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EASY DETOX LENTIL SOUP ‣‣ healthy vegan dinner idea 

Simply Quinoa
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Let's make the BEST detox lentil soup ever! This healthy vegan soup is packed with flavor and spices. It's got a Moroccan theme with the flavor and couldn't be easier to make. Comes together in about 40 minutes and uses just one pot!
★ 4-WEEK MEAL PLAN: smplyq.co/fall ★
✧ DETOX MOROCCAN LENTIL SOUP ✧
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PRODUCTS MENTIONED:
- Dutch Oven: amzn.to/2Y4n4Bm
- Lentils: amzn.to/2BprJUA
- Turmeric: amzn.to/2Tx94NV
- Cumin: amzn.to/2OWv4ye
- Ginger: amzn.to/2SiKXkI
- Paprika: amzn.to/2TrM17b
- Cinnamon: amzn.to/2LweSpE
- Broth: amzn.to/2DHPQAe
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Disclaimer: This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!

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11 июл 2024

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Комментарии : 1,3 тыс.   
@danieldugain6194
@danieldugain6194 4 года назад
My wife made this soup for supper and it was delicious. Surprised how filling it is without any animal product. Would definitely eat this soup again. Thanks for sharing.
@makepurethyheart
@makepurethyheart 3 года назад
Plants can really be filling! I agree❤️
@justforlaughs8799
@justforlaughs8799 2 года назад
Meat is full of protein which makes us full Lentils have the same effect cause it's full of protein. Just like you I didn't know that it can fill me up till I turned into a vegetarian and started eating them on a weekly basis.
@hisbeautifultruth5931
@hisbeautifultruth5931 4 года назад
That moment when you realize you already have every single ingredient to a new , delicious recipe 💃💃💃
@mariacarter6954
@mariacarter6954 4 года назад
Or your missing just one 😨😉
@gassyalways
@gassyalways 3 года назад
@@mariacarter6954 😀😀
@givipixie
@givipixie 3 года назад
Luckyyy
@Kings_New_Clothese
@Kings_New_Clothese 2 года назад
Coconut Yogurt I don't have, but with everything else, I just need to wanted over to the food cupboard.
@gregg48
@gregg48 4 года назад
Alyssa, a suggestion re: tomato paste. Add it after the spices, straight to the veg/spice mix. It will cook down, turning from red to reddish brown, and kicking off a cascade of flavors from the Maillard reaction. Yes it will stick a bit and need deglazing, but you want to do this. More complex flavor than the tomato paste slurry.
@wackythiefzg
@wackythiefzg 3 года назад
This is one really underrated comment. Definitely, tomato paste would give so much more flavor if it was added after the spices and then browned.
@gloriagutierrez1190
@gloriagutierrez1190 3 года назад
Thats what I did, came out so yummy
@amaterasugokamekkyaku579
@amaterasugokamekkyaku579 3 года назад
ufff ma dude! you know your stuff g thanks for te tip.
@PinkskisPOV
@PinkskisPOV 3 года назад
Thanks for this tip. I made it the first time the original way and saw your comment after the fact. The second time around I did it this way and it was so much more flavorful. 💕
@maheshub
@maheshub 3 года назад
Make your own video with your way!
@benmoro
@benmoro 4 года назад
I am Moroccan. This soup has nothing to do with Morocco. But it looks delicious, gonna give it a shot. Thanks.
@yasmeenbourra4325
@yasmeenbourra4325 4 года назад
🙄🙄🙄
@Stanfromaroundtan
@Stanfromaroundtan 4 года назад
I thought about that too. Lol
@sugamoppie
@sugamoppie 4 года назад
Moroccan here too and I said the same thing lol
@leilamenouar8998
@leilamenouar8998 4 года назад
Layla Blanco Nowadays anyone can throw in a little turmeric and cumin and poof, it magically becomes Moroccan but ask them about Ras El Hanout and they look at you like you are crazy.
