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Dr. Maas on Sleeping for Success | The Center for BrainHealth® 

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Dr. James Maas spoke to the Center for BrainHealth before presenting his talk "Sleeping for Success: Everything you wanted to know about sleep, but were too tired to ask" at the 2014 The Brain: An Owner's Guide lecture series sponsored by The Container Store.
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18 фев 2014

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Комментарии : 6   
@pdrivera123
@pdrivera123 Год назад
I was fortunate to hear Dr Maas speak years ago at a seminar, he is incredible. I have found all he professes to be extremely accurate and correct. Thank you Dr. Maas.
@Olivia-W
@Olivia-W 6 лет назад
Hmm. Sleep is my secret in college. Pretty much no one else sleeps enough. I get 8.5h - 9h. I need to set aside 9.5h in order to account for falling asleep and potential wakings during the night. I just slept ~10.5h today :). I had a hard workout the day before.
@mi4936
@mi4936 2 года назад
Good for you.
@carolannhines583
@carolannhines583 2 года назад
Wow!!!!
@ElizabethLeeA
@ElizabethLeeA Год назад
Sir, bring back your pillows. I just nose bled through my second one in my sleep and need another.
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