GET RECIPE: theplantbasedschool.com/chick...
Chickpea fritters are an easy and tasty vegetarian recipe for weeknight dinners and meal prep.
Made with canned chickpeas, fresh herbs, spices, and a few other simple ingredients, you can prepare them in a few minutes with a potato masher, fork, or food processor and cook them in an oven, air-fryer, or skillet.
INGREDIENTS:
2 cans (15 oz each) (460 grams) chickpeas or 3 cups/460 grams cooked chickpeas
4 tablespoons chickpea flour or all-purpose flour
3 tablespoons parsley finely chopped
1 medium onion finely chopped
2 cloves garlic pressed, minced, or grated
1 teaspoon ground cumin
1 teaspoon ground coriander
3 tablespoons nutritional yeast or grated parmesan
2 tablespoons water
½ teaspoon salt
2 twists of black pepper
Enjoy ❤️ Nico & Louise
#chickpeas #fritters #plantbased
29 фев 2024