Dietitian Reviews MODEL Natalia Taylor What I Eat in a Day

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Hey everyone, welcome to another edition of What I Eat in a Day RU-vidr reviews. Today I’ll be reviewing model Natalia Taylor’s very first “What I Eat in a Day” video. Let’s meet Natalia!
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
Xoxo Abbey

Опубликовано:

19 янв 2020

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Комментарии : 1,9 тыс.

@mally6101 4 года назад

side note: can people PLEASE STOP demonizing white potatoes???? they're VERY healthy! super rich in potassium and healthy carbs. like ya sweet potatoes are great but their white and yellow counterparts are just as valid!

@AbbeysKitchen 4 года назад

mallory hynes totally!!

@lauramolina3337 4 года назад

Exactly, they just have different nutrients!

@bbutterfly 4 года назад

Thank you!!!!

@tunafishmaki 4 года назад

They're also reaaallllyyy bland on their own.

@daniellerodgers6493 4 года назад

That One that made me laugh for some reason. 😄

@NataliaTaylor 4 года назад

I LOVE THIS! So insightful. I subscribed! And took notes as well ☺️💖

@annabelletetley7410 4 года назад

Natalia Taylor I like how your not bitter like some people she reviews

@faithweibye5161 4 года назад

I watch both Abbey and Natalia, and I love that you, Natalia, are taking Abbey’s advice! We all have room for learning, and your comment reaffirms that you are a genuine person. I’m very picky about who I watch on RU-vid but I made a right choice when subscribing to the both of you ❤️

@AJ-ls4jh 4 года назад

Welcome to the fam!!!

@AbbeysKitchen 4 года назад

Welcome! Thank you for seeing this in a positive light and using it as education! That’s all my goal ever is

@Missashdawn 4 года назад

Yeah NT! 👏🏻👏🏻

@coreyjacq 4 года назад

Was anyone getting Safiya Nygard vibes from natalias voice? The way she annunciates every part of the word...

@akallinger 4 года назад

Yes! Thought the same thing

@AbbeysKitchen 4 года назад

C 🤷🏼‍♀️🤷🏼‍♀️

@blueismylove3128 4 года назад

Yas.

@klah11 4 года назад

Totally !!! I felt like I knew her voice all along

@deactivated-78936 4 года назад

I CAME HERE *JUST* TO COMMENT THE SAME THING

@Ella-cg8he 4 года назад

Natalia: "I`m eating instinctually" Also Natalia: "I have this rule of only eating raw vegan foods until noon and I use a calorie counting app to justify my entire dinner and dessert"

@AbbeysKitchen 4 года назад

Ella yeah that was my thinking...

@shaunaleessnackidies 4 года назад

Ella yes! Lol

@craigashton5841 4 года назад

Natalia's who diet is backwards, it should be raw foods for dinner, but eat all you can for breakfast and lunch.

@dashacohan8008 4 года назад

Craig Ashton it should be eat what you want when you want lol why does there have to be a rule who tf made that ish up?

@craigashton5841 4 года назад

@@dashacohan8008 who made it? Basic science made it up :P It makes a huge difference what you eat, and when you eat. That's why some people look fit and healthy, while others have eaten themselves into type 2 diabetes and heart-disease. The best available science shows that this is the best diet: ForksOverKnives.com

@TheSolitaryGrape 4 года назад

Natalia: *talking* Abbey: :) Natalie: "...detox!" Abbey: *looks into the camera like she's on the Office*

@AbbeysKitchen 4 года назад

Natalie Butler 😂

@etherealbeth9431 4 года назад

Influencer: *Perpetuating ideas that you HAVE TO "manually" detox your body with food* Liver, kidneys, skin, lungs: *Are we a joke to you?*

@AbbeysKitchen 4 года назад

Beth Stuckey lol 😂

@etherealbeth9431 4 года назад

@kayla yaremko Can you provide some credible sources for more information?

@courtneyd4794 4 года назад

@kayla yaremko No. There is no such thing as manual detox. That is completely false.

@etherealbeth9431 4 года назад

@@courtneyd4794Thank you! What I suspected re. my reply. Still waiting for their credible, unbiased, quantifiable sources... Making throwaway claims on the internet can be SO harmful.

@ninninin656 4 года назад

@kayla yaremko People have been practising female genitalia mutilation for thousands of years also

@cabinfeverremedy5636 4 года назад

I'm not asking no app for permission to have dessert. I'm a grown woman, I make the rules.

@AbbeysKitchen 4 года назад

Cabin fever remedy 🙌🏼🙌🏼

@shaunaleessnackidies 4 года назад

Cabin fever remedy lol yes!

@karolineCPH 4 года назад

Yes yes yes

@Anabriella 4 года назад

Amen to that 👏

@mcgil8891 4 года назад

Well said

@katemarie7744 4 года назад

She’s the perfect example of a future “Why I’m no longer vegan” RU-vidr. I’m not familiar with her videos but she does seem like a sweet, down to earth person. I hope she gets more solid guidance on how to eat successfully on a vegan diet so she can avoid any issues in the future.

@AbbeysKitchen 4 года назад

Kate Marie for sure!

