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I actually feel much more comfortable sleeping on my right side. When I listened to the talk that the left hand was better, I was disturbed really. It haven listened to your explanations on the medical evidence, I will just keep sleeping on my RIGHT SIDE. GOD HAS DESTINED ME FOR LIFE AND I WILL LIVE AND NOT DIE.
@@dr.ross.medicalmassage I'd glad that you stated that clearly because you never clearly said that in the video which just listed many conditions where it is not good to sleep on the left side. I am healthy and you never mentioned in the video which side is best. So now you mention, "You will do the right thing if you sleep on the right side. That was recommendation based on the modern science." That statement was never given in the video so now I will sleep on my right side and I am already in perfect health and a senior who respected my body enough to keep it healthy instead of clueless people eating garbage their whole life then ending up taking dangerous drugs with side effect the rest of their lives because they don't do the research to improve their health. Thank you Doctor.
There is a situation when right and left side sleeping is beneficial. We are talking about it in the video. The cut from the original video is part of our video and we addressed generalization.@@UncompressedWAVmusic
You know what the best sleeping position is. It's the one your most comfortable in and get the best sleep. Why would you want to try to sleep in a position where your not comfortable
For example, you are young, your soft tissues are flexible, and you are very comfortable sleeping on your stomach. However, while you are getting older and tissue losing elasticity, this sleeping habit, which you are still comfortable with, is one of the main causes of cervical disk degeneration. So our job is to share medical data with the public and navigate them. Rest is your own personal decision.
He could at least point out the disadvantages of sleeping on the right side, and also advise sleeping on one's back. He just seem critical of other medic's advise. I guess this is rife on social media. 😂😂😂😂😂👎👎👎👎👎👐
You User must be anything but not a socialist or communist. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔
If sleeping on one side makes you dizzy, it is more likely a result of the misplacement of otoliths in your inner ear. Very frequently, it is the first sign of Positioning Vertigo. In some of our patients PV started this way.
I am fast approaching 84 and sleep primarily on my left side....mainly because my 87 year old AU born & kangaroo riding wife prefers to sleep on the right side of the bed and will not hesitate for one moment to tip the entire queen sized bed upon its side, dumping me out onto the cold and bare hardwood floor. The last time she did this, (Thought I was in the Mother of all earthquakes...or, I was dreaming) I was sound asleep, walked with a limp for three days afterwards and couldn't even swallow my usual potion of pomegranite wine in the longtime honorable & traditional manner to which I've long ago become accustomed to! BHE
That is true! You need to fix BPPV. The best and most efficient therapy is Semont's Protocol. We helped 100% of patients with this amazing treatment. Find who locally does that
I've found in my old age that trying to sleep on my right side causes my pulse to be felt in my head which never happens when I sleep on my left side so sticking to what works for me.
Do what you are comfortable with. The data we shared is based on the extensive study of medical references and the reference itself is in the description below the video
I have COPD and heart valve replacement. If i sleep on my LEFT SIDE, i can feel pressure on my heart, and my breathing is harder. You are 💯 correct about the right lung pressure. I had to go to sleeping on my RIGHT SIDE, hard at first, but so much better now im used to it. Thankyou 😊
Thank you for your comment! If you have COPD, you have to find a qualified therapist who can regularly decompress your fascia and respiratory muscles to prevent further symptoms of COPD. This is the BEST preventive measure. since soft tissues are the engine of the respiratory system, patients with COPD work double shift. Just suggestion
Actually over many years I found that sleeping on the left or right side was dependent upon determining which was the most comfortable. That changed day after day. Also I recall changing sides many times during the night with out even knowing it.
Your diagnostic is revealed at the very end of this comment. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
I just watched another video that says that Zen and Buddhist wisdom for a thousand years disagrees with you. The monks have been left side sleeping all that time and they say it has many health and spiritual benefits such as spinal alignment and a better flow for the lymphatic system. They have many, many years of practical research into left side sleeping and it contradicts your scientific research, what makes their experience less valid than your research? As far as I know, they enjoy quite a long lifespan, probably more than most, so can their experience related opinion on such matters as health really be dismissed just because they didn't come up with their findings the way science does?
