Dietitian Reviews NIKOCADO AVOCADO | Raw Vegan to Daily Mukbangs (Honestly, This Was Hard to Watch)

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Hi everyone, welcome to Abbey's Kitchen! In today’s episode of RU-vidr reviews, we’re going to be taking a look at controversial raw vegan turned mukbanger, Nikocado Avocado.
Thanks again to Alessandra Magisano (Eating Disorder Dietitian) and Andrea Hardy (IBS & Gut Health Dietitian) for their contribution to this video! See their contact information below if you're interested in getting in touch with them for some one-on-one support.
Alessandra Magisano RD MHSc
@eating.disorder.nutritionist
/ eating.disorder.nutrit...
alessandra.magisano@gmail.com
Andrea Hardy, RD
@AndreaHardyRD
/ andreahardy. .
ignitenutrition.ca/
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) This video is not intended to diagnose or pathologize nikacado avocado, but rather to use his content for educational purposes to provide you with helpful insights and knowledge on food behaviours and the potential physical and emotional implications they may have.
3) Please be kind in the comments, here and on Nikocado Avocado's channel
4) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Research Links
www.ncbi.nlm.nih.gov/pmc/arti....
www.bmj.com/content/347/bmj.f...
pubmed.ncbi.nlm.nih.gov/9428447/
www.ncbi.nlm.nih.gov/pmc/arti...
pmj.bmj.com/content/66/775/36...
pubmed.ncbi.nlm.nih.gov/9861593/
www.ncbi.nlm.nih.gov/pmc/arti...
www.cambridge.org/core/journa...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
journals.sagepub.com/doi/full...
pubmed.ncbi.nlm.nih.gov/22403...
www.nature.com/articles/natur...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/25205...
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Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Contribution by: Giselle Segovia RD MHSc

Опубликовано:

31 май 2024

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Комментарии : 2,1 тыс.

@happyellf 3 года назад

Nik's decision to no longer be vegan is the least controversial thing about him at this point.

@blueicebeat 3 года назад

Totally! Balance, reasonable portions, frequent/daily consumption of fruits and vegetables is applicable to everyone whether they decide to eat plant based or not.

@eshswam 3 года назад

He could have went vegetarian.

@hmhm856 3 года назад

his water weight?

@happyellf 3 года назад

@@hmhm856 If you watched a couple of his videos, especially the more recent ones, you would understand what I am talking about.

@tanvisundar3342 3 года назад

@@eshswam o

@prtybrneyez18 3 года назад

Mukbangs were created in South Korea as a way to make people feel like they're eating with someone since families were not eating together as much anymore.

@lizapredovskaya165 3 года назад

aw interesting thanks for info!xx

@semaricehayden1979 3 года назад

Aw that's sad 🥺

@lexarona300 3 года назад

Yeah and they ate normal amounts of food

@trevordonaldson7634 3 года назад

@@lexarona300 Eh, not really.. there were still a lot of large portions. It wasn't really fast food or "unhealthy" foods like American "Mukbangers" though.

@popflorals 3 года назад

@@trevordonaldson7634 I think eating lots of food became popularized because it got more views for korean mukbang streamers and more views meant more money. I think that also helped it get international attention. It should have never became popular in the U.S. because Americans already have an unhealthy diet and relationship with food.

@alyx4832 3 года назад

i really wish people would stop equating a vegan diet with a raw vegan diet or other highly restrictive diets

@mbrox98 3 года назад

Thank You 🙌🏾 BIG DIFFERENCE

@Hazeydaze92 3 года назад

So true, I'm not even vegan but eat 80% plant-based mostly because plant-based/vegan meals are tasty, nutritious and cheap!

@AbbeysKitchen 3 года назад

For sure

@milchkaffee000 3 года назад

Also just eating bananas is not a vegan diet => restrictive brainwashed freelee the banana girl diet *vomit emoji* Anna's Analysis did a great video on ex-(mostly raw)-vegan youtubers...

@laurenmani3491 3 года назад

So true! I don’t know any vegans that eat only bananas or raw foods lol

@marlo8528 3 года назад

He doesn't even have to go back vegan. He just needs to change his diet to a healthier one.

@almosthealthyvegan1751 3 года назад

He was never vegan. You do t go back to exploiting animals if you are vegan. He was plant based. And he should go back to a plant based diet for optimal health and to stop exploiting animals.

@marlo8528 3 года назад

@@almosthealthyvegan1751 blah blah blah. You can be ex anything. You can be ex Christian, ex Muslim, ex wife. People's beliefs changed, and he changed his beliefs on veganism. It is what it is. You don't get to say what anybody can call themselves or what diet they choose to follow.

@IJustWantToUseMyName 3 года назад

There is more to being “Vegan” than eating a diet free from animal products. It also affects choices in other areas of life, such as clothing, purchased products, choices on entertainment, and for some even medications. Now I am one of the weird vegans who believes that not everyone can thrive on a plant-based diet. Some people have a genetic make up that doesn’t allow them to absorb the necessary nutrients from plants. One of my doctors is watching me very carefully on this because my medical profile is one that could possibly cause this problem. So far, I appear to be fine, thankfully. The Vegan Society defines Veganism as: “a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” If a person can’t thrive on a plant-based diet, then it isn’t practicable for them to follow that part of standard veganism. They can still, in my opinion, continue to make vegan choices in the other areas of their life and call themselves Vegan. I know not everyone agrees with this, but imperfect human bodies have limits that do not always match with our ideals. A study on how genetics affects nutrition: www.ncbi.nlm.nih.gov/pmc/articles/PMC2137135/

@lilliat4590 3 года назад

Amanda wow thanks for sharing! I never really thought about veganism in that way and I AM a vegan

@almosthealthyvegan1751 3 года назад

Marlo blah blah blah im not taking advice or listening to someone who condones the exploitation of animal bye hun

@lionsoupp 3 года назад

I think that if Nick went on a health journey, it would get A LOT of views. I don't think he needs to keep doing this to his health for his audience. His audience would be captivated with his decision to change his lifestyle and might even watch more.

@ivacukic 3 года назад

I always thought that, not just Nikocado but ALR as well - I don't watch these channels but I absolutely would if they would seriously decide to commit to trying to be healthier. I'm sure I'm not the only one.

@bethanygreenwood8259 3 года назад

I don't know why (it's completely unfounded) I feel like that's his plan? That one day he's gonna turn around and do a health journey and document it for views? It feels staged to me 🤷🏼‍♀️

@Maris0L0L 3 года назад

Sara S. I agree. I would completely love to watch a weight loss journey over what he does now

@Whatrabbitseat 3 года назад

Agreed! I would watch and support.

@Hazeydaze92 3 года назад

I can't watch his mukbangs because they make me feel sick, but this i'd be interested in. He needs to change before he causes permanent damage to his body.

