'DON'T KNOW What TIME It Is' FOOD CHALLENGE 

"I don't know how hungry I am because I don't know what time it is" I FELT THAT

Tyler is so supportive of you, I love it!

What if you did a challenge where you had your meals in reverse order? Like dessert for breakfast, dinner for lunch, lunch for dinner, and breakfast for dessert?

Danngggg I never thought about how much time played into my hunger cues until this video!!! I can only imagine how hard this was! In honor of you, I’m going to go have a snack because I feel like it, even though it’s not “time”! Good job, lovey!!!!

I could not eat without time. I wouldn’t eat if I waited to “feel” hungry. I swear my hunger cues don’t exist anymore. Some days I do feel really hungry but I eat the same thing everyday so I shouldn’t be more hungry than the day before. I can’t trust my hunger cues but maybe my anorexia can’t trust my hunger cues. Who knows ...

Your challenges are so creative and never like, half-assed. YOURE AMAZING.

i love tyler can i buy one?

watched this while eating a slice of cake-a massive fear food of mine!!

Oh my goodness. This video idea is everything. I know time is a big issue for so many. Love you girl!!

really needed to see a video like this today, its one of the hard thinks about eating disorders, and anorexia . This is such an important video honestly! time is such a killer with eating disorders but thank you for showing yet again the real side to anorexia. you are amazing and inspring watchd you from the start and you have come so far x

This is so good. I feel so relieved you talked about this, because time definitely dictates my hunger cues, too. Also really love Tyler’s “panic orders”-going to have to try that as well!

Rebecca it's amazing to see how much you've grown and changed over the past year! Thanks for being such an inspiration to all of us and keep doing you hon!! Lots of love xoxo ❤️

I know this is a silly thing to notice, but to me that's a very small amount of peanut butter! Have you ever thought about addressing how much of condiments and such you put on things? I know this is a huge help for overeaters when they lose weight to address that, since it is a very "mindless" restriction. But it is restriction nonetheless. Do you prefer small amounts of peanut butter or is it just an "old habit"?

WOW, BE PROUD OF YOURSELF REBECCA! your bf is funny btw, i can relate on the time thing, you got this gurl if I made it, you can too! xxxx Continue you challengezzz they are GREAT

This was seriously the BEST recovery video I have ever watched on RU-vid. I can 100% relate to everything you discussed here and my whole day, sadly, revolves around 'time.' I eat my meals at very specific times every single day. I do not know my hunger or fullness cues and the whole concept of intuitive eating is something I am just now beginning to delve into. I am so proud of you! Such an inspiration. xoxox Keep the videos coming!

Keep an eye on Tyler. His a keeper! I hope this doesnt drain your relationship! Like mine.... AM trying to repair it. My bf said he felt too much like my "nurse"...... ANd I didnt have a job and wasnt a good cook or cleaner. I dont know the "romance"sort of fell away. Tyler wants you to recover so badly, I can see, so your free to be a couple...

Really hoped you would do this challenge 🥰

YES ANOTHER CHALLENGE! I was about to sleep in hk but rebecca’s videos are priority.

Damn I was SO confused about this until I seen "eating disorder" I didn't think people actually allowed or disallowed themselves to eat depending on the time. I've always just ate when hungry.

i see Becc, i click, my day is already 10000% better

Dear Rebecca, thanks to you I have been able to finally start eating properly again and I don't feel as bad as I used to anymore. Thank you so much for everthing you do, the world needs more kind and beautiful people like you ♥

Started recovery less than a week ago and honestly you've been one reason why. Thank you💛

you’re almost at 100k!!! gosh, it seems just like yesterday when i first found you and you had around 40k

You should do a challenge where you dont only challenge fear foods but like challenge your (eating) habits like - take huge bites of food - dont take breaks while eating or to drink something - eat something every hour of the day - dont look in the mirror for a day - eat really fast or really slow - you could try one of those food replacement shakes without knowing the amount of calories it has

One of the most inspirational recovery accounts honestly.❤

This is such a struggle for me tbh. Sometimes im really hungry and want a snack but its not one of the three basic meal “times” so i ignore it. Might try this idea. Thank you ❤️

I really needed to see this! Im at college and I find that my day centers around what times I can and cannot eat. Eating disorders are so weird! I connect with you on not being able to really read your hunger cues. I find that I can be so physically hungry but if I look at the clock and it isn’t the “right time” all of a sudden my hunger is gone! This videi really opened my eyes to this

I always look forward your videos! The different ways Tyler tells us to subscribe along with your beautiful personality are the main reasons I watch them. I do not have an eating disorder but even so this channel has been so educational for me, thank you for opening my eyes to a struggle so many people face. You are an inspiration to everybody Rebecca!