@haileighhouser5686 4 года назад

So I do watch her videos so I thought I’d chime in. She is not actually a vegan (unless she’s made a recent change that I missed). She just eats mostly vegan. She does see her doctor routinely because she has such a lower body fat percentage and she has talked in the past about how she’s been insecure about it as a kidand has tried to bulk up but really can’t. Definitely misguided on some of her claims, but actively speaks out against hyper dieting, but clearly doesn’t recognize that the “healthy” options she does is part of diet culture. Definitely a great example of how diet culture disguised itself as “health”.

@fullmetalalchemist4562 4 года назад

And everyone will blame veganism ignoring the fact that she only eats fruits and junk food.

@kerri8037 4 года назад

She actually used to be vegan years ago but stopped during her break from RU-vid when she was in recover for an eating disorder. She is no longer vegan.

@sexylexi9579 4 года назад

Kate Marie she baited a lesbian to date her so she could get clout

@amandavanderzee9716 4 года назад

I love hot food, and meals that are warm really make me feel like I’m eating a MEAL not a snack. I don’t understand how people eat so many raw COLD meals???

@AbbeysKitchen 4 года назад

Amanda Vanderzee not sure!

@larissaleigh4488 4 года назад

they are good, dont get me wrong im not demonizing cooked meals im just saying cold and raw meals can be DeLiCiOs too

@ShaneAhmedi99 4 года назад

I like cooked meals that are warm as well! It’s a comforting experience

@sarakjeldsen769 4 года назад

Hmm good point. There's nothing like a hot meal.

@valeriavagapova 4 года назад

IKR. The only thing that comes to mind is maybe she lives in hot climate? I can imagine eating some cold meals in summer I guess...

@dianicrubia513 4 года назад

Ooooo “saving up all my calories for the end of the day” is what got me into binge eating. No, Natalia girl, that makes me nervous ☹️

@AbbeysKitchen 4 года назад

Tabi Baez-Bradway yep

@ediesongbird3163 4 года назад

I believe she talked about dealing with an eating disorder when she was modeling

@TheImprovised 4 года назад

She didn't though. I think she underestimated her sugar calories.

@09honest 4 года назад

Hey, I know you lol

@dianicrubia513 4 года назад

Terri Parker TERRI AHHHHHH HEY GIRL HOW ARE YOU

@jam8svu379 4 года назад

the change in your expression when she started talking about detoxing 😂

@AbbeysKitchen 4 года назад

jam8svu 😂

@AChickandaDuck 4 года назад

My face was doing exactly the same thing 🤣

@stressfreewithashlee1623 4 года назад

🤣🤣 I instantly looked over to see her reaction

@skznprcnk204 4 года назад

i love how all of these vlogger are like "im not a nutrutionist or dietitian im just showing whats working for my body uwu ok" and then proceed to stay stuff like "you should... its best to..." like their word has some authority

@AbbeysKitchen 4 года назад

correct. thats my focus in this series

@EJay8906 4 года назад

skznprcnk yeah, they should probably say “I like to eat...because I feel like it” instead of “I eat...because it “ the latter makes it sound like you should be implementing their food choices because the reasoning is presented as a fact

@el5844 4 года назад

Yeah bc we thought they were all nutritionists😂

@squash6497 4 года назад

This day of eating looks so expensive my online banking app started sobbing and uninstalled itself while I was watching this.

@UmuPadoru 3 года назад

For reaaaal. All that fresh produce and eating out is expensive af

@melissaperrotta1054 2 года назад

Everything Whole Foods!

@AChickandaDuck 4 года назад

“I believe in eating instinctually!” Proceeds to track calories and ask an app what she can eat. Seems about right. 🤣

@AbbeysKitchen 4 года назад

@ricebeansrockroll882 4 года назад

I kinda get it though. I eat pretty darn instinctivly, but I also almost never feel hungry (my dad and grandma are the same) so my portions tend to shrink over time. And then i shrink. And then i get depressed and have no energy etc. So when i was younger i tracked my calories when I noticed i was slipping to remind myself how much I should actually eat. As time whent on i stoped needing it as much, but i still need to check myself so i actually eat enough sometimes, but now I have a clue on how much I should eat. I don't think the way she relates to calories ("I have some over so i can eat desert"), but I just wanted to add the angle that if you are underweight (And dont have an ED), it might be a useful tool.

@palomabrighton9756 4 года назад

Chels W +++

@hannabunge2001 4 года назад

Calorie counting literally destroyed my head and it is really hard to not count anymore ... but I‘m trying my best 😅 SO PLEASE DO NOT COUNT CALORIES IF YOU DONT HAVE TO

@AChickandaDuck 4 года назад

Rice&beans &rock&roll oh I totally get that! Do what works for you, that’s the best any of us can do! ❤️

@erinparra802 4 года назад

I started binging your What I Eat in a Day reviews about a month ago, and now every week when I'm planning out my meals, I hear your voice in my head talking about getting enough of each nutrient. You also inspired me to seek out a dietitian's advice to make sure I was eating a well-balanced diet. Your channel has quickly become one of my favorites and is helping me make healthier choices throughout my day. Thank you for using this platform to promote healthy eating!!

