Dietitian Reviews Maggie MacDonald FOOD COMBINING What I Eat In A Day

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Hi everyone, welcome to Abbey's Kitchen! In today’s episode of What I Eat In A Day RU-vidr Reviews, I will be taking a look at RU-vidr Maggie MacDonald. A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
Let’s meet Maggie!
The Shocking Truth About the Food Combining Diet: www.abbeyskitchen.com/the-sho...
Research Links
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Contribution by: Giselle Segovia RD, MHSc

Опубликовано:

17 май 2020

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Комментарии : 2,2 тыс.

@cabinfeverremedy5636 4 года назад

I am very strict about food combining too. I always have ice cream with pie, fries with my veggie burger, jam with peanut butter. It's all about discipline people.

@AbbeysKitchen 4 года назад

😂

@a.m.351 4 года назад

😂

@briannadecapua1408 4 года назад

😂😅😂

@FlyingWonderGirl 4 года назад

Apple crumble must go with vanilla custard!

@thedetroyter 4 года назад

💀 love you

@kateomalley4564 4 года назад

I went to high school with Maggie and she was the definition of a mean girl. I am sure that she has changed since then but I must admit that it was nice seeing someone put her in her place, even if it was just about food.

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@GreatGreebo 4 года назад

Kate O'Malley your comment made me laugh...we called them Heathers when I was in high school

@VIXEN-nw4yu 4 года назад

omg please spill the tea

@hayley1831 4 года назад

spill the tea sis, maggie (karen) should have been cancelled after the hoodie drama

@leighanne724 4 года назад

Ironically I can see her being that kind of person who was mean. As someone who was bullied in elementary school, I can tell the rude ones from the good ones.

@mariaravelli8544 4 года назад

Me sitting on my sofa eating tortilla chips off my chest: Wow she has such a bad relationship with food

@AlyssaaCantuu 4 года назад

Maria Ravelli HAHAHAHAHA YES!!! At least I’m eating organic blue corn tortilla chips... feeling slightly better 🤣🤣

@haileye2191 3 года назад

lmao!!!! this is meeeeee!!!

@micky_knuckles 3 года назад

🙋 sweet cheese croissant over here and I'm not even hungry 🤣🤣🤣 I just was getting so mad about Dr. Dray's "what I eat" and this one I had to do something gluttonous.

@jmtk4140 2 года назад

Bwhahahaha me literally munching on chinese red bean cakes and sweet corn watching this

@cutseygymnast 4 года назад

I am a mental health therapist who focuses on eating disorders. When I saw this “diet” going around I reached out to Maggie as well as a couple of other at the head of it. I was blocked and told off. The idea of food combining is so unhealthy and I really wish RU-vid would monitor content creators sharing disordered eating like Maggie.

@JolieUTU 4 года назад

Well they won't. RU-vid actually PROMOTES it.

@wtrtowine 4 года назад

maggie is so far from having or promoting disordered eating. she's such a light and has such a healthy, intuitive relationship with food.

@heatherlaurenRN 4 года назад

well, youtube can't restrict freedom of speech. That's why it's important for people, like Abbey, who have the knowledge to share that knowledge and help more vulnerable audiences avoid unhealthy behaviors like this.

@CelinaYTChannel 4 года назад

@@wtrtowine I'm sure she's a super sweet amazing person who's only trying to spread positivity, but if you watched this video you'd see she's obviously not eating intuitively and very restricted. It could be triggering for those who struggle with food.

@LianaJaden 4 года назад

@@CelinaYTChannel I agree! I actually have experience with this. Last year, while recovering from ed, I saw her videos and tried food combining, which ending up drawing me back into my eating disorder mentality. It isn't healthy or good to promote, even if she isn't aware of the harm that she is doing.

@maggiep6605 4 года назад

I get the idea behind the "can you pronounce everything on the label" method, but I just pulled out my pint of Ben and Jerry's and I could pronounce everything without the tricks I learned in organic chem.

@AbbeysKitchen 4 года назад

😂

@courtneyd4794 4 года назад

It gives me flashbacks to Food Babe lol

@courtneyd4794 4 года назад

@@tallulah6342 Hopefully she just disappeared ahahahaha

@rowenafletcher-wood4436 4 года назад

I'm a chemist. I just tested that on the nearest product to hand (and used my knowledge to assess whether it works)... and it failed abysmally.

@lizziek9517 3 года назад

Oh yes! Guess I’m going on the clean Ben and Jerry’s diet 😜

@lauriebeckstead5265 4 года назад

I like how you said “We eat for health but we also eat for satisfaction” I used to have unhealthy eating habits like this influencer where it becomes obsessive. You’ve helped me have a healthier relationship with food. Life is all about balance! Thank you!

@AbbeysKitchen 4 года назад

So glad it was helpful! Pleasure is definitely a really important part of eating, not just nutrients

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@s0ukie 4 года назад

Ian Weasly do you have anything better to do than to spam..??

@lauriebeckstead5265 4 года назад

Ian Weasly I trust Abbey

@thatonedog819 2 года назад

@@ianweasly5366 I know this comment is 3 years old, but this video is sponsored by square space? The only "supplement" I've seen her be sponsored by is Ritual and that's a simple multi vitamin.

@zencat55 4 года назад

She says "you easily pronounce everything". I swear if I hear that stupid statement one more time I am going to scream! Dihydrogenmonoxide is simply water but I'm betting if they called it that on a package label she would be bypassing it. Also - lye is a very simple word and easy to say but I sure as heck wouldn't want anybody to drink it.

@theshunnedBandersnatch 4 года назад

That is a pet peeve of mine as well. Many people who promote "clean" eating say that, and I roll my eyes every time. That philosophy leads some into being afraid of words that LOOK intimidating, like ergocalciferol in almond or soy milk - which is just another name for vitamin D2. It's so frustrating.

@ludovicatirone4304 4 года назад

As a chem student this is so frustrating to me ugh!!! Even just vitamin C is L ascorbic acid which can sounds kinda worrying but guess what! Bananas are not made of "banana atoms". There are chemicals. Everything is a chemical. Arsenic is totally natural and an element occurring in nature, but you don't want any of that in your food! Smh

@anika5094 4 года назад

I know right. Lead is easy to say!

@jessicastunden5562 4 года назад

Above all, it shows how little she actually knows about nutrition.