@androoskio4597 3 года назад

I cannot believe she actually did Nickocado 💀

@lambulance 3 года назад

Props to her!!

@eddiew2325 3 года назад

Laura Lamb isn’t nikocado that guy who married an avocado

@piggy_queen0426 3 года назад

Me neither but I’m really excited to watch

@R83145 3 года назад

Drama in 3, 2, 1....

@francess9656 3 года назад

"she"

@LaurasVeganLife 3 года назад

Could you make a video talking about food poverty, food deserts and how income can effect people's ability to eat healthy?

@AbbeysKitchen 3 года назад

Thank you for the suggestion

@funnyastronomer1435 3 года назад

Waiting for the videooo💜💜💜💜

@eashapeasha 3 года назад

I totally agree ! I found income changes managed to create a fear of having enough food and slowly grew into really troubled eating patterns for me but I've recently came across this channel and some others and really changed how I see fueling my body !

@amandaswetland8463 3 года назад

I’m a social worker in California. I think that would be so interesting!!!

@ZoeStibiVocalCoach 3 года назад

I think actually eating healthy is far cheaper than eating unhealthily. If you think about it, any type of dried pulses are far cheaper than chicken nuggets. I believe one of the problems has been taking cooking out of school as a subject and it also has a lot to do with advertising and media rather than the actual cost. It is a myth that eating healthily is so expensive, just the cheap version is super boring (and yes fresh fruit and vege can be horrifically expensive but the frozen fruit and vege are very cheap in comparison)

@priscilaesteva6635 3 года назад

I cannot believe how she got through this entire video so diplomatically, what a queen 💓

@AbbeysKitchen 3 года назад

Thank you

@williamherring2349 3 года назад

RU-vid demonitation is real, too many people get triggered, especially when they don't what to face hard facts. I miss the days when you could speak your mind.

@semaricehayden1979 3 года назад

@@darthorion2002 how are they a simp? I don't know much about simps

@trala8911 Год назад

@William Herring There are still plenty of places to get that content though, even with some smaller creators on RU-vid. I don’t see issues with having multiple perspectives, and honestly in this video it doesn’t seem like she’s trying to bend to RU-vid rules, it seems like she’s just expressing her actual opinions. She seems like a thoughtful and caring person, and that’s what this video is showing. Free speech includes these kinds of opinions.

@mallarieluvsgirls 8 месяцев назад

@@williamherring2349you can do all that. you just miss the days where you could do things horribly without any criticism.

@laquasiacherry-mack2542 3 года назад

I wish him health. Not just physical but psychological & mental health. It's so tough to tell what his true intentions are but he definitely needs some help.

@AbbeysKitchen 3 года назад

For sure

@marianneshepherd6286 3 года назад

My hope is that he sees this video and decides to seek out a registered vegan dietician to help him find balance in his relationship with food.

@laquasiacherry-mack2542 3 года назад

@Iron Weed very good point.

@laquasiacherry-mack2542 3 года назад

@@marianneshepherd6286 Same. I'm sure his real supporters would love to see that journey just as much as the crazy mukbangs

@marianneshepherd6286 3 года назад

@@laquasiacherry-mack2542 it would be great if the future of Mukbang videos involved healthy home cooked food with lots of variety and is nutritious x

@mjh7236 3 года назад

Thing is, he's such a troll that I can't work out when he's being genuine or when he's being dramatic for content

@endeavouringit 3 года назад

but do you care, I don't, just saying

@laurenbray8314 3 года назад

Very true. But, Troll or not he's got a eating disorder and is shedding years off his life for money by eating the way he does.

@acartonoj 3 года назад

@@laurenbray8314 I assume it's all trolling

@shaunrios6497 3 года назад

I don't watch him because I can't tell what he has going on. It's too much for me. But I realize some people like that so to each their own!

@biancabee5832 3 года назад

He's always pretending.... it's become reality for him and orlin at this point and it's sad

@missgrant5123 3 года назад

Damn she called him by his government name , I love it

@jjombwejephthah1082 3 года назад

Very respectful you know.....

@mckenziealexa5000 3 года назад

I thought his last name was avocado

@windshieldlaugh7411 3 года назад

Hahah wth government name? Odd way to say it but I’m down for it

@QueenElsaVeganfromEurope 3 года назад

@@windshieldlaugh7411 What's his government name?

@MsBluebot 3 года назад

@@QueenElsaVeganfromEurope she said Nicholas perry

@Dani_SB 3 года назад

I had a heart attack in my early 30s. Even after I recovered from my eating disorder... the struggle with depression and mental health was rough for a few years. Heart health - brain health - gut health is truly connected. 💜💜💜

@AbbeysKitchen 3 года назад

Thank you for sharing your experience

@micky_knuckles 3 года назад

Fellow ED sufferer here 🙋 That must have been so scary to have a heart attack at such a young age. I am so sorry and I hope you have found happiness in your life.

@SC-uq2jf 2 года назад

Hope you are feeling better and finding joy and love in your life. FIRST be kind to yourself...treat yourself as kind as you would a good friend or family member. I have learned that I treat others better than myself....too many "ANTs" or "Automatic Negative Thoughts" pop into your psyche and mind, maligning your own life , self-loathing, low self-esteem etc...I have had to forgive those who abused me as a child, in order to let go of the anger... I was also recently robbed of my life savings and credit by a predator who absconded....I am sure that person saw the vulnerability of my being victim of prior abuse in my life. Forgiving the childhood abusers, does not absolve the abuser of the cruelty, forgiveness is the gift I gave myself. It is a life long journey....food and sweets are temporary escapes..I only realized recently I was using Food to comfort myself...I put on weight during the COVID19 PANDEMIC.... thinking about past hurts, losses etc. was overwhelming. I have a lot of work to do.

@ava1872 2 года назад

I do hope you are better now 🤍🤍

@aaaaaaarrrrrrrrggggggghhhhhhhh Год назад

**hug** There there. Sorry to hear that.

@Obijaunecanoli 3 года назад

Thank you for selecting clips not for shock value but for education. I typically can’t watch videos that discuss him because they’re so hard for me to get through. Also I think you handled this topic in a way that was educating and sensitive to Nick as a person and not just as a personality. I appreciate the fact that you keep bringing up that you can only comment on what you see and hear from Nick in what he posts

@AbbeysKitchen 3 года назад

Thank you

@lilg3514 3 года назад

*enter never ending laughter* "education?! Really? (Narrator: Ruari, it's click bait.)

@Isabella-vm3ir 3 года назад

Didn’t see this video yet, can’t wait to watch, but just wanted to say that dress looks GORGEOUS ON YOU❤️

@AbbeysKitchen 3 года назад

Thank you! ❤️

@MarleneRodriguez711 3 года назад

Right? I keep looking at it. She looks stunning

@gracetaylor973 3 года назад

Very good colour for her

@FionaIbrahim 3 года назад

Abbey Sharp jewel tones are for. you.