@AbbeysKitchen 4 года назад

Erin Parra I’m so glad to hear this!!

@psymompa 3 года назад

Same.

@malorieann1150 4 года назад

Natalia: instinctual eating! Also Natalia: Proceeds to follow strict rules, count calories, and literally not listen to her body at all 🤦🏻‍♀️

@AbbeysKitchen 4 года назад

Lydia Green 🤦🏼‍♀️

@megperkins5481 4 года назад

I’m confused she’s talking about eating raw veggies in the morning and she didn’t eat any vegetables just fruit? Lol wut

@AbbeysKitchen 4 года назад

Meg Perkins 😂

@iseenargles13 4 года назад

The sprouts I guess? Lol but that was it.

@megperkins5481 4 года назад

shaye barton good point u got me there

@Charelhuisman 4 года назад

true lol

@AChickandaDuck 4 года назад

I feel like she thinks avocado is a vegetable maybe? But yeah, not many veggies overall.

@hellokoreanadventure8044 4 года назад

It sounds like she has a lifesum, chipotle, and pieology sponsorship 😂 I don't don't that she is "raw till noon" or anything else about her diet restrictions, but the those three are waving big red flags.

@AbbeysKitchen 4 года назад

Hello Korean Adventure totally

@miekekuppen9275 4 года назад

Yup. No need to wonder why she´s putting out her first "what I ate in a day".

@ehorst7074 4 года назад

That was exactly what I was thinking about!

@katelynobrien6024 4 года назад

I was wondering if she had the sponsorship called out!

@pm660 4 года назад

I don't believe that she actually eats like that, at all. That was like a commercial break

@frankielamictal 4 года назад

Hey I would love to hear you talk about Amberlynn Reid's diet and her misconceptions about dieting and weight loss. It's be nice to see a genuinely constructive video about her diet seeing as every other video is just fat shaming

@AbbeysKitchen 4 года назад

Kaylyn Boots yes I’ve been trying to figure out how to do it so we don’t just get a ton of trolls after her

@libbyoed5777 4 года назад

@@AbbeysKitchen I would love to see you do this video (in a really kind way) too. Could you just be really diligent about deleting mean comments or not allow comments on that video?

@juicysatsumabeauty 4 года назад

To be honest I think a psychiatrists opinion on Amberlynn would be more beneficial. Her diet is merely a symptom of something else she has going on and definitely isn't the issue in and of itself.

@libbyoed5777 4 года назад

@@juicysatsumabeauty I totally agree with you that the eating and weight is just a symptom of her binge eating disorder and other mental health problems. That’s why I would like to see Abbey talk about it. So many people don’t understand this and give super simplistic, uniformed opinions. I would like to hear Abbeys opinion as a trained professional who can hopefully highlight the complexities, provide some insight and help others understand and hopefully be more compassionate in the future (though realistically I seriously doubt that anything anyone says will change the mind of the haters). I still think it would be a great platform to unpack some of the issues around binge eating disorder though and I know that there are definitely things I could learn. It would be great to hear it from a psychiatrist too, but I would also like to hear it from a dietetic perspective :)

@YukiLeiu 4 года назад

Abbey Sharp avoiding the troll may just be a pipe dream unfortunately

@Agathe-ur6vq 4 года назад

Looks like she’s restricting all day and then binge at night

@AbbeysKitchen 4 года назад

ᄋ.ᄋAgathe but only if the calorie tracking app says so 🤦🏼‍♀️

@zwnny37 4 года назад

She starved herself the whole day and just can’t take it anymore in the evening This high fruit-sugar diet is constantly spiking her blood sugar

@meaganwallwork5395 4 года назад

It makes sense, usually by the end of the day your will power is weaker. But she's probably under a lot of pressure to stay thin since she's a modle.

@emilylauren8782 4 года назад

Wow. I didn't realize how many sponsorships you could place in one video. Her whole day just seems like a giant advertisement

@AbbeysKitchen 4 года назад

Emily Lauren very popular among RU-vidrs!

@courtneyrayppy9990 4 года назад

I would totally buy merch if you had it. I want a shirt that says "FOOD DOES NOT DETOX YOUR BODY." Love this video. Very disturbing to see people with NO nutritional background telling followers stuff like "yeah vegetables detox your body" and "water kickstarts your metabolism" with no evidence based literature to support thier claims. Plus this what I eat in a day is literally just an ad for this calorie counting app. 🙄 smh

@AbbeysKitchen 4 года назад

Courtney Rayppy yessss 🙌🏼

@myahmcgrath7741 4 года назад

Please do this!!!

@melissareed7110 4 года назад

Amen. Want that shirt

@emilyanne4802 4 года назад

I think the hate over the use of the word detox is pretty silly. Certain foods and supplements help support our body's natural detox functions work more efficiently. True it's not the food doing the actual detoxing, but sometimes when people get all up in arms about this it really seems like splitting hairs to me.

@AChickandaDuck 4 года назад

Yes please on the merch!!

@catherinebledsoe2861 4 года назад

I’d be interested in a review of Whitney Simmons or Remi Ashton. I like their content but I feel really conflicted on if they eat a healthy, balanced diet.

