Dietitian Reviews REMI ASHTEN What I Eat In A Day

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CORRECTION: Sorry I meant to say 4 million subscribers, not 400 million LOL oops baby brain!!
Hi everyone, welcome to Abbey's Kitchen! In today’s episode of RU-vidr reviews, we’re going to be taking a look at, Remi Ashten.
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) The recommendations for each individual meal I review is designed to give you a variety of ideas on how to optimize meals for balance, variety and satiety. Whether or not one individual meal or even one day is balanced or “healthy” does not matter in the grand scheme of ones health, especially if a person is eating in response to their physical and emotional needs. I give suggestions as examples and inspiration for you, but you can also gather this data for yourself over time by listening to your own body and figuring out what feels good.
3) Please be kind in the comments, here and on Remi Ashten's channel
4) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Research Links
pubmed.ncbi.nlm.nih.gov/18041...
pubmed.ncbi.nlm.nih.gov/24901...
www.sciencedirect.com/science...
Follow me on Instagram! @abbeyskitchen / abbeyskitch. .
Check out my new MERCH line in support of Sick Kids Hospital abbeyskitchenshop.com/
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My favourite intuitive eating books (amazon #affiliate) www.amazon.ca/shop/abbeysharp...
My favourite healthy meal ideas and snacks (amazon #affiliate) amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey

Опубликовано:

16 авг 2020

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Комментарии : 803

@AbbeysKitchen 3 года назад

Hahahaha I meant 4 million guys, my baby brain. I can’t.

@gothgirlatheart3545 3 года назад

OMG are you STILL pregnant???

@emmakilburg9221 3 года назад

GothGirlAtHeart I think she said she 39 weeks

@vickishang6675 3 года назад

400 million would be larger than Canada’s entire population🦥 our nation need more people🤔

@AbbeysKitchen 3 года назад

hahaha i know.. my brain. it just cant anymore

@_.soymilk 3 года назад

Vicki Shang Larger than Canada’s population? 400M would be larger than even the US😂 Canada only has like 37M lol we rly small

@Jillydisco 3 года назад

Yess I’m happy you reviewed Remi. She has so much diet culture thoughts and pressure to be thin. I feel so bad for her

@AbbeysKitchen 3 года назад

Hope the video was helpful

@trudes4415 3 года назад

I agree. I really enjoy Remi but find her focus on being smaller excessive...however, it’s her journey. I’m mainly glad she isn’t on the workout twice a day train lately

@summern8157 3 года назад

@@trudes4415 Yeah, I got so concerned when she was doing that! If you have to work out intensively like three hours per day to maintain a certain size, it might just not be natural/accessible for your body. We have to accept that sometimes the figure we want to have just isn't something our body is made for.

@Jillydisco 3 года назад

Trudes AGREED 100%

@auhng 3 года назад

Because she has pcos, it’s harder for her to maintain a healthy weight. From what I seen, she’s still overweight, not in the healthy BMI index, so if she wants to lose weight, she can.

@avanipilk3255 3 года назад

Linda Sun is a small RU-vidr who is very body positive and intuitive eating. I’d love to see you review her!

@sukkybains83 3 года назад

I was just about to ask abbie to do that to I love Linda

@CosimasNiehaus 3 года назад

yessss i just watched one of her videos, the one where each day had a tip, like "cant change your weight from a place of hate" or something, i love her!!

@zorahhaleemah606 3 года назад

OMG i was gonna ask that too, love Linda ❤️❤️

@isobel5563 3 года назад

I love her so much

@caitlynriedl649 3 года назад

yes please!!! love Linda!

@purplepurls77 3 года назад

abbey is the queen of respectfully discussing diets while also calling out bullshit claims by companies

@AbbeysKitchen 3 года назад

Thank you 😊

@hiiij9638 3 года назад

Facts. I thought she was going to be one of those insulting people's diets. But no she's very respectful and professional

@lizzy8399 3 года назад

this perfectly describes her omg😂

@chelseasjourneyxox6550 3 года назад

Right she’s drops facts just so nicely and chill about it.