This is not my research. I want to share medical data based on human anatomy and physiology with people. My job to share it. It is up to you and others to follow science or monks. Nothing wrong with both scenarios, and nobody dies at the end. This is the beauty of social media. BTW, one of the viewers mentioned that Prophet Mohammed insisted that followers should always sleep on the right side. Let's not mix science and faith, but in the end, it is a personal decision. Thank you for the comment!
Saw that video but the monk didn’t mention that the left side lung is heavier than the right side lung which will cause pressure on the heart like the science today mentioned. Even though it’s modern day science maybe he didn’t find that out during the ancient time
@paulgee1355 Buddha has recommended to sleep on the right side! There are even statues of the sleeping Buddha, laying on the right side. I think, Buddha himseld knew better than your mentioned video about "Zen an Buddhist wisdom"! How can they disagree with the master?
Paul it is clear that you are either a socialist or communist, even if you are not aware (if that is the case). The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand while you are awake.
I sometimes get palpitations on the left side. Years later doctor said I have a murmur and Checked with ultrasound and my mitral valve is leaking. And when the doctor check it. He wants people to lay on the left side.
Thanks I've been sleeping on my right side for many years now it helps me breathing beter because I've had very bad bronchitis for long time and find myself not coughing as much and sleeping better
The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when our adversaries, a demon (evil spirit) would walk over your like a cat and you could feel it's presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep.
We have a preferred side to start sleeping in, but what happens after you fall asleep is just turning back and forth through the night for most people, who will not be aware of their sleeping position at all.
Here is the deal. If you consciously decide to sleep on the left side BEFORE you fall asleep, with time, your brain will eventually make it the preferable position. Of course, you will move on the left side to adjust tension, but your brain will not keep you there for long; it will bring you back into the preferable position. That is how the human brain operates if we put consciousness in charge. Thank you for the comment!
Great video. I have always slept more right side although I do switch but I find I sleep deeper and longer on right side and less disturbed sleep. If you dont eat too close to bed acid shouldnt be an issue and you can rest on left side for 10mins
You are absolutely correct, and we mentioned that in the video. Patients with increased acidity must sleep on the right side. I think you should also examine the cause of increased acidity since it is not an abnormality but a consequence of other triggers.
James The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
I often start on the left side, then wake up and go to the restroom and then sleep on the right, and then if I'm up again I will go back to the left side again. However about a year ago I had some problem on my right leg, hip, that forced me to sleep most of the time on my left. Bursitis was the problem. That went away and to I do like I have been for several years left, right, left....
If we have health issues, as you described, our brain will position us accordingly. However if we consciously give preference to the right side sleep and there is no health issues which may interfere, the brain will agreeably adopt our choice.
Who do we believe. Some say right some say left. It's like with cholesterol they changed the numbers and put all of us on medication. Medical data but do we believe. I say sleep in your comfortable position
We tried to share with you scientific data. That were intentions, no personal opinion. If a person has health issues, his or her brain will make necessary decisions regarding everything, including sleep pattern. What you described is a great example of that. Thank you for the comment!
Hi Dr Ross. Thank you for sharing your research and balanced view. I took to sleeping on my left side after a lot of online advice and opinion. I have problems with my legs and feet swelling very badly to a point where the skin on my lower legs and feet split under the pressure releasing fluid. I took to sleeping on my left hand side and drinking warm water before I sleep. The swelling has subsided considerably in only 2 weeks of my consciously sleeping on my left hand side. My legs and feet are beginning to look normal.
Thank you Sir for this video. Ashwagandha is known for its adaptogenic properties; it helps manage stress and anxiety and it also provides calmness and promotes good sleep.
Yowzeph you certainly are a shifter. Your diagnostic is revealed at the end of this comment. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
I think being left brain dominant or right handed has a lot to do with it also. I'm right handed, but breaking my right elbow changed the dynamics for me. So, if I have to nurse my right brain and my painful right elbow, I sleep on my right.