@ZeinabDaouhany
@ZeinabDaouhany 4 года назад
The species made it Moroccan, I guess ! When I first made it to my partner (he is not Moroccan) he thinks it's so Moroccan.
@cathyphegley7414
@cathyphegley7414 4 года назад
There is a way to say what you want to say with kindness and concern without being harsh and even mean. This young lady is providing healthy recipes with a clean heart and purpose. We need to be gentle with each other or we will NEVER have PEACE in our world.💕
@patriciahall2223
@patriciahall2223 3 года назад
and we wonder why the world is not at peace ....(well said Cathy Phegley) Thank you
@elisafrye2115
@elisafrye2115 3 года назад
YES! Isn’t it too bad that this young lady cannot be as perfect as those who feel so free to criticize her! Hey all you big-mouthed EXPERTS, 👎🙀The soup is damned good, so GO SOMEWHERE ELSE TO TEAR SOMEONE DOWN who is just trying to share a good recipe!
@anneofgreengables1619
@anneofgreengables1619 3 года назад
@Carita Marquez They’re just jealous of her Le Crueset kitchenware?
@anneofgreengables1619
@anneofgreengables1619 3 года назад
@Carita Marquez Pathetic losers.
@thatgirl3960
@thatgirl3960 3 года назад
Some people were raised with respect and so they have no clue of how to show respect with others. Sadly.
@queenmary1064
@queenmary1064 3 года назад
I am Moroccan and I like this recipe!! Yes the spices are truly Moroccan! I’ll definitely follow your recipe! Love it.
@kamma44
@kamma44 2 месяца назад
Nothing 'Moroccan' about any of these spices. They are used the world over. Could just as easily be called Indian spices?! It's like saying salt and vinegar are English 'spices'?!
@jaydub7895
@jaydub7895 4 года назад
Thank you for your time and effort in making this!!! Looks delicious. We'll certainly make it.
@sammieholland946
@sammieholland946 4 года назад
I absolutely love this recipe. I have made it at least 4 times since Christmas. I am making it again today as it is now a family favorite. Thanks a lot.
@meganesergerie5382
@meganesergerie5382 4 года назад
Sammie Holland A favorite in my family too!!
@loria.02139
@loria.02139 4 года назад
I made this soup on this snowy New England day. It was so good! Thank you for the recipe.
@meganesergerie5382
@meganesergerie5382 4 года назад
Delicious recipe!! Thank you so much for this! The mix of spices is absolutely amazing! I double the recipe and make it every two weeks since I tried it. Very comforting dish when climate is cold! This is truly my favorite lentil soup at the moment! By the way, I only use green lentils in it because that is what I have in my kitchen. Red lentils take about 6-7 minutes to cook but the green lentils take about 25 minutes. Also, I prefer a fresh tomato cut into dices instead of the tomato paste.
@adriajanni5822
@adriajanni5822 2 года назад
Looks delicious. Definitely going to try it. Have all the ingredients on hand. Thank you.
@bernadettemendoza8058
@bernadettemendoza8058 4 года назад
Best lentil recipe ever and sooo healthy. For sure will make it over and over. Thanks so much!!
@luckylarry71
@luckylarry71 4 года назад
Tried it. Yaeh, pretty much devoured it. Topping with jalapenos was a stroke of genius. Thanks!
@praetorkambu
@praetorkambu 4 года назад
Pickled or fresh jalapeno?
@ITSjpBitch1
@ITSjpBitch1 4 года назад
Oskar S thanks, everyone talking about functioning liver
@luckylarry71
@luckylarry71 4 года назад
@@praetorkambu - tried with inly fresh so far. Enjoyed so much that I like to give it a bit more wait before trying pickled :)
@luckylarry71
@luckylarry71 4 года назад
@Culture Freedom No.
@Marjie73
@Marjie73 2 года назад
Yummy I'm on the hunt for recipes like this,on my journey to getting healthy! I'm so grateful for people that can cook and share these wonderful recipes thank you!
