I just subscribed to your channel Dr. Caudle... Few years ago I lost my father due to the bad habit of smoking... I am into Plant based nutrition I want to sign up for a course or some sort of certificate any suggestion?
Hi Dr. Jen, every Sunday morning, I go out to a local park to walk. I try to get at least 8 hours of sleep. Some days, I am aware of being single and alone. When it comes, I pray to GOD to remind me that I am not alone with GOD in my life.
Longevity is not in my family lineage.I keep myself in shape hoping that it will make living a little easier as I age.For me,it's not about this life,it's about the next.Alot of people I can't wait to see again.Thanks Dr.Jen.👍😊
Thank you, Dr. Jen!! I don't smoke, drink alcohol, eat processed meats, I've started a weight management program, and suggested by my doctor. I love your channel ❤️ 🎉
Dr Jen thank you for the information. regarding do these 7 things to live longer!Very important information regarding live longer. I eating heathy and I do exercise.
Hi Dr Jen. I have been a follower of your content for sometime now. This is my first time of dropping comment 😁. I am watching my diet so closely taking into consideration it is just my 6months in the US. I dont like processed foods. I go with fish more than meat and I take a lot of fruits and vegetables. It is amazing that foods like fruits that are beneficial to the body are affordable here. I also dont take carbonated drinks, and if i will the zero sugar which is even once in 3-4 weeks. I walk daily but recently I got a bicycle. I have never smoked or taken alcohol 😂. Just as a video put, we humans have a big duty to play on determining our lifetime here on earth
Dr. Jen! Thank you where I work I lift boxes stock and walk all day long, but I'm going to get one of those legexerise I think its called so when I'm sitting i can still be moving cause when I'm home I'm sitting Crocheting.❤
I went to see a dietitian to teach me how to eat. I lost 50, and I don't always eat healthy, but when I do, I don't have to diet because diets don't work for me. I have become more active and I realize you are what you eat and if I want to live to see my 10 year granddaughter finish high school or college, I have to do the things, Dr. Jen just said. Now I am going to see a renal dietitian because I do have 3a kidney disease, and it's a whole new lifestyle. Thank you, Dr. Jen. You are very smart and just as pretty! ❤❤
@DrJenCaudle Thank you, but I still have a long way to go. You are a great doctor because you. Care about people!!! Just had my second knee replacement, so I got a little side track
I struggle with sleep for many many years, been taking about 40mg of melatonin per night. Talked with my doctor, they keep putting me on Ambien and I dislike it.....
hello, i'm 18 , i did 2 sun-beds last week because i wanted to be tanned for summer and i kinda regret it because apparently it increases risks of skin cancer and it will look very ugly when i will be like older. does the body regeneration apply for this case ?