Do This Low Impact Workout When You Are Short On Time | Lunch Break Workout | Moore2Health 

Welcome to Moore2health! Join me for a quick and energizing Lunch Break Workout - a 14-minute walking session to boost your energy and get your blood flowing. This is a perfect low impact workout when you are short on time. No fancy equipment needed, just your enthusiasm and a pair of comfortable shoes.
Let's make the most of your break with a healthy dose of movement. Subscribe for more bite-sized workouts to keep you active throughout the day.
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To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: stan.store/Moo...
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.
For teaching purposes only!