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Easy diet plan for weight loss 

ARY Digital HD
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19 апр 2020

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Комментарии : 188   
@trendingchannel22
@trendingchannel22 2 года назад
We want full episode on this video,,Bahut hi details me share Kiya hai apne,,bahut bahut shukriya apka,,
@CatsandAnimals213
@CatsandAnimals213 3 года назад
I know everybody's saying she is herself healthy. But baaten ye blkul sahi karrai hain. Ekdam roti chaawal carbohydrates chor dengay to jab weight kamm hojaiga (muscle loss b hoga definitrly kamm khanay s) or aap normal khanay peenay p aaogay (cuz hamlog zindagi bhar roti chawal nai chorsktay) to wo roti chaawal aise lagega body ko k foran weight barh jaiga .
@RhythmReflections
@RhythmReflections Месяц назад
Exactly 💯
@ranaahmedranaahmed6938
@ranaahmedranaahmed6938 4 года назад
Apii app ka show bohat acha hota h
@asmabutt6793
@asmabutt6793 4 года назад
Zabardast diet
@extrovertlyintrovert7832
@extrovertlyintrovert7832 3 года назад
All these people in the comments commenting uselessly about the nutritionists weight,go get a life and atleast try to educate yourself 🌝
@Dignified32
@Dignified32 4 месяца назад
Just go for 16:8 interminent fasting. You will lose weight regardless of what you eat in the 8 hour window. Yes, you can focus on egg whites, chicken breast, nuts, milk, yogurt, seasonal fruits etc. This will help you further. You can have almost anything in that window. Interminent fasting is easy and healthy!
@aishasaleem2440
@aishasaleem2440 Месяц назад
I dod intermittent fasting it works it helps in weight loss but energy nhi rhti body mai zra si b exercise workout b krna mushkil hijata h
@iqraupdater.
@iqraupdater. 7 дней назад
Ryt sai kaha apnyy ​@@aishasaleem2440
@susaqarabag9067
@susaqarabag9067 4 года назад
Pakistan Zindabad! Love and Respect from Azerbaijan!
@chemocrafts3280
@chemocrafts3280 5 месяцев назад
Thank you soo much ❤ love for Azerbaijan too🎉
@FatimaFatima-uk5ti
@FatimaFatima-uk5ti 3 года назад
Everyone is criticizing her .. man she is happy in her own body ... Let her live in peace ... You dont like your body .. do something for it dont criticize otherss
@preetsingh6823
@preetsingh6823 2 года назад
Well.said
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 Год назад
Plz share ful episode link
@muqadasaftab3577
@muqadasaftab3577 Год назад
It's v nice
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 2 года назад
Iska full episode ka link de dein
@ridafatima9712
@ridafatima9712 4 года назад
SHUKRIIIYA for this diet plan...❤❤❤❤❤
@celebritiesgalaxy3154
@celebritiesgalaxy3154 3 года назад
Apka isa weight loss hoa h ka
@kiranfarooq6755
@kiranfarooq6755 26 дней назад
Full diet plan
@ThePerfectHealthyPlate
@ThePerfectHealthyPlate 2 года назад
Weight loss is a way in which you should choose good diet plan like keto perfect for everyone
@zaeembutt4808
@zaeembutt4808 3 года назад
Full episode ni ha iss ka
@CatsandAnimals213
@CatsandAnimals213 3 месяца назад
What episode number is this????
@shoaibahmad9871
@shoaibahmad9871 4 года назад
Nida maam in.sb ko chor k ap apni diet btaen ap kasy itni smart hn ....
@Dr_MananEntertainment_health
@Dr_MananEntertainment_health 2 года назад
Paisy sy 😁😁😁😁
@preetsingh6823
@preetsingh6823 2 года назад
@@Dr_MananEntertainment_health 😁
@KashanKashan-pc4gw
@KashanKashan-pc4gw 9 месяцев назад
😅😅
@maviyamaviyaking2834
@maviyamaviyaking2834 4 года назад
Shukriya love from 🇮🇳❤😍
@gupshupwithkomal6981
@gupshupwithkomal6981 3 года назад
Subscribe komal k btein
@SidzCuisines
@SidzCuisines 3 года назад
Yummy diet plan #sidzCuisines
@nainathakwani7503
@nainathakwani7503 3 года назад
Jo veg ha wo kya len egg ki jga
@RubabsMassiveWorld
@RubabsMassiveWorld 3 года назад
Where is the full episode??
@rabiabaloch148
@rabiabaloch148 3 года назад
Lol
@muneerasufi3949
@muneerasufi3949 3 года назад
Wana see the other days' diet from this episode.