@kwall1464
@kwall1464 3 года назад
I made this for a group a while back, they loved it! Thanks for sharing!💕
@jennifermalvesto6700
@jennifermalvesto6700 2 года назад
Making this tonight! Can't wait to try!
@bethmccoy7482
@bethmccoy7482 4 года назад
This recipe looks amazing! I can't wait to try making it myself.. thank you for sharing 🙏
@catecurl3790
@catecurl3790 3 года назад
Go girl! The lemon is a big favorite in our kitchen. Yum. I love the coconut yoghurt/jalapeno topping. Thanks. Will cook it this weekend 💋
@1LVG234
@1LVG234 4 года назад
Yummy! Thanks for posting this. I was looking for a lentil soup recipe and this one sounds awesome. Will make today. Thanks for posting it.
@simrahnazim5950
@simrahnazim5950 4 года назад
Just made this with a few tweaks of my own and it is so super delicious not to mention so very easy to make!! Thank you!
@splenyful
@splenyful 4 года назад
I am Sooo glad I found you (and your videos)!! I love these healthy recipes!! Thank you very much!
@crankiemanx8423
@crankiemanx8423 4 года назад
Omg yumm...I love the list of ingredients, definitely going to give this a try .thank you for sharing .
@barbaracoates6814
@barbaracoates6814 5 месяцев назад
Loved the way you filmed it. So easy to follow and it looks delicious.
@tes1geb
@tes1geb 4 года назад
WOW! Thanks . Lentil soup is one of my favorites and I am pretty sure I will love this soup receipe.
@jodrew1845
@jodrew1845 4 года назад
Love that coconut milk addition, that looks luxurious.
@milena3us450
@milena3us450 4 года назад
Amazing recipe!!! Just made this, and it tastes absolutely delicious, light but filling. Thank you for sharing this :)
@angelinamertlich
@angelinamertlich 3 года назад
Thank you for sharing it looks delicious!! I will make it today !
@indiesindie1984
@indiesindie1984 4 года назад
Looks delicious! Thank you for sharing your recipe! I can't wait to make it. Yummy!
@mikem.8702
@mikem.8702 4 года назад
I just prepared this delicious recipe, it tastes so good. Thanks a lot! I’m really enjoying the variety of flavors of this vegan food. Keep it up 👍 ❤️
@magdamadsen2135
@magdamadsen2135 4 года назад
Thank you so much for this! I went to your website and printed the recipe. The recipe is totally up my alley and I can't wait to try it :)
@petegodfrey5735
@petegodfrey5735 3 года назад
Great recipe!! Can't wait to try it!!
@rubyalcazar6833
@rubyalcazar6833 2 года назад
Delicious 😋 I just made this thank you for the recipe
@simonng2231
@simonng2231 4 года назад
The kids Love this soup, thank you for the great recipe.
@justagirl5593
@justagirl5593 4 года назад
I made this soup tonight. I didn’t have green lentils in so used mung beans instead. It was delicious. I’ll definitely be making it again. Thanks for the recipe
@abbyedwards1989
@abbyedwards1989 2 года назад
The spices and flavor combination of this is incredible everyone must try!
@YourHistoryGirl
@YourHistoryGirl 3 года назад
I LOVE this recipe! You saved my boring lunch break meals-Thank you so much!
@tammyt8306
@tammyt8306 4 года назад
Beautiful presentation....can’t wait to make myself!
@BeverlyOtis
@BeverlyOtis 2 года назад
Thanks for the recipe! I added a little more seasoning. It turned out great!
@EarthAngel1111x
@EarthAngel1111x 8 месяцев назад
Yayyyy! Can't wait to make this! Yummerz!
@evperez3599
@evperez3599 4 года назад
💘 awesome looks easy and tasty! Thanks. I'm going to use it as my go to as I love lentils and am trying to eat more veggies .