@AbbeysKitchen 4 года назад

Catherine Bledsoe they are coming!!

@ericauda007 4 года назад

Abbey Sharp yes! I love Whitney Simmons.

@AngledHourglass 4 года назад

@@AbbeysKitchen what about remi? Would love to see you review her!

@heidih3048 4 года назад

If you have to ask, it is probably not healthy and balanced.

@EmeryDee 4 года назад

@@heidih3048 silly logic

@elvanderen8337 4 года назад

I really like how you don’t pause the video every second of the video and you wait for them to be done speaking! Well done I love your videos

@SamanthaShelley 4 года назад

“RU-vidrs co-opting intuitive eating messages without actually understanding what they mean.” 🔥🔥🔥🔥🔥🔥🔥

@AbbeysKitchen 4 года назад

Samantha Shelley ❤️❤️

@KiarandKimi 4 года назад

I can't STAND when people make what I eat in a day videos to promote an app or food delivery service

@AbbeysKitchen 4 года назад

K totally hear ya

@666blaziken 4 года назад

Natalia: having a meal too high in carbs isn't good for you. Also Natalia: eats an acai bowl full of carbs

@AbbeysKitchen 4 года назад

666blaziken 😬😬

@DeadLkeMe 4 года назад

Sometimes I think people associate breads and pastries as carbs forgetting that vegetables and other foods are also carbs

@kp782 4 года назад

DeadLkeMe true, but they are different kind of carbs:)

@666blaziken 4 года назад

@@kp782 if you are referring to the simple vs complex carbs logic, that at just makes it worse! acai bowls have simple carbs which naturally have a higher GI then complex carbs usually do, so unless she is highly athletic if she is advertising a reduction of carbs, she should have not included the acai bowl.

@peerydestiny 4 года назад

Sooo many carbs from all of that fruit

@dontreadthisplease2416 4 года назад

Ehhhhhh when I eat "instinctively" I tend to either eat 3000 calories a day or 300.

@emilymichael7303 4 года назад

Me too! Took me a while where I could actually intuitively eat safely!

@yeetqueen8729 4 года назад

Yeah sometimes i eat a little above 2000 then other days i eat 900 but it works for me a lot better than diets. 1200 everyday no matter what. That was hell. Im never going back, I don't count calories untill the week is over so I can see how I did throughout the week and i only do this once a month if that. Intuitive eating helped me lose 6 pounds and gain confidence and peace around food. 10/10 would recommend.

@dontreadthisplease2416 4 года назад

@@yeetqueen8729 Eh, I probably should have mentioned that 300 occurs a lot more often than 3000.

@victoria.josephine 3 года назад

Same

@ayjanannageldiyeva6058 3 года назад

OMG exactly same here, when I diet I eat really little, but when I'm like f it, I eat too much

@sloth4629 4 года назад

I kinda feel like Natalia was slightly influenced by freelee. Just a tad, simply based off the fact that she was raw til noon and ate a lot of fruit

@AbbeysKitchen 4 года назад

RandomCommenter yes def

@zwnny37 4 года назад

I wonder why people still take freelee seriously and take her advice 🙄 I guess it’s all about weight loss

@Jordan-bo4nv 4 года назад

So Sas I think freelee does have some good ideas but her delivery is all wrong, not saying her diet is perfect but it’s a lot better than what some people eat lol

@Psychwriteify 4 года назад

I'm really looking forward to you revisiting Stephanie Buttermore, I would love to hear a little more than just a review of her recent what I ate today. I'm loving what she's done for herself

@AbbeysKitchen 4 года назад

Psychwriteify working on it!! Love it too

@eleanorodoherty1352 4 года назад

Ppp

@alignwithandrea2661 4 года назад

Me too, LOVE following Stephanie's journey and I loved Abbey's Dietitian Review for her! It's truly amazing what our bodies can do to help us regain balance! 😁💪💕

@maryellenparmenter2536 4 года назад

Idk this comes off as just one long ad instead of a genuine "what I eat in a day"

@AbbeysKitchen 4 года назад

Maryellen Parmenter 🤷🏼‍♀️🤷🏼‍♀️

@TheImprovised 4 года назад

Because it was. You nailed it.

@wingedyera 4 года назад

I was thinking the same. The way she talked about those products was so add like.

@oneday7574 4 года назад

That’s just the way she talks, if you watch her videos i guess they all “sound like an ad”

@AJ-ls4jh 4 года назад

It’s pretty obvious that the only reason why she did this video was because she is being monetarily influenced by the lifesum app. She’s never posted this style of video before and then sends major mixed messages saying she tries to eat instinctively but also uses this type of app. If she was actually using the app she would see that she is missing out on maybe micro and macro nutrients! And wayyyy too high in the sodium and sugar department.

@AbbeysKitchen 4 года назад

A J ya that was what felt off

@notinadequate2119 4 года назад

This seems like a sponsored video for the app she’s pushing. Blech.

@AbbeysKitchen 4 года назад

Not Inadequate Deb I believe so

@evabelle5284 4 года назад

The app does sponsor the video

@CH-jj8wk 4 года назад

God the amount of packaging was so stressful ☹️

@sorbet87 4 года назад

Just what I was thinking. Once you start trying to cut down on plastic, you can't unsee it!