@viviancristy9291 3 года назад

She seriously KILLS it with the pregnancy fashion!

@hellapainyo 3 года назад

You genuinely taking all of this so seriously makes me severely respect you. You’ve chosen education above the memes and I appreciate that.

@blissin444 2 года назад

this is why i love her channel. i am in ed recovery and her videos are so positive and kind. i love her.

@verosalvo1 3 года назад

So, he went from being raw vegan to eating really unhealthy foods because raw veganism was detrimental for his health. And now this diet is also very detrimental lol

@the-persian-km6334 3 года назад

although its true he was underweight i have a feeling it was mostly to do with that he could make a lot more money on junkfood mukbangs from fast food chains. of course he also was aware eating all this junk would get him more views than fruit and veggie mukbangs

@AbbeysKitchen 3 года назад

😫😫

@melissag8270 3 года назад

I know right if the raw veganism caused all these health problems to where he had to quit veganism...so he’s gonna go back to raw veganism? He has to be trolling us!!!

@the-persian-km6334 3 года назад

@@melissag8270 he defintely is trolling to some degree, but he seems to be realizing that hes gonna die by 30 if he continues like this, hopefully if he does actually go vegan again it will be better balanced version with things like beans and nuts in addition to fruit and veg

@quinitawhitfield9541 3 года назад

That mukbang history was incorrect. It came from single people wanting to eat with someone. The idea was to watch an video of someone eating to not feel so alone. It morphed into engorging oneself with food. Also some people/mukbangerd dont eat a ridiculous amounts of food. They just place the food near the camera so the food looks larger. Though I don't think thats the case with nikocado

@AnaPie896 3 года назад

I actually love the original intention of that! Thanks for sharing. I can’t watch the current mukbang content, it makes me physically ill

@Kozickih 3 года назад

Interesting! I heard something similar, but with the specific emphasis of eating large amounts of unhealthy/delicious food. The thought put forward was that it also gave Korean people a chance to live vicariously through them. Especially since Korean culture emphasizes thinness for women and even men.

@christina7454 3 года назад

@@AnaPie896 same! The eating sounds are just too much for me.

@AbbeysKitchen 3 года назад

Thank you for the intel

@orsikocs 3 года назад

I used to watch keemi bc she did the proper way a mukbang should be. She cooked and ate 'with you' and talked of funny stories n just chats. It's actually quite a nice format originally.

@Banferti 2 года назад

I know this is an old video but when you called calories “energy” and instead of you said this provides around 6-10k energy I think it honesty just put my anorexia in an amazing place. I’ve never looked at food as energy I just see it as fat, or unnecessary. Thank you so much for this I think it may be a big step in the right direction.

@Magnulus76 2 года назад

That's what it technically is, energy. A calorie is a unity of energy, specifically heat.

@carmellapuccetti8006 2 года назад

I’ve been where you were, I suffered an eating disorder 3-4 years ago and was diagnosed with anorexia nervosa and minor depression, and tbh when covid happened and the whole world shutting down, my relationship with food has improved soo much and food is just food to me now and has been great to live life without that burden telling me what and what not to eat.

@psycherevivedby 2 года назад

good luck, sending u love🥰

@mabelsue123 2 года назад

This is the first time you’ve heard that food provides energy? Lol where have you been! Calories are simply a measurement of energy content in food. Have nothing to do with the quality, the food being healthy or unhealthy, or if the food is “good” or “bad”. (Especially that last one if you have anorexia).

@mabelsue123 2 года назад

I don’t mean for my comment to sound rude at all. Just throwing that out there. I hope you’re able to recover more and more each day 🌞

@mdrrolling6582 2 года назад

Thank you for your discussion about BMI. I've done gymnastics and some other sports my whole life, so I've always had more muscle than other girls in my age/height group. I had a relatively high BMI, so my doctor would always tell me I needed to lose weight and that my weight was concerning. So I developed a negative relationship with food and my body, despite having a low body fat percentage and being COMPLETELY healthy in every other way. I've only now begun to heal my relationship with food. Some doctors really need to stop using the scale as the sole marker of health.

@MrPizzaSUS Год назад

I'm replying pretty late XD, but yeah I agree. I'm not doctor, but BMI is not accurate to one's health. Like sure more muscle over fat will make a BMI calculator say you're overweight or obese, but the reality is your body fat is the main contributor to your health. If you have a lot of body fat like Nikocado for example yeah you're probably not healthy. But if you're low body fat, and more muscle chances are you're probably pretty healthy even if a BMI says you're overweight or obese. Again I am no doctor you should obviously have blood work done to see if you got health issues.

@edwardhisse2687 9 месяцев назад

Do thise doctors not even glance at their patients? Thats insane

@MorganHyde-ie5ru 6 месяцев назад

I went to high school with a girl like this. She was not overweight and she was very muscular. I can't believe they did that to her.

@missnatalieczer 3 года назад

oh my god Alessandra is my nutritionist that I've seen to help me with my eating disorder recovery! She truly *gets* the things I'm saying and feeling the way literally no other health professional EVER has. Please have her on more, she is the absolute BEST!

@AbbeysKitchen 3 года назад

Thank you for sharing!

@jamiesplayground4783 3 года назад

He's 338lbs and is aiming for 600lbs, I think he went from under eating to overeating and needs help. He has diabetes and he is diagnosed Bipolar Depression along with some other things. He doesn't take his meds and eats a ton of food that isn't healthy.

@TheNickleChick 2 года назад

How do you know he has diabetes?

@jamiesplayground4783 2 года назад

@@TheNickleChick Both he and orlin confirmed it, even if it was a lie then. It sure isn't now. He's 357lbs now

@MelB868 Год назад

No he was just making fun of amberlyn Reid

@MelB868 Год назад

@@jamiesplayground4783 he’s 400 now I don’t think he wants to be that isn’t true

@nickdrinksjuice6312 3 года назад

16,000mg of sodium in one sitting... Wow. No wonder he had a heart attack

@natchii1542 3 года назад

WHAT??!!!

@MsBluebot 3 года назад

We knew that was gonna sooner or later but When was that??

@steinistein8611 3 года назад

He did? What?

@embrianne2286 3 года назад

@thatonerileychick idk he mentions it in the video lol

@steinistein8611 3 года назад

@Katy MacCoy oh thank you!

@lauramaririn 3 года назад

Mukbangs in Korea were never that bad. Also people ate large but still normal amounts of food in front of a camera as a way to talk and enjoy food with an audience it was a way of communication. Now people just sit and ramble about how are they going to eat 10,000 calories..it’s sad

@AbbeysKitchen 3 года назад

I have a video all about mukbangs if you're interested: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1taXsucMozE.html

@Dhtaf 3 года назад

I’ve never watched him before, but when the “bananas for a week” thing came up, I thought he was poking fun at Freelee 😂😂

@Albonozza 3 года назад

Literally exactly what I thought!!

