Easy steps of making Kefir milk at home 

I saw this video, bought the grains, followed the steps of making and I can say boldly it has really helped me. It is so nutritious and have uncountable health benefits. Thanks so much for sharing this info. Keep enlightening us

Great

Thankyou for this mum, i need the grains

Do you infridgerate the kefir milk? Is the supermarket milk fresh for us who can't get milk direct from farms? Is it ok to boil fresh milk before use if one is able to access it? Am just thinking the glass jars cover are mettalic 🤔. Do they have any effect on the kefir milk still?

Hope i get the kefir grains.would love to try coz of my health

I just learnt about kefir. I have alot of milk at my disposal . Where can i get the kefir grains

Is it safe for children?

Hi Rev, for how long do you use the seed before disposing them

For farm fresh milk do i first boil it?

Hi Rev Joyce? U can use the seeds for how long??

Where can I get kefir in nairobi