@hjj7050 3 года назад

It would be interesting to see you review the Kardashians food choices. They show aspects of what they eat throughout their show, and also talk about food which can come across to be quite a negative mindset. Eg. Kourtney being very aggressive pushing her views regarding sugar and ‘candy,’ and it causing tumours and speeding up the ageing process. It would be interesting to hear your perspective

@AbbeysKitchen 3 года назад

I'll have a look at that

@katetempleton9669 3 года назад

Kardashians promote diet culture and it's awful, because they have huge amounts of followers on their Instagram accounts and lots of people watch their show. They label food as "bad" and "good" and overall they can trigger eating disorders

@stephaniegoldina8368 3 года назад

I’d love to see this too!

@EmThrives 3 года назад

Abbey thank you so much again for creating the content that you do and really trying to educate and prepare yourself before making your videos. It can be SO easy to get lost in the sea of advice/opinions online and I really value your input!

@AbbeysKitchen 3 года назад

Thank you so much!

@risuhana 3 года назад

I watch Remi pretty regularly and I've noticed she really loves and eats seafood like salmon and shrimp regularly. So as much as I can tell, she's getting a lot of vitamin d and omega 3 from her diet.

@AbbeysKitchen 3 года назад

Thanks for the intel

@chalinagentry9472 3 года назад

I would love to see AlishaMarie review of what I eat in a day

@AbbeysKitchen 3 года назад

On the list

@sarahbeaver5328 3 года назад

Oof she’s even worse than Remi in the triggering sense 😂

@sofieg9 3 года назад

@@sarahbeaver5328really?

@myhauntingromance 3 года назад

Yay! I’ve been waiting for this one-I’m so happy you’re breaking down her supps (I’ve been curious about the pre-workout). I love her personality but sometimes I’m triggered by the diet lingo. But watching your vids has helped me to think more critically

@AbbeysKitchen 3 года назад

I'm glad they are helpful!

@carleyrose4556 3 года назад

I really love Remi, but I have found her "what I eat in a day" videos quite triggering. She's very obsessed with food and dieting. I'm trying to better my relationship with food and my body. Thanks for this!

@AbbeysKitchen 3 года назад

I'm sorry it is triggering for you. Glad this is helpful

@carleyrose4556 3 года назад

@Maria Martinez Galindo it's more the videos and how she edits them! That's what I find triggering

@EmThrives 3 года назад

I totally agree with you on this!

@carleyrose4556 3 года назад

@@EmThrives like, I adore her!!! I just can't watch those videos!

@kacyevans4992 3 года назад

@Maria Martinez Galindo Words like "zero calorie" "sugar free" "good vs bad" "healthy vs. not healthy" are all diet culture words and are triggering for people. She says all of those things. That's talking about dieting.

@AlissaMaengo 3 года назад

I enjoy watching Remi's videos but definitely try to stay away from when she talks about food. I find she eats a lot of diet culture "healthier" prepackaged foods. She ends up making different meals for her and her bf which sort of just makes me sad that she feels she can't eat the same thing because she needs a healthier version. I'm glad she seems happy I just can't imagine eating like that.

@EmThrives 3 года назад

That's a really good way to put it

@summern8157 3 года назад

Yeah, I know that he's a much bigger person than her and probably needs a lot more calories, but when I see her serve herself half as much food as him (or even less sometimes), it's a bit heartbreaking.

@AbbeysKitchen 3 года назад

Thanks for sharing. Sorry that it is triggering for you

@mego1088 3 года назад

I’m learning so much and I’m so happy I found your channel. You’re making me RELAX about diet culture. BALANCE IS KEY!!! Thank you for doing what you do.🥰

@clairetyler94 3 года назад

Linda Sun is a small youtuber that really helped me end the toxic diet cycle I was stuck in, I would love to see what your thoughts on her videos are!

@AbbeysKitchen 3 года назад

On the list!

@carleykolker6022 3 года назад

I’m so happy you reviewed Remi, she’s one of my favorite youtubers! She actually tweeted today that she went to a PCOS specialist so I’ll be interested to see if her diet changes at all

@AbbeysKitchen 3 года назад

Glad you enjoyed the video

@AutumnTime 3 года назад

Wooo! Super excited to see what you have to say! Loved following Remi’s journey these last few years!

@AbbeysKitchen 3 года назад

Hope it was helpful!

