Natalie is my daughter’s name as well. Thanks for all the great videos. I love that they are short and so easy to work into my morning; no more excuses. Have a blessed day!
I saw your video a couple of weeks ago and saw that you had ankle weights and I bought some. You have become part of my fitness journey when I go to the gym. I believe I will get to the point where I want one day with consistency. P.S. I am a 46-year-old. Thank you!!!!
Hello Natalie, loving your work-outs! Any chance you can build in a short warmup and stretching sessions? It’s safer to do it within the instructor like yourself, then do it by ourselves.
Thank you for this great workout! It wasn't too hard and felt just right for my body :) I'd love to see more of these movements, I wish you an amazing day/night
@NurseB1122 ahh okay, do you have like a flat stomach now??? I'm kinda curious because I have hourglass syndrome, and this really helps my core! Also, should I do this daily???
Good 🤗😎 Tuesday evening 😍 Natalie Heso, I am grateful to you for your 💯😎🤗👍👍 Loweer Abs & Deep Core performance, in a 😎 environment with a nice voice, ideal for me for a short evening walk with a big smile on my face. I'm doing well, and you? I wish you a nice evening. ❤ Greetings Felix