@manuelabarreiro6153 4 года назад

yeah, bragging about being plant based but at the same time buying EVERYTHING packed 😥

@JE-ng4ty 4 года назад

Seriously though

@peneloperioux7246 4 года назад

Yes, so, so stressful... 2020 and still having to deal with this...

@elisew1783 4 года назад

WHO CARES

@juliaferentzi4036 4 года назад

Girl, you need to reduce your plastic use. This whole day of eating was just wrapped in plastic.

@sorbet87 4 года назад

People need to say this more. There's no need for half watermelons in plastic. Just cut a whole one yourself!

@softinthesky 4 года назад

@@sorbet87 also you don't know what that knife has touched...

@carochan86 4 года назад

Maybe re use the Nugget , french frie , and Chipotle bag for trash that way you dont need to run out and buy more plastic bags .

@HanzBurns 4 года назад

Preach!!

@elisew1783 4 года назад

WHO CARES

@nadialakeclement9475 4 года назад

WOW this really did take a turn. Unbelievable how she can claim to be eating intuitively, and then reveal that she's doing raw-till-noon AND USING A FRICKIN APP TO DETERMINE HER CALORIES? What???

@AbbeysKitchen 4 года назад

Nadia Lake Clement yah it’s questionable

@samanthadawn1818 4 года назад

"calories to spend" =/

@samanthadawn1818 4 года назад

common my gurl NT... her video felt like such an advertisement.

@AbbeysKitchen 4 года назад

Samantha Dawn yeah it’s a lot of diet talk!

@nace2543 4 года назад

Yes with her past ED I am a bit concerned 😟 as I Know how we try to convince ourselves

@mollybrown4764 4 года назад

So weird that she says that she “eats this stuff regularly” when every package she pulled out was brand new and un-opened.

@tiffanymarie2219 4 года назад

Maybe she recently grocery shopped?

@mollybrown4764 4 года назад

Tiffany Marie yeah, she must have! It just felt staged. But it could definitely just been that she had grocery shopped so she knew it was prime time to film! I just never end up running out of every single thing I eat at the same time and then needing to purchase it all at once.

@AbbeysKitchen 4 года назад

Molly Brown who knows!

@tiffanymarie2219 4 года назад

@@mollybrown4764 Good point, it was a bit weird but oh well.

@vanessaf7259 4 года назад

*cough* sponsored post *cough*

@l.5186 4 года назад

“Fruit and avocado” Avocado. *is a fruit*

@AbbeysKitchen 4 года назад

Erin yep

@thetoastyfox 4 года назад

Man, this model's pronunciation for every syllable in every single word like Safiya Nygaard really irks me.

@AbbeysKitchen 4 года назад

B B 😬

@blueismylove3128 4 года назад

I knew I couldn't be the only one who thought she talked like Safiya

@anja6548 4 года назад

Yeah weird

@peace4meplz 4 года назад

Right! Omg it’s driving me nuts! It’s almost robotic!

@heidih3048 4 года назад

Yes. As if trying to give an air of expertise to the shoddy material she is presenting.

@heidih3048 4 года назад

"I'm pretty sure these are made of soy or some other ingredient that is 100% meat free..." WTF: you can't just look on the package and say for sure?

@anja6548 4 года назад

Lol

@keekers8785 4 года назад

Heidi H the information was there IN HER HANDS

@noodleprincess7969 4 года назад

WHERE👏🏻IS👏🏻THE👏🏻PROTEIN????

@AbbeysKitchen 4 года назад

Sierra Cabral 👍🏼👍🏼

@dr.sindhurapothineni3756 4 года назад

She loves her carbs so she's eating it what's wrong with that and the body only absorbs an optimum amount of proteins there's no such thing as extra protein ,no matter how much protein u take in only the needed amount will be absorbed and then discarded out

@stephdollie 4 года назад

It was there.....

@LadyChanterz 3 года назад

IN 👏🏼 THE 👏🏼 FRUIT!!!!

@MathPiHanan 4 года назад

I dig the cringe-face you made when she said “detox” lol

@RafalSB 4 года назад

Why is Abbey my favorite reg. dietitian ? - Her unbiased, knowledge-based, mature professional opinion? No - Her charming character and killer sarcasm? No - The way she gets triggered by "Detox" and green smoothies? No - How she pronounces "About" and "Out"? Yuppp

@AbbeysKitchen 4 года назад

Rafal Baker ahahaha thanks!

@biancabee5832 4 года назад

Canada 💚🇨🇦💚

@rbothg 4 года назад

Loved the eye roll as soon as the word detox came out 😂

@AbbeysKitchen 4 года назад

Sara Bucklin 😂😂

@xanadu5969 4 года назад

Crazy, is it just me or is she cheating by filming the whole 'Day' in one hour? She hasn't moved or changed from the kitchen spot!!

@AbbeysKitchen 4 года назад

xan adu ya it’s just her style I guess

@Indie876 4 года назад

I'm 10 minutes into the video and all she has eaten is sugar and pesticide

@AbbeysKitchen 4 года назад

Isabella Rose some healthy foods too!