@kate-ne 3 года назад

Omg I looooove Remi! I'm so glad you reviewed her. I don't know if you saw it but a while back she re-did her own what I eat in a day from a couple years ago when she first started dieting and really opened up about her restrictive dieting (like she would film a meal but when she cut the camera off, she would throw the food out). I think it's so nice to see a creator being honest with their own dieting struggles and not trying to hide that. Her dieting has become much more balanced since she started her weight loss journey a couple years ago. I loved hearing all your feedback to her current meals 💜 Also, your baby bump is looking SO cuuute Abbey 💜

@AbbeysKitchen 3 года назад

Thank you for sharing that!

@vickishang6675 3 года назад

Her food reminds me a lot about my old habits: low calorie substitutes, lots of water, low carb, etc. I had these habits after having my baby last year, and combined with exercise and breast feeding, my weight dropped to a scary 43kg and im 165 cm. I got very bloated and lost my period. One day I just had enough and started to eat like a normal human being. Guess what, my bloating problem is gone, my mood is much better, and i just got my period back yesterday. It is still not a healthy period at all, but it is a mile stone! I need my period and plan to have more kids lol. Plus, using these dieting habits made my muscle shrink, which i exercised regularly to maintain. What a waste!

@victorianash8746 3 года назад

Sorry if this is too personal, but how long did it take to get your period back? Mines been gone for 6 months (not pregnant) and I'm taking your approach, and starting to eating normally.

@AbbeysKitchen 3 года назад

It would definitely feel diety to me as well, but I also understand she’s actively trying to maintain a pretty significant weight loss. As I said however, I still do not think it’s enough.

@vickishang6675 3 года назад

Victoria Nash I probably should get check up, but with the covid 19 thing, i did not unfortunately. I think comparing to protein, Carbs and fat are more important to get period back, at least for now when we lost it. I started to have white rice, but white bread is great too. I have nuts and seeds, and healthy fat. I think around 2-3 weeks after doing this, i can see regular discharge lol. Sorry if this is too much info. I still dont have it stable, but at least something happens here, and it is a good start.

@vickishang6675 3 года назад

Stitching in the Boro definitely. Before i was obsessed with protein bar and protein powder as they are filling. Now it makes me sick by thinking to eat them. I have not ditch them only because they were not cheap lol

@vickishang6675 3 года назад

Victoria Nash btw i think IF contributed to my loss of period i think

@user-qb4eb8vq5u 3 года назад

The best preworkout is...being adequately fueled with nutrients that come from food 👌💪

@emmagreenup9570 3 года назад

I wish you would've addressed Remi's regular diet culture talk, discussing foods as "naughty", "clean" etc. because I think it is very innacurate and triggering, however good video none-the-less!

@AbbeysKitchen 3 года назад

Sorry I missed that. Glad the video was helpful

@SnehaAcharyaSnu 3 года назад

My sincere suggestions please include some Asian people's like Indian, Nepalese, Chinese...... what I eat in day plz plz plz plz plz plz 🙏🙏😭beacause we have a different eating routine and food types plzzzz plzz

@annevankins7145 3 года назад

did you see her reviewing cheaplazyvegan? I thought her habits were quite different from mine (as a european)!

@AbbeysKitchen 3 года назад

Thanks for the feedback, do you have any suggestions?

@aarohibharadwaj9027 3 года назад

@@AbbeysKitchen Sejal kumar, Komal Pamdey, Kritika khurana, thatquirkymiss are a few

@AJK0119 3 года назад

@@AbbeysKitchen Jenn Im has tons of food content!

@SnehaAcharyaSnu 3 года назад

@@AbbeysKitchen yeah there are others like Emi Wong, Jenn Im, Joanna Soh Official..........:)

@sunangelos 3 года назад

Thank you, once again, for talking about hyponatremia! I always have this need to drink, and it always worries me (last night I even dreamt that I was hospitalized because of my water intake as my doctor warns me). I usually drink around 8L/a day, and I know that some times I drank more than 10L. I try to be careful, and have my sodium level checked every once in a while but it’s kinda scary. And I tried to reduce my water intake, but I just can’t. That’s why I can’t help but praising people who talk about this issue. I know that most people don’t drink enough water, but they need to be careful not to drink too much. I didn’t know for a long time that it was dangerous, until I talked to my doctor about it. So thank you for bringing this up in the video!

@AbbeysKitchen 3 года назад

Glad that was helpful!

