Do you keep repeating the same thoughts over and over in your mind? Do you want to be able to manage those thoughts and keep them from cycling? Psychotherapist Georgia Dow explains how you can take care of those ruminating thoughts!
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🚨 DISCLAIMER: This video series is provided for informational purposes only and should not substitute for a personal consultation with a professional.
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📺 Need more help? Georgia co-hosts a self-help video series: www.anxiety-videos.com
🌎 Visit Georgia's website: www.westmounttherapy.com
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24 июл 2024