@AbbeysKitchen 4 года назад

👍

@carlderotter 4 года назад

To me, if someone is SO concerned with digestion and pointing out how sensitive the gut system is, adding half a bottle of hot sauce on every slice of toast just doesn't add up to me. If you like it: go for it! But don't promote your disordered food rules to a young influenciable audience that might actually believe this internally inconsistent "lifestyle". oh boy, these youtubers keep you busy, Abbey lol

@AbbeysKitchen 4 года назад

🙁🙁

@linaortmann5124 4 года назад

Right?! Like, buddy, you might end up burning a hole in your stomach... that doesn't sound good for digestion. 😂

@ludovicatirone4304 4 года назад

Food combining gurus: "traffic jam" The human body, which has evolved during thousands of years to have very specific enzymes that break very specific types of foods and can't break others to make everything efficient and with a purpose: am I a joke to You?

@AbbeysKitchen 4 года назад

😂

@alikat8221 4 года назад

Always with a porpoise 🐬😉

@ludovicatirone4304 4 года назад

@@alikat8221 corrected it 😂 English is not my first language and it can be tricky! Ahahah

@TeenyQueenyjj 4 года назад

Explain bloated stomach den

@mary-catherineelizabeth7277 4 года назад

"Nooooo!!! You can't eat protein and starches together!!!! Traffic jam!!!!" "Haha digestive enzymes go brrrrrrr"

@RaAndAl123 4 года назад

I also had to unfollow Maggie after being a longtime subscriber. She has just gotten so unrelatable and seems to be misinformed most of the time. Thank you for this video it was definitely educating ¨̮

@oliviasimon9476 4 года назад

Emmie yes!!!! Me too! She was great when she was herself and didn’t try too hard. This is so unhealthy and I just cannot watch her anymore.

@AbbeysKitchen 4 года назад

Glad it was helpful!

@madelinenelson4319 4 года назад

When she started doing everything like Kenzie Burke is when it all went downhill

@danathralls1277 4 года назад

Same!! I loved watching her but in the last year or so she’s just felt very unrelatable and watching her videos doesn’t make me feel happy anymore😔

@baileygoeins8519 4 года назад

Emmie same here!!

@alwayshangrygirl463 4 года назад

My food combining rule: combine different types of food, put them in your mouth, take your time to chew and repeat until you're full 🤣

@myhauntingromance 4 года назад

Also, combine foods that taste good together/add seasoning to food.

@alwayshangrygirl463 4 года назад

@@myhauntingromance I'm trying to eat breakfast regularly. I love soft boiled eggs and squashed avocado and a toast. But sometimes I wake up and I'm not hungry

@kopfsalatc2065 4 года назад

sounds great!! wow thank you for this tip

@alwayshangrygirl463 4 года назад

@@kopfsalatc2065 what's your breakfast?

@alwayshangrygirl463 3 года назад

@@Sali-yw1rd yep, you're right 😂

@jperron 4 года назад

Before Maggie and her sister started getting into food combining I followed them but unfortunately I just feel that the information they are sharing is so damaging. I really have a problem with all the influencers with no formal training telling people what they should do with their bodies to be "healthy"

@AbbeysKitchen 4 года назад

🙁🙁

@KathleenAndEmmaShow 4 года назад

Retweet!!!! Their audience is so young and impressionable and I’m afraid this will lead them down a disordered path 😢

@baileygoeins8519 4 года назад

I agree! And I feel uncomfortable watching them as well

@taylordior844 4 года назад

Alyse Moy Emma used to bully a special kid. She’s not nice. Look how many friends she has now ever since she tried to steal her bffs boyfriend.

@hannah_nguyen 4 года назад

Taylor Dior omg how did you find out?? I always wondered why Ella disappeared

@cmhartman21 4 года назад

She’s probably tired because she isn’t getting any nutrients 🤷🏽‍♀️ and her lack of protein, fats and basically everything else is probably attributing to that.

@AbbeysKitchen 4 года назад

🙁

@kgal1298 4 года назад

All I know is she may be tired because she's either very constipated or shitting a lot because her fiber intake is insanely high, but also she takes all those supplements and I've had to use some of them before under doctor recommendations so I can only imagine her poor stomach it has to be killing her energy levels.

@morganhinman6944 4 года назад

the only thing she could possibly get more of is protein. she consumes a lot of nutrients in a day.

@rileyj5491 4 года назад

I’ve been to THREE eating disorder treatment facilities and hot sauce was banned in all of them for the exact reasons Abbey mentioned

@AbbeysKitchen 4 года назад

Thanks for sharing your experience

@h.r.9563 4 года назад

Hope you're doing better Ryan!

@rileyj5491 4 года назад

Thank you so much

@rileyj5491 4 года назад

♥️

@doperagu8471 4 года назад

Yes!! So true! I was in eating disorder treatment a few years ago and hot sauce was banned as well. Definitely an easy way to make nothing taste like something 😕

@mariavoicu5035 4 года назад

You realize how much you like Abbey when you wonder what she would say about your meal.

@riri9952 4 года назад

everytime i have veggies in my head i hear her saying ‘love a bit of veggie action going on’

@GlamsUnknown 4 года назад

Literally, I would love if she could analyse my diet.

@mariavoicu5035 4 года назад

Me looking at my "intuitive" meal like: "it's definitely not super balanced. I can see a lot of carbs, not so much protein unfortunately" 😅😅

@AbbeysKitchen 4 года назад

Thanks all

@nataliazd7559 4 года назад

@@GlamsUnknown ME TOO

@melaniejohns7562 4 года назад

my sister was a big believer in food combining & often would not consume enough calories or nutrition, she was 5'2 98 lbs, my sister fell ill with pneumonia. While in the hospital they did a lot of blood work & my sister was deficient in so many vitamins and minerals, the doctors told us her body was going to have a difficult time fighting the pneumonia because of this & lacking nutrition caused a weakened immune system. My sister passed away at age 28...I know her not eating properly contributed to her early demise. Thank you Abbey for the informative videos

@AbbeysKitchen 4 года назад

Thank you for sharing your experience. So glad they are helpful

@silviadinoia5943 4 года назад

I am so sorry 😢

@emijacqueline 3 года назад

I am so sorry for your loss.

@sintara8442 3 года назад

Im so sorry for your loss

@micky_knuckles 3 года назад

I'm so sorry. I lost my sister when she was 30 to an overdose. That was 5 years ago and I still haven't emotionally recovered.

@heartnlovely 4 года назад

I mean Maggie is the girl who brought an entire cooler full of food to her boyfriends house for one night becuase she couldn’t guarantee her boyfriend had healthy food for her for one day.

@allisonbrennan1938 4 года назад

also the girl to charge $80 for her merch that’s champion sweatshirt with two words embroidered

@AbbeysKitchen 4 года назад

🙁

@natania8347 4 года назад

yeah somethings not right there

@heartnlovely 4 года назад

Allison Brennan and resells used stuff on Poshmark for more than it sells from the original store. Something. Ain’t right with these girls.