@pickles4742 3 года назад

Have you been tested for type 1 diabetes? Because excessive thirst is a symptom of type 1 diabetes

@sunangelos 3 года назад

Honey Wilson Yes I’ve been tested, and before the results came I thought that it was what I had as my mother has it, but no I don’t have diabetes. I have to admit that’s a bit of scary not knowing where this need of drinking comes from

@pickles4742 3 года назад

@@sunangelos well that's good that it's not diabetes! Cuz having diabetes and not knowing is really dangerous but at least that is ruled out. Maybe it's just in your head? Not to sound rude but I know I can get in my head about my water consumption sometimes but nothing to this extreme.

@shanxoxoguru 3 года назад

Have you been checked for diabetes insipidus? This isn’t type one or two but it’s actually a different kind where you are extremely thirsty all the time!

@sarahschutz603 3 года назад

I've been WAITING for this review thank you so much!

@AbbeysKitchen 3 года назад

😊👍

@juliii_g 3 года назад

Not even talking about WHAT she eats but HOW she BUYS it.. all packaged in plastic.. so much plastic 😔

@AbbeysKitchen 3 года назад

There is definitely a lot of waste involved with convenience foods

@domd4350 3 года назад

Not everyone can buy the way you want. I live in Hawaii and it’s almost impossible to buy without plastic.

@CosimasNiehaus 3 года назад

Can you react to Linda Sun's 'what i eat in a week to lose weight' that was posted on the 15th August? that video has so much positivity i love it so much!

@AbbeysKitchen 3 года назад

On the list!

@vqxm7 3 года назад

awesome work abby! i really enjoy all of your videos, their so realistic and awesome!!

@AbbeysKitchen 3 года назад

Thank you!

@DallaceLaDawn 3 года назад

Love that you do these and aren’t trying to bash people but being very respectful and informative

@AbbeysKitchen 3 года назад

Thank you

@octaviabronaugh 3 года назад

Since when is water free in America? Cause I pay a water bill! 😂

@AbbeysKitchen 3 года назад

😂

@FeliciaLyons 3 года назад

Some apartment complexs, my electric was dumb cheap and water was “free”

@MaiyaMia1 3 года назад

In nyc it’s free unless maybe in a private house

@TheYNirvana 3 года назад

I thought “lucky Americans” because we have water bills in England. But I guess maybe her water bill is included in her rent?

@mollybrown4764 3 года назад

TheYNirvana yeah, water isn’t free here, I think maybe she just meant abundant!

@twilafreek25 3 года назад

Hey Abbey, I keep getting ads for this "Lumen" device that you breathe into and it tells you what to eat or do to "maximize your metabolism" or something. Maybe something for you to look into?

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@maryambouhraoua7894 3 года назад

Abbey Sharp I second that! please if you can look into it that would be appreciated🥺

@Charlotte-yn8dt 3 года назад

@@AbbeysKitchen I have also been seeing this ad!

@janaeg2698 3 года назад

What? That’s so weird! People should just listen to their bodies and eat balanced rather than relying on a machine/tool to tell you what to eat. You know yourself and your body best

@daisynash5362 3 года назад

Do you have any multivitamin recommendations that are on the more reasonably priced spectrum? I saw you have one on amazon you recommend however 66 dollars is out of my price range. For example Olly or Nature Made

@ryanluttman1519 3 года назад

Who said Monday’s were boring? Especially not when Abbey Sharp has uploaded 😃🤗

@AbbeysKitchen 3 года назад

😊❤️

@gabbybrown8291 3 года назад

Great review Abbey! Please keep making more, these are my favorite types of videos!

@AbbeysKitchen 3 года назад

Thank you! Will do!

@starseed5738 3 года назад

Abbey, as someone who is pregnant for the first time (13 weeks), I dont know why but watching videos while you're pregnant makes me feel so much better. I feel so sick today, and your videos just take my mind off it while being educational and comforting 💖 good luck with your birth.

@AbbeysKitchen 3 года назад

So glad! And congrats !!

@cdeming4727 3 года назад

Again such a help in these types of videos. Appreciate your channel so much!

@AbbeysKitchen 3 года назад

So glad!

@yumnad2280 3 года назад

I need to watch more content like this more regularly. It keeps my thoughts aligned. Love it!! 🥰

@AbbeysKitchen 3 года назад

So glad!