@@dr.ross.medicalmassage it's a Broken elbow tip. Only God knows where that tiny bit was wanders off to. It's very painful wherever it goes. I've had er doctors yell at me. Telling me it's just not possible. Yeah right
@@sabinadonofrio8863@sabinadonofrio8863 If it is a bone chip confirmed by an x-ray or MRI, it is a very simple procedure to remove it endoscopically. Indeed, freely floating bone chip may cause you a lot of discomfort and trigger secondary inflammation in the joint in the form of synovitis. It is excessive production of the synovial fluid in the joint, and it increases pressure in the joint, triggering pain and dysfunction.
Sabina "left brain dominant" means ^ inclination toward socialism or communism ^ which in fact is the most evil. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
I sleep left and right sides - that is because after sleeping on the right side for a long time, the flow of blood is blocked on the right side. So, I have to shift to the left side.
You certainly are a "shifter" and your diagnostic is revealed at the end of this comment. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
You are giving a problem to those who favor sleeping in the left side. This is the first time that I encounter a doctor who do not favor sleeping left side. Mostly, a doctor and other health expert favor sleeping left side position and that is what I am doing now.
I was hoping to learn as a left side sleeper, what to do with the arms. I'm noticing that after side sleeping for years, I may be compressing a nerve as I'm starting to get a pain in my left elbow and I cannot account for it to be from anything else.
That can be a problem for some people if they sleep on the side with their elbows bent. They wake up from hand and forearm numbness at night or in the morning. We had similar patients in our clinic and some were treated by different health practitioners without any success. We found a very simple and effective solution. Go to Walgreens or CVS and buy an elastic elbow sleeve. It has a hole for the elbow. Be sure to buy a larger size. While in bed, place it on your arm, but be sure that the opening for the elbow is on the opposite side i.e. inside the elbow. It will prevent you from bending your elbow and making your arm and hand numb. It will solve the problem if you are bending your elbow during sleep. If you are not bending your elbow, the reason for the numbness is irritation of the brachial plexus in your neck. That need to be evaluated and treated. If you are in Phoenix you may stop by and let us look on your neck.
This makes sense to me personally because, when I sleep on my left side my heart hurts; I feel pressure. I always feel the best sleeping on my right side…
There are times when I turn to my right side to sleep, I get this incredible 'heartburn' feeling to the point that, if I don't turn left or even turn on my back, that I'll throw up. It's that bad.
Then you probably are a MAGA republican either well knowingly or unknowingly. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
Thank you for this. I feel insane amounts of pressure on my heart when I sleep on my left side. However I do notice some acid reflux/digestion issues when I sleep on my right. I will try to look into fixing my acid reflux.
You are welcome. You should examine stomach function since, very frequently, patients with hiatal hernia complain of acid reflux symptoms when sleeping on the left side. Also, medications to decrease acidity and avoidance of having food in the evening will help greatly. Good luck!
What if we sleep on our stomach? Rather than left and right. In Layman's language, I think the heat of our heart will travel along the spine?? Any suggestions to this
Sleeping on the stomach is worse because, for hours, your neck is stuck in forced opposition of rotation. As a result, the chance of having serious disk problems is much higher in those who sleep on their stomachs. Thank you for the question
Paul The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
To follow monks or modern science is a personal decision. However, when people suffer from life-threatening diseases, they are still running to modern medicine rather than monks. Of course, this statement is well beyond the topic of this video. BTW, our clinic for years has worked with nuns and monks from local monasteries.
@SR-cz5yy Buddha has recommended to sleep on the right side! There are even statues of the sleeping Buddha, laying on the right side. I think, Buddha knew better than your mentioned "ancient gurus and monks"!
I go to sleep on the left side because sometimes I get heartburn if I start on the right. If I get up to the bathroom later, I can sleep on the right & sometimes do so.
The previous YTube vlog before this explains why Buddhist monks sleep on their left side. Now this next item is contradictory. Take yr choice right side is a no no for anyone who has acid reflux.
@irenejohnston6802 read Buddha's teachings! Buddha recommended more than once to sleep on the right side! There are even statues showing him always(!) sleeping on the right side. I don't know why some strange guys make such fake videos, claiming that Buddhist monks would do the opposite as their highest master?