@AdrienneHartLifestyleJunkie 3 года назад

Didn’t he actually used to eat like that tho?

@ladyatlarge3844 3 года назад

He ate that way for years, and is probably trying to go back to something that feels like a good time in his life.

@1492irina 3 года назад

Yeah I'm confused, because to me everything about his tone and word choice when he's bringing out the bananas - plus the bleeping in his "emotional" moment - says troll to me

@tressamccoy 3 года назад

Since we now know he's been mocking ALR, I'm guessing this was also a troll

@pattycarljackson 3 года назад

It wasn't that vegan wasn't for him it was being raw lol humans aren't meant to only eat fruit only lol. Let's mention that and not just say let's respect his decision to not want to be vegan. He went from one extreme to the other like most raw people did. I will. Or consider them vegan they were raw.

@ginaschlitz6337 3 года назад

He was not a raw vegan when he quit veganism. Unclear why she keeps saying that he was.

@heidih3048 3 года назад

@@ginaschlitz6337 yes, exactly

@Hannah-zw9ow 3 года назад

Regardless of whether or not he was raw, an extremely restrictive vegan diet isn’t healthy either. Veganism just means you don’t eat animal products, anyone who fits in that category is vegan. That’s why they’re called “raw vegans.” But being raw isn’t the only thing that can cause a vegan diet to hurt you. I 100% believe in most vegan ideology, but veganism isn’t for everyone. We need to stop acting like it is.

@pattycarljackson 3 года назад

@@Hannah-zw9ow and you need to not act as if him being raw didn’t cause this behavior because it did. A healthy vegan diet is not the same as being raw and one is extremely unhealthy and the other is not.

@supernatural5354 3 года назад

@@Hannah-zw9ow Being vegan is for everyone.

@fey0217 3 года назад

hey idk if you take requests, but can you take a look at the kpop iu diet? i keep seeing people on youtube promote the hell out of it when it promotes disordered eating. thanks.

@AbbeysKitchen 3 года назад

I'll have a look!

@RawrItsNotMe 3 года назад

I agree that this would be interesting. Kpop stars often have such extreme diets to attain their weight loss goals. (Despite burning tons of calories at dance practice everyday)

@MarleneRodriguez711 3 года назад

This was such a good suggestion

@mochimochi7669 3 года назад

I agree, I’d love to see a video on that and other super restrictive kpop diets.

@eliskamikiskova7031 3 года назад

@@RawrItsNotMe The real problem is Korean beauty standards.

@mr.mayonnaise5488 3 года назад

I feel like most people who say they quit being vegan for health reasons says that they are raw or do water fasts and stuff like that. Like, umm no wonder you had health issues?! Veganism isnt the issue its the extreme fad diets

@captlanc 3 года назад

Fasting isn’t a diet. It’s a lifestyle and unlike yours it actually doesn’t restrict certain foods so have some respect for others’ as you would like them to have for yours.

@lapillus2344 3 года назад

@@captlanc They didn't say fasting was a diet and they didn't say they were vegan. They just said that doing these things over a very long period of time may not be the best for the body if they're ignoring their bodies needs.

@captlanc 3 года назад

Mechanical Turk If you say so.

@tearsofawaterfall2656 3 года назад

@@captlanc they dont mean religious fasting, they just mean some people with eating issues might fast for a dangerously long time, I’m sure they meant no offence. And veganism only excludes animal products for various reasons, but it’s not restrictive unless they do it unhealthily with weight loss in mind rather than a healthy lifestyle or ethics

@captlanc 3 года назад

Tears of a waterfall Dangerously long time? You mean like days? How long are you talking about? Is 5 days long enough? It’s funny that you differentiate religious fasting and ‘dangerous’ fasting as if fasting is only acceptable if it’s religious and religious fasting can’t ever be dangerous. People fast all the time without being religious. It’s obvious that neither you nor the original commenter have any clue about fasting being a lifestyle and all I ask of you is to have some respect for others as you would like them to have for veganism. And spin it all you like, but veganism is closer to being a restrictive diet than fasting ever was. Oh, and why can’t people use fasting or veganism for weight loss? Just because they do it for weight loss does it mean they must be doing it unhealthily? Should obese people just stick to the tried and failed method of constant calorie restriction and then just die? Get out of here.

@victoriasanchez760 3 года назад

the professionalism when discussing what she sees and educating, analyzing, while remaining sensitive to her audience and the people she's talking about is so refreshing!

@SamElle 3 года назад

OMG I HAD TO STOP WATCHING HIM YEARS AGO! The things he was promoting was really impacting my mental health and ED recovery. It was honestly a HUGE trigger. Thanks for that disclaimer in the beginning!!!

@Benni777 3 года назад

I had to stop watching him as well! It made me sick just watching him, and I actually watched him from Freelee and I’m unsubscribed from her too, bc I don’t like watching her

@AbbeysKitchen 3 года назад

I'm sorry that was triggering for you

@SamElle 3 года назад

@@Benni777 same same, I long unsubscribed from the both of them!

@charlene9489 3 года назад

@Iron Weed you keep spamming this comment. She already does and I have previously given you the time stamp.

@daniellerodgers6493 3 года назад

Iron Weed why does it matter to you if she says mental and physical? Ok good for you that you know they are the same. Some people don’t think that way and appreciate her saying both.

@maureeniruke230 3 года назад

I see a lot of people make memes out of him and make fun of him online but he needs serious help. It's heartbreaking.

@stephaniehays4527 3 года назад

Heartbreaking yes, but after so long, just gross, he loves this negative attention and his behavior to himself and others makes me think he just doesn't give a shit, so why should anyone else???

@maureeniruke230 3 года назад

Stephanie Hays that what it appears online doesn’t guarantee that’s how he feels in real life . It’s garnering attention but everyone has their limit to what they can take . It might seem cool to him now but maybe deep down maybe he knows what he’s doing is harmful but hasn’t really come to the terms yet that he really needs help . Anyways I don’t know the man. At the end of the day some humans have compassion some don’t . I see a dude that’s seriously messed up and I hope he realizes that before it’s too late .

@stephaniehays4527 3 года назад

@@maureeniruke230 I don't know this boy, he's not even close to being a man, I wish him no harm and I have compassion, but if this was my child, he would be able to take responsibility for himself an his actions, nobody has ever put a foot in his ass. Check him out sometime, his whole life is online, he really doesn't need anyone making his behavior ok, I think he's had enough of that. But hey, we all have our own opinion

@JojoJojo-bd6dz 3 года назад

dude uploads videos with titles 'I shat on my chair' and then talks about how his asshole doesn't close anymore. He has zero self respect and would do anything for cash.