@blackstar8620 4 года назад

Amber bahahahaaa

@chsny5695 4 года назад

I’m so glad this channel exists! So much information I didn’t know before, thank you 🙏🏻

@Kx____ 4 года назад

that salad looks so sad :(

@AbbeysKitchen 4 года назад

Kx 😥

@beasttitanofficial3768 4 года назад

Salad without olive oil is a crime

@artieatdawn 4 года назад

Devil's advocate: I wash my fruits / vegetables in the container when I buy them and store them in the container. She might not be washing them because they're already washed.

@AbbeysKitchen 4 года назад

A. Kozak perhaps! But it’s actually best to wash right before use because it prevents bacteria feeding on the excess water that sits on the fruit in the fridge which causes it to go bad quicker 😊

@08Ilovehorse 4 года назад

Abbey Sharp honestly she probably didn’t wash the fruit because she wasn’t actually eating it at that point. Just giving it as “examples”

@rchhcsupernova 4 года назад

I do the same. I buy in bulk, wash all the same day and have all clean to go

@celestialcircledance 4 года назад

How do you really wash strawberries that have a rough and delicate surface and each individual blueberry ? Not convinced that running water over them really washes them off and there too delicate for scrubbing .

@AChickandaDuck 4 года назад

celestialcircledance that’s a good question! My husband ate an unwashed strawberry once that ended up giving him a GI infection that was so bad that he lost 40 lbs and they thought he had hepatitis. So he is a stickler for washing things now.

@MaddiePants 4 года назад

Ah yes thank you Abbey! Ever since I saw Natalia’s video I’ve been waiting on what you had to say. Thank you for explaining the pros and pitfalls of this diet it was truly fascinating and educational!

@AbbeysKitchen 4 года назад

Maddie Pants thank you!

@fiercely.feminine531 4 года назад

Hi, recent graduate in nutrition here. Not interning/sitting for the RD because I want to be an RN, but I love watching these videos and especially watching you in the corner because you always without fail finish my sentences and cringe at the exact same things I cringe at.

@ashleystanley7941 4 года назад

I've been tracking my calories/portions for quite a while, and I would be absolutely starving if I ate like this! Give me some type of carbs in the morning (or at the very least, some protein in the form of egg whites, or heck - a full serving of almonds or almond butter). I know not everybody shares my love of large breakfasts, but this was crazy to me!

@AbbeysKitchen 4 года назад

Ashley Stanley totally feel ya!

@slyboy45 4 года назад

Excellent review! I really enjoyed this and wish you had more people listening as you are so good at debunking myths and giving healthy eating advice. Thank you

@AbbeysKitchen 4 года назад

sara clark thank you!

@archetypalmuse 4 года назад

Tbh... I start my day off with a glass of water because... I'm dehydrated after not drinking any water for 8 hours!

@AbbeysKitchen 4 года назад

Elyse Lewis that’s totally fine!

@danabug123456789 4 года назад

Hey, Abbey, happy to see another video like this! I don't like to see these influencers saying these wild claims about food. Would love to see you do a video about Emily Ewing. She seems to make some really well-balanced videos and I love her. Thanks again for awesome vids!!

@AbbeysKitchen 4 года назад

Dana Stidham I’ll write it down!

@Ethan-xq6zs 4 года назад

@@AbbeysKitchen I agree with Dana. A video about her would be awesome :)

@yannie680 4 года назад

was just about to comment about Emily! :)

@NutritionallyNicole 4 года назад

I always love to watch your "Dietitian Reviews" videos! As a fellow RD, I am just loving your content :)

@AbbeysKitchen 4 года назад

Nutritionally Nicole thank you!! 🙏🏼🙏🏼

@raquelellenpowell 4 года назад

This is the first video I've watched so far from your channel and I am incredibly impressed with how diplomatic and respectful you are! I'm pleased to come across a channel that reviews but just sticks with the facts and less opinion-based observation. Excited to view more of your videos!

@yours_trulily116 4 года назад

I love how Abbey gets so expressive about explaining and correcting fake news/contradictory messages :D It really shows her passion for her work!

@MalloryJPage 4 года назад

just love these! as a future dietitian i appreciate you giving the real information so much! ☺️

@AbbeysKitchen 4 года назад

Mallory Page thank you 😊🙏🏼

@livonadventures6539 4 года назад

I loveeee this series! It’s helped me so much with intuitive eating. Every time I make meals now I basically pretend I’m in one of these episodes, to make sure I treat food in an Abbey approved way 😂

@AbbeysKitchen 4 года назад

Liv on Adventures thank you!!

@ginjagurl1330 4 года назад

Yay one of my requests! I'm glad to see you review this video bc although shes a model and her videos arent dietary based, seeing it from a medical view is nice, especially for other people who dont know what's normal vs what's restrictive ect. :)

@AbbeysKitchen 4 года назад

Lexi Love thank you!

@barrettaddison9997 4 года назад

I’m in school studying to become a dietitian, your videos are so informative and fun to watch!! I always recommend them to people asking me about topics like detoxes, etc. :)

@AbbeysKitchen 4 года назад

Barrett Addison thank you!

