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Don’t Count The Days | Chest Day (10 Weeks Out) 

KHIFIE WEST
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8 сен 2024

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Комментарии : 21   
@khifiewest
@khifiewest Месяц назад
Thanks for watching guys! I would appreciate if you could drop the video a like and subscribe if your new to the channel 😎🙏🏻
@pashagymlife977
@pashagymlife977 Месяц назад
The info you give out in your videos is golden bro.
@khifiewest
@khifiewest Месяц назад
Thank you bro
@MsGymCh
@MsGymCh Месяц назад
Improvements have been made.
@khifiewest
@khifiewest Месяц назад
I appreciate that
@WeaponX-26
@WeaponX-26 Месяц назад
First time here mate, all I can say is hardworking, sensible and informative! Thanks! Good luck!
@khifiewest
@khifiewest Месяц назад
I appreciate that mate and hopefully you can enjoy my videos
@Nali7890
@Nali7890 Месяц назад
Oh boy, gonna be a good one 😊
@khifiewest
@khifiewest Месяц назад
My maaaan
@Nali7890
@Nali7890 Месяц назад
ik u mentioned in the last vid that u would do a vid talking about ur split n u did briefly touch on it but how does it look like within a week?
@khifiewest
@khifiewest Месяц назад
Content is backlogged mate hence why when I say my next video, it’ll probably be about 2/3 videos away! 😅
@Nali7890
@Nali7890 Месяц назад
13:00 , that machine sounds like a seesaw 🤣🤣
@khifiewest
@khifiewest Месяц назад
I think it was 😂
@adonairocha4793
@adonairocha4793 Месяц назад
Vamos treinaŕ 😊
@khifiewest
@khifiewest Месяц назад
Yesssirrrrr
@pashagymlife977
@pashagymlife977 Месяц назад
Quality bro can't wait to see you on stage
@khifiewest
@khifiewest Месяц назад
Thanks for that mate
@Beats-By-Anthony
@Beats-By-Anthony Месяц назад
Hey Chris, what's your opinion about Jordan Peters Upper Lower low volume high frequency split? keep grinding mate! Big fan since 2019!!
@khifiewest
@khifiewest Месяц назад
Very good and works great for him 💪😊
@harrylisamer5270
@harrylisamer5270 Месяц назад
Watching this after a good old chest and triceps session
@khifiewest
@khifiewest Месяц назад
Epic 🔥🔥
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