@luciekiss1618 4 года назад

That’s such an unhealthy mindset. How are you supposed to live your life when all you care about is whether or not it will be “healthy” for you. If I hang out with my boyfriend or stay with his family for a few days, I’m gonna let myself live a little and that’s HEALTHY.

@tesszcc 4 года назад

"The kidneys and liver do ALL the cleansing / detoxing the body needs. Save your money!" Seeing all the skinny detox teas out there kill me.. so thank you for that. This needs to be heard loud and clear.

@AbbeysKitchen 4 года назад

Glad it was helpful

@marianna3253 4 года назад

Exactly, isn't the skinny detox tea that Kylie Jenner and many influencers promote just like some disgusting herbal tea with laxatives in it?! 🤢

@joeyduvall8511 4 года назад

Mari Anna Yup🥴🤮

@amandas9325 4 года назад

I HAVE BEEN WAITING FOR THIS FOR SO LONG OMGG

@AbbeysKitchen 4 года назад

❤️

@Gwenmae511 4 года назад

me too🙌

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@catherineo2606 4 года назад

I just wanted to point out that her "Ice cream" was a Pressed Juicery Freeze which is a vegan soft serve made out of water, dates, and almonds. If she actually enjoys these that's great but considering her habits of sticking with "clean" foods my guess is she probably considers it a "safe" treat.

@CelinaYTChannel 4 года назад

It is suuuper tasty but I do agree with you

@elskabee 4 года назад

idk maybe they taste good, but that makes me so sad because there is so much good vegan icecream out there that isn't that

@wtrtowine 4 года назад

it's so good...

@rebeccahans 4 года назад

dude it's honestly so delicious if you've never tried it

@gabrielar20 4 года назад

its soooo good I like it better then any ice cream

@singancetor 4 года назад

LOVE THIS VIDEO! I had to unsubscribe from Maggie bc she talks about food in such a disordered way. She refers to everything she eats as "clean" and it makes no sense. Thank you for this informative video!

@AbbeysKitchen 4 года назад

Pleasure

@lakinboyer2979 4 года назад

Same! I had to unsub because I was developing such an unhealthy relationship with food. Not just Maggie but others with similar habits as well

@missshaunaleee 4 года назад

As someone who followed food combining for over a year and recently stopped I have to say nothing in my digestion has changed except now I can eat the forbidden pb and apple combo

@AbbeysKitchen 4 года назад

👍👍

@MarieOnYoutube 4 года назад

shauna schanck this comment made me laugh 😂 an excellent snack, might have to get on that for my next snack break 😏

@fmlr9874 4 года назад

Best snack ever

@annaingridm 4 года назад

Same! It made me gain weight from all the carbs and my acne got so much worse

@mariavoicu5035 4 года назад

Love the disclaimers and the positivity in all her videos. Also, they're very educațional. We need more people like Abbey on RU-vid.

@AbbeysKitchen 4 года назад

Thank you 🙏🏻

@mariavoicu5035 4 года назад

Omg, thank you! 🥰 I'm so excited you responded!🤩 I absolutely love your videos, they are pure motivation for a more balanced diet. Even before finding your chanel I was trying to eat healthier, but our diet was really restrictive. With your advices we are almost there 😅

@nataliavassilian 4 года назад

snaps to that!

@ianweasly5366 4 года назад

No we don’t! Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@jasminsaunders-smith1142 4 года назад

"Do some work on my computer"- scans to laptop to show sneak peak of online shopping cart

@martynkal.1248 4 года назад

Ok but same 😂

@clarajohansson4181 4 года назад

Haha real productive

@emmatkacz454 4 года назад

lol when you said "please let their be some tofu in the next day" i laughed, because maggie and her sister are known for talking about how "bad" tofu is for you because of soy. they have absolutely no nutritional knowledge whatsoever and this twisted mindset has got to go. so many girls have fallen into a disordered eating trap because of food combining.

@AbbeysKitchen 4 года назад

🙁

@carolineforier7993 4 года назад

soy actually isnt great for you if youre not careful about it💛 i dont agree with the majority of these girls’ food rules, but there are major downsides to soy consumption because it can screw with hormones!!! moderation is important

@bodybord100 4 года назад

soy really isn’t good for you, especially if you have a history of hormonal breast cancer... but there are other incredible foods rich in protein and that are not as processed

@julija7423 4 года назад

For those who may think soy is bad for you... knock it off! But seriously, there are many, many, many, MANY resources available which do not support this statement. Additionally, pay close attention to claims that state it IS bad for you; who was the trial conducted on? Is the consumption of soy/soy components necessary AND sufficient (meaning, is only soy needed to produce the effects stated?)? Is there a consumption threshold required for the effects to take place? Here are some studies I found (Google Scholar is a great resource for credible, institutionally backed/regulated research): 1. ehp.niehs.nih.gov/doi/abs/10.1289/ehp.02110s3349 2. cebp.aacrjournals.org/content/7/12/1101.short 3. www.sciencedirect.com/science/article/abs/pii/S0378512218305553 4. www.tandfonline.com/doi/abs/10.1080/07315724.2001.10719168 5. www.ijhsr.org/IJHSR_Vol.9_Issue.9_Sep2019/IJHSR_Abstract.023.html Simply put, there is a chance that soy *could* have an impact in *some* demographics (for example, the research done on postmenopausal women shows that phytoestrogens provided by soy, AKA the isoflavones mentioned in some of the links above, may have a stronger effect than premenopausal women). However, with human biology, metabolism, and physiology, there is rarely a blanket statement available for the general population. Listen to registered medical professionals, not your aunt Marcie or your RU-vid recommended. Honestly, don't even listen to me. Listen to, read the material of, and consult EXPERTS.

@ayajade6683 3 года назад

@@bodybord100 that's actually been debunked there's no impact on cancer risks

@anabellegoodier9796 4 года назад

havent even watched yet and im so excited. the macdonald girls have such a twisted mindset surrounding food + exercise and the amount of impressionable young girls that follow them and look up to them is so so sad

@AbbeysKitchen 4 года назад

Hope the video was helpful

@wanderingrg 4 года назад

Lowkey I don't see a difference in her body tone before and after food combining! Like maybe it has improved but bc of the exercise! You know?