@miranduh7901 4 года назад

Ur vibe is so chill and cool! I just subscribed because I’m a lil obsessed with my diet so hopefully this channel is gonna help me know what I’m doing 😊

@ElmosGirl125 4 года назад

I always think it’s funny when youtubers are like “this is what I eat most days!” But they are opening the packages for the first time lolll

@shelbielynne9609 3 года назад

I love Natalia! She seems so put together yet relatable, strong yet empathetic, determined yet humble..she's just balanced in all of the right ways from what I can tell..and if you've seen her deeper story times it's because she's been through so much and fought to be a better version of herself, which is something that I can relate to very strongly.

@brittalindgren1875 4 года назад

This is my first time watching one of your videos, and I love how nice you were about correcting Natalia's diet!

@gabyg389 4 года назад

Can you please review Grackle (Grace Booth) I'd love to see some non-vegans reviewed and she is a big believer in intuitive eating.

@AbbeysKitchen 4 года назад

Gaby G. I’ll write it down!

@ilselindberg6557 4 года назад

iirc Grackle is recovering (well) from an eating disorder, just to keep in mind.

@bethanywood1769 4 года назад

@@ilselindberg6557 is she though? Did I miss her talk about this?

@laughingatevrexcme 4 года назад

@@ilselindberg6557 she isn't tho

@ps2654 4 года назад

ilse lindberg shes never said that before? where did you get that from?

@Randilynn66 4 года назад

I loved your neck roll at the "detox" comments.

@AbbeysKitchen 4 года назад

Randi MacDonald 😂

@anneliesverwimp2967 4 года назад

I would really love to thank you because finally there is a person on youtube that speaks the truth about all those videos and diet culture that spread misinformation and lead people into very bad and disturbing eating habits. We need more people like you on this platform. And I really appreciate that you always give your personal opinion, which is science based, with a positive attitude.

@AbbeysKitchen 4 года назад

Annelies Verwimp thank you

@960junebug 4 года назад

Just found your channel and coincidentally I have just learned I have extremely low iron and need to improve my eating habits. LOVE how you debunked myths such as "detoxes" ... I'm definitely going to watch more of your videos and see if there are any tips I can incorporate into my own diet!

@RachelisBlah830 4 года назад

I learn so much from these review videos!

@AbbeysKitchen 4 года назад

Rachel Featherstone so glad to hear that!

@mirandabeason125 4 года назад

Thank you, Abbey, for being a voice of reason and for representing us Registered Dietitians in a space where there are too few of us!!

@smashleymcbashley6250 4 года назад

Glad this was pointed out. As a fan its challenging to speak up about concern to influencers without getting ripped apart by hate.

@avery5601 4 года назад

Hi, Abbey. I just wanted to tell you how special your videos are to me! I struggled with an extreme eating disorder that started when I was 11, and I've been in recovery for almost two years now (I'm 17). Watching your videos when I'm anxious about relapsing always seems to comfort me. You remind me a lot of my old eating disorder therapist/nutritionist; she used to tell me similar advice on what's a healthy, balanced, satisfying snack :) So thank you for helping me again and again to see what not to do and what I can do to be healthy and stay safe! Balanced meals for the win :D

@AbbeysKitchen 4 года назад

Avery thank you 🙏🏼❤️

@rosefray5984 4 года назад

I would love to see you review Becca Bristow or Elsa’s Wholesome Life because they are both dieticians

@AbbeysKitchen 4 года назад

Rose Fray sure I’ll check it out!

@courtneymiller7847 4 года назад

Yes please! I used to love Becca’s what I eat in a day videos, she’s all about intuitive eating and her meals look so good. I stopped watching her though because she somehow got sucked into an essential oil MLM and she talks about it in every video now...

@juliezoutendam5338 4 года назад

Yes!! I love Becca Bristow's WIEIAD!

@pinkrockstar18 4 года назад

Yes becca bristow please!!!

@dietitianlovesjesus6968 4 года назад

Rose Fray love Becca Bristow !!

@rmkabbech 4 года назад

One of my nutrition teachers had us watch you for hw. Ever since then I have been hooked.

@AbbeysKitchen 4 года назад

Reema Kobrosly amazing!!

@EllieofAzeroth 4 года назад

I love the shoutout she gave to Lifesum. I love the app and it seriously helps with keeping track of your water intake too. I also found out that I was seriously lacking in grains and protein through the app so I really like it

@jordanleighwheatley 4 года назад

I really like this video. I'm recovering from OSFED and I'm a subscriber of natalia's and when I originally saw her video, it was somewhat triggering for me because it perpetuated a lot of myths I've been working to debunk in therapy. But it was nice to have all of that reaffirmed in your video.

@juliatougas5370 4 года назад

“Your body detoxes your body!” Love it !! Haha

@AbbeysKitchen 4 года назад

Julia Tougas 🙌🏻

@ssgrr7092 4 года назад

Please do Hanna Öberg 🤩❤️ Shes a former vegetarian and now eating a bit different since being pregnant. She’s also a good role-model and promotes a relaxed relationship with food and exercise 🥰

@Charelhuisman 4 года назад

her lifestyle seems balanced and healthy but agree would enjoy watching

@riverh8482 4 года назад

Omg I just came from one of her videos lmao

@tcull1216 4 года назад

Thank you for your amazing videos! All of your videos are amazing and helpful! Im a 5' woman who in the last 9 months went from 186lbs to 124lbs simply by eating appropriately. I didnt diet or stick to anything I just listened to my body and stopped gorging myself!