@saimasaima8050
@saimasaima8050 3 года назад
Where is full ep
@naheed1827
@naheed1827 4 года назад
Nida was eating ready meals to loose weight and spending 50 thousand rupees per month
@cuteboygaming4170
@cuteboygaming4170 3 года назад
Qqq
@cuteboygaming4170
@cuteboygaming4170 3 года назад
Wwwwwwww
@israelanthony98
@israelanthony98 2 года назад
i dont mean to be so off topic but does anyone know of a tool to log back into an Instagram account?? I was stupid forgot my account password. I love any help you can give me.
@explorenature..4126
@explorenature..4126 4 года назад
Its really works for my wife......5 kg lose in 9 days
@Anniehls
@Anniehls 4 года назад
Really
@AbeerAli-un4by
@AbeerAli-un4by 4 года назад
Bhai hum to pani b p lain to km Nahi hota weight
@safiatabassum6581
@safiatabassum6581 4 года назад
This video is just for 1 day... So did she eat daily this?
@dijanomi3028
@dijanomi3028 4 года назад
Attension seaker. Posible he nhe. Is diet se 9 days me 5 kg loss
@Mahastyle3
@Mahastyle3 3 года назад
@@AbeerAli-un4by ye just hmari soch h agr consistently follow kro ga tu lose ho ga weight but results are slow
@mahnoorrahi6537
@mahnoorrahi6537 8 месяцев назад
Me watching this while having pizza🥲🥴
@abdulmuqeet2614
@abdulmuqeet2614 4 года назад
Thanks for this 💟
@KidsActivity2017
@KidsActivity2017 2 года назад
Es program k baki part ?
@rameshabadar5221
@rameshabadar5221 2 года назад
Nice 😚😚😚😙😙😘😘😍😘😘😘😘😘😘😘😘
@SaBa-uf2ow
@SaBa-uf2ow 4 года назад
How can i watch the full episode of this show
@safiatabassum6581
@safiatabassum6581 4 года назад
Did you find fill episode of this??? I want this tooo..
@meharzafar1159
@meharzafar1159 3 года назад
Baki days ka bhi dal dain
@haseebakhan791
@haseebakhan791 2 года назад
Mam nemz ka be Kaha na ka nemz ka leya be outa Kara
@shakeelzada789
@shakeelzada789 4 года назад
Yh lady khud overweight h
@saimasaima8050
@saimasaima8050 3 года назад
Jo bta rahi hen in ko pehle khud dait karni chahiye
@unknownlad1213
@unknownlad1213 3 года назад
Lol
@Hope-nh1xh
@Hope-nh1xh Год назад
Don't make fun of anyone's weight, Saima baji waqat ka pata nahi hota koi bhi kabhi bhi MOTA hosakta hai.
@muhammadsajjad5033
@muhammadsajjad5033 Год назад
Sahi kaha
@samiaahsan1013
@samiaahsan1013 3 года назад
Why didn’t she use it herself
@jahaanarahanif4937
@jahaanarahanif4937 3 года назад
hahahahaha mein na bhi yehi socha tha
@extrovertlyintrovert7832
@extrovertlyintrovert7832 3 года назад
Maybe because she liked her the way she is .educate yourself please
@user-ee4nr1vb3e
@user-ee4nr1vb3e 7 месяцев назад
Plz muje wazn kam kar ne ka Kuch bate plz plz
@aroojahmadqureshi8777
@aroojahmadqureshi8777 4 года назад
Kis kis ny try ki
@aishafaisal7279
@aishafaisal7279 3 года назад
Ye diet plan Kese follow karai n. Agar hm job krtay hain to ye SB Kese khaye.