I find that your information seems to make sense logically but I have asked doctors and Chiropractic specialists and they say which ever side you sleep is ok.
The information I shared with you is not my personal opinion, but it is based on the extensive study of medical publications. The reference to this study is in the description. You can just forward it to the doctor or chiropractor you talked with, and they can also update their views.
what is the answer of this?some experts says left side is the best position.. other says.. right side😌😌 which of which? i think what makes comfortable to sleep is that the exacr answer..
I completely understand your frustration since it was the driving force behind this video. Scientific data is in the reference. Our video presents clinical data from science rather than experts' personal opinions. It is up to the viewers what to do with the data. Thank you for the comment!
My own Physician recommends to sleep on the left side, as well as many other Doctors that speak on this subject. This Dr. Ross also seems convincing to me. But until I see a debate or interview with both sides I will not stop believing what the majority of experts are saying. Left side for me. Good night
Thank you for the comment. This is not my personal opinion. A review of modern data on this subject was published in a respected medical journal. From my point of view, that is not subject to debate because I am also learner and was surprised by the scientific data. My only suggestion is to share reference with your physicians. Good night!
Thank you for the comment! In the Video, we discuss preferable sleep patterns in different scenarios. Your sleep pattern is absolutely correct with your situation
The right side is preferable, generally speaking, because it additionally suppresses the activity of the sympathetic nervous system, which is our stress system. NO sleeping on the stomach because it ruins cervical disks. Rest is personal decision
That was the driving force of the video. In the video description below is the scientific reference to the matter. In some cases, left side sleeping is beneficial. It is in the video
Another video says to sleep on the left side & gives several reasons why it is good to sleep on the left side. Im totally confused. Im at stage 4 of CKD. Does it matter to me which side i sleep on? Wish i knew.
I understand the confusion, which was the video's driving force. We don't give you recommendations but share scientific data with you. The video's description references the major scientific article on this subject. There are situations when sleeping on the left side is beneficial, but in the majority of cases, the right side provides more health benefits. There are two aspects of CKD: 1. You should sleep on the side with fewer affected kidneys to help more affected kidneys function better. In such case your abdominal organs are not elicit additional pressure on the affected kidney. 2. The right sleep position is preferable if both kidneys are equally compromised since it unloads the cardiovascular system. Hope it is helpful
I always sleep in my left side, especially after right hip replacement surgery. We're all different and for a doctor to tell people how to sleep is really questionable.
I just wanted to let you know I am not telling you what to do. The intention was to share with the public what SCIENCE said. The reference to the scientific article is in the description. It is up to you what to do with it!
When I watch so many of these they say sleep this way not this then another say other way opposite but the thing is when you are asleep how do you know which way you sleep on which side or what as you eyes are closed and far away in lalar land dreaming😮
I perfectly understand your frustration since that was the driving force behind the video. The content of this video is not a personal opinion, which is dominating RU-vid. It is a review of medical references on this subject. For the second part of your comment. If person consciously is falling in asleep on the right side, sooner or later, the brain will choose it as a predominant position
I'm curious. What does it matter? Don't people move in their sleep naturally into their 'normal' position? I start sleep process hugging my wifey, and in the morning I wake up sleeping on my back. I doubt she gets up at night and puts me in that position to shorten my life. Or, hmm, maybe I should lower my life insurance sum.
We are talking about the preferable position during sleep. If you are healthy and falling asleep in the correct position, at least part of the 7-8 hours of sleep, you will unload your heart just by positioning. With time, your brain will see benefits (the brain sees and controls everything without our conscious participation) and start to place you in the correct position at night while restricting repositioning. Of course, nobody dies from a particular sleeping pattern. We are talking about productive sleep, unloading the cardiovascular system, and reducing the level of everyday stress.
I’m left side sleeper and can’t be comfortable on right . I’ve had surgeries and have tried and tried right but end up with the left for body comfort. I think I choose left is also due to my ex snoring like a jet engine!
Of course, there are situations when people are forced to have the most comfortable sleep position. The scientific data we shared in the video reflects the average but ideal scenario.