@Horticarter41 4 года назад

Something about Maggie's voice makes me just grind my teeth. She seems really... I'm trying to be nice... Just disingenuous. Kinda fake and incredibly privileged. The amount of money her "diet" costs is ridiculous and seems more about status and attention than enjoyment of food. This silly food combining nonsense aside, her entire persona strikes me as just a mask. I adore Abbey because she just seems real and non judgemental. I lost 110 pounds and for so long insisted on eating "clean". Allowing myself to loosen up and eat what tasted good and what my body craved, when it was protein, fruit, and starches, and FAT. I had PIZZA for the first time in 6 months, and it was awesome. I don't want to live my life constantly on a diet. I also only regained 10 pounds of the 110 I lost, and my weight has stayed there for 2 years. I refuse to fear food anymore.

@TheMoroccanBarbie18 4 года назад

I defiantly agree on what you said about Maggie!

@theshunnedBandersnatch 4 года назад

Congrats on your weight loss!! That is awesome 😀

@pearl2862 4 года назад

Funny that you say that bc I was just thinking that her voice literally sounds like Olivia Jades. Also you’re awesome!

@anabennett8883 4 года назад

I was just thinking about that! It’s kinda sad. & congrats on your weight loss! 👏🏻

@KathleenAndEmmaShow 4 года назад

Congrats on finding food freedom ❤️

@hannahlee8876 4 года назад

i used to watch her and i don’t anymore since the whole food combining bs. it seems that she doesn’t seem to know or stick to what she says is “good”

@AbbeysKitchen 4 года назад

Yep

@baileygoeins8519 4 года назад

It just seemed like she’s following what’s hot and not what’s good for her body

@Bellsie101Gabalou2 4 года назад

Literally same! Especially coming from a disordered eating past, her videos were super triggering and full of misinformation. I just hope that it didn’t trigger other people and that they aren’t falling for it!!

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@baileygoeins8519 4 года назад

Island Gyal that is so true

@mariahm1765 4 года назад

“This took 30 minutes to make..” it’s just a lump of cooked veggies and like 2 tbsps of rice.

@AbbeysKitchen 4 года назад

🙁

@TheSuperRee 4 года назад

"i only eat fruit in the morning" "-eats cucumbers and tomatoes for dinner-"

@AbbeysKitchen 4 года назад

🙁

@Lolalala1298 4 года назад

She has the IQ of a squirrel I’m sorry . Don’t take health advice from someone who can barely put together a sentence

@chchchcherrybomb37 3 года назад

@@Lolalala1298 this made me laugh so much

@Zelgale25 4 года назад

Abbey is such a positive influence in terms of being healthy and has made me feel so much better about how I eat and how to change to better suit my body’s needs 💕

@AbbeysKitchen 4 года назад

I’m so glad

@allysonpendergrass7189 4 года назад

I used to love her channel, but I feel like she's just so obsessed with being trendy now. Not to mention, it seems like she has no idea what protein is !!

@AbbeysKitchen 4 года назад

🙁

@cleansingwithheatherkim4910 4 года назад

Same, I just had to unsubscribe

@wanderingrg 4 года назад

Man I'm learning so much and hearing about Maggie through these comments but this is so true wow

@arum5175 4 года назад

They both make me feel so bad about what I eat.. even though I eat healthy and balanced. I’m 14 so I bet other girls my age compare themselves to them to...

@AbbeysKitchen 4 года назад

I’m sorry if it was triggering, it was for me too

@arum5175 4 года назад

Abbey Sharp don’t apologize :D I was actually a person who asked if you could review her.

@Gwenmae511 4 года назад

I am glad both you of are recognizing this so early, it can be so hard to not compare yourself but just remember to be yourself, people love you for you and not for surface level things

@vickie15297 4 года назад

Don’t feel bad about what you eat!! Her videos aren’t a good reflection of how most people eat. Also you’re 14, so your body is growing!! :)

@arum5175 4 года назад

Victoria Alice I’ve messed up my hormones and everything like that by giving into diet culture.. but I’m expanding my knowledge and I’m trying to get my poor body back to growing and functioning properly. Thank you for your reply :)

@mackenzeywebster7122 4 года назад

I’m so glad you reviewed her. Also, the comment made about how she always adds spice on her food (hot sauce, chili flakes) is very real. Iv always felt like she did this for weight loss purposes rather than taste..

@AbbeysKitchen 4 года назад

🙁

@lydiajohnson6032 4 года назад

Hot lemon water always sends off warning bells in my head

@AbbeysKitchen 4 года назад

🙁

@olly2027 4 года назад

Why? I love drinking hot water with lemon when I can’t buy tea bags. It’s cheap and good.

@eulalia3446 4 года назад

Careful with your teeth enamel.

@kimberlyw2591 4 года назад

It tends to say "natural fallacy incoming"

@lydiajohnson6032 4 года назад

@@kimberlyw2591 Exactly. I'm not saying it's not good, but I tend to see it from people who are making WIEAD videos like this

@xivyyyyy 4 года назад

I've always been so confused when Maggie talks about something that's her favorite food and her reasoning for it being good is because of its "clean ingredients" like my favorite foods are ones that taste the best lol

@AbbeysKitchen 4 года назад

🙁

@lakinboyer2979 4 года назад

So glad to see this video. I developed major relationship issues with food after watching influencers like this. This diet seems so restrictive- I could never.

@AbbeysKitchen 4 года назад

I’m sorry if it was triggering, it was for me too

@Sophsoph99 4 года назад

Makes me so sad these girls are preaching something so bad and making MONEY off of it.

@AbbeysKitchen 4 года назад

🙁

@a.m.351 4 года назад

Yea Kenzie Burke has a book on it and people are still purchasing her 22-Day Reset Program.

@KathleenAndEmmaShow 4 года назад

Especially considering her audience is fairly young (I think mainly teens) and, at that age, a lot of people have body image issues. Watching this could cause self esteem issues to avalanche into restriction or disordered eating. These teens look up to her, she needs to drop the diet culture stuff so a) she can be happier and live a life not fearing food and b) to stop negatively influencing the people watching her

@maiajade7457 4 года назад

@@KathleenAndEmmaShow everyone watches emma and maggie are SO obsessed with their life, going as far as dressing exactly like them, changing their rooms, buying THEIR clothes, and they are definitely following what they eat in a day to a T

@morganflitt7724 4 года назад

Thank you for doing this! Maggie and her sister have a lot of influence as their audience is primarily young girls, and I've found that their food videos specifically can sometimes offer misleading information and be triggering for some. I love, love, love that you use your platform for such good

@AbbeysKitchen 4 года назад

❤️❤️❤️

@kyliexo3265 4 года назад

i used to watch her videos and i tried doing food combining and found that my negative thoughts about food started to appear again and i was so hyper fixated that i forgot to enjoy my meals. i stopped and started intuitively eating again and i’m so glad i did.

@AbbeysKitchen 4 года назад

So glad that is working for you!