@stephaniehays4527 3 года назад

@@JojoJojo-bd6dz , yea, despicable

@Whatrabbitseat 3 года назад

I feel like his extreme restriction & food rules while being a raw vegan led to binge eating disorder. I'm vegan and have been for five years, but in my early days of veganism I restricted like nick which made my binge eating disorder (which I had prior to going vegan) worse. Giving up food rules (no oil, low fat, etc) has helped me immensely. Though I do sympathize with him. Binge eating disorder can make you feel isolated, ashamed, depressed, and all alone. And it is REALLY hard to dismiss binge urges and recover from binge eating. Recovering from BED is the hardest thing I've ever done. I hope he gets the help he deserves.

@AbbeysKitchen 3 года назад

Thanks for sharing your experience

@MeganDurka 3 года назад

SAME!! 5 years ago when I first went vegan Freelee and all the RU-vid vegans at the time played a huge role in my BED getting so so so much worse and felt impossible to overcome. Now just an ethical vegan 🌱💕

@SodaAvenue 3 года назад

does anyone with serious binge eating disorder get messed up hunger and fullness cues from months of doing so? can anyone suggest youtubers whom shows their recovery process ? Tia!

@Whatrabbitseat 3 года назад

@@SodaAvenue try "bingeeatinghope" on IG.

@heidih3048 3 года назад

@Rachel P But you don't know his history with calorie restriction which may have been a long-term issue before he went raw vegan. In fact, Freelee used to promote "frugivorism," and unlimited eating of fruit as a way she healed herself from disordered eating. I think it's likely that Nik gravitated to raw veganism as a perceived way to eat a lot while simultaneously losing weight (or not gaining weight).

@mailen3767 3 года назад

I've always suffered premenstrual depression, to the point of wanting to hurt myself. 6 months ago I started taking birth control pills, eating mostly whole foods and making some exercise every day. At first I didn't notice any change, but now I realize that I've been stable for the past 3 months. My thoughts, my emotions, my perception of my own life and myself has been stable. I'm amazed because I believed that was just the way I was. But not. It can improve ❤️

@AbbeysKitchen 3 года назад

Thank you for sharing your experience

@TheSzutekina 3 года назад

I have the same problem, but i did hurt myself, i do all of this before that for me, this type of depression just disappeared for me one day to and another

@anja6548 3 года назад

Birth control isn't healthy for your body

@mailen3767 3 года назад

@@anja6548 I prefer it to wanting to kill myself.

@ohleander02 3 года назад

@@anja6548 that's bullshit. Unless you're that particular person's doctor, it's not okay for you to say that. Birth control saves lives. Wether or not it's healthy isn't up to you.

@lexsol6941 3 года назад

I’m going to try to watch this one but I’m not sure that I can make it through. I’ve never watched a full video of his but I’ve seen clips on other channels and they always make me feel sick, both physically and emotionally.

@AbbeysKitchen 3 года назад

I'm sorry they are triggering for you

@fpcttv 3 года назад

lex sol haha yep!!! I see him on Swolenormous and it’s crazy.

@jufinmay1 3 года назад

yeah i don't understand how people enjoy these type of mukbang videos :/

@jocypare6019 3 года назад

same ... same

@jufinmay1 3 года назад

when she says physically I think she is referring to physical sensations such as stomach pain or nausea.

@happyme7513 3 года назад

Unrelated for the video But i love how u keep ur kids away from ur yt Its so refreshing & considerate of u Congratulations on baby O ❤️❤️

@AbbeysKitchen 3 года назад

Thank you! ❤️

@amruthapadmasolala1564 3 года назад

Technically her kid is in this video.

@jamesz1247 3 года назад

When he brought out those bananas...I just let out a very deep sigh.

@adowfan1383 3 года назад

Haha same

@lizzie1897 3 года назад

What’s with vegan and bananas?

@full-timepog6844 3 года назад

@@lizzie1897 bruh people see veganism but choose to eat one kind of plant smfh

@according2her 3 года назад

Saying "This is health" over a bunch of bananas a) made me think of freelee and b) was deeply disturbing ...

@according2her 3 года назад

@Hani Ahlam I didn't know, but that makes total sense then!

@onebraincellleft2563 3 года назад

Why does he have three channels if they’re all of him doing mukbangs? It seems like one would be sufficient

@happyblacklegends 3 года назад

So one of his channels got demonetized and then another one kept getting "shadow banned" (not really) but basically his subscribers weren't getting notifications and youtube was sort of supressing his content. It's also another way for him to make more content bringing in more money and attention.

@_luv.chelle 3 года назад

Exactly there is no need for: Nikocado Avocado Nikocado Avocado 2 Nikocado Avocado 3 More Nikocado Avocado Noodle King

@approx4ft 3 года назад

He even refuses to change content for the better

@piggy_queen0426 3 года назад

He has problems with demonetization and the more channels he has the more mukbangs he gets to do

@sharleecoulton2472 3 года назад

Money, money, money. He even has an Only Fans. He is profiting off eating himself to death.

@abby6215 3 года назад

I really appreciate how professional and educational this video was. I learned a lot and I was not expecting that from a video about nikacado avocado lol

@AbbeysKitchen 3 года назад

Thank you! So glad

@scarletbegonias3372 3 года назад

Yes, well done! She took a train wreck and treated him with kindness and offered some insight.

@designerproductions 3 года назад

His diet gives me ANXIETY

@bettycarmella1127 3 года назад

And nausea🤦🏽

@Stephjvb 3 года назад

his whole being gives me anxiety

@natv6563 2 года назад

@@bettycarmella1127 definitely nauseating

@reaganation6000 2 года назад

His videos make me not hungry

@nicolesapphire3696 3 года назад

I would just sincerely wish Nic would stop saying veganism made him unhealthy it is clear that his own lack of proper knowledge on nutrition made him unhealthy. Overall throughout his journey he has constantly choose unbalanced diets, his diet as vegan was healthy, his diet as a non vegan was even worse. He started his vegan journey inspired by Freelee, not a healthy start, it shows he was the sort to follow pseudoscience based nutrition information. This is why I beg new vegans to start their journey with at least one book written by a vegan dietician, this ensures you are getting the best start, this same advice could apply to any other diet. There is even a book on raw veganism by dieticians Brenda Davis and Vesanto Melina, if anyone is considering a raw vegan diet they should read this book instead of the abundant unhealthy pseudoscience filled books, and they should for certain follow this over raw vegan youtubers. The banana scene just shows his abundant lack of nutrition or health knowledge.

@trevorsmith5790 3 года назад

True! Freelee is one of the most extreme vegans I have ever seen. Say what you want about her moral character but that is an example of what a body can look like on a vegan diet.

@luchan1638 3 года назад

I would honestly advice people not to go fully raw vegan. Just be vegan. There is no need to be a raw vegan at all, at least ethically speaking. You are just unnecessarily restricting yourself.

