nearing 60, my weight journey is a concern. this video on the obesity epidemic caught my attention. Aspect Health, my guide, emphasizes natural approaches. the mention of the drug OIC is intriguing. as a triple board-certified physician explains its unexpected weight loss effects, it sparks curiosity.
Fantastic episode, if you are obese and start to Exercise resistance and cardio etc have the required protein intake do you lose both subcutaneous and visceral fat at the same time?
I have tried everything to lose weight! Keto, health eating, execises every day and still I keep gaining weight. Hard to believe but true!!!! My family history has diabetes & heart disease so I'm very scared that I will succumb to the disease of obesity or other diseases that are linked to obesity😢
I do have to bring up a little bit of irony when it comes to overweight people always pointing the finger that fit people as if they are on steroids and they will say that the steroids are what causes people to get lean but these people are taking exogenous hormones which is taking a steroid. No I've never taken exogenous hormones but I'm pretty sure that you need to be doing something with your lifestyle for them to work correctly and the people taking ozempic are not doing anything different day-to-day