@KathleenAndEmmaShow 4 года назад

Proud of you girl 🥰

@sinkmagg0t 4 года назад

Can I tell you that your videos helped my relationship with food a lot? I've been eating intuitevely for 2 months and my weight has stabilised. Sometimes when i have a meal i imagine your voice saying "Good balance of healthy fats, protein and carbs etc" haha. I used to be afraid of foods like avocados and nuts.. yesterday i bought 2 avocados and today i put some nuts in my yoghurt. I feel so satisfied after meals now! I don't constantly fear about how i will make a filling meal with minumum calories, but its health benefits and taste.

@AbbeysKitchen 4 года назад

So glad ❤️

@doraredolfi7561 4 года назад

What drives Abbey mad the most? a) food combining b) alcaline vs acidic foods c) "anti-bloating"/"detox" plans 😂 P.s. I'm genuinely so grateful for your knowledge and humour, sending love

@zorahaeby2092 4 года назад

OIL FREE

@doraredolfi7561 4 года назад

@@zorahaeby2092 right, how could I forget that!

@AbbeysKitchen 4 года назад

yep. hence why this video was so long..

@mermaidmoon2254 3 года назад

Lemon water too!

@ParyMarker 4 года назад

What's funny about labeling is that there are many possible ingredients that don't have to be listed on those food labels that she wouldn't be able to pronounce. LOL! (I work in labeling regulations for context)

@jdizzle708 4 года назад

That's so interesting! Can you give some examples?

@melinawright5350 4 года назад

Haha! Thats great! 👍

@maddie2322 4 года назад

What do you mean? Can you elaborate?

@ParyMarker 4 года назад

Some examples of ingredients you don't have to list include traces, incidentals (also called incidental additives), and proprietary seasonings/flavorings. In general, all of these things are just the normal ingredients you would see on labels (including scary big words). To explain more: 1. Small quantities, this includes very small traces like produce pesticides, heavy metals (like lead), and chemical cleaning residue from machinery. Also, sometimes, when using a blend of ingredients, an ingredient from the blend will end up being so little of the final recipe it can be excluded from the listing. 2. Intended for a single ingredient but not the final product (ex. preservative used in storing one ingredient, but not intended as a preservative in the final product) 3. Legally allowed to protect their flavorings. Also if you're a "small business" in the US, defined as producing less than 100,000 pieces a year and having less than 50 employees (if I remember correctly), you get to leave off even more.

@AbbeysKitchen 4 года назад

Thanks for sharing

@RichSymbol 4 года назад

She just copies what Kenzie does when it comes to food

@AbbeysKitchen 4 года назад

🙁

@dandiiiful 4 года назад

Agreed I’ve never really understood this “I didn’t have time to eat” thing. A full on meal, ok but like sis buy some bananas 🍌 they’re meal prepped and ready to go

@AbbeysKitchen 4 года назад

👍👍

@baileygoeins8519 4 года назад

I never got it either. She’s doing what’s important to her

@electrictwilight 4 года назад

I never have time for breakfast in the morning, and I'd rather go hungry then eat a banana, because they make me gag. Different strokes and all.

@dandiiiful 4 года назад

electrictwilight a banana is just an example but there’s literally tons of things that are ready to grab and go... apples, oranges, yogurt, etc

@Zolliepop456 4 года назад

This is why I keep bagels and apples and microwave breakfast burritos handy at home. Because I am not good at waking up before work

@Aninram1985 4 года назад

Honestly, the only food-related combination in these videos is orthorexia with calorie restriction.

@AbbeysKitchen 4 года назад

🙁

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements, that’s an example that she doesn’t actually care about her viewers!

@boringbonding 4 года назад

@@ianweasly5366 why do you keep commenting this?? What's your problem?? I watch her channel all the time and have never seen a supplement advertisement. That's literally a such a small mistake. She is generally super on point w/ her reviews- I know because I used to watch sooo many of these channels!

@Horselover98 4 года назад

You're videos have inspired me to make an appointment with a registered dietician and generally get healthier! Love your vids ❤❤

@AbbeysKitchen 4 года назад

So glad

@TheTrekkieMonster 4 года назад

Food combining, eh? Me looking at my leftover pulled pork sandwich with mustard and pickles: "yup, this is combining REAL well" 😉

@AbbeysKitchen 4 года назад

Yum!

@juliac6256 4 года назад

thats my idea of food combining 😂😂 what foods taste good combined

@Claire29025 4 года назад

Been waiting for a Maggie video for so long. I am so skeptical of food combining

@AbbeysKitchen 4 года назад

As we should be

@rylieanne7139 4 года назад

Abbey Sharp literally the exact thought I had when I read this comment😂

@MGsupergirl 4 года назад

She must be wealthy. Her food choices are all so expensive.

@marshmellow8811 4 года назад

She spends A LOT not just on food.

@stephanied6711 4 года назад

She shops at whole foods

@kiracartwright1167 4 года назад

RU-vid makes her some great money

@AbbeysKitchen 4 года назад

Agreed, its not the most budget friendly way to eat

@beethebeautyartist 4 года назад

I have to say, I find it odd that her and her sister both have the same thoughts on a lot of the "intuitive" elements of these videos.. they BOTH didn't feel like coconut rice, they BOTH didn't feel up to going to the workout class. Doesn't seem to add up to me.

@MichaelaAlbert 4 года назад

The girl that she was going to workout with was Gretchen, who is not her sister (Gretchen doesn’t food combine and isn’t plant based either.

@katyneis4949 4 года назад

Gretchen is a lot more genuine than maggie! Still sometimes in her fantasy world but she eats like a normal person!!

@marissalynn123 4 года назад

They basically are the same person. I think they just try to copy each other and do the same things and film the same videos and what not just because they’re constantly together and basically live the same life. I mean they literally bought two identical apartments side by side, which means their RU-vid content is exactly the same. That’s why I stopped watching them, they might as well just make one channel together

@marissalynn123 4 года назад

I always got a weird “bratty”, “I’m trying to be perfect” vibe from her. I find myself not able to watch her videos anymore just because the way she talks about things and shoves all of these “healthy” things she believes in in our face.. I just feel like she tries way too hard to make her life seem perfect and put together.. I don’t know

@Jazzberry101 4 года назад

Agreed

@yunabi9812 4 года назад

I just also want to point out that they always breakout on the left side of their face when they're spending a lot of money into their(her and emma) skincare but i think it has a lot to do with their diet.

