Hi Catherine. Yes great topics. Check out my amazon link here for the high impact sports bra, shoes and mat I jump on :-) www.amazon.com/shop/jumprope_mom Also this video touches up on some of those as well. Thank you so much! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hy2KJCQ5buE.html