Dr. John Scharffenberg (100) 🔥, I eat these 6 FOODS every day to promote LONG LIFE and HEALTH

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Dr. John Scharffenberg (100) 🔥, I eat these 6 FOODS every day to promote LONG LIFE and HEALTH
Super Healthy is not a source of medical guidance and the content we offer in our videos, such as, words, pictures, and other elements, is only for your information. The content of Super Healthy’s videos is not meant to substitute the expert medical opinion that you should get from your doctor. The information in these videos is only for learning purposes.
#superhealthy #longevity #health #LongevitySecrets

Опубликовано:

20 сен 2024

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Комментарии : 11

@stefanmuller7774 День назад

Ein wunderbarer Arzt, er sagt, was wirklich gut für den Menschen ist, denn er hat sehr viel Wissen / Weisheit, ich ernähre mich genauso, mit 16 Wurde ich Sportler, von da an achtete ich extrem auf meine Ernährung, in 2. Tagen werde ich 60, und bin extrem fit, betreibe mittlerweile auch Rennradsport, der mir viel Freude macht, davor viele andere Leistungssportarten. Ernährung, viel Sport und gute Regeneration, halten den Menschen jung, frisch und fit bis ins höchste Alter.!!!!!!! Jeder sollte so leben, dann gäbe es keine Pharmaindustrie mehr.!!!!!!

@SuperHealthyVN 10 часов назад

It's amazing how you maintain such impressive health and fitness! 🚴‍♂ I'm curious, do you have any tips for taking care of your joints, especially when doing high-intensity training like cycling at the age of 60? Many older people often have problems with their joints, do you have any experiences you would like to share?

@tammystegall5130 4 дня назад

❤

@loualban 3 дня назад

Happy Birthday Sir

@SuperHealthyVN 3 дня назад

You might be mistaken, his birthday was actually on Dec. 15, 1923.

@jeanpaultongeren125 4 дня назад

pesticides

@rfon3158 3 дня назад

Wash, soak and rinse plants, buy organic or grow them

@SuperHealthyVN 3 дня назад

@@rfon3158 Totally agree with you! Washing, soaking and rinsing vegetables are good ways to remove dirt and chemicals. Buying organic food or growing your own are great options to ensure clean and healthy food. 🌿🥦👌

@mjs28s 2 дня назад

Oy. Even if you ate no organic whole plant foods the benefit from a high whole plant diet way offsets the possible risk from not washing your foods properly. Just stop with the worry about pesticides. Wash your produce. Simple as that.