@chanelmorton1351 4 года назад

you might be onto something

@EmmeStanec 4 года назад

I've seen a lot of people pointing out that they both started breaking out (and bloating) when they started food combining, whereas before their skin was clear. I agree, I definitely think it's diet

@laurahofmeister 4 года назад

Dear Abbey, fellow dietitian here! (All the way from Brazil, though ) Just wanted to say how much I appreciate and aplaude your work- this food combining thing hasn't made its way into Brazilian culture just yet (and hopefully it never will) but the diet culture game here is STRONG. So I am also a dietitian on the mission to eradicate the propagation of restrictive behaviour and you are such an inspiration to me!

@AbbeysKitchen 4 года назад

I'm so glad, thank you!

@Conformist138 4 года назад

Reads title. Puts on helmet.

@AbbeysKitchen 4 года назад

Hope it was helpful

@olly2027 4 года назад

When you said put on helmet you where going for a bike ride.

@ianweasly5366 4 года назад

Don’t trust Abbey, she cut out the part where” Healthy crazy fool” ate fruit to push her agenda, she is just trying to sell you supplements

@Lovelivegiveandenjoy 3 года назад

@@ianweasly5366 why are you going ard making same stupid comment everywhere 😖 Maggie , gtho.

@peytonf4416 4 года назад

YESS!! I have been waiting for this🙌🏻🙌🏻

@AbbeysKitchen 4 года назад

❤️❤️❤️❤️

@emsx4971 4 года назад

I saw the beginning of Maggie's video that said this one was clickbait which I couldn't agree with less - if I had my diet reviewed, I would have been so thankful for the additional insight, but she seemed to think that she was being attacked. As a content consumer, I just can't get behind someone who can't take constructive criticism, and at no point in this video seem pointed or targeted or rude. If anything, it was insightful and informative, which is more than I can say for Maggie's channel.

@EmmeStanec 4 года назад

Yes! I only saw like two comments on her video saying the same thing, that Abbey's video was good and not attacking her. So I commented what I thought was a really mature, thought-out and respectful-while-critical comment and I'm pretty sure she deleted it

@katherinebaker4 4 года назад

I had never heard of food combining before I started watching more food youtube (and I study nutrition in school so that says something).

@AbbeysKitchen 4 года назад

🙁

@DanniAlvarado 4 года назад

I noticed that in almost every clip she starts off by saying “I’m so hungry”

@hilda4199 3 года назад

I noticed that too! And everytime she said that I internally screamed, "go listen to your body and eat a decent meal!!"

@woosyy 4 года назад

I love your diet reviews! Please don't stop doing them :)) love from austria

@AbbeysKitchen 4 года назад

More to come!

@melinawright5350 4 года назад

Maybe Maggie feels too tired to go to SoulCycle because she doesn't eat enough food! I mean, if they are both eating the same thing and they are both too tired to go, and they both don't get enough food there's a good chance they're going to feel a little lethargic. Of course there could be many other factors. But this one just relates to the video

@AbbeysKitchen 4 года назад

🙁

@MissMakeupBlondie 4 года назад

The girl she was going to workout with was not her sister and the girl does not follow the same meal plan

@harley855 4 года назад

me watching this video while eating my homemade frittata that has sausage, hash browns, eggs, cheese, peppers, and onions 👁👄👁 breaking alllll of the food combining rules LOL

@ellielai2508 4 года назад

I love how brutally honest you are with your reviews of all different kind of influencer diets! I've learned so much from your reviews, you really explain why these diets aren't the most healthy way to fuel your body.

@GlamsUnknown 4 года назад

Never was this early omg haha this is my favourite quarantine content! Thanks Abbey

@AbbeysKitchen 4 года назад

Aw thanks

@jillibean7 4 года назад

Abbey, you have seriously changed my life, THANK YOU!!! You are so eloquent, gracious, kind and just so dang intelligent. Thank you for sharing your wisdom with us!! My outlook on food has changed incredibly thanks to you

@AbbeysKitchen 4 года назад

Thank you so much! I'm so glad it's helpful 😊

@shan-ik7qt 4 года назад

thank you for this video! maggie seems like such a sweet girl, but i have always had concerns about her promoting food combining to her younger following. love your videos!

@AbbeysKitchen 4 года назад

So glad it was helpful!

@vanessav6143 4 года назад

Abby had me at ” clean clean it sounds like we’re in a mr clean commercial” hahhah I’m dying 😂

@AbbeysKitchen 4 года назад

😂

@raunwyncotogna4732 4 года назад

I’ve been waiting for this! I haven’t watched it yet but I know this is gonna be good. I used to follow Maggie and Emma but had to unfollow in my eating disorder recovery as they were triggering for me. I recently went back and watched some of their videos and they just aren’t right for me.

@AbbeysKitchen 4 года назад

Totally

@oliviasimon9476 4 года назад

Same here!!!

@averylynn464 4 года назад

Same. I also find the way she talks to her viewers to be very condescending

@KathleenAndEmmaShow 4 года назад

Good for you for unfollowing because it doesn’t feel right to you! We get to choose who we let into our lives via the internet and if they’re not bringing in any good, it’s totally okay to leave! Proud ❤️

@racheljolliffe5168 4 года назад

@@averylynn464 Right!! I followed her for a long time and then realized she would be actually kind of rude in how she talks about certain things towards others.

@mairi_de_provenca 4 года назад

When hearing about the restrictions of food combining I suddenly started craving burger and fries. Now I know what I'll be having tomorrow for lunch. Thanks for the inspiration. #HappyBalancedTummy 🍔🍟🥦🍠🥑🍕🥥🍎🥒🍣🍱♥️

@AbbeysKitchen 4 года назад

❤️❤️❤️❤️

@sarahhelenesarmast 4 года назад

"Bottom line: These rules are stupid" Amen, sis!

@AbbeysKitchen 4 года назад

👍

@tanie4989 4 года назад

Abbey, you give me life. Thank you for all of your content. I've been recovering from ED for the last 2 years and I honestly live off of your content. Thank you thank you thank you thank you thank you. You're changing and saving lives everywhere. I am not afraid to eat anymore because of content like this. My athletic performance is better than ever and I was able to join the military because I finally put on the required weight (and then some!). Just wanted you to know how loved you are!

@jennakompare1590 4 года назад

It's really comforting to hear you talk about food in this way, telling us not to be restrictive. I grew up eating pretty normally, my parents made sure we had balanced meals but looking back when I was older I felt I wasn't eating right because I wasn't covering my plates in greens or eating plant based or shopping at Trader Joes all the time to get the items with the least ingredients. Social media started to reprogram what healthy eating was to me, and its really refreshing to hear you talk about allowing yourself to eat how you want and not forcing yourself to eat a certain way to adhere to a diet or whats "clean" Thank you!! Can't wait to watch more of your videos!!