@lorraineledgerwood 3 года назад

FINALLY!!! I’ve been waiting for Remi to be reviewed, love her

@AbbeysKitchen 3 года назад

😊👍

@marissawrick5486 3 года назад

I'm glad you did this review. I think another youtuber to look at would be learning to be fearless. I watch her a lot and she started doing WW.

@AbbeysKitchen 3 года назад

On the list!

@michaelakonzem983 3 года назад

I’ve been waiting for the day she did this review! Yaaaas!

@AbbeysKitchen 3 года назад

😊

@peytonf4416 3 года назад

Yayy! I love remi so I can’t wait to see what you think of her eating🙌🏻🙏🏼🤍

@AbbeysKitchen 3 года назад

Hope it is helpful!

@miado4785 3 года назад

Can we just talk about how she said remi has 400 million total subscribers?!😆

@AbbeysKitchen 3 года назад

😂 baby brain hahaha

@AbbeysKitchen 3 года назад

Oops! I meant 4 million. Baby brain 😂

@money1137 3 года назад

Lol I was like whoahhhh I had no idea anyone had that many subscribers on here 😂

@apollined.3548 3 года назад

So glad you reviewed remi !

@AbbeysKitchen 3 года назад

😊👍

@lc_bell6154 3 года назад

Been waiting so long for this video. I love Remi. Thank you for making this it was very helpful😊

@AbbeysKitchen 3 года назад

So glad!

@SamElle 3 года назад

OMG I AM OBSESSED WITH REMI ASHTEN!!! Her positivity and energy really helps me get through the day

@AbbeysKitchen 3 года назад

I'm so glad!

@RLJViroko 3 года назад

I love you Abbey and thank you so much for staying true to what you do!❤️

@RLJViroko 3 года назад

It would be so nice if you would consider making a Facebook group to help people who are struggling with their relationship with food and we will support each other on our eating journeys! But for now, RU-vid is fine lol

@AbbeysKitchen 3 года назад

Rocio Lira love that idea!

@cristinselle9591 3 года назад

Regarding the shirataki noodles that come up in her video, they make great stir fry or lo mein type dishes. I tried them once out of curiosity and have found that, rather than replacing other pastas with them, they work well as an intentional ingredient in a dish. If you dry fry them (medium hot pan + noodles) they get a much more pleasant texture and a richer taste because you essentially dry out some of the extra moisture. You know they are done when they make a squeaking sound on the pan. Sauté away with veggies, whatever sauce (or sauces) you want, and your protein of choice.

@kisunya139 3 года назад

Thanks Abbey. Love the positive way you talk about diets!

@AbbeysKitchen 3 года назад

Thanks!

@el3ashuae8 3 года назад

As a person who lost almost 40 pound it was very hard for me to deny the diet words and how strict I was. Also, I struggled with period loss even when I was at 21 BMI. So, I have empathy to her. Gaining weight and return to my past weight was my nightmare . As days passed, my relation with food improved I allowed myself to eat more have some treats. As a result, I gained my period. It took me very long time to fight the thinking but finally I feel proud about what I accomplished.

@AbbeysKitchen 3 года назад

Thank you for sharing your experience

@xinyuliao1710 3 года назад

Thank you Abby for reviewing Remi!!! I think she definitely showed and talked about the negative effects of diet culture in her videos - and it’s just good to have a fact check to prevent us from being too influenced by the distorted parts of diet culture!

@AbbeysKitchen 3 года назад

Glad it is helpful!

@gianna7132 3 года назад

I’ve been waiting for this omgggg!!!

@AbbeysKitchen 3 года назад

😊👍

@bianca_dianna 3 года назад

I’ve been waiting for this!!

@AbbeysKitchen 3 года назад

😊👍

@danceradina2439 3 года назад

Can you do a video on weight maintenance post quitting a sport, like dance? Really struggling to find resources on this. I'm having trouble figuring how much I need to eat now that i'm not working out nearly as much.

@MadisonM1 3 года назад

You should watch Frumpyfit’s videos on weight loss!

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@Jillydisco 3 года назад

Omg this is me!! I did dance my whole life and have struggled once I quit. I don’t really enjoy exercising unless it’s dance

@estellerose9900 3 года назад

That strawberry shirt is so cute 😭 thanks for the video Abbey!

