DUMBBELL ABS BLASTER | 15 Minutes Deep Core Workout

Подписаться 1,3 млн

Просмотров 434 тыс.

50% 1

Do this daily abs and core HIIT workout to help you shed fat and sculpt your body.
Our scientifically proven micro HIIT workouts help you burn tons of calories, torch fat and build muscle. Making your body transformation quicker, easier and sustainable.
Hit like and drop a comment to let us know that you crushed it!
🤍 Download the MrandMrsMuscle App
iOS: bit.ly/muscleapp
Android: bit.ly/musclea...
Web: mrandmrsmuscle...
(use code: FITBODY for 30-days completely free)
🤓 Read our blog: blog.mrandmrsm...
---
#coreworkout #hiitworkout #mrandmrsmuscle

Опубликовано:

30 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 147

@SuperColon2 3 года назад

This is one of my favorite exercises. I am 79 years old and I can do all four rounds. First time I could only do two. Thanks again.

@aretharandle7089 3 года назад

Wow👏🏾👏🏾That's Awesome 🤩.. Hope your still doing well✅💯 you've inspired me 🙏🏿

@SuperColon2 3 года назад

@@aretharandle7089 than you for your encouragement. I turned 80 years old in April, but “yes” still exercising.

@aretharandle7089 3 года назад

@@SuperColon2 that's awesome 👏🏾.. I definitely need to get my act together...

@TYannaVenice 2 года назад

Your comment is inspiring 💕 Thank you☺️

@antoniavitoriaferreirasilv427 2 года назад

@PerfectingRadiance 3 года назад

I fell off from working out but I’m back, thank you for this!

@stillofthnight2929 3 года назад

The music is just...everything ❤ Thank you for your hard work that all of us have the chance to benefit from. 👑

@blesstone2562 3 года назад

I'm mad I lasted 13 minutes! At 51. 325lb going again tomorrow or Thursday u tell me lol

@cynthialomax1512 3 года назад

Awesome standing abs workout. Made feel like was doing full body workout. 💪💪💪👍👍👍👍👍😊😊😊😊

@yeseniaJF 3 года назад

Just discovered this channel. Love the standing abs. Where are they from? Love the background, it looks like a Pandora bracelet.

@MeishaNaomi 3 года назад

They are from Dubai

@michelles.8095 3 года назад

This was awesome at first I said oh it looks easy, wrong until I started doing the third set then I got winded, but finished it and I'm proud I made it. Thanks

@ellepark 3 года назад

I discovered your channel end of last year and it is a God send. I have been having a hard time trying to get back into a healthy routine. Your workouts are not intimidating, short but effective for my short attention span, and I love how you identify the muscle groups each exercise is targeting. One of my favorite YT workout channels ever. Thank you so much!

@jammiejam7898 3 года назад

How heavy are the weights ?

@tuprapatrolox 3 года назад

made two set with one kilo and two sets with three kilo

@rachellee9620 3 года назад

Please provide us more of this kind standing without jumping workout 😍 love it so much

@adriennechristie2059 3 года назад

This + 4 miles were my workout. Thank you for the standing ab routines. After injuries from three car accidents I can't do any ab work from the floor.

@dinagarcia2384 2 года назад

I enjoy all your ab workouts!! I love how you switch it up so it's never boring!! Background workout music 🎶 is cool 😎 👌 I can feel the lateral rotation exercise bring in my waist!!! Love it!!!!!

@sue-anngordon3589 3 года назад

I felt so good when I completed this workout.

@DtlaDaisy 3 года назад

Love this standing abs routine! Really good way to change to up

@evahantzi 3 года назад

Thank you my beautiful Viv, love your workouts ❤️❤️

@Mrandmrsmuscle 3 года назад

Awww Eva thank you ❤️ it’s our pleasure ... I hope you love this one just as much as the rest 🤗 absolutely crush it

@kayceemaullbrooks865 3 года назад

Love this channel. I’ve been having knee problems since high school and I started another program that has way too much jumping and as much as i want to participate i can’t. Thank you for making inclusive videos for us injured ones.🥰🥰🥰😍

@bynro7 3 года назад

Just having my coffee-next I will do this video. Based on the little that I saw, I just subscribed!!!