@AbbeysKitchen 4 года назад

I'm so glad it is helpful!

@tf7602 4 года назад

Eating fruits (on an empty stomach) and vegetables separately... does she count tomatoes as fruit too? So does she eat the tomato sauce before the pasta or the tomatoes separately from the rest of the salad or sth? 😥

@AbbeysKitchen 4 года назад

🤷🏼‍♀️

@scoreanarrangement6635 4 года назад

Tomatoes are actually fruits...

@TetiH 4 года назад

Most vegetables are fruits according to botanics. Vegetable is a culinary term, in biology it doesn't really exist.

@Lolzadoodle8484 4 года назад

This videos make me so much more confident in how I'm eating - if I want a donut, I'll have a donut, but most of my meals are quite balanced compared to a lot of these... Interesting individuals you've covered 😂

@AbbeysKitchen 4 года назад

❤️❤️

@EmmaMcGuigan 4 года назад

you dealt with this with such compassion and what seems like genuine care. This is the first video I've seen of yours because I've been subbed to Maggie for a long time now, and even tried the food combining myself because of her vlogs (surprise, didn't love it lmao). Anyway, I just wanted to say that I really enjoyed this video and think you create such an encouraging space and hearing some of your comments around intuition within the body really resonated with me. New subscriber (and a small youtuber myself!) here, keep up the good work ♡

@AbbeysKitchen 4 года назад

I'm so glad it is helpful 😊

@Fati-nn8er 4 года назад

So, here I'm, at bed, after work, watching another of your videos. Seriously, I find them relaxing and full of good advices. Also, they help me dealing with my ED. Lot of love from Italy

@AbbeysKitchen 4 года назад

I'm so glad!

@starnella7367 4 года назад

My mom, who is a doctor and obviously went to medical school for years, once saw me watching her video and heard her taking about her diet and her reasons why. My mom freaked out and said she would pray no young girls are watching and believing in her because 95% of what she says is extremely wrong unless you have a type of illness in which case you and your medical professionals would know (and no Maggie and Emma the bloating you describe is not as serious as you might think). Also both girls suffers from really bad skin time to time even though they’re “healthy” in which case my mom told me it’s most likely because they don’t get enough (healthy) animal protein and animal fat (many young plant based girls suffers from this she said!!!). And before all the Maggie, Emma and Kenzie fans come for me: who the heck do you believe the most? The woman who do surgery on you or Kenzie and Maggie from RU-vid? lol

@mem5542 4 года назад

Very happy you wrote this! My cousin followed their eating habits and no she didn’t loose any weight but she lost her period and got the worse acne I’ve ever seen. She spoke to a doctor recently and he told her exactly what your mom said too! She’s currently working on getting her period back!

@KodakKylie 4 года назад

First of all there is no healthy animal proteins and fat. Healthy fats come from plants. And about the acne, it's actually more common to heal your acne being more plant based. We aren't talking about eating just fruits or potatoes here. We are talking about a balanced whole food plant based diet. My acne is gone, and I haven't touched animal fat in 4 years. And this isn't an isolated incident, you can do your own exploring on people's acne journey here on RU-vid yourself. Just because you mom is a doctor doesn't mean she's qualified to give extensive nutrition advice. Not to shade your mom of discredit her, but she doesn't have anywhere near the amount of nutrition training as a registered dietitian, so for the most part it's safer and more credible to listen to a professional who has taken up years of nutrition study.

@GabijaS18 4 года назад

Exactly!!

@GabijaS18 4 года назад

Kylie Miacova Do your research before spreading such ridiculous and false information. How embarrassing.

@AbbeysKitchen 4 года назад

your mama is a smart woman!

@oliviasimon9476 4 года назад

Yess I’ve been waiting for Abbey to review Maggie’s videos! I used to be a follower for years but I unsubscribed because her unhealthy food concepts have taken over her channel. When Maggie and Emma became friends with Kenzie I could not deal with it anymore. Hopefully she realizes food combining is BS!! She just tries way too hard to be “perfect” which is just unrealistic and not relatable...

@AbbeysKitchen 4 года назад

Hope it was helpful!

@leilasmaily5781 4 года назад

I swear if anyone here would actually watch one of her recent videos they would know that she doesn't food combine anymore. The video itself is actually about a year old

@oliviasimon9476 4 года назад

Leila Smaily if you read my comment you would notice that I stated how I unsubscribed. I’m glad she isn’t doing it anymore however, she would talk about it in so many videos.

@mariam5179 4 года назад

Watching your videos has helped me immensely. I struggle with disordered eating. After so many videos, you really have made me calm down and not obsess so much. Especially with this one about all the fad diets or trends in the diet culture. It’s very refreshing and offers so much peace! Thank you so much!

@AbbeysKitchen 4 года назад

I'm so glad they are helpful!

@emmallen2 4 года назад

For the love of Pete, when will the food combining nonsense end?! 😩

@AbbeysKitchen 4 года назад

🙁

@NM-zh3ee 4 года назад

So after having an eating disorder for years, i felt veganism was a safe bet. But then I tried following Maggie’s specific style of food combining last summer and I actually ended up developing old habits of my eating disorder all over again. :(

@AbbeysKitchen 4 года назад

Thank you for sharing your experience

@annaruis27 4 года назад

I totally agree with Abbey this isn’t a well balanced diet and shouldn’t be promoted. But all the hate in the comments toward Maggie as a person is super unnecessary en just straight up mean.

@AbbeysKitchen 4 года назад

👍

@bryannaweigel9581 3 года назад

Love your channel! Watching your videos has driven into me how important it is to have protein, fiber and fat with every meal, as well as listening to my hunger and honoring my fullness! Really amazing. Thank you for doing these!

@mada7393 4 года назад

Yeyy, Queen has posted a new video😍👑💛❤️! Now I can get through this week with exams so much easier😆💗

@AbbeysKitchen 4 года назад

❤️❤️

@kaitlinvasquezi6688 4 года назад

She actually has recently started intuitively incorporating seafood into her diet! It seems to be pretty frequent too! So that’s good to see :)

@AbbeysKitchen 4 года назад

👍👍

@sdiamond5870 4 года назад

was wondering if u could review gretchen geraghty? she’s good friends with maggie but i think her food videos are much more balanced because she doesn’t food combine

@AbbeysKitchen 4 года назад

I'll have a look

@annaingridm 4 года назад

Yesss she definitely eats more intuitively and I’m so proud of her for not jumping on the bandwagon I think she has a history of ED in the past and is wary of it

@katyneis4949 4 года назад

I love gretchen!idk why she's still friends with maggie they seem to be very different! Gretchen feels more real/genuine

@Jazzberry101 4 года назад

Katy Neis totally!! I have the same thoughts about Gretchen! I’ve been watching her videos for years and I’m a little surprised she is close friends with Maggie and Emma but Gretchen acts SO differently! She seems way more herself and genuine!!