@brucehart706
@brucehart706 4 года назад
Really nice soup but add your tomato purée (paste) just after the spices without mixing in with water. Tomato purée benefits from being ‘cooked out’ like spices.
@elenaclassen4546
@elenaclassen4546 3 года назад
I haven't seen the red lentils at the supermarket. I am going to look for them. I have most of the ingredients.
@gregg48
@gregg48 2 года назад
@@elenaclassen4546 the red & green should be the most easily found at the store
@lolly2222aa
@lolly2222aa 3 года назад
Thanks to you I just made the most delicious soup. Love the smells and the gorgeous hearty soup. Great description and I am happy
@danacrawford4613
@danacrawford4613 4 года назад
Tried this last night :-) Very good recipe, easy to follow instructions. Thank you!
@twilde3754
@twilde3754 4 года назад
Yep, I am making this!! Thanks!!!
@cosmicbliss9926
@cosmicbliss9926 3 года назад
I made this in my slow cooker, really enjoyed it ☺️
@fruitplantfairynpups
@fruitplantfairynpups 2 года назад
Can’t wait to make this🌱💗🌱
@elcoreelcore
@elcoreelcore 4 года назад
Fantastic recipe, thank you! I made , amazing flavour!
@jennieblanks6201
@jennieblanks6201 4 года назад
This looks delicious thank you!
@jessiedelgado3775
@jessiedelgado3775 4 года назад
Looks really delicious!!
@drmasabd55
@drmasabd55 2 года назад
Tq! Will do🤗. There are so many wonderful dishes out there, it matters not what they'r called ... I've never been to Morocco but lentil soups will always remind me of Istanbul,Turkey...simply because i had it everyday while i was there. I really like recipes that have bn tried and tested😁. So i really hope that you will keep sharing your wonderful cooking videos with the world😍
@Riri808
@Riri808 4 года назад
This looks amazing. Will definitely try it!
@RebeccaAnnSinkula
@RebeccaAnnSinkula 4 года назад
Looks DELISH! Always on the look out for tasty lentil recipes. Thanks! Happy Holidays! Cheers.
@angelacarr2481
@angelacarr2481 4 года назад
This sounds really delicious. I look forward to trying it whether it's authentically Moroccan or detox or not.
@Suttonk2
@Suttonk2 4 года назад
Definitely going to make this. Thank you!
@anobserver4302
@anobserver4302 4 года назад
THIS.LOOKS.SO.GOOD. I'm definitely making it
@salmabelly
@salmabelly 4 года назад
Just did it! It's delicious. Thank you! 🙏
@jannewlove725
@jannewlove725 4 года назад
This looks delicious! Will try this weekend. Great channel...
@user-lo9vu8ok1m
@user-lo9vu8ok1m 3 года назад
I made this (with a few modifications) and it’s super delicious!! Thanks a ton
@petrslivinski7481
@petrslivinski7481 2 года назад
Looks amazingly appetizing! 👍😊 Definitely making the dish today and having it for Thursday dinner. Thank you for sharing!
@kora1789
@kora1789 4 года назад
I’ve made this soup and it’s absolutely delicious
@dea9791
@dea9791 4 года назад
Made it, so delicious, love it! 🤤
@mariakonstantinou2569
@mariakonstantinou2569 2 года назад
Just cooked this. It is really good. The smell reminds me Christmas 🌲
@OneVeronique
@OneVeronique 2 года назад
Thanks Beautiful for all the videos 💕💕💕💕💕💕💕 I’ll be doing this one On Wednesday 🍛
@deeptajayakumar4964
@deeptajayakumar4964 4 года назад
Love all your recipes! I have eaten dal the Indian way and today going to try your version. Practically going vegan as I am trying out most of your dishes. Thanks for the upload.
