How to Make Milk Kefir

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I love making fermented foods at the farmhouse. Sauerkraut, water kefir, kimchi and my all time favorite, milk kefir. I think you will be surprised at how easy it is to make. It requires no special tools, and just involves straining the beneficial bacteria or "grains" from the milk and starting again. Watch this video as I share how to make milk kefir with a simple tutorial.
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16 авг 2017

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Комментарии : 425

@outboardfixer 2 года назад

I love it when someone can get on here and explain something in so simple EASY terms...have you watched some of the KEFIR vids on here?? Some say what disaster it is to have it sour and separate...and on and on and on....THANK YOU for the TO THE POINT, EXPERIENCED instruction.

@beautyfox6683 4 года назад

Thanks Lisa, u r the first person who did a kefir video who explained about when u first get your kefir that your kefir not gonna be very good, due to change in temp and change in milk, other wise i would have chucked them out thinking they were broken, and there not they r perfect, so thank you, I'm definitely subscribing to your channel, because you helped me, where no one else's videos did. Thankyou.🤗🤗🤗😁

@yvobls1436 6 лет назад

My mom used to make Kiefer with pasteurized milk , it was delish, and so easy! We mainly made smoothies!

@leslievalenciano-lopez8887 6 лет назад

Thank You, Lisa!!! We are really enjoying our homemade Kefir from the Grains that we purchased from you!!! XOXO from Eagle Rock (L.A.), CA

@rachaelclay5807 6 лет назад

I ordered kefir grains from you on Etsy last week, and just stumbled upon your RU-vid channel! Our grains are doing great, thank you!!

@FarmhouseonBoone 6 лет назад

Oh so glad they're working out for you! We love our grains. :)

@CodiBear 4 года назад

Thank you so much for this informative video! I have Ulcerative Colitis and I've been learning about Kefir. Never knew how easy it was to make at home! It's so expensive at the store

@zokareldrin8816 3 года назад

Thank you for this video! Very helpful, especially as I'm just stated learning how to ferment foods

@juliecarlon7030 4 года назад

Thank you for making it so simple

@taniaphillips9886 6 лет назад

Just want to say thank you I've tried kiefer for the first time shop brought and I love It thank you x

@NicolesNaturals 6 лет назад

We used to get raw milk, raw cream, raw butter and all that good stuff for years. I would get raw sheep's milk too. I used to make homemade yogurt all the time. Love it, delicious!

@amyniemann9564 5 лет назад

I adore kefir, I add vanilla and stevia and I’m in heaven. Thanks for your video!

@DeedsReadz 3 года назад

Like vanilla extract?

@gabrielleheard6366 5 лет назад

Brilliant demonstration thank you

@leslievalenciano-lopez8887 6 лет назад

I'm so excited! I just placed my Order for Kefir Grains from your ETSY shop! XOXO

@manosamueljaccam5671 4 года назад

I want kefir grains...mam.

@occupied1007 5 лет назад

I love how you use your hands to mix it I think i will try it that way next batch

@JL-mn9on 3 года назад

Very informative,ty. I also love your clean white kitchen😍

@Awesomewally 6 лет назад

Lisa I made fermented pickles and my kids are none the wiser🙋 now I’m wanting to get some kefir in their smoothies. From one mom to another -Thank you!!! Now I have to buy my grains👍

@FarmhouseonBoone 6 лет назад

You are so very welcome! So glad your kids are getting all those good bugs in their guts! :)

@chlexiel.1022 4 года назад

Thank you. You made it look very easy😊

@evamcgowan3891 4 года назад

Very informative! Thank you!

@teresaolofson8187 5 лет назад

two days in winter is perfect

@youtubegirl173 5 лет назад

Nice! Looks great!!

@SomewhereInIndiana1816 8 месяцев назад

Good information! I just started making this about a week ago 😁

@mirandaandrea8215 2 года назад

It looks lovely and creamy! Mine has never been creamy like that 🌳

@tararoseberry3598 2 года назад

I know this is 4 years old. But... thank you! I bought freeze dried kefir gains (wish I hadn't) but they are now active and being introduced to raw milk. Hate that I had to waste 2 gallons of pasteurized whole milk to wake them. But it'll all be worth it in the end. I really need it for myself and my granddaughter sometimes just will not eat. So I figured it'll help both of us to get what we need and not change our habits of not eating.