I’m so proud of you for doing this challenge and inspiring me to fight against my fears too, much love xx

you are my biggest motivation. you are so so strong and i want to be like you gosh 💗

YOU👏🏻ARE👏🏻VERY👏🏻FRICKIN👏🏻PRETTY👏🏻

Happy ❤️s’ Day to you two!🥰

i would be super cool if made more videos educating about ED talking about your struggles or the time when you were severely ill although it's your choice because it might be difficult for u to talk about that but it would be really helpful so other people could imagine what it's like, u have a lovely accent btw😍

These are the most helpful videos for EDs out there. Not boring, not too pushy, just fun and relaxed. You make me feel like I can do it too, which is pretty rare! Much love from Germany

I unsubscribed just to subscribe again cuz Tyler was just so convincing HAHAHAH

For real I really love you and your channel every one will support you and just keep doing amazing 😉 ☺️

You are so creative with your video ideas it's amazing! Keep challenging yourself always, you're doing great!

wow. I knew I have been using time to stop myself from eating, but i never thought about how time truly affects me. I want to try this someday. You have really inspired me. Im going to go eat rn though I didn't plan to eat till 12:30- a whole hour early! Thank you so much for the modivation!

i love that vodeo.I awlays get ''hungry'' when I see is ''lunch time'' or ignore my hunger if not enough time has past....

Rebecca, you inspired me to really push my boundaries this Valentine’s Day and I’ve eaten 7 chocolates today! I also had a breakfast platter today with eggs, bacon, hash browns and a biscuit! I just want to thank you for being my biggest inspiration in recovery

You said you have to have three meals and two snacks each day, why not challenge yourself to have four meals? Break your pattern for a day! Love your videos!! xo

Your videos always put a smile on my face. Thank you for being such an inspiration.

Love this challenge!! It’s creative and so fun to watch~~ u guys are so cute btw:))

your boyfriend is HILARIOUS

I binge watched your videos over this weekend (and a snow day) and I’m obsessed! ❤️I was waiting, watching your Instagram countdown. 😂

This is something that always challenges me. Thank you so much for making me feel like I'm not alone

Do this one again!!! Connecting to your hunger cues is so important!!! You’re doing so well !!

You are such an inspiration, thanks to your videos i am on recovering now, i have been suffering bulimia for more than 6 years now. Thank you so much, lots of love from Costa Rica

You did a very difficult one, you are going to recoverrr!!! I am so happy for you! This challenge seems imposible for me right now, but i will try to do it...❤️

This seems really hard, but it's so good you tried it!! Good job!

Hope you conquer this today!

Who else subscribed real quick

I really love what you do and that you're always pushing yourself to try new/ personally challenging things, it's nice to see that you have support from your boyfriend and family to get better and that you're having fun with it

what if you did this challenge for a week or so and fully reset your hunger so that you ate more based off hunger cues? there’s research that shows that eating at certain times every day results in your body releasing hunger signals at those times & i feel like if you wanted to go fully off hunger cues alone you may need to do this longer.

you make my soul so happy! perks of still being at school is having specified eating times however sometimes I find it super annoying because some days I am NOT hungry at all at that time and some days my stomach grumbles in the middle of class! also on weekends for some reason I can't get myself to eat breakfast until at least 10am :( this week I started forcing myself to eat breakfast before school again because at the end of last year when I started recovery I was eating breakfast but starting back at school after summer holidays I fell back into old routine (blaming it on a lack of time). I find it really stressful but I know it will be worth it so I can go to University next year and hopefully finish my final year of school healthy and happy. Thank you SOOOO much for keeping me going! (p.s. I dare you to double the peanut butter and caramel spread on your oats next time)

4:35 WHY IS NOBODY TALKING ABOUT THIS ITS SO CUTE

I tried tapping more into hunger cues, but I don't really know how mine work anymore. Having both anorexia and bulimia has really messed with them.

this is a HARD challenge you are incredible

i don't have an eating disorder but i do have health anxiety so i do have some "fear foods" (worried they'll get me sick) and watching your videos inspires me to challenge them all the time. but even though i can only barely relate to what you're going through i just enjoy watching your videos because you're a great personality. you should go into hosting lol

Tonight I had a kit Kat and some m&m’s it was scary and I was super anxious, I have no idea why because it’s just FOOD but I’m okay! and it was bloody yummy I’m glad I did it

Rebecca, thank you very much! You are my big inspiration. Today I ate a chocolate cake, it's a very big step for me (btw sooo delicious 😍). Without watching your videos I would never manage this. Sending you best wishes from Czech Republic! :)

You give me hope that after 7 years of anorexia (with several attempts at recovery and several consequent relapses) I can recover for good, too.

I like how you verbalise some of the “bad” things of ur brain

I need to do this ASAP but would be so hard to organise

Your boyfriends a legend 😂 Idk anyone who would help me through this 😕

You guys are adorable! I love this. I don’t have many friends because I’m trying to live a healthy sober life and I just really enjoy watching your adventures:)

Can I ask why you live in Hong Kong? Work? Family? Your accents don’t match the place haha! Also, LOVED this video. Definitely would be a HUGE challenge for me..😅💛

the fact that u pushed urself to eat and not make excuses for no hunger is enough to make all that struggle u went through worthwhile... love u 💛

That’s so smart oh my god I’ll definitely challenge myself w this

I wish i could have a challenge wit u guys, like in person, tyler is such an amazing human being for being there for u the way that he does ❤️

This challenge was so interesting. Time really mess with the meals. Sometimes I eat just because is time to do it. Not because I'm hungry.