Yes Dr Ross of course I appreciate your response and thank you for your work in this subject . I too have spent time researching the sleep topics not only for positions but also how to stay asleep . Being an older adult having disrupted sleep . I have sought out all the advice on natural remedies as sleep is so important for our health. I’m still researching and trying new options. Again thank you for your input and great video. I’m also interested in your classes and signed up. For the February 24 th class. I’m a retired Massage Therapist from Oregon and still looking for new techniques for the knowledge and skills. I help others when I able to. Blessing and Peace always 🙏
Yep, that was the reason for this video. The difference is that we provided scientific reference from respected medical journals (in the description). The rest is up to the individual to decide. We just sharing data
"You will do the right thing if you sleep on the right side. That was recommendation based on the modern science." Dr. Ross as per his comment to a post below.
😮WTF***!??😮 i just watched previous video.... SLEEP ON THE LEFTSIDE IS BETTER 4 YOU ....so many different opinions on this sleep position is just MINDBLOWING😮smfh😮
I perfectly understand your frustration. We just shared scientific data on this subject with you and others. The link to the review article is in the description. What to do with it is up to you and others. Thank you for the comment
It is not side sleeping responsible for that but rather a tension in the suboccipital space on the right. It irritates your greater occipital nerve, and that is the cause of headaches rather than right or left-side sleep. Someone must decompress your suboccipital space. Otherwise, you will get a headache sooner or later during the day. Just a suggestion
Best thing I've learnt browsing this subject is avoid any videos made by someone called Doctor. Now I will block them all and retire to a peaceful night flatly on my back.
Indeed, it is an important aspect. If a patient suffers from a so-called floating kidney condition, it will be affected by the sleeping position. Sleeping on the opposite side will additionally compromises already affected ligamental support of the kidney
That was the intention. There are situations when sleeping on the right or left is beneficial. We aim to provide you information based on scientific and clinical data (in reference). Check if other views gave you a reference to the claim. If not, it is a personal opinion. Thank you for the comment
Our recommenadtions are not personal opinons. Reference to the scientific article on this topic is in the description below the video. Rest is up to individuals.
I literally just watched TWO back-to-back videos. The first talked about why you should sleep on the left side, and this one is about why you should NOT sleep on the left side. 100% contradictory of each other. This guys says it's not true about sleeping on the left side, BUT for each thing he names as Factual, the other side has evidence to show it is NOT factual. I'm 65, and ALWAYS sleep on my left side! I feel FAR more healthy this way than the right side. The most obvious gain is in breathing. When I sleep on the left side, my sinuses clear/drain, and I can breath all night with my mouth closed. As soon as I move to my right side, my sinuses close, I can't breath the same, and I wake up with my mouth wide open!
Change to the right side. Your brain already demands that. It is time that your conscious recognizes the subliminal message and gradually changes the sleeping pattern.
We understand your confusion. That was the motivation for the video. Our goal is to provide you scientific data. Ths issue is not black and white. In the video, we also discuss when sleeping on the left side is beneficial. We belive that informed people are able to make their own best decision.
We provide you with scientific data and are not to judge spiritual recommendations. So it is up to you to decide between both views. Thank you for the comment
@@dr.ross.medicalmassage They were not advocating spiritual advise. Monks are known for physical discipline and health which is essential for rigors of their lives. Yoga is very scientific but it's aim is spiritual growth. The two are NOT unrelated.
I agree with you about the science behind yoga and meditation. Our goal is to share scientific data on this topic with the public so that each individual can make an independent and informed decision.
@Reincarnation such videos are fake! Buddha recommended clearly to sleep on the right side! Read his teachings! See also all the statues showing the "sleeping Buddha"! He lays always on the right side!