@teresaschwarz1243 2 месяца назад

Good job! Thank you!

@russochypriota 4 года назад

Reminds me of my soviet childhood, fantastic stuff! :)

@yuliavorf3831 3 года назад

I'm surprised to see so many people with Russian background on this channel. Greetings to you😊

@itsayswithoutgoing9571 3 года назад

Yes, we grew up with it in Russia! I just got my kefir grains today and landed on your video!

@razorzz2 Год назад

Great video! I just recently read about raw milk and Kefir. How long does the Kefir typically last in the fridge?

@Renoir21 2 года назад

Thank you for sharing !

@atumasova 6 лет назад

We love kefir! I was introduced to it by my Armenian mother-in-law years ago (before Americans became so enamored with it). Wonderful stuff! We used to buy it at the local Russian market, but homemade is so much better. By the way, it's pronounced kǝ-FEER. 🙂

@bt464 4 года назад

Actually there are many pronunciations all of which are correct.- Much like 'pecan'.

@keshavadasa 3 года назад

According to the Oxford Dictionary it is indeed pronounced kə-FEER.

@dietrevich 3 года назад

@@bt464 that's hard to believe considering it's a foreign word!

@ArtTripper 3 года назад

Hooray ! Someone else knows how to pronounce it !

@AuroraClair 4 года назад

Is it okay to use an air tight lid, like a fido jar, as long as it allows the pressured gasses to escape? Thank you

@NaturallyYouCoUk 2 года назад

Thank you for sharing this. My organic kefir grains arrived today so I have just made my first batch. Most appreciated you made it look easy Thank you

@bronwynp7261 6 лет назад

Hi Lisa. You have inspired me to start fermenting food. I have made pickles and am going to start some sauerkraut. I am desperately trying to find some Kefir Grains that I don't have to re-hydrate. I believe you mentioned that you occasionally sell some of yours. If you could let me know when you are selling I would greatly appreciate it as I'm very excited to make my own Milk Kefir!! I had no idea it was so easy and good for you until I watched your wonderful video.

@FarmhouseonBoone 6 лет назад

I sell my extras here: ruthiebell.etsy.com I should have some available next week. :)

@mariegaspard6355 2 года назад

@@FarmhouseonBoone i

@dianed6509 4 года назад

Thank you for showing how to do this- do you still sell your grains?

@Family_files_ 2 года назад

Hello, thank you for sharing. Does it matter if one uses a regular canning ring lid or a plastic lid when making Kefir?

@donnalee328 Год назад

I love milk kefir. I am addicted and have been drinking it for going on three years. I like it plain the best.

@debk5325 3 года назад

Very nice, thank you

@debmiller9970 3 года назад

This was so helpful and I want to tell you, when you make it look this easy, even an older lady who has done things the same way a long time is willing to try it! I am looking for local raw milk. I may need help finding kefir grains. You mentioned shipping, but of course, if I can find them locally, I will. Besides smoothies, what other ways can this be used? My husband doesn't eat yogurt and doesn't like smoothies. Might it be added to anything else without compromising the probiotic/prebiotic benefits? Thanks

@catherinecramp5353 2 года назад

Hi Lisa - I am trying to buy some kefir grains and the ones you recommend are sold out. Do you have any other suggestions for obtaining quality milk kefir grains? Thank you so much.

@bills.4242 5 лет назад

hi, 1 more question please! how can I tell if my milk kefir grains are alive or not? I live in an isolated area and my grains took over 3 weeks to get shipped to me and now after several batches, the grains have never floated to the top nor do they seem to multiply.. do you think they are dead? Thanks again!

@maryp3337 3 года назад

Hi Lisa... I would like to make some homemade kefir, but I live alone and I'm not sure how to make a half gallon of kefir per week... how can I preserve the kefir grains without them dying off??? And thank you for sharing this video!