@mademoiselleea
@mademoiselleea 4 года назад
I'm so making this, lentils are my fav. 😍
@mmu6840
@mmu6840 3 года назад
That looks insanely delicious
@fairlyfrugalvegan712
@fairlyfrugalvegan712 4 года назад
Oh how I love the versatility of lentils! Awesome recipe, looks delicious! 😋
@georgealderson4424
@georgealderson4424 3 года назад
You seem to be the man I need in my life right now (but don't worry, only for your lentil knowledge haha!) I have suddenly become interested in lentils as they are cheap and I am cutting back on meat. I was wondering if you can eat to much of them? Any other advice would be welcomed as well of course FFV Blessings and peace
@bobbi2235
@bobbi2235 4 года назад
I’m new, but this looks simply delicious. I’ll have to try it😊
@PumaDAce-sg5zv
@PumaDAce-sg5zv 3 года назад
Your stirring in the pot stirrs me up
@omolaraibrahim1240
@omolaraibrahim1240 4 года назад
First time cooking lentil, I tried it, omg! I love it🤤
@kristenberry3110
@kristenberry3110 4 года назад
Delicious soup! I always add my tomato paste to the sauteed vegetables for a minute or two to wake it up and take out the raw taste!
@rosaschneider6641
@rosaschneider6641 2 года назад
Thank you for the recipe I'm going to try it, fortunately I have all the ingredients x
@lauren-sq5cd
@lauren-sq5cd 3 года назад
Totally recommend this recipe, it's so tasty
@EmbracingHarvest
@EmbracingHarvest 4 года назад
YUM this sounds delicious and warming as I'm siting here battling a cold 🤒
@marmit5682
@marmit5682 4 года назад
Made this a few hours ago and it is SUPERB! The only change I made was adding 3/4 cup coconut milk toward the end and I left out the onion as I didn’t have any. It is flavourful and slightly spicy. Love it 🥰. This will be a staple lunch/dinner meal from now on and it was very fast and easy to make.
@vegskater1741
@vegskater1741 2 года назад
I always have onions on hand. They are a staple in my diet and I usually have a Pyrex container of chopped onions in the fridge. I may have chopped broccoli and/or peppers in the container as well.
@tanselkonuksever
@tanselkonuksever Год назад
@@vegskater1741 I cut up onions on the side and eat together with stews like this with some bread Basic meal in a lot of eastern European countries too
@susanb5058
@susanb5058 4 года назад
This looks delicious! Thanks for the recipe 😋
@phido9235
@phido9235 3 года назад
Ummm yum, i love it ,thank you!
@MyMaitetxu
@MyMaitetxu 4 года назад
tasty for sure, thank you. Try to add the tomato puree after the spices and saté it too, it looses a bit of the bitterness .
@jolly14579
@jolly14579 4 года назад
Girl people are so frickin rude in the comments!! This soup looks great. Thank you for sharing!!
@manbearpig7521
@manbearpig7521 4 года назад
Amen
@jodrew1845
@jodrew1845 4 года назад
People do not have a clue how difficult creating a vlog is. It's like fat guy's sitting on a couch, stuffing their faces while commenting on players, during the Superbowl. People think they can do it better, but well...
@user-xw9nv9iv1p
@user-xw9nv9iv1p 4 года назад
No one is rude..Just that we Indians eat such food daily...So, it's nothing new for us.. And yes, Indian food, especially vegetarian food is the best.
@jimwilleford6140
@jimwilleford6140 4 года назад
Sheree Stubblefield agreed.
@carolyncrouch6161
@carolyncrouch6161 4 года назад
I completely agree. What is wrong with people these days?
@lauracabe
@lauracabe 4 года назад
This looks great honestly cant wait thx!
@lauraperry176
@lauraperry176 4 года назад
Wow, I made this tonight and it was amazing! Thanks for the great recipe! :)
@sharonainseattle
@sharonainseattle 4 года назад
I made this today, substituted Indian garam masala for the spices you recommended and it was fantastic!!!! Thank you 😊
@asadb1990
@asadb1990 4 года назад
yeah i also add chilli powder as well. otherwise the soup is gonna taste bland.