@EmmeStanec 4 года назад

She made a video talking about how bad college rowing was for her body image, and I'm pretty sure it caused her to have an ED, even if she didn't outright say it. But what I like is she recognized it, found help, and is working on being more positive towards herself! I can stand Maggie and Emma, I feel like they put on a "perfect" act for the camera and are super unhealthy. But I really like Gretchen! I've found her really genuine and (as someone in recovery for an ED) I don't find her videos triggering.

@leondramadden2335 4 года назад

As a third year Dietetics major. Your channel inspires me and gives me so much hope!! Thank you 🙏🏼

@AbbeysKitchen 4 года назад

I'm so glad!

@gabriellelavoie388 4 года назад

I was trying to think of a single one of my meals that would follow these crazy food combining rules.... can’t think of a single one besides me eating fruit when I wake up while I wait for my breakfast to cook 🤷🏻‍♀️ I couldn’t even keep track of those rules lol

@AbbeysKitchen 4 года назад

🙁🙁

@gabriellelavoie388 4 года назад

Abbey Sharp how is that sad? It means I actually have balanced meals and I’m not into these outrageous food combining myths

@kimberlybritt6926 4 года назад

Gabrielle Lavoie she agrees with you! She is referring to the food combining rules being sad

@bellab5596 4 года назад

Gabrielle Lavoie yeah I think she’s just agreeing with you that the rules are ridiculous and sad

@kamiwarner2158 4 года назад

Love these review vids! Would you be able to do a video regarding your thoughts about food sensitivity at home tests? Thanks!

@AbbeysKitchen 4 года назад

www.abbeyskitchen.com/food-sensitivity-tests-bs/

@kamiwarner2158 4 года назад

Thank you! :)

@saraprice8869 4 года назад

You’re killing it Abbey !! And you look gorgeous! Congratulations on your rainbow babe; my 🌈 👶 is due In August!

@AbbeysKitchen 4 года назад

Yayyy August babe twins

@saraprice8869 4 года назад

Abbey Sharp 🌈👶🙌🏻🙏🏻

@kayleedaniels9782 4 года назад

My baby is born August 14th!!

@ianweasly5366 4 года назад

@saraprice8869 4 года назад

Ian Weasly sorry you feel that way!

@gabriellemills7622 4 года назад

I’ve been waiting for this one !!

@AbbeysKitchen 4 года назад

Hope it was helpful!

@amandas235 4 года назад

I’m vegan and watching what she eats looks so unappealing especially that dinner that was just broccoli

@AbbeysKitchen 4 года назад

🙁

@stephanied6711 4 года назад

I hate broccoli it hurts my stomach bad

@melissareadsbooks 4 года назад

Girl same! I watch some of these videos of these vegans and I’m like wtf!! I’m vegan too but ..I’m not eating a bowl of broccoli smh

@niccimorrida6373 4 года назад

Thank you Abbey! As someone with celiac disease, I can't tell you how many times I've had people say, "Oh you can eat sourdough. The fermentation cancels out the gluten "😳🙈. I love the people who try to tell me how to control my disease. Haha

@AbbeysKitchen 4 года назад

🙁🙁

@lindseyvaiciulis1660 4 года назад

Am I the only one who wonders how much these people are spending on food ? Like I know obesetobeast and unnatural vegan were affordable, but most others seem really expensive

@AbbeysKitchen 4 года назад

🙁

@marshmellow8811 4 года назад

Expensive. Her chocolate bars costs $9 each! Not to mentions all her other whole foods purchases just a few stuff normally amounts to $100 based on her vlogs for just some veggies and fruits

@AllisonandJulia 4 года назад

i saw raos pasta sauce at the store and got excited to try because its healthy and maggie uses it... did not buy it because it was over $8!!! for ONE jar of pasta sauce...

@oliviarogers3454 4 года назад

I really appreciate all of your videos- this in particular! It is too easy to get caught up in "diets" like these. Thank you! I love eating 3 balanced meals a day and not being scared of snacks anymore! Hopefully we can promote more realistic and balanced lifestyles

@AbbeysKitchen 4 года назад

I'm so glad it is helpful!

@madponcho 4 года назад

I absolutely love your videos Abbey. I’m in the process of losing weight for health purposes. I have Hashimoto’s Disease and I have to be careful to make sure I don’t fall into the diet trend. Your videos help me to make sure I’m alert on which RU-vidrs that are following trends/fads and who is being legit. I appreciate it

@AbbeysKitchen 4 года назад

I'm so glad!

@SanLin0922 4 года назад

I remember when my disordered eating was at a peak and I put obscene amounts of hot sauce on things. This made me think back and I believe I did it because eating was triggering so if I didn’t taste it it was like I wasn’t actually eating. But don’t get me wrong I do enjoy some spice now. I really hope Maggie wants to help her self one day. Thank you Abby for your videos and all your triggers warnings also, ( even though is still watch) because I feel like I learn so much and your intuitive eating playlist was such a help 🙏🏻 thank you so much 😊

@AbbeysKitchen 4 года назад

Thanks for sharing your experience. Glad it was helpful

@Jazzberry101 4 года назад

THANK YOU FOR SPEAKING THE TRUTH!! I totally “bought” into Maggie’s food combining last summer, it actually got me to start eating more vegetables and become more aware of what I was putting into my body but i wasn’t able to 100% follow the rules and after about two months I was completely off of the rules bc I realized it wasn’t realistic & way too expensive. I’ve recently unfollowed both Maggie and Emma for several reasons (I wish them the best) but I’ve found their content a bit toxic.

@corabrei 4 года назад

I always learn so much from you Abbey! I've gained some weight in quarantine and I think my first instinct has been to turn to more extreme diets like food combining but you always remind me to eat a whole, healthy diet. Thank you!

@AbbeysKitchen 4 года назад

I'm so glad!

@AddisonJoost 4 года назад

I’m a long term follower of Maggie and found Abbey’s channel about a year ago. I still love both channels for different reasons. I love that abbey has the ability to constructively criticize misinformation and help spread awareness to other influencers on how their words could be negatively affecting people. I think her new format of videos helps to ensure that youtubers aren’t being attacked on a personal level but simply critiqued on their knowledge, or lack there of. You’ve helped me begin to create a healthier mindset and relationship with food that’s backed by science and sustainability.

@AbbeysKitchen 4 года назад

So glad