@ericabrown983 3 года назад

❤Thank you for the amazing workout!! 💙

@SuperColon2 3 года назад

This is one of the best workouts for me. I come back to it every time. Thank you.

@senno101 3 года назад

This was fun to do and I loved the music vibes, great stuff to listen to and keep motivated :).

@jessietee4115 3 года назад

I did this abs workout right after a round of cardio, can feel the 🔥🔥🔥❤❤❤

@JhovysOfficialVlogSupport 3 года назад

Thanks for uploading new standing abs workout today, you're awesome 🙏

@pennyjackson8846 2 года назад

This was a great finisher to your 30 min workouts

@Motivational_StrongwillD 3 года назад

O goody just what I was doing today abs. Thank u for this

@Mrandmrsmuscle 3 года назад

Perfect timing 🤗 absolutely rock this 🔥🔥🔥

@MeishaNaomi 3 года назад

Still loving your videos thanks viv😍🤩 going to do this tomorrow morning

@KAM-rl6tz 3 года назад

Great workout! I am now able to keep up with your pace.

@ShadesofSage 3 года назад

Yay🤗🤗🤗! So happy I found this channel🙌🏿! I have lost 50 lbs. so far with the help of these workouts 😁❤️!

@sand216 3 года назад

😯That's great!

@TheAmbi42 Год назад

Such a great workout! Thanks again❤🎉

@Mrandmrsmuscle Год назад

It’s my pleasure 🤗

@Remel_London 2 года назад

This was great! Got sweaty and it was focused on the cote in a new way 👏🏾

@TheGoodeLifeUK 2 года назад

This is my favourite so far. Thanks for all the standing workouts.

@ornellab6822 3 года назад

Another great workout! Thank you!!

@JusticeLove407 3 года назад

Such a fun workout. Definitely apart of my weekly workouts 💪🏾💦

@henrymurray5899 3 года назад

Mr And Mrs Muscle are the best they have been a blessing over the past months and I truly thank God for their support, I've been doing most of their exercise routine since lockdown and we myself and my wife and now we got our daughter involved and we are keeping in good shape a very BIG thank you again MrAndMrs keep up the good work blessings to you both 🙏🏿🙏🏿🙏🏿👏🏿👏🏿👏🏿👏🏿❤

@TerritoryLand 3 года назад

Great workout!! Love them all !

@TheAmbi42 Год назад

Thank you for helping me get my morning started!!🎉🎉🎉❤

@Mrandmrsmuscle Год назад

Anytime… I hope you have been enjoying our workouts still ❤️

@emmaoliver5412 2 года назад

Loving your workouts ❤️❤️❤️ Can definitely feel the results the next day. You get back what you put in 🙏🏼

@katybrooke0724 3 года назад

I have been loving this channel. been working out with you every morning..thank you and Merry Christmas!

@malika7236 3 года назад

I absolutely love your workout videos

@ninaangelique4811 3 года назад

Morning workout! Thanks so much 😊

@Mrandmrsmuscle 3 года назад

Anytime Nina ... I hope you enjoy this one 🤗

@lightswitch4523 3 года назад

Love your standing abs series. Please do more!

@janellequinn 3 года назад

LOVE THIS AMAZING WORKOUT 🏋🏾‍♂️❣️❣️❣️❣️❣️❣️❣️

@TheAmbi42 Год назад

Another successful work out. Looking like some poured a half gallon bottle of water my head. Feeling great! Got my energy boost!❤❤

@Mrandmrsmuscle Год назад

Ooo yes. We love to hear it, hope your enjoyed this post workout endorphins 🤗 Well done for crushing another one! ❤️

@nooralqisi32 Год назад

خواصر وكور

@melissude2011 3 года назад

Thank you Viv 😘🧿you are avesome👏👏👏🌹🌹🌹

@nikihenry1757 3 года назад

I may have missed this. When will the bands be (back) available on the site?