@katerinaliakou5549 3 года назад

I am not Vegan, but I am also not an everyday meat eater, neither am I an expert, but it seems to me that a Vegan who changes their lives completely, will never say the words "the internet bullied me back to meat". I just think that when you are confident about your choices and do it for moral purposes, you don't care what others think. He could have just said that he did it for his health and left it at that, because now he looks to me that he was either a vegan for the trend or that he wasn't really a vegan. It's hard for me to imagine, that someone who went as far as to stop eating meat in order to save animals, can suddenly start eating an entire farm in one sitting. If a doctor tells you to start eating meat, you do so moderately, you don't eat every living creature that you see on the menu.

@katelynbrown98 3 года назад

@@katerinaliakou5549 maybe. But he talks about how he was a vegan for five years prior. Five years is a long time to do something just for a trend.

@katerinaliakou5549 3 года назад

@@katelynbrown98 True. I don't follow him, I didn't even know who he was 2 days ago, but if he wasn't around on the internet for those 5 years to show people that he was a vegan like he claims, then based on the behaviour I see now, I find it very unlikely that it is true.

@jenevieaboubakare1780 3 года назад

sees the title, "oooooof, this should be interesting..."

@ester8436 3 года назад

Sees title, blood pressure IMMEDIATELY goes up

@maxskolnik8851 3 года назад

I really respect and appreciate all the warnings you put into this video, thank you 😊

@AbbeysKitchen 3 года назад

Thank you ❤️

@thisnamepwnsyours 3 года назад

🙄

@benin771 3 года назад

@@thisnamepwnsyours 🙄

@lovelyz600 3 года назад

@@thisnamepwnsyours 🙄

@starlight8554 3 года назад

He really went from one extreme to another :/ hopefully he gets the help he needs because this guy really seems unwell. Also I hope you and the baby are doing well Abbey!

@AbbeysKitchen 3 года назад

I hope so too. Thank you!

@GaryHighFruit Год назад

"He really went from one extreme to another" And he does it all for attention. The fact that you see Raw-vegan as extreme is why he did it.

@megc2967 3 года назад

He was 100% trolling in that “I’m going vegan” video.

@Brea_Bee 3 года назад

Yes the dress is so pretty!!

@AbbeysKitchen 3 года назад

Thank you!

@MorganVsTheInternet 3 года назад

Nick’s content gets more graphic and disturbing by the day.

@AbbeysKitchen 3 года назад

🙁

@amydewhurst3076 3 года назад

I see it this way: he could always vlog his journey of mental health recovery. Him eating a reasonable diet, enjoying an exercise class, talking and expressing himself. It’s very personal though so I understand if it’s too much for him. RU-vid may be triggering for him at the moment also. I feel so many youtubers have fallen into this destructive hole and it’s a struggle to get themselves out of it

@Sirlordnoob 3 года назад

You're always so considerate of people, especially viewers struggling with ED's, thank you!

@prinalal7818 3 года назад

Thank you for keeping us entertained! I hope you and baby O are doing good x

@AbbeysKitchen 3 года назад

Thank you! ❤️

@rebeca2330 3 года назад

I have Binge Eating Disorder. While I have been in therapy for about 5 years, I still struggle daily to maintain a healthy relationship with food. All of the information provided by the dietitian/therapist was incredibly insightful and helpful. Since my therapist works with me solely on the psychological side of my disorder, I have not heard a lot of these treatment paths involving food and meal plans. I also find it fascinating that such a large percentage of people with Binge Eating Disorder also have a history of restricted eating. This is a bit discouraging for me since I also have Celiac Disease, and therefore am medically required to have a STRICT gluten free diet. I fear I will never have a happy relationship with food, but I try to take every aspect of my recovery one step at a time.

@AbbeysKitchen 3 года назад

Thank you for sharing your experience

@scarletbegonias3372 3 года назад

That's not calorie restriction though, nor is it restricting a macronutrient.

@rebeca2330 3 года назад

It is restrictive in that I can not eat what I want to eat. The gluten free "replacements" for most foods are also not as satisfying. A restrictive diet does not have to focus on calories or macros. It's about what you are "allowed" to eat. Unfortunately for people with celiac, food intolerances, allergies, etc. it is medically necessary for our diets to be restricted.

@gabriellesmith8358 3 года назад

@@rebeca2330 I understand what you are experiencing.♥️ I too have a history of eating disorders, including Binge-Eating Disorder, as well as living with Celiac Disease. That, plus living with Ehlers-Danlos Syndrome....it's this constant "chicken or the egg'" scenario with food. The best we can do is take it day by day, and remind ourselves to treat our bodies with kindness. Remember: You're doing awesome. ♥️

@rebeca2330 3 года назад

@@gabriellesmith8358 thank you so much. That is a really sweet comment 😊

@amycummings7493 3 года назад

Thank you, thank you, thank you!!! Finally a video that discusses the other side of disordered eating. Recovery from binge eating is very different from recovery from anorexia / orthorexia. Intuitive eating is NOT always the best answer, and could actually make things worse! While diets (i.e. meal plans, mechanical eating) can actually be beneficial. It would be nice if you could acknowledge this more in your videos.

@AbbeysKitchen 3 года назад

Thanks for the feedback

@elizabethlind9947 2 года назад

Amy Cummings, I am in recovery for binge eating disorder and have gone the meal plan route and can say that even binge eaters and fat people can develop intuitive eating.

@jackydoggie Год назад

@@elizabethlind9947 I think you could be right, but I think it has to start out being more structured, with more awareness of the reality of the nutrition details of what we choose to eat. I’m realizing only now that, while I’ve never been extreme with binging, I had gotten to where my body was sending me really messed up signals about what my body needed and didn’t need. Also, I was in this habit of “this is a good source of fat, and this is too, oh, and this is also” and pretty soon, I was at 3000 calories or more in a day, thinking I was doing so well. It’s education, measuring, and awareness that is finally getting through to me.

@wannabehuman 3 года назад

Speaking as someone who’s almost fully mentally recovered from a restrictive ED, mechanical eating can sometimes suck sooo much in the moment but the payoff is amazing once you get back in touch with your body and mind. Never ever going back lol and to anyone in recovery - you can do it!! Keep fighting!!

@samantha9164 3 года назад

wannabe human i completely lost my hunger and fullness cues so i’m mechanical eating which sucks because i never get hungry and don’t really enjoy food

@jillianwickham31 3 года назад

Samantha Keep doing what’s best for you. Many people state their enjoyment and cues come back after some time. ❤️

@AbbeysKitchen 3 года назад

Thank you for sharing. Glad that is working for you

@AnaMerfu 3 года назад

I find it weird that he focused on health when he stopped being vegan when you see what he switched to. I know people that morally wanted to be vegan but due to intolerances they chose to add some really essential animal products such as fish, eggs, and the occasional chicken. They also focused on where their animal products are from as they have morals regarding the treatment of animals. How do you go from being vegan for moral reasons to just...not caring? The whole thing is bizarre and I appreciate the sensitivity of this video, though I do feel like it was... quite filtered. I really hope Nick finds the help he needs, he does not seem well.