@emd5186
@emd5186 2 года назад
Pura diet plan kia tha
@kiranfarooq6755
@kiranfarooq6755 26 дней назад
Anyone knows about full episodes 😊
@MuzammilHussain-vw8og
@MuzammilHussain-vw8og Месяц назад
Egg agar boil nahi kaha sakty to fri kar lay😊
@learnwithgalaxyandcookingw9072
@learnwithgalaxyandcookingw9072 2 года назад
In ka name kiya hy
@samiihassan2681
@samiihassan2681 4 года назад
Mje to dietitian patli ni lag rahi is se ziada to me fit hu bgair diet k 🤭
@sssooo1743
@sssooo1743 3 года назад
per batein theek ker rahi ha
@hyderbuxqureshi4063
@hyderbuxqureshi4063 3 года назад
Iska to nh pata mene 2 dn me ak kilo km Kya he apni diet se
@sarfarazlaghari3329
@sarfarazlaghari3329 2 года назад
@@hyderbuxqureshi4063 wo kese
@ranaahmedranaahmed6938
@ranaahmedranaahmed6938 4 года назад
Nida apii app thorine pr bii show karey us sy wazan Kasey Kam kr sakty h plz is pr show karey
@syedabina989
@syedabina989 3 года назад
Arye sub log anty ko kh rahye ho anty ko modeling thori karni hy.. Zero size thori hun gi.... Had hy yaroun
@user-jo4bo2wg1v
@user-jo4bo2wg1v 10 дней назад
Full epi
@syedabina989
@syedabina989 3 года назад
Jis ko wight loss karna hy mujh follow Karo Jin ko wight km karna hy 100 percent guaranteed wazan km. Hoga bus Thora Saber se chlna hy... Phir smart and slim nazar ayen gy sub pkka
@abinazbhutto
@abinazbhutto 3 года назад
How dear please guide me
@user-zp3dg9ko4s
@user-zp3dg9ko4s 7 месяцев назад
Kaisy ho ga weight kam plz
@user-ee4nr1vb3e
@user-ee4nr1vb3e 7 месяцев назад
Maim 😭😭😭😭😭 is wazan ne muje tag kia hai 3:32
@sairashakeel905
@sairashakeel905 4 года назад
Follow fareeha jay bakwas diet bta rhi ha ye
@zafarsaba1561
@zafarsaba1561 4 года назад
Hi hi hi madam aap khud kitni moti ha aap kb diet shoru Kara gi
@BilalKhan-qg7gu
@BilalKhan-qg7gu 3 года назад
Hahaha
@user-lu9kr6ic4i
@user-lu9kr6ic4i 9 месяцев назад
Coffee mat peya kora ku k ya isreal ki company ki ha or lays b mat khaya kora ya sab isreal ki company ki ha
@user-wz6hq8tp2r
@user-wz6hq8tp2r 7 месяцев назад
Rozana khna he ye
@ayeshabeautysecrets9081
@ayeshabeautysecrets9081 Год назад
Ksi ko pta konsi date ka. Hai yeh episode
@GymAddictedGA
@GymAddictedGA 4 года назад
Gud one
@urwaurwa6834
@urwaurwa6834 3 месяца назад
Dr name
@faryalazeem2188
@faryalazeem2188 Месяц назад
Share other 3 days
@Pakistanimom274
@Pakistanimom274 Месяц назад
Sb sy pehly note krn k deit btany wali khud kitni MOTi hy agr ye Kam krty tu khud na krty weight loss
@amnakhan9469
@amnakhan9469 2 года назад
Baqi ka ni bbtya
@farzansultan8081
@farzansultan8081 3 года назад
Khud kitni moti hai 😆
@sajidhassan1016
@sajidhassan1016 4 года назад
Ghyuh
@sajidhassan1016
@sajidhassan1016 4 года назад
Nice
@muhammadinamrubani1028
@muhammadinamrubani1028 17 дней назад
Jo chanachat nai kata vo kia kara😢
@ms_mamun738
@ms_mamun738 4 года назад
Kidney aur heart ki waja se bloating hoti hai tou kidney and heart nikal lein
@nahidiqbal2353
@nahidiqbal2353 3 года назад
🤣🤣🤣🤣🤣🤣
@emmafadeela5531
@emmafadeela5531 2 года назад
Ziyada dimag ka istamal na karein kitnay kar saktay hai utna he karein
@oscarsfamily
@oscarsfamily 4 года назад
Aunty aap khud b diet ker lain aap kampait b hil raha hay..dietrician aunty
@atoz1718
@atoz1718 4 года назад
😂
@nbaloch123
@nbaloch123 4 года назад
🤣🤣
@user-jo4bo2wg1v
@user-jo4bo2wg1v 11 дней назад
Or day 2
@Shelby_286
@Shelby_286 6 месяцев назад
Me eating pizza while watching this shit
@134salmanmasoomkham3
@134salmanmasoomkham3 3 года назад
Hahahaha ye dieteation khud kitne mote ha
@gupshupwithkomal6981
@gupshupwithkomal6981 3 года назад
Hy sis
@gupshupwithkomal6981
@gupshupwithkomal6981 3 года назад
Hy
@yusrasiddiqui1838
@yusrasiddiqui1838 2 года назад
Dietion ye hi diet kr k moti hou he
@bushrahanif2352
@bushrahanif2352 4 года назад
Is diet ko follow karke khud ki halat tak ni badli😂
@FarhanKhan-dc5ij
@FarhanKhan-dc5ij 4 года назад
ryt
@ahmedfaraz9840
@ahmedfaraz9840 4 года назад
She is not fat
@sanaimrankhan8420
@sanaimrankhan8420 3 года назад
Ye dietician khud to weight reduce nahi krrhi hai or chali .....