@AbbeysKitchen 3 года назад

😊👍

@amitykate7553 3 года назад

Could you review Ashley Wicka? She is a vegan youtuber who posts a alot of “what i eat in a days” :)

@AbbeysKitchen 3 года назад

On the list

@lockec3269 3 года назад

Yes !!! I love ashley !

@jessicabrooks1764 3 года назад

I'm excited lol

@swimchick1565 3 года назад

People are chewing her up on the comments and it’s actually concerning. It’s difficult to lose weight when everyone’s trying to correct you , let the girl figure it out for herself ! Everyone’s body is different and everyone’s diet is different.

@AbbeysKitchen 3 года назад

Totally!

@jennieeveleighlamond 3 года назад

What a beautiful baby bump, and ohmigosh, is that a radish shirt? So jealous! I want a radish shirt. Another informative video, thank you Abbey!

@AbbeysKitchen 3 года назад

Thank you!

@dulcemariankwoktan5217 3 года назад

Hello abby do you recommend on dieting or doing fasting if you are still recovering mentally from ED . Though i am weight restored i like to restrict my morning eating or sometimes pushing my eating window at afternoon due to my multiple awakenings at middle of the night. To eat nuts or apple or yogurt. I just cant sleep wothout having something. Tried reading a book meditation but nothing worked. Do you recommend fasting because i ate in the middle of the night? Or it will just continue / repeat the cycle? Also trying to eat lowcarb like 100 to 130g. Im very petite 4’11 ft and also counting calories though always exceeding at 1500 calories. Pls help

@rainlovesllamas17 3 года назад

I hope to see a review of Jenn Im one day! Very chill videos and interesting foods.

@AbbeysKitchen 3 года назад

On the list

@juliabeauty3939 3 года назад

Hi I would love to know your opinion on the Celsius drinks I have been seeing go viral on TikTok and social media

@AbbeysKitchen 3 года назад

I'll have a look

@Charlotte-yn8dt 3 года назад

Abbey can you do a video linked to working shift patterns and recommendations about what or how to eat when switching from days to nights and vice versa. Or if you have a video to that please point me in that direction.

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@mbrox98 3 года назад

Saw Reno watching Sierra Schultz is in the background 🤗 love her

@AbbeysKitchen 3 года назад

same!

@malaikak19 3 года назад

I love Remi so I was excited to see this!

@AbbeysKitchen 3 года назад

So glad

@chelseasjourneyxox6550 3 года назад

Needed to see this! Thank you. This time around I will lose weight with a balance diet!

@oweevega 3 года назад

I love your reviews! I would love to see one on Caleb Marshall aka the fitness Marshall. He is so much fun to watch and his moves are so much fun! Ps. Congratulations on your new baby!!

@emmakilburg9221 3 года назад

I actually love those liquid IV things! I still try to drink the same amount of water that I would otherwise, but as someone who has a condition where I black out when I stand up (I’m not anemic, it’s called Vesovegal syndrome) and it gets a lot worse with I haven’t eaten enough, if I’m stressed, if it’s hot out, or if I’m even a little dehydrated. These actually really help me on days when its super hot out, when I’m being super active, or if I am doing an intense workout. On days like that, it’s sometimes the only thing that stops me from blacking out or just getting dizzy while walking. Obviously it won’t work or be necessary for everyone, but for me it’s really great. Plus it’s absolutely delicious, I love the lemon lime one, it tastes like Gatorade but way better.

@benedettavandoni7845 3 года назад

Sorry to point it out but you misspelled Vasovagal syndrome 😊

@AbbeysKitchen 3 года назад

Glad these work for you!

@emmakilburg9221 3 года назад

Benedetta Vandoni thank you! I had absolutely no idea how to spell it at all, I’ll change it now

@RanndiMarie01 3 года назад

Can you do a review of Maryana Dvorska? She is a fitness RU-vidr and does videos called Munchie Monday’s.

@AbbeysKitchen 3 года назад

On the list

@EmThrives 3 года назад

I would love that!

@Madi-gt9jr 3 года назад

I have been waiting for this one, have you already done one on Jordan Shrinks ?