@TheLovered30 3 года назад

Thank you for this!!! 💪🏾

@paulapaularaejohnson 3 года назад

New subscriber here and I love it!

@NycBeauty 3 года назад

Excellent. I made it through ! Thanks

@tonyamaltseva5270 3 года назад

You are my favourite channel for training! Thank you so much!

@moniqueparks8397 3 года назад

how many pounds are the weights are you using

@ثرأ-ح1ط 3 года назад

مااجمل هذه الرياضه

@fitnesstrainingdbh1669 3 года назад

Amazing exercise 😄😁 likely 😜 full body workout 💪💪🙂 amazing exercise

@Mrandmrsmuscle 3 года назад

Thank you... you are going to definitely feel this in your abs and shoulders 😅🔥🔥🔥

@fitnesstrainingdbh1669 3 года назад

Yes I am very interested ☺️❤️ brother and sister 😀☺️

@johannas.6434 3 года назад

Did this one this morning. Always love your workouts, I credit them for the recomposition of my body. I love the music too. I'm trying to find the song playing a the 6-minute mark. I'm searching lyrics. Shazam is not finding it. Can you tell me the name of the song and artist?

@ambergrubb7974 3 года назад

it's stripping down nude by ELWIN

@johannas.6434 3 года назад

@@ambergrubb7974 Thank you for seeing my comment and responding. I forgot about this! But I have it in my headphones now.

@shonuffgonnakeepitreal Год назад

Day 8 best fit challenge 💪🏾 ❤

@bahargok7621 Год назад

Thank u so much VİV.

@Mrandmrsmuscle Год назад

Always welcome

@lianam752 3 года назад

really liked this one :)

@SuperColon2 3 года назад

Just finished up. Number 2. Although I do not comment after each workout, know that I am regularly working out.

@lisabarbuti-roberts9522 9 месяцев назад

First time and I loved it. I am not experienced at working out but I could do all the moves and it wasn’t awkward! Thank you

@desboogey Год назад

One of my favorites! Gets me real sweaty, and I don't have to jump around my apartment to get there!! 😅💪🏾💪🏾

@sandrawatsonsmith5257 3 года назад

Greetings from wonderful sweet and cold Sweden. I am a 57-year-old old woman who likes to do exercises and videos. I became a youtuber a month ago. And got the motivation and positive energy from young people like you. Thanks for sharing

@mikeujoel 3 года назад

I absolutely love your workouts. What weight pair of dumbbells will you recommend for an 88kg 6 feet tall man? I just subscribed to your December dumbbell program

@bearleers 3 года назад

Unfortunately, many Fitness Trainers do not make Standing Abs workouts, so they are always a welcoming surprise!👍👍 Plus, they are a terrific way to switch things up a little, from the normal Ab routine. Thanks!

@blessingsoflife9857 3 года назад

Great workout m so greatful to come accross ur chanel i always kept u guys fot when m ready to loose wieght i'll try ur workouts n now m ready yeahhhh m so proud of my self that m doing it n having fun with u both m a big fan love from KSA

@paulettajohnson4694 2 года назад

Great Workout! I loved it!

@josephine1882 3 года назад

Just did it. Thank you for this 🙂

@SuperColon2 3 года назад

I am back after a long journey.

@airam6426 Год назад

How many lbs is your dumbbells?

@SuperColon2 2 года назад

After a week from home with very little activity, I am home and beginning with one of the first exercises I did. All went well and now I am on to another one. If you both celebrate Easter, great.

@SuperColon2 3 года назад

Have been away for 2 weeks and missed my workouts. Am back home and just did this one without pause.