@shahsani4908
@shahsani4908 Год назад
Pahli khud dait karo pir hami batay lolllll khud se shero howe hu🤣🤣🤣🤣
@user-ee4nr1vb3e
@user-ee4nr1vb3e 7 месяцев назад
Maim 😭😭😭😭😭
@SANAADNAN
@SANAADNAN 4 года назад
Best show
@ateeqgill6026
@ateeqgill6026 6 месяцев назад
Jo Diet Plan Btaa rahi Hai wo Khud Motaapy Ka Shikaar h😂
@aqsaameer5424
@aqsaameer5424 4 года назад
Mjhy kidney ki waja sa hori hy bht moti hoti jari hu
@sajidsattar3891
@sajidsattar3891 2 года назад
MAY Allah bless u, start dieting and exercise. slow slow start kar lain sahi ho jay ga All we need is consistency
@sabahatzafar2382
@sabahatzafar2382 4 года назад
Himmat ki daad deni padegi in mohtarma ki...khud ka wazan qaboo me nahi hai aur doosron ko bata rahi hain
@sadafhasan4719
@sadafhasan4719 4 года назад
Lolz ... Apki bat k bdh mein ny gor sy dykha.:-D:-D
@sabakhuram3507
@sabakhuram3507 4 года назад
Han ji mn b yehi dekh rahi houn
@mojmasti8250
@mojmasti8250 4 года назад
Exactly 😂😂😂
@kiranfaisal1988
@kiranfaisal1988 4 года назад
The first thing I noticed
@emmafadeela5531
@emmafadeela5531 2 года назад
It's a diet plan for u guys just stop judging and follow this diet if u need to
@mehnaz_vlogsandkitchen6797
@mehnaz_vlogsandkitchen6797 4 года назад
Bnda puche ye khud is pe amal q nahi krti
@yourworld4786
@yourworld4786 4 года назад
Khud to diet le le pehle
@ZahraAhmed-yj4ik
@ZahraAhmed-yj4ik 3 года назад
yah diet lay kr bhi moti h
@kosserwani4626
@kosserwani4626 3 года назад
I think she is pregnant
@kirankiyani1889
@kirankiyani1889 2 года назад
yai doctor khud kitni moti hai logo ko kaisay smart kary gi
@mahadmahad420
@mahadmahad420 2 года назад
Isko khud to faraq nhi para
@falikazmi146
@falikazmi146 3 месяца назад
It didnt work LOL😂
@shinestar8981
@shinestar8981 2 года назад
Phle btane wali Khud to slim ho
@Ahamad455
@Ahamad455 4 года назад
Khud to Hui na smart
@Sweety-tn5tj
@Sweety-tn5tj 3 года назад
Plain water with tukhmalanga len best hai
@nimraaslam2592
@nimraaslam2592 4 года назад
Fazool diet plan he ,raat ko dahi khana nuqsan de he
@kirank6782
@kirank6782 4 года назад
You are chubby yourself ...lol
@afzaalhussain2071
@afzaalhussain2071 Год назад
Ye jo btany wali api han ye to khud b moti han pahlay khud diet kar le
@humaamin3627
@humaamin3627 3 года назад
Looks like this diet didn't work on ur dieteation🤣
@nsworld7687
@nsworld7687 3 года назад
Huma Amin 😂
@sadiqaahmadzai5657
@sadiqaahmadzai5657 3 года назад
Thats what I thought..I left the video as soon as I notified her
@syedanasirabatoolsyedanasi2715
@syedanasirabatoolsyedanasi2715 3 года назад
Ap moti ho 🤣🤣🤣 ap ye nhi leti😂😂😂😂😂😂😂😂😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂😂😂
@extrovertlyintrovert7832
@extrovertlyintrovert7832 3 года назад
Educate yourself
@fabifarooq7111
@fabifarooq7111 3 года назад
Apna wazan to km karlo phr dostro ko btana ajate hain kahi se bhi uth k fazol😏😏
@sibghakhan8278
@sibghakhan8278 3 года назад
Nida itna bolti ha toyba had ha
@nidazaidi2549
@nidazaidi2549 3 года назад
Yeh khud kiu itnee motee hain? Yeh diet plan in ke oper asar nahee karta 🤣
@nazneenismail
@nazneenismail 3 года назад
Sahi kaha
@salamyazehras.ayaalia.ssta3820
@salamyazehras.ayaalia.ssta3820 3 года назад
Ye b to ho skta h k wo apny weight se satisfied hon
@extrovertlyintrovert7832
@extrovertlyintrovert7832 3 года назад
Educate yourself
@kokokhan3508
@kokokhan3508 3 года назад
Lanat ho Nida tum par
@sarahaider6664
@sarahaider6664 4 года назад
itna khana tu me normally nhi khati jitna diet plan bta rhi hai ye aunty is se tu wazn berh rha hai
@farhanbutt6201
@farhanbutt6201 3 года назад
Doctor saahiba pehle apna wazan toh kamm kr len 😣
@jamiemichal2452
@jamiemichal2452 4 года назад
Khud kitni moti 😂😂
@user-ee4nr1vb3e
@user-ee4nr1vb3e 7 месяцев назад
Maim 😭😭😭😭😭 is wazan ne muje tag kia hai 3:32
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