@AbbeysKitchen 3 года назад

Not yet, on the list

@natya3121 3 года назад

I hope you reply & can help me figure this out! I’ve seen youtubers do the gallon challenge, where they drink a gallon of water a day. I’ve tried it but after the second day I get the worst splitting headache and it doesn’t seem to go away :( I’m not sure why or if I’m just not capable of drinking a gallon

@samcatstorko 3 года назад

Love your tshirt, so cute! Also love the video of course ❤️

@AbbeysKitchen 3 года назад

Thank you!

@jennychung1322 3 года назад

Would love to see a review of what Tiffany Ma eats!!

@AbbeysKitchen 3 года назад

On the list!

@sofiaanderberg6020 3 года назад

Love the positive examples please more of this type of content!

@AbbeysKitchen 3 года назад

👍👍

@ChantalCorbiere Год назад

Is the alani nu pre-workout okay? i just bought it without knowing it wasn't 3rd party tested and I don't really want to waste my 50$

@caitlinwhisenhunt1341 3 года назад

You should do an updated video on Remy. I feel like her diet is much different now.

@nicoleknowsbest1 3 года назад

Hi! Is it normal to have processed carbs with every meal in America? Not sure if you’re commenting on the lack of carbs in each meal because there should be full carbs in each and every meal or if you’re suggesting more carbs here and there as all meals in your opinion are lacking in carbs? Would love to know! Thanks! :)

@kimbo1601 3 года назад

can you do Claudia Sulewski? both her How I Lost Weight & My Body Confidence Journey video and then some 'what i eat in a days'

@dreenyan 3 года назад

Abbey, I would loooove to see you review Beatrice Caruso's what I eat in a day! She's so genuine and amazing and I would love to see what you think about it :D

@AbbeysKitchen 3 года назад

On the list!

@farahkinsella 3 года назад

It would be great to see Miss Tiffany Ma! She does a lot of what I eat in a day videos. :)

@jns915 3 года назад

I would love you to do Alex “learning tone fearless” she’s currently on WW and thriving!

@AbbeysKitchen 3 года назад

On the list

@jns915 3 года назад

Abbey Sharp amazing tysm! I’m so excited :) love ya abbey

@itsfranch7707 3 года назад

Thanks for a great video! Remi fan but in the past she admitted to cooking healthy meals for her channel but would never actually eat them and would throw them away. Her yoyo dieting and recent weight gain (that she mentioned) definitely makes me not whole heartily take her advice. I suffer from food allergies anyway, so I can't eat most of the things she has mentioned. Just hope her younger audience doesn't take this too seriously

@AbbeysKitchen 3 года назад

Thanks for the info

@lsp94 3 года назад

Would you do a video on how to read and digest nutrition studies for a lay person? I feel like there’s a real issue with people misinterpreting and over generalizing results of scientific studies, especially nutrition.

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@amanda.001 3 года назад

loved this video!! just wanted to add that remi actually has gone to see dr. goglia whose a nutritionist before but he has put her on kinda strange diets like a tomato diet and stuff

@AbbeysKitchen 3 года назад

Thanks for the intel

@citlalysilva8285 3 года назад

Could you review Adelaide Morin 🥺 she’s been doing recently some meal prep videos and I’ve been really inspired by her.

@AbbeysKitchen 3 года назад

I'll have a look

@isabellaprettitore940 3 года назад

Hi Abbey! Can you do a video on how to add more veggies to your meals? I love your videos sm!

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@Zolliepop456 3 года назад

I felt so proud of myself last night because I made a dinner that I feel like Abbey would approve of-Kale with some quinoa and black beans and some spicy seared tofu. With salsa and crispy onions on top 😋

@AbbeysKitchen 3 года назад

Yum!

@EmThrives 3 года назад

That sounds delicious!

@kellyspeyer5292 3 года назад

Liquid IV is great for hangovers though! I brought it to my sisters Bach party 😂

@AbbeysKitchen 3 года назад

😊👍

@ruddyannsierra482 3 года назад

Watching your videos at times when I’m hungry 😋 yikes 🤣 very helpful and insightful

@AbbeysKitchen 3 года назад

So glad!

@megancushman405 3 года назад

ABBYYYY I would love to see you partner with Kym Campbell. She's a nutritionist who focuses entirely on nutrition for PCOS afflicted women. She's helped so many women overcome their PCOS symptoms with their food choices

@AbbeysKitchen 3 года назад

Thanks for the suggestion!

