

@patriciakoroma587 3 года назад

Really love this video. Lena you definitely should do a cook book. Because lots of individuals in the acting and entertainment industry don’t seem to have healthy relationship with food.

@AllGreyEverything 3 года назад

Maintaining a size over several months can be important for continuity and wardrobe when shooting film and TV. It's not just the extreme weight changes for a particular character.

@blackerlivet 3 года назад

I was never so early! I love your videos, thank you so much for existing really 💖

@AbbeysKitchen 3 года назад

Thank you, I'm so glad you enjoy them ❤️

@samiderossi7060 3 года назад

yay! so glad you reviewed her, lana is so lovely and real 🥰

@AbbeysKitchen 3 года назад

Agreed 😊

@joannaking9190 3 года назад

Omg I’m dying! I commented asking about Lana Condors eat in a day! So excited t watch x🥰

@AbbeysKitchen 3 года назад

I hope you enjoyed the review!

@kimxx6443 2 года назад

Thank you so much! I'm a dietetics student and i learn so much from your videos!

@deathechovii 3 года назад

So if that is true about a sugar crash, is paring a dessert along with meal better for glucose levels than having a dessert at a later time?

@itsmochicakes 3 года назад

Yes you are correct 😊 Eating dessert at or close to dinner allows the nutrients from the meal to help stabilise the sugar content of the dessert.

@farnooshyy5120 3 года назад

5:23 The way Abbey talked made me laughed a lot😂😅

@AbbeysKitchen 3 года назад

😂

@dreamsincolor10 2 года назад

She is really freaking awesome. And I love your enthusiasm and happiness at her love of food, Abbey. :)

@fairuzyosef5203 3 года назад

Okay but that breakfast sounds bomb 😭😍

@AbbeysKitchen 3 года назад

Agreed!

@reemscheme 3 года назад

Loved this episode of WIEIAD, Abbey. I'd love to suggest something for an episode: variety based on where you live. Not all kinds of produce or seeds or meats are available everywhere. Maybe do a WIEIAD or a suggested, balanced menu for a day and then provide alternatives?

@AbbeysKitchen 3 года назад

Great idea!

@septred3 3 года назад

I look forward to more viewer-submitted what I eat in a day videos from you as you mentioned to me at one time.

@AbbeysKitchen 3 года назад

Yup on the list to do more of these!

@katiewatts8046 3 года назад

Fun fact, too: all tea has L-Theanine but we seriously need more research! There are varying reports on how much is in each tea, how much is extracted based on water temp, steep time, etc. Not to mention type of tea, when it’s harvested, the soil it’s grown in, and how it’s processed once it’s picked. So much to know! It’s one of my dreams for my company to grow enough to be able to fund university research on all this. :) caffeine, Theanine, etc.

@AbbeysKitchen 3 года назад

Thanks for the info!

@InfinityGroupTV 3 года назад

Just LOVE Lana. So happy to share this video with my 12 yr old daughter who is working so hard to love her body at every stage. So much pressure at this age to start self deprecating and insulting one's own body to fit in with the rest of the girls. Which is a shame, b/c she loves how she looks but wants desperately to fit in. Lana is a breath of fresh air, a true voice. Also, she's eating a variety of whole, healthy foods. Loving how she makes veggies and green tea cool.

@AbbeysKitchen 3 года назад

Thanks for sharing, I understand. I appreciate Lana's approach to food too!

@frankiefavero1666 3 года назад

OMG YESSS!!! I thought I was the only FREAK who obsesses over folded kettle salt & vinegar chips!!! OMG when people come over, I prompty remove all of the folded ones (for my consumption), and then serve the rest to the common folk (my guests) hahaha I'm a freak :(

@lexip2646 3 года назад

Thank you so much for this video, Abbey!! I loved it !

@AbbeysKitchen 3 года назад

I'm glad you enjoyed it!

@sophialazari7674 3 года назад

Congratulations Abbey 👏 you are such a professional! Great job as always!

@AbbeysKitchen 3 года назад

Thank you!

@izzyowca4906 3 года назад

This video made me want to see Abbey review some of Florence Pugh's recipes on instagram! They're awesome

@wannaknowmysecretidentity4485 Год назад

I adore everything about this video ❤️

@ellie04026 3 года назад

her foods look and sound so yummy, but the canned fish is definitely an uh well interesting choice 😂

@AbbeysKitchen 3 года назад

😂

@a.j.thegamer703 3 года назад

Hmm, it is definitely unusual, but it does make me curious.

@danielanereu3799 3 года назад

Is common in Portugal:)

@paula-ey5go 3 года назад

Yesss, I love the both of you!!✨

@AbbeysKitchen 3 года назад

😊❤️

@oscarquiles406 3 года назад

This is it this is the 100 time I have seen a built bar sponsor I am buying some.

@GourmandGirlie 3 года назад

Taco chips are my favorite too! I’m glad I’m not the only one

@laurend7816 3 года назад

The broccoli thing is true and hilarious! My best friend's mom got him to eat broccoli by saying they were like tiny trees and that some dinosaurs were herbivores that probably ate trees. I mean if it works, roll with it.