@AnaMerfu 3 года назад

@Iron Weed you could ask a specific question if there's something you didn't understand

@AnaMerfu 3 года назад

@Iron Weed Sure! I don't need to argue that. Some people differentiate them. I don't really think that negates anything I stated.

@AnaMerfu 3 года назад

@Iron Weed Edited to just health, however I do think that this invites "TheY weRe taLking About TheiR mEntal Clarity too", but I guess people will read this conversation :)

@AbbeysKitchen 3 года назад

I hope so too

@supernatural5354 3 года назад

Agreed, I'm vegan and its not a fad. Not being vegan would destroy my mental health.

@whitalleys5893 3 года назад

I know you have mentioned before the cost of eating lots of “healthy” Whole Foods, which is very true. I would be curious if the cost could be another piece of data added to the diet/WIEIAD analysis. These mukbangs have got to be very very expensive for you tubers who buy all their food pre-made, not to mention others (Freelee) who eat massive amounts of produce. Cost is often just as important of a deciding factor for many people in how they feed themselves, and I think it could be something important to add. Love your work and thank you for being professional and respectful in how you discuss others choices around food and health.

@AbbeysKitchen 3 года назад

Thank you for the suggestion!

@benedettavandoni7845 3 года назад

Fun fact, eating healthy in Italy is not so exp3nsive, we don't have to go to whole foods or fancy places to get good stuff. We go to supermarkets or markets where we have fresh produce and pasta and sources of proteins every day. And they are affordable because that's the NORMAL way we eat here. Oh, and our fresh produce in supermarkets is also not wrapped in a shit ton of plastic like I see in many American hauls.we do have plastic but we also have biodegradable bags where you put your produce.

@sherryberrypuddingpi 3 года назад

@@benedettavandoni7845 same here in South Africa. We have fresh whole foods available everywhere and at varying price points.

@Jen-Chapin 3 года назад

I really think it’s less about cost and more about people just not knowing how to cook.

@brookedejong3700 3 года назад

I really appreciated the interview at the end. I thought it was really helpful. Would you ever consider putting in some time stamps in the info card? This content was not triggering for me but it could be helpful for some to be able to skip around, such as skipping to the house interview. Just a thought 😊

@AbbeysKitchen 3 года назад

Thank you for the suggestion

@playtagwithasemi 3 года назад

As always, I love to hear your perspective on these RU-vidr trends. Also, a huge congratulations on having your son, Abbey!

@AbbeysKitchen 3 года назад

Thank you!

@graceballard-128 3 года назад

Hi Abbey! Would you consider making a video on how to read/understand nutrition labels?

@AbbeysKitchen 3 года назад

Thanks for the suggestion!

@cjvandermerwe5064 3 года назад

The interviews with Alessandra are amazing and so helpful to understand the psychology of our relationship with food. Please have her on again!

@jaselena 2 года назад

was recommended one of your videos and now i’m about 5 videos in! i love all the knowledge you are spewing out about food and one’s relationship with it. also you are so sensitive and yet direct about your delivery. i wish i could show your videos to a few friends that talk so badly about there relationships with food. you make so much sense to me especially comparing it to what i hear my friends say, feel, hate, and just overall frustration they have. so many of us have learned/picked up so many bad habits/tips from magazines, celebrities, ects. ugh

@annag4635 3 года назад

Your channel is SO refreshing. Respectful, researched, analytical commentary surrounding food, with special care taken to the feelings and emotions of those being spoken about, is so helpful for audiences to see. Especially when talking about more "controversial" yters with massive platforms that attract younger audiences. Thank you ❤

@lizcarr6329 3 года назад

Imo, Nick’s concern is not with his health it’s with clout and scandal. I’ve heard extremely troubling things about his personal character from other RU-vidrs. I don’t think he’s a good person, and his diet has nothing to do with his personality. He was toxic as a vegan and he’s toxic now.

@zap95 3 года назад

simply in love with how well spoken and respectful abbey is

@rosiejess9067 3 года назад

The bananas giving me freelee flashbacks 🙊

@TheMlleMoustache 3 года назад

As a dietician myself, your video is incredibly helpful ! Thank you for your work and your dedication

@laynniecamil8348 3 года назад

I used to watch him before, but then I told myself what’s so fascinating about watching this man eat portions for a small family. It’s disgusting.

@kileyslife7541 3 года назад

Yeah. Personally I think mukbambs are wasteful, just wasting food. Because you don't need that food, and someone else could've eaten it but youtubers decide to eat it for views

@KattReen 3 года назад

He seems to have trouble managing impulse control and managing and expressing his feelings... Kind of symptomatic of binge eating disorder. I wish he'd get off of the internet for a while. Creating content around his binge eating kind of legitimizes and incentivizes it. I obv can't diagnose this guy I've never met, but as someone who's also had a bad relationship with food it's kind of sad watching someone go through something not only very similar to my personal experience, but infront of an audience of hecklers. I don't particularly condone how viciously mean the internet is to him about the food all the time(I understand getting angry at him for some of the stuff he's said and done to other people though).

@singerdancerlaugher 3 года назад

This was a good video, I like how you gave some credit to the person first, and then your recommended adjustments followed by explaining the science. Awesome explanation on nutrition, awesome sensitivity to mental and emotional health.

@AbbeysKitchen 3 года назад

Thank you!

@amvl638 3 года назад

I love how informative your videos are and how they include so much information. It’s refreshing seeing content looking at the facts and not deviating for drama and clicks! I’ve always been interested in how our diets affect our mental health, this was really interesting!

@AbbeysKitchen 3 года назад

Thank you!

@quiet_please_in_the_back 2 года назад

Thank you so much - the Q&A at the end of this video was what I needed to know as a stop gap while waiting for a loved one to get professional help. And thank you for the general consistent food positive attitude on your channel - so important!

@soldiersgirl8504 3 года назад

Although hearing about Nikocado’s story and struggles made me very sad for him, it was really wonderful to hear the professional advice and input from Alessandra. I would love to see more videos with her featured in discussions! I hope Nikocado can find clarity and healing in his journey soon.

@AbbeysKitchen 3 года назад

Glad that part was helpful

@kyndracollier467 3 года назад

Another Great video Abbey!! i could see baby moving around sometimes too! Glad you had a safe delivery and hope your doing well!🥰🥰

@AbbeysKitchen 3 года назад

Thank you! ❤️

@djdhLOVE 3 года назад

Abbey, you are TRULY inspiring! Your disclaimer before starting the video gave me full body chills because it was so kind, respectful, and well thought out. You are one of, if not THE, most respectful person I have seen on this platform. Or any! Thank you for another amazingly informative video! I am on a complete binge of your channel!