@alexandra75275 3 года назад

I second this! I follow Kym’s program and it has been life changing. It focuses not only on comprehensive nutrition advice backed by high quality scientific research, but intuitive eating and emotional wellness are also addressed. I would highly recommend that anyone with PCOS take a look at her “Beat PCOS” programs.

@AJK0119 3 года назад

Could you talk about sugars vs. simple carbohydrates? I've been trying to cut down my sugar intake, but worry I'm just replacing it with some simple carbs and I'm not sure that's any better? Thanks!! Sorry if I've missed a video on this..!

@AbbeysKitchen 3 года назад

Thanks for the suggestion

@lauraadame7895 3 года назад

I was waiting for you to talk about Remi!! I had an eating disorder and I find her videos to be little triggering sometimes bc she has a very toxic "diet culture" mindset. :( and always talks about "low cal" I really wish she can focus on how nourishing Whole Foods are rather than focusing on the numbers :(

@AbbeysKitchen 3 года назад

It would definitely feel diety to me as well, but I also understand she’s actively trying to maintain a pretty significant weight loss. As I said however, I still do not think it’s enough.

@bentebarbara2322 3 года назад

Can you review Elzani’s what I eat in a day? Personally I think her videos are really helpful in recovery from an eating disorder. I’d love to hear your opinion!

@AbbeysKitchen 3 года назад

I'll have a look

@marycarrillo7187 3 года назад

Abbey I have a PCOS nutrition related question? I have PCOS and find when I eat moderate or recommended amounts of carbs I feel bloated, cramping, and other PCOS related symptoms. Any recommendations for this? I take probiotics and I usually eat low carbs because I don’t want to feel PCOS symptoms.

@AbbeysKitchen 3 года назад

are you pairing the carbs with protein or fat?

@marycarrillo7187 3 года назад

Abbey Sharp I usually pair with both protein and fat. Usually a higher level of protein than fat.

@PromisedJubilee 3 года назад

Where is your shirt from, Abbey?!?!?!

@taylorcarlton8929 3 года назад

Hey @abbeysharp could you please do a video on the best diet for promoting healing after surgery? Thanks!

@BelleTeteRouge07 3 года назад

Have you done any videos on intuitive eating for type two diabetes? I noticed my A1c is a LOT better (and I crash less) when I keep my carbs to around 15-20g per meal. My mom (also type 2) went keto/low-carb and is down to an A1c of 5.2 (wtg momma!). I'd love to see what your opinions/thoughts/scientific research you may have for diabetics. I enjoy your videos immensely 😊

@AbbeysKitchen 3 года назад

I'll put this on the list to discuss!

@thekarategirl5787 3 года назад

I had acute hyponatremia two years ago and it sucked. I was hospitalised and I was vomiting all the time and had a horrific migraine.

@AbbeysKitchen 3 года назад

So sorry, thanks for sharing your experience

@shanelle7009 3 года назад

I think you did a great review on Remis diet! I like seeing what she eats as I also suffer from PCOS but I do find it unrealistic due to the fact that so much of what she buys are fad food trends and thus extremely expensive. The water she buys plus the different low carb alternatives are very expensive for most people.

@KBystedt10 3 года назад

Thank you! This was awesome.

@AbbeysKitchen 3 года назад

So glad!

@tylerryan3395 3 года назад

I really enjoyed this video! I also have PCOS and you've brought up some things that I'll definitely want to bring up with my doctor and dietitian. As for who you should do next? Maybe Miss Mina? I'd be super interested in what you'd have to say about her most recent video.

@AbbeysKitchen 3 года назад

Glad it was helpful! I'll have a look at that

@ashcam24 3 года назад

I’d love to see you review Nikki B and also Hanna Öberg!! ❤️

@AbbeysKitchen 3 года назад

Both are on the list

@aidasmith4129 3 года назад

Can you do Linda Sun????? Plz

@AbbeysKitchen 3 года назад

On the list!

@thekawaiicripple 3 года назад

In Remi’s case I see where the Oral IV solution doesn’t make much sense as opposed to just water but it is actually really helpful for people with autonomic dysfunction such as dysautonomia and postural orthostatic tachycardia syndrome :)

@AbbeysKitchen 3 года назад

Thank you for sharing