Join me for this Standing Abs 10 minute quick HIIT workout to strengthen and sculpt your core, while also getting your heart rate up in quick intervals. All standing moves, no planks, no crunches! Options for all fitness levels.
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EQUIPMENT I’M USING TODAY
Workout Mat: bit.ly/3tiWDXF
Leggings by: Fabletics
Top by: Athleta
Shoes: APL
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For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out:
• 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
11 мар 2021