You are so close 100k 🎉💎❣️😱

What a challenge, you're a champ! 😁 And as Tyler pointed out, this would be difficult for anyone. If I didn't have a clock, I doubt I'd be connecting properly to my hunger cues eather. Also, yea, from not realize hunger till suddenly realizing I am ready to eat like, a person, it takes a very short time - or probably just an awareness cue. Which is usually from time or space or such. Like time reaching lunch time. Or for me, getting into my car in the afternoon, or steeping out of that car and into my home always triggers hunger for me :) But if I don't leave my home all day, I might not even feel any hunger before reaching typical dinnertime 🤔

Until I watched this video, I didn’t even think about the time aspect of my eating disorder. And now that I think about it, time has a lot of control over me too. So to honour our bravery and courage I’m doing this challenge tomorrow! Aaaggghhhh I’m scared!

Yaaay im so early and super excited to watch this video!! We have a snow day so no school but I woke up early anyways to watch your video! you’re such an inspiration and so strong good luck with recovery!❤️ and thank you for your videos they always make my days a lot better :)

I think this is so important to see. There feels like a huge gap between eating in recovery and and eating intuitively but it’s hard to know how to cross over to the latter. I hope you continue to share your journey with this and we can figure it out together

Ommmgg!! This is literally my biggest problem - I need to follow my time schedule when eating, it triggers me so much. I hate this eating disorder 😭😭

I've never clicked so fast on a video oml!!! I love you and your channel so much

NOTIFICATION SQUAD, were u at

I love your videos so much💕💕 you gave me the strength to eat a snack even though I’m feeling so fat... Thank you and Happy valentine’s day 😊

i’m so proud of you !!! so good to see you challenge yourself 💖

Also watching this video I realized my stomach is grumbling so I'm gonna eat dinner now

I needed this right now. Thank you for existing and creating such inspiring content! I'm currently in the weight-restoration part of recovery and your videos are helping me so much! Also, you are stunning!! I love the dynamic between you two, it's seems so light-hearted and fun 😊❤

What kind of puzzle is this!!!! 😂😂

YESS!! i'm so excited!! i was hoping you'd do something like this

THIS wow wow wow you are so brave I love this no looking at time concept I struggle so hard with the time you challenge and push yourself and it is so inspiring I’ve “recovered” weight wise but I never challenge myself I want to try this !

Yess another inspirational video from my favorite youtuber!! Love this so much!! Keep up the good work and keep on challenging yourself bc we all know that is super important 🤘🤘

I'm eating twix rn! Lololol

love love looooove the idea behind this channel! and how supportive your boyfriend is. seriously warms my heart and reminds me of how my boyfriend is so supportive of my recovery as well. it makes it less lonely. so glad i came across your channel, love your challenges and strength :)

GREAT video idea! It's awesome to see you acknowledging this fear of yours and then challening it.

I find myself setting specific times for when I have to eat my meals. I'm trying to be less rigid and let myself go. Your videos are a huge help! Love you Becca ❤️

!!!!! so good! I def am gonna try this!!!

There are so many things that are challenging to somebody with an eating disorder😳I have a few close friends who struggle with this, yet I never knew! I would never have considered eating at random times to be anything more than slightly annoying, but then I dont feel the need to make sure I eat something 5 times a day. Its simultaniously confusing and very enlightening to watch your videos.Thank you for giving this insight. I am rooting for you!

your challenge videos are rally inspirational! it really helps me, especially this one as i always think that i have to eat before a certain time.

Hey bec ! I don’t know if you will see this comment. I would love to challenge you ! So I hope that you will do this challenge !!!! Can you eat cheese fries for your next challenge ? I know you’re able to do this and if you do it I would do it too ! Love you

I am SO doing this this weekend... I have the same issue with time and eating.

Smashed another challenged!! You are so humble and amazing❤️❤️

I’m so impressed with this!!!! I know that time is a thing for me and many EDs but it never seems to be something people tackle head on like this. Even “normal eaters” aka non-ED-having people have set times for meals and our society is so tied to these time norms for meals. Not saying that it comes from a disordered place, but why do we need to conform if we don’t want? If you want sushi at 7am and pancakes at 3pm who tf cares???? Love this so so much and I will continue to challenge my timing “rules” from now on out!

this would be the ultimate challenge for me i love that u tried this and i love ur channel

I think that if I would do this challenge I would go TOTALLY crazy, time is literally EVERYTHING to me, everything I’m doing in my day I’m doing it depending on time ! For example I would literally starve myself because it is still not time to eat lunch, even if I’m super hungry... :(