@37napa 3 года назад

Abbey, thank you so much for this channel. Your videos are objective, informative and non judgmental. These topics hit close to home, and I haven't found anything else like this online. subscribed.

@drerae 3 года назад

I love how you brought in one of your old uni friends! You should do more videos like this where you feature dietitians and nutrition professionals you know!!

@sofiacaparros4165 3 года назад

This has been the most helpful video that I’ve seen from your channel so far, I’m deeply thankful ♥️

@AbbeysKitchen 3 года назад

So glad!

@drishthesquish 2 года назад

I just discovered your channel and this is the fourth video in a row I’m watching LOL 💗 This video really helped me to better understand and think about my relationship with food. Thank you for being so informative, empathetic, and transparent 🙏🏽

@lunacarolyn 3 года назад

He's a troll. It's ridicolous and even dangerous, but he is trolling.

@gianniclaud 3 года назад

That poor guy, having to compromise his health and well-being for fame (notoriety) and money. I can't imagine being in that position.

@L_Martin 3 года назад

This was a really even-handed video. I love your compassionate outlook.

@amaliagonzalez4892 3 года назад

I have not even finished this video but just from seeing other videos of yours and how you talk about health and eating, I am sure you are one of the most sensitive and appropriate speakers on the topic. I'm really tired of looking for advice and just feeling bombarded with fat shaming from angry people, or just simply not finding a kind understanding voice who clearly just wants to help and makes it more about the health than about the body. I think most people claim that it has nothing to do with appearance but they do emphasize on that a lot. I truly love your channel and wish more creators had a similar approach, you have made me feel supported and understood throughout my weightloss journey, especially since I also struggle with an ED.

@jennifermckenzie4576 3 года назад

Thank you so much for talking about Nickocado. You chose a hard one but really did a thorough and honest look at his history and current struggles. Well done! This is why I keep watching your channel. Honesty, integrity and a genuine heart for well-being no matter what food choices people make. I'm vegan and have learned so much from you because you don't judge the diet. You are only focused on the health and nutrients no matter which diet is chosen by the individual. Thank you Abbey and best wishes on baby #2's arrival!!!!

@thegoodkindofweirdo 3 года назад

The thumbnail looks like she's praying for Nick to be alive 😂😂😂

@orsikocs 3 года назад

😂😂😂

@ifeoyesile6584 3 года назад

Aren’t we all

@CalypsoK 3 года назад

@@ifeoyesile6584 right?

@nayonikamitra2657 3 года назад

😂😂😂😂

@summer1rose 3 года назад

Gosh I just love how respectful and compassionate you are

@asmrcoffeehouse2738 3 года назад

I always enjoy your videos so much. Your videos are so high quality and so well researched. I’m super inspired by your work! 💕

@AbbeysKitchen 3 года назад

Thank you!

@m.m.schill4579 3 года назад

What I love about your review videos is that they are almost always the exact right length for my cardio session. I can jog or get on the rowing machine, and by the video ends it's thr perfect quitting time. It really help mindless, boring cardio go faster. ❤

@sofiarestaino6537 3 года назад

Have you thought about making Amberlynn? Great video!

@AbbeysKitchen 3 года назад

She is on the list

@ohmykat1867 3 года назад

I loved the insights of Alessandra. She mention everything I experienced in my journey to finally intuitive eat. She is so right about needing mechanical eating before intuitive. I would love to see her more.

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@brittanyt.dennis9531 2 года назад

Thank you for this video and that talk with Alessandra! That was so incredibly helpful.

@stefaniagheorghiu7131 3 года назад

Your videos are always so informative and helpful! Thank you, Abbie! Also you are extra glowing and radiant in this video!

@AbbeysKitchen 3 года назад

Thank you!

@niwaleaf 3 года назад

This was a really great video Abbey, I hope Nik sees this and feels inspired to make changes. I used to watch Nik everyday but I just can’t anymore.

@AbbeysKitchen 3 года назад

Thank you

@sarajinki 3 года назад

That interview was so so so interesting, would love to see her as a guest again!!!

@AbbeysKitchen 3 года назад

For sure!

@murphball8483 3 года назад

I absolutely loved this explanation of the transition from mechanical to intuitive eating when dealing with an eating disorder. I've actually been through quite some therapy because of an eating disorder and can totally agree that there is a strong correlation between healthy eating and exercising habits and depressive symptomes. Though having been able to find some healthier coping mechanisms, I always fell back to disordered eating, even after weeks and sometimes months in a therapeutic setting. I just thought that my body can no longer go back to having a natural feeling of hunger and fullness and didn't know what to do as therapist advised me against following an eating plan after leaving the clinic because I wouldn't learn to trust myself. It just never worked.. But it makes so much sense that the body (and mind) needs more time to recover after years of disordered eating and some weeks aren't enough time to heal. Thank you very much for your respectful and informative content and I'd love to see more collab with Alessandra

@goodi2shooz 3 года назад

Just found your channel, And I find you refreshingly sensible and objective while also being compassionate.

@aimeeb.5683 3 года назад

At first I was laughing throughout this video because he is very obviously trolling for attention (“These bananas will help push out sodium. And I will be adding salt to this.” LMAO). But I can appreciate the use of his videos to start a discussion. Your colleague/friend really made this video extra awesome, I loved her insight 👍

@AbbeysKitchen 3 года назад

Thank you!

@scarlet8078 3 года назад

Nikocado is an entertainer. I don't think when people say "he's acting" or "exaggerating" that they're trying to suggest his experiences aren't real. Of course, my concern is young viewers who don't understand the entertainment, or copycat channels who try to gain 300lbs along with him. All these YT food & health channels yo-yo diet to sell viewers the drama of a "journey"

@CWBDHARMA 3 года назад

this was a very great episode! you hit all the right notes... even more reason i love your videos and what you do! thank you

@AbbeysKitchen 3 года назад

Thank you!

@cheera3457 3 года назад

the conversation you held with Alessandra was amazing. I wish I would've heard this a year ago when I was struggling because it would've been so helpful. I think you should do a video specific to the topic of when and how to transition to intuitive eating specifically targeting people who don't know or struggle validating their disordered eating. your channel has really helped me rid of toxic diet culture mentality and i am also so appreciative of your hard work and insight about nutrition!! thank you

@AbbeysKitchen 3 года назад

I'm so glad it was helpful

@noemiehotte6295 3 года назад

Very interesting content as usual! Alessandra’s interview was a nice add on! I have a question on the meal plan and introducing intuitive meals slowly: how do you know if the « meal choice » is considered intuitive (from the dietitian stand point)?

@sharleecoulton2472 3 года назад

Shoot, that’s a lot of salt in one meal 😕😕 that can’t be doing him any good. I think a lot of his videos are trolling. You can’t really tell whether he’s being serious or not.