@AbbeysKitchen 4 года назад

Tarra Morrice amazing!

@nicolepagan0 4 года назад

Being a 20-something woman, I really appreciate you making these videos. I like to think I am pretty well aware of healthy eating principles but this series helps me identify what food trends are "fake news" and which ones are true. So thank you and keep them coming!

@AbbeysKitchen 4 года назад

Nicole Alexandra 🙏🏼❤️

@cabinfeverremedy5636 4 года назад

omg, when Natalia said 'dietary restrictions' Abbey's face looked like she was going to cry.

@AbbeysKitchen 4 года назад

Cabin fever remedy 😬

@Xx_SmokeysHonor_xX 4 года назад

”Cruelty free sunflower farms” Lol that was cute.

@doochow9962 4 года назад

Yayy! I asked for this video. Great review Abby 😄

@AbbeysKitchen 4 года назад

doo chow thanks!

@Tegs013 4 года назад

Hi Abbey! Your videos are super informative and as someone who struggles with knowing what I should eat, I really appreciate your videos

@AbbeysKitchen 4 года назад

Tegan Pepper so glad to hear that 🙏🏼❤️

@laceylives 4 года назад

I also laughed at the “waking up early at 7am.” I also cried in *toddler mom*

@zeeelmer6290 4 года назад

It's not a contest

@bronaghspillane352 4 года назад

Hi Abby, can you please review Mom of Ten? By the way, thank you for all the great information you give out. It’s really helped me a lot on the plant based life style change my Doctor has really encouraged me to start. Due to health reasons I was needing a change, at first, until listening to you I was struggling a bit. Thank you again for all the help you didn’t know you been giving me. I really would appreciate the review of Mom of 10. I’ve been watching her and I just wondered what you think. Thanks again!!

@AbbeysKitchen 4 года назад

Joelle Stiles it’s on my list!

@daniellerodgers6493 4 года назад

I love your videos and the way you explain everything. I’ve learned a lot from you, and it all seems like common sense now. 😂 like I already knew this stuff deep down but needed someone to help pull it out of me. So thanks so much! ❤️💙💚

@AbbeysKitchen 4 года назад

Danielle Rodgers you’re welcome

@famray2646 4 года назад

I love Natalia and I thought this was going to have a little shade towards her so it warmed my heart how you were complimenting her so much! I am also now subscribed.

@lauren8627 4 года назад

Instinctual eating: like how I need to crunch ice when I am iron deficient 🤦. Oh yes the human body is so incredibly smart...

@yeehaw4135 4 года назад

i feel like if you want to eat instinctively you need some guidelines. like i can see people eating 3000 calories a day making excuses saying its instinctual. id say you should plan everything out and have some snacks instinctively. you eat proper meals but dont feel too restricted

@vickysilvero2426 4 года назад

Hey abby loving your content.. would love to see a miles from healthy crazy cool review. I really think he is super intuitive with food!

@AbbeysKitchen 4 года назад

Andrea Victoria Silvero agreed

@Kari-wp5ml 4 года назад

this is my first time watching one of your videos and I just want to say thank you thank you THANK YOU for being probably the first dietitian I have seen admit that tracking programs are not always good for people. As someone with a history of disordered eating, I start panicking at the idea of using a calorie counter; scared of returning to a time where I obsess over wanting to eat only 1,000 calories or less.

@caileeanne 3 года назад

I literally used to say “i track my calories so i can see i’m eating enough” when i was DEEP in my eating disorder.

@irismeeow 4 года назад

When she said "detox", I felt Abbey's pulse increasing 😂

@AbbeysKitchen 4 года назад

irismeeow 😂

@andreagil7604 4 года назад

Awesome video!! Love it. I would love if you review Krissy cela videos specially the last ones. I think they are very positive 💕💕💕

@AbbeysKitchen 4 года назад

andrea gil I’ll check it out!

@peachhipgirl75 4 года назад

After years of trying to figure out issues with my gut, I am finally feeling great. I was placed on a low FODMAP diet by my gastroenterologist, tried a fully raw diet (which was the worst), tried paleo, and tried keto, all while dealing with flare-ups from my bowel disease. I have since changed things up and am mostly plant based with a focus on nutrients and making sure I am getting enough protein. I make sure I take my supplements and I haven't had a flare up! I will eventually evolve into eating intuitively, but because of my bowel disease, it's super important for me to keep an eye on my nutrients for the moment. I have been watching your channel for a while and I appreciate your recommendations. Thank you, Abbey!

@AbbeysKitchen 4 года назад

peachhipgirl 🙏🏼❤️

@michelleponder7234 4 года назад

FOODS DO NOT DETOX YOUR BODY! as an internal medicine resident I absolutely love that phrase! love your tips as always and will be integrating them into my practice