Easily learn side swing criss crosses jumping rope backwards 

Spoken Garden thank you and right back at you guys! Hope you guys are doing well! 💯 your garden is looking amazing 🙏🏻😊😉❤️

You are very welcome Alex! Thank you :-)

Thank you! Do you mean skills? Check out my tutorials for new tricks and techniques ;-)

Hi Catherine. Yes great topics. Check out my amazon link here for the high impact sports bra, shoes and mat I jump on :-) www.amazon.com/shop/jumprope_mom Also this video touches up on some of those as well. Thank you so much! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hy2KJCQ5buE.html

Hi Rachael. Just slow it down and keep practicing. It will click ;-)

Thank you! Appreciate the support :-)