@Krysb107
@Krysb107 4 года назад
I was just wondering how that would be. Definitely going to try it tonight. Thanks for sharing 💕
@Krysb107
@Krysb107 4 года назад
Sharona in Seattle It was delicious!
@asadb1990
@asadb1990 4 года назад
@@Krysb107 im just used to my food being spicy. you may like food to be balanced. im used to extra spicy, tangy, etc in my food.
@chrisbirdsall6055
@chrisbirdsall6055 4 года назад
How much of the garam masala did you use?
@vikrammalhotra2353
@vikrammalhotra2353 4 года назад
Similar to Indian Daal!
@aansul333
@aansul333 4 года назад
which we eat every day.
@sugamoppie
@sugamoppie 4 года назад
It is because it has nothing Moroccan lol
@AG_only_comments
@AG_only_comments 3 года назад
Daal is way better though 😁
@boubaabiba8682
@boubaabiba8682 3 года назад
it is probably a tweaked indian recipe, I saw the coconut milk and immediatly thought this cannot be marrocan, may be indian but definetly not maroccan
@lizimarkovitz1992
@lizimarkovitz1992 2 года назад
thank you Alyssa for this recipe and video, looks delicious and nutritious can't wait to try it!
@sviatlanakarpovich4643
@sviatlanakarpovich4643 3 года назад
Made it , loved it ❤️❤️❤️
@hassansheikh2615
@hassansheikh2615 4 года назад
I made it today and it was brilliant!! I can have it all year long as it was super yummy 😊❤ the only addition I did was that I added a can of boiled chickpeas with potatoes which made it even better in my opinion!! Many thanks for this recipe!👍👍
@gesica8680
@gesica8680 2 года назад
I like that chickpea suggestion and will certainly use it!
@TheKaydij
@TheKaydij 4 года назад
Just finished making this it was a hit. Everyone loved it thanks for the inspo
@crpond3699
@crpond3699 7 месяцев назад
Your style has simplified & is so much more natural since you moved to Hawaii. Both looks are great on you! Your creativity continues to keep your channel interesting.
@nicmax444
@nicmax444 3 года назад
Love this, nice visual touch with the ingredients scattered on the display table :)
@annaks6957
@annaks6957 4 года назад
Ok, officially I’m firing myself from watching this!!! It’s 11 pm and I’m on my second day of new diet plan!!! I want to eat my phone watching this:)))) but will definitely try to make it tomorrow:)
@caseyyxxx
@caseyyxxx 3 года назад
Sameeee I’m on day 2 of my green smoothie diet as I watch this also🤣🤣🤣
@beccagleee
@beccagleee 4 года назад
Where did you get your bowls/cutlery from? I love the stone/peeble design
@Danielvegan1
@Danielvegan1 4 года назад
Awesome Vid young Lady, well done, can't wait to try it!
@midsouthhomestead9180
@midsouthhomestead9180 4 года назад
Thanks for Detox soup. I will be making this soon!
@terryarrow702
@terryarrow702 4 года назад
My kinda soup. Definitely going to make this. My fav ingredients.
@tessiemay1789
@tessiemay1789 4 года назад
I'm in Denver and I just got a new set of ceramic cookware so this is going to be my first dish and I'm having a party so I'll let everyone know it's a party to go to your website blog and RU-vid.
@debrathomas5382
@debrathomas5382 4 года назад
Thank you for the recipe... I absolutely love it!!!❤️❤️
@oFToAldeno3o
@oFToAldeno3o 3 года назад
Made the soup for dinner and everyone loved it!
@krisharrison9219
@krisharrison9219 4 года назад
I have all the ingredients! I'm making this today! Thank you :)
@YasFlowers
@YasFlowers 4 года назад
at least you soak the green one for 30 mins before you mix it with the red one! the red will cook fast and the green need to be soaked in advance.
@justalurkr
@justalurkr 4 года назад
Well, that hits all the macros and looks delicious. Will have to try it.
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