Guys, you have to settle the issue of what the Prophet actually said among yourself first. Here is a previous post on this matter from one of the Prophet's followers: "Thkq so much for this information, But our Prophet Muhammad advised muslim to sleep on the right side 1445 yr ago"
And yet, other sites say the complete opposite, so it is no wonder that people are confused. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hxdoIqlZTE8.html
Yep, that was the reason for this video. The difference is that we provided scientific reference from respected medical journals (in the description). The rest is up to the individual to decide. We just sharing data
It would be really helpful if he would learn to speak english before doing an english video. Sleeping on my right side gives me a lot of neck & right shoulder pain
I speak 3 languages. How many languages do you speak, my friend? If you feel pain in the neck and shoulder while sleeping on the right side, the most common causes are irritation of cervical spinal nerves by positioning or by cervical disk degeneration. The common sense is to treat these conditions first. Maybe you should try? Free advice from an expert who treats similar patients daily.
@@dr.ross.medicalmassage what good is it to claim to speak a language if the people of that language can't understand what you are saying? I beleive we are in a better position to judge your ability to speak english than you are! Your arrogance makes me discredit everything you said! Enjoy your ignorance!🤣
@roberttaylor7064 seems youe are a believer in all these fake videos about the "benefits" of sleeping on the left side and "ancient monks" and "Buddhist wisdom" etc. Buddha clearly recommended to sleep on the right side! Read his teachings, also look on google for statues of the sleeping Buddha! He lays always on the right side. I don't know why some strange guys make fake videos, claiming "Buddhists" would do exactly the opposite as their highest master! The arguments in these videos look constructed. Also the well known Dr. Eric Berg recommends to sleep on the right side. I trust Dr. Berg and I trust Buddha. And I thank Dr. Ross that he also teaches us why these videos are wrong and why sleeping on the right side has more benefits.
I think that your comment is incorrect as your knowledge. The reference from the scientific paper is in the description. I hope that you can is able to understand and process the data in the article.
Sleep with left hand on the right side and right hand on left side. All bull shit. People can't sleep. FIRST TRY TO SLEEP Man sleeping on the street sleeps DEEPLY.
Ok so whats left ? To sleep on the back is good for those who dont have sleep apnea or the ones that do but use the machine like me. Left is no good cause it pressures the heart. Right i cant i occasinally get acidity. On the stomach i like but its the worst you say.(if i wake up and fed up of the mask thats the position i need) Whats left ? Is inclined good ? Lol
*If I sleep on my back, I end up suffering for days with vertigo. *If I sleep on my right side, the pressure on my side causes me to regurgitate. *If I sleep on my left side - no problem at all .
@@MichaelThompson-jq3zf The scientific article I based my recommendations on indeed mentioned that patients with increased acidity will get benefits while sleeping on the left side. I specifically said that in the video. You should do H. Pilory test to examine the nature of acidity. Also, if you have vertigo while you are sleeping on the back, you should visit a specialist who treats Positioning Vertigo since that is the classical start of it. Good luck
Ayamore you certainly are a MAGA republican whether you know it, or not, even unknowingly. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
Dr. Ross, since the teaching of Dr. Alan Mandell is wrong, can you not 'fact-checked' on him so that we would not sleep on the wrong side. Thank you and God blss.
I am almost 84 and have been sleeping on my LEFT side ever since I was in diapers! My wife is three years older than I, we have a queen bed....she is left handed and sleeps on the right side of the bed, while I'm right handed and sleep on the left hand side. She is a former Australian, also has a car she imported from there with the steering wheel on the right side, but prefers driving that car on the right side of the road. She says she prefers driving that way as it is easier to avoid pedestrians/bicyclists, and, in all of her years of driving, has hit only three. Our house is a two story with the main bedroom upstairs, which also is about 75% windows so we can view the night sky. However, when the moon is full or close to it, we do hang some curtains to block the moonlight...at least near the bed area.
@@dr.ross.medicalmassage About three months ago, I gave my 'last' motorcycle to my youngest son. In 2013, at the age of 72, I rode it from CA all aroud the USA on a mission to 'bag' the 13 states I had never previously been in before...ALL of them east of the MS River...first stop...Key West Florida. Six weeks later, and with a $13K motel bill, I completed my mission. In my 'other' life, I'm an astronomer, have traveled the world to view total solar eclipses and have now seen 10...the last one in my AU wife's native country. The only continent I haven't been on is Antarctica.....once had a chance to do that too......for $69....but passed, and that's another story. BHE
@@dr.ross.medicalmassage Even if you are a bon a fide doctor, you still must like to chat a bit....or you wouldn't be here. Something which endlessly fascinates me is the people who seem to utterlesly vanish from within our national parks, with Yosemite being the biggest 'culprit.' At one time, my youngest brother and I did a lot of hiking there. Late snows had delayed the eastern road (120 Tioga Pass) entrance. We were running late on arriving, the line to get permits was long, so we never bothered and just went. After we left the valley, we hiked alone to Tenaya Lake, being the ONLY persons there for the night, and the next day, spent ten hours hiking towards Half Dome, still not seeing a single other person. It wasn't until our third day, as we ascended Half Dome and then continued back down to the valley floor and our car that we began to see others. David Pailides, a former city policeman near where I once lived, participated in a search for a missing young girl from a nearby city..NO trace of her ever found, got interested in the topic and has made a career writing about the subject. My wife's heart doc is a huge UFO fan....has a photo in one of his consultation rooms of an SR 71 Blackbird, which his best friend once flew while in the Air Force and he loves to chat about a tale that he experienced with a classic 'flying saucer' which toyed with them, pulling abreast and then shooting ahead with a tremendous burst of speed, (twice) then shot straight upward and out of sight. It is a topic I am highly interested in as I've experienced four 'up close and in my face sightings.' BHE
Black, it is clear that both of you have serious problems. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
I’ve slept on my right side all my life, and it’s the most comfortable for me. I used to turn over on my left side and go back to sleep, but ever since I’ve been using my CPAP, I sleep on my right side, cuz my machine and hoses are on that side. Thank you Doctor Ross for this video.
Delisi Benedetta . It is clear that your machine and hoses have been influenced with their fabrication by the MAGA republicans. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand while you are awake.
The numbness in horizontal position means that somewhere peripheral or spinal nerves are under the pressure. I suggest you to investigate it further before it becomes a real problem
You Harry are certainly a socialist or a communist, either well knowingly, or unknowingly. The truth is that if you are a republican, but especially a MAGA republican, and you sleep on the left side, you will have serious health problems especially with your mind (it affects your brains). On the other hand, if you are an undercover communist or socialist under the "democrat" title cover, and you sleep on the right side, then you, without any doubt, will have serious health problems, especially with your mind (it affects your brains) and risk to turn into a republican (at least) if not more such as turning into a MAGA (a mammoth) republican. Don't say that we didn't tell you. 😊You will do it at your own risk. The same happens to you if you are mainly a right hand (mostly user) and not a left hand while being a left wing politician or supporter of such politicians. 🤔 Make sure you sleep over your left side of your body and you become a left hand mainly, user, if you are a fake democrat such as a socialist or communist, or else sleep over your right side of your body if you are a MAGA (mammoth republican). That is the only way your remain healthy, loyal to your stand in life and position. 😊 The center republicans could remain loyal and healthy if they sleep with the face up toward the heavens, toward "God" while the others which are center democrats, which are genuine and not fake, (not left wing) they could remain loyal and healthy if they sleep with the back up, and their face down toward the "mother earth" with the head inclined just enough toward the left or right, enough for your mouth to be able to breath and not suffocate yourself with your mouth against the pillow. Don't be a hypocrite but show clearly your position and political stand, even through the way you sleep, so that when we hover over you in the night while you sleep, or else when one of our adversaries, a demon (evil spirit) would walk like a cat over you or over the cover that you are under, and you could feel that presence and feel the evil, at least you know that you are honest and loyal to your position in life , awake, as you are in sleep. We have to be clear and make sure that you understand. Your position in life even if is an honest one, won't save you to empower you to ascend. The power to ascend could be obtained only through The Divine MessiYah and the conditions He made clearly known. That is a fact indifferent of the way that you sleep. The sleeping way would only post your honesty to match with your position and stand, even while you are awake as it also should be in sleep. If you are a switcher from left to right and to center in the politics or in your support of politicians, then your stand is also revealed by the way you sleep, from one side to the other and to up and down 🤔 😊