@kiraph 5 лет назад

Raw milk is illegal to sell here (in Australia) but I just found a company that is producing cold pressed milk, so apparently it still retains all the goods stuff. Might be looking into that as we are usually pretty dairy free apart from organic butter and yoghurt... Loving all your ferment videos! :)

@whowantstoknow2617 2 года назад

@@LB-ku6ry No, the animals probably can't have it either. Too much nutrition, you see. Everything needs to be made as unnatural as possible and then it will be safe :)

@caynereed8988 Год назад

@@whowantstoknow2617 also profitable when you have health defects when consuming unnatural ingredients

@danannield5810 Месяц назад

what on earth is cold pressed milk??? unless its coconut milk

@kiraph Месяц назад

@@danannield5810 Google it, bro.

@charlieamos6640 3 года назад

Great stuff

@bowler8 3 года назад

what you strained off is curd, it makes a great pie

@brendagardner7442 6 лет назад

Hi, although your video itself has a lot of good information thank you. I found it hard to hear what you we saying over the very loud background music. ☺

@FarmhouseonBoone 6 лет назад

So sorry. I am getting better at shooting video, but it has been a constant learning curve. I turn the music down in my more recent videos.

@joymorrison6614 5 лет назад

I think your voice totally over powers the music. I guess all people hear differently. Could it be the computer or device a personal is using?

@probablypublic1596 5 лет назад

@@FarmhouseonBoone I can hear you fine.

@Carlie_flower 3 года назад

@@joymorrison6614 it can also be hard for people with neurological differences. For example my son and I have ADHD and the music, if it's too loud, can be super distracting because our brain is trying to listen to both at the same time. Like she said earlier it's all a learning curve with this kind of stuff! Her more recent videos have amazing audio.

@seawallbird5724 2 года назад

Why must there be music.... very distracting...

@elliechapin182 2 года назад

Do you still your grains. Can't wait to start drinking kefir. Love your videos. Thank you for helping us to make kefir.

@clilbear11 6 лет назад

Hi which state do you live in? I think we bought some around 6 months ago and it was just like what you said on this video, slow in the beginning but wonderful now and still going. : )

@cassandrasmom 3 года назад

I’m expecting a shipment of my kefir grains tomorrow. I will be using raw milk as well. Does the milk have to be room temp or does it not matter? Thank you for the video..I am so excited to begin my family’s journey!

@janehollis88 2 года назад

Did you activate your starter with raw milk, or incorporate the raw milk later on? I bought kefir starter and it specifically says to not use raw milk for activation. I’m worried to use the raw milk and compromise the starter. Thank you.

@vm870 2 года назад

Hi thank you very much for an informative video. Do you need to use glass jars with plastic lids or is a metal lid ok?

@FarmhouseonBoone 2 года назад

either or -- I don't know if it matters :)

@kathrynvanraes9929 4 года назад

Thank you so much for making this video :) it is so helpful. I was just wondering if kefir grains are as versatile as sourdough is, can you switch between pasteurized milk and raw milk? We don't have raw milk near us, but I can get it occasionally.

@makennazornes 2 года назад

I know this is an old comment, but thought I would answer anyways… You can use pasteurized milk, you just want to make sure it’s not ultra pasteurized. If it is ultra pasteurized then there will not be enough nutrients to support the kefir. But using kefir is supposed to be a great way to add nutrients back in to milk that has been pasteurized if that is all you have access to. 🙂

@kathrynvanraes9929 2 года назад

@@makennazornesthank you :)

@rebeccafreeman1123 2 года назад

Thanks so much for sharing how you make the kefir. I was wondering, you mentioned that you ferment the grains in the milk anywhere from 24 to 48 hrs., depending on the temperature in your house. I notice you do only 1 ferment. When I do it I separate the grains from the milk after 24 hours, then take that fermented milk & put it in a clean jar & allow it to go through a 2nd ferment for another 24 hrs. That would be a total of 48 hrs but going through a 2 ferment process. That's just the way I learned. I was wondering if I just let mine ferment for 48 hrs without going through the 2nd ferment, do you think it would turn out ok? But I also noticed yours look way more creamy than mine. Probably because I don't use raw milk. I'd love to try raw milk but as much as we use it I probably couldn't afford to do it. Anyway, I'd appreciate to hear what you say about 2nd ferments. Thanks again

@allheartandsong 4 года назад

I am always rinsing and washing the jars in between straining. Is that not necessary? How often do I need to wash the jars it is stored in? I love making kefir but am super new to it. I have celiac disease and I believe it is healing my gut!

@nickymullins5851 5 лет назад

You