Documentary | The importance of altitude for athletes 

Kipchoge, Bekele, Haile and Hicham El Guerrouj made many people fall in love with athleticism. Pure talent, commitment and passion. Performing at a high level for a long time. Many people can perform at a lower level for a long time or perform at a high level for a short period, but very few can perform at a high level for a long period.

2:33 Pleasantly surprised they had subtitles for the British sounding guy just like the East Africans.

When I lived in Wyoming I trained at about 7,200 feet of elevation 5 days a week on mountain roads that were 1/2 a mile in length and longer. When I returned to my hometown of Omaha, Nebraska I would sign up for 10K races, and it was like so much easier running running at 1,089 feet above sea level, and at 40 years of age ran my best time of 39:45, not bad for a former fat guy cigarette smoker.

Long runs at altitude. These athletes are really something.

That you NN Running for another great video, inspiring and motivational. All the best to the team the world major races in remaining time of 2022.

These perspective videos are always great to watch

I use to live in a small town in Colorado (8,236feet) & would do my long run's up to 9,200feet and speed workout's at (5,328feet). That was my best (Marathon Training) period!!!!! ☕👣🏃

The music you all add to the short videos are just so pure and amazing. They bring so much joy to my soul. Happy running :)

Excelentes Atletas! Dignos de Admirar.

I love this Team. They are really inspiring me to run even more. And it seems like as they get better, they get humbler.

Thanks for the insight. Great to see and learn from the best. One day I will do altitude training as well.

Altitude makes all these runners the best in the world 🙌

ベケレは憧れの選手です！

Bekele GOAT And barega and cheptegei are their successors

fun..what a running culture~!altitude w an attitude for effort. Fun video and enjoyed.

Amazing people 😮

Bekele

I like it. 👌

Eluid kipchoge is legend 🔥🔥

Great videos 👍

Training at elevation is amazing.

Full Support 🏃🏿‍♂️🏃🏿‍♀️👍🏽🙏🏻❤

Awesome

Sir elioud kipchoge 😎🤟😎 is god of long running

Science + Athletics 🤝

I love Kenyan runner

I am indian but respect other countries athletic man for salute

Importance

I’ve never tried altitude training but the concept sparks my interest a lot and can’t wait to do it some day. I primarily do swimming but also distance running and cycling so it will definitely make a significant impact on my endurance and athletism i think

I always love that the English of many Africans is superior to many Americans, yet they still subtitle the Africans.

I'm 4 months into my training in Kaptagat. sadly though I picked up pleurisy and typhoid so training has been hard. I recommend Kaptagat forest but clean water is always a problem here.

Thats why, Kenyans runner are the best runner in the world

Sucks to be someone with thalassemia... by birth you are already significant disadvantageous in running, with lower haemoglobin than others. i wonder if running at altitude can boost that to the normal range

These respected athileticsm and always watch video

Wait this New video

Hypoxic tent are the future

Greatest Athlete Kenenisa bekele Come Back London Marathon I Hope WR🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🚩🙌

Kipchoge goat 🐐

Sometimes I ask myself, why don't you let them talk more elaborately in their native languages and just translate that? Not that they of course can speak english and should be let to do so. But I wonder if they could give a better inside to their knowledge, when language is not an issue

so they use epo micro dose and say it atmospher got it

the fbi said the longer u talk the harder it is to hold the secreat so i wait and wait and wait

👊👍👍🙌🙌👏👏👏👏🇧🇷🇧🇷

Releasing a lot of lactic acid into the muscles is not beneficial to your running

There is oxygen in the air. Same amount on any altitude it’s the partial pressure that makes it difficult to inhale. That’s it. So stop that madness “no oxygen” at 2200 m of altitude.

NN runners: "Altitude training is good!" Astronauts: hold my rockets

Tell me that's a typo and not a new Americanism.

After a. Many many months 😂😂

randy moss lost tapes

and the juice look eliud like i got that shit so then u turn the clocks back who can tell the fans are miles apart then the slaves on the bikes

Traduzcan al idioma Español !!!!!!!!! 😡