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So I’m a little scared because I tried using fat free plain yogurt to make egg salad and it got super watery and tasted way too sour. I know that Greek yogurt has a taste much closer to sour cream and is thicker but it’s still sour so I’m thinking it would do best in potato salad. Also, how can people not taste the difference when mayonnaise is not sour?
Hi! Yes plain yogurt is definitely more watery - by adding other seasonings to the Greek yogurt it tricks your tastebuds & balances the flavor out (I also only lightly dress - I don’t like a lot of mayo in salads). A less tart one to try is skyr (it’s a creamier style yogurt but still available low fat) lmk what you think if you try it! Here to help w healthy swap ideas 🙌
Hi! Fat free Greek Yogurt but if you find that too tart you can switch to lowfat Greek, Skyr style yogurt or even lowfat plain yogurt (the results will be a little thinner with the plain vs Greek yogurt though) - hope that helps!