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DO I NEED TO WORKOUT BEFORE ARMY BASIC TRAINING?

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IT'S IN YOUR BEST INTEREST TO GET TO A BASIC LEVEL OF PHYSICAL FITNESS PRIOR TO SHIPPING TO ARMY BASIC TRAINING...
#USARMY #NATIONALGUARD #ARMYRESERVE #BASICTRAINING #ARMYBASICTRAINING #BASICTRAININGFITNESS
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[ABOUT TEAM SWARTZ] I’m a full-time Recruiter and a part-time Drill Sergeant with the New York Army National Guard located by day, located in New York City. In my free time, I create content to help anyone throughout the joining process into the US Army, Reserve, and National Guard including preparing for Army Basic Training. I Live-stream weekly pretty much religiously on Wednesdays at 7pm EST addressing your most desired questions and concerns.
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Опубликовано:

26 дек 2022

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Комментарии : 38

@TEAMSWARTZ Год назад

⚠️WORKOUT INCLUDED IN THE DESCRIPTION **BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html

@Bubbly_pen Год назад

Just a question, other than going through SFAS and the whole Q Coarse for the 19th and 20th SF groups once you have completed the Q course and are SF qualified in the National Guard, is the training similar to the regular National Guard or is it much more?

@JTL1776 Год назад

I am currently a Senior in high school and a Volunteer firefighter for 4 month's I've also been bodybuilding for almost 9 month's is Basic Training really that hard as its said to be if your already mentally determined and Physically buff.

@JTL1776 Год назад

@@Bubbly_pen I'm planning to go into PA Guard SF. and from what i have been informed of No training is not easier though experience will be less being a Guard and not Active Duty.

@TEAMSWARTZ Год назад

@@JTL1776 If you care, you’ll do just fine! 🪖ARMY BASIC TRAINING MINI-SERIES LINK: ru-vid.com/group/PL_X49gY0-bFZ3g9to23kAMXFrSI8o2Yhz

@blurtling Год назад

I joined at 35 and didn't workout before basic. the training was MORE than enough to get me where they wanted me to be physically, especially given my advanced arthritic age. there were plenty of younger kids at basic in far worse shape than I was

@TEAMSWARTZ Год назад

Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼

@josemurillo6754 2 месяца назад

I’ll be turning 34 in basic you’re motivation thanks for your service

@casualcharlie1454 Год назад

I agree with the cardio and rucking advice. Soldiers including drill sergeants told me and other trainees how today's generation has less bone density than previous generations. The army even developed a dedicated Calcium bar for trainees to consume during training. I've seen skeletal injuries stopping many recruits from graduating on time, including one that had to go home temporarily because her injury was simply too severe. If you can though, stealing some of these bars from the MRE room is kinda worth.

@TEAMSWARTZ Год назад

Absolutely correct… Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼

@showmeyourdaleel6568 Год назад

Workout, but be safe and don’t get hurt. If you get hurt you might not be able to ship to BCT.

@TEAMSWARTZ Год назад

Exactly… Thanks for watching!

@Mat-jf8xj Год назад

I’m sure it all varies on the bct site and battery you’re in, but we ran for distance once other than the 3 acft that we took, the rest were 30-60s, it’s kinda sad actually given that I ran 2 miles every day for the 2 years prior to shipping. But I would still say cardio and prepping for the rucks is the best possible thing to do, build that endurance. remember to pack the heavy weight higher in the ruck even if it’s not the way your ds tells you to pack it. it seriously makes a difference. train for the sdc, it’s a killer on the legs more than you’d think, basically just practice as much of the acft as possible, and practice holding the front leaning rest too lol. Oh and unless absolutely necessary do not go to sick call, cause they will find something. Had a buddy go in for a cough and came out in a boot for the rest of the cycle cause they found stress fractures, like the drills like to say, unless it’s life , limb, or eyesight, do not go!

@TEAMSWARTZ Год назад

Thanks for sharing! Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼

@Gigrunt887 24 дня назад

Im trying to do 60 push ups 60 situps 1.5 mile run under 15 minutes and planks so when i join ill be prepared

@TEAMSWARTZ 24 дня назад

Sounds like a master plan to me… BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html Good Luck in MEPS and may the MEPS Gods forever, be in your favor! 💯

@yassir1776 Год назад

🫱🏽‍🫲🏼 good morning Drill #TeamSwartz

@TEAMSWARTZ Год назад

Good Day!!! 🫡🙏🏽

@Militaryminds468 3 месяца назад

Shipping out on may21 2024 Excited😃

@TEAMSWARTZ 3 месяца назад

Super stoked for you and huge congrats! Welcome to our family and best wishes! Good luck and best wishes in Training! 💪🏼 Make the best of it, have fun and do your best! BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html BASIC TRAINING PACKING LIST: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Rm16JdkrbEE.html

@justandrew3844 Год назад

Merry Christmas! I ship out in a week

@TEAMSWARTZ Год назад

Thank you and Happy New Year!!! Good luck and best wishes in Training! 💪🏼 Make the best of it, have fun and do your best!

@huntermcconnell1060 Год назад

I ship January 17th

@DT-vh5yw Год назад

Jan 10th trying to be a 68W

@ThriceGreat8 Год назад

Anyone know the name of the video Shwartz mentioned from the other youtuber for working out?

@TEAMSWARTZ Год назад

BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html

@jaideepgaddam1623 Год назад

What about weightlifting IOT ruck faster and crush the ACFT?

@TEAMSWARTZ Год назад

It will def help for sure. BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼 Good luck and best wishes in Training! 💪🏼 Make the best of it, have fun and do your best!

@victorarredondo304 Год назад

Can you cross train in the army reserves?

@TEAMSWARTZ Год назад

It’s possible… Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼

@nasirmohammed2810 Год назад

#TEAMSWARTZ

@TEAMSWARTZ Год назад

☺️

@sean4hero340 10 месяцев назад

Where is the 60 day running regimen?

@TEAMSWARTZ 10 месяцев назад

BEST WAYS TO PREPARE FOR BASIC TRAINING: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vqLsMq6IKaQ.html In that video! Good luck and best wishes in Training! 💪🏼 Make the best of it, have fun and do your best! Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼

@sean4hero340 10 месяцев назад

@@TEAMSWARTZ thank you I appreciate you and your great content

@TEAMSWARTZ 10 месяцев назад

@@sean4hero340 My pleasure and Stay Blessed! 🙏🏼

@markwilliams9690 11 месяцев назад

After taking the asvab I was told I got to take a physical test, what does that consists of?

@TEAMSWARTZ 11 месяцев назад

That would be the medical exam and I talk about that within this video here: DAY AT MEPS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-h4LbQLpYFxg.html Just ignore the MROAD reference because it’s since been replaced with MHS Genesis. MHS GENESIS OVERVIEW: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9j1snxTXTPQ.html MHS GENESIS UPDATE: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-n1lMGK6FLY0.html Thank you so very much for watching this video and I hope you stay blessed! 🇺🇸🙏🏼