Quick 10 minute full body workout using dumbbells. Options for all levels. Check out my Full Programs Here: bit.ly/2En0HvR Get my Nutrition Guide Here: bit.ly/360sOPl Follow me on FB, IG, and Twitter @BodyfitbyAmy
I am a 68-year-old and have been doing workouts with RU-vid for about two years. You are my favorite. Not only do you do wonderful, challenging workouts, but you give many modifications. I also love how real you are; your genuineness shines through each workout. And...your kiddos are absolutely precious. Thank you for what you do.
YAAYYY!!! I’m so excited. I’ve been working out with you since this pandemic started, and my results are amazing. With the combination of clean/healthy eating and your workouts, I’ve lost inches, toned and feel amazing. Thanks Amy!
I love all your workouts but this one is saved for when I don't have a lot of time and so I do this one often and love it. Thank you Amy for giving the gift of health, energy, mobility, strength and mental health. love this quick dumbbell HIIT
I love to add this onto one of your 30-35 minute workouts for an extra push! I started working out with your videos when I was searching for prenatal workouts. I now have a 21 month old, and I’m continuing to model a healthy lifestyle for her! Thank you!
As a busy mama, 10 minutes a day working out is all I can squeeze in for now. Thanks for making me sweat, Amy! It really helps get me in good headspace at the start of the day.
I am SWEATING! Thank you so much for this awesome workout. I used my 8lb dumbbells too and I am so proud that I was able to keep up with all the moves. Thank you Amy. We are stuck indoors for quarantine here in NYC and you are a lifesaver.
Great quick workout. Added this to the dumbbell 20 minute superset. 27 weeks pregnant and still pushing! Thanks soooo much for your videos! Keeps me sane!
Loved it and loved the lack of repeats! I often don't feel I have the time or attention for more than 10 -20 minute workouts so I really appreciate these.
Fantastic workout Amy! Please please can you do some more 5, 10, 15 and 20 minute workouts? I have exhausted your playlist for these shorter ones which are perfect to do before work on a morning. I do the longer ones when I have more time! Many thanks from England. Xx
I was thrilled to see a new workout I can do on a work break! The getting down and up quickly (arranging towel and weights) was challenging, modified last move, utilized different weights, but I made it work. Thank you so much, Amy!
Absolutely love this video it's now one of favourites. Felt like I had an amazing workout in those 10 minutes. I often only have time for 10 or 15 minutes so this was perfect
Hey Amy! Fabulous video-Any modification you can let me know about for that last core/triceps move? I’m in my 3rd trimester and can’t be on my back. Thanks!! Been doing your prenatal videos for months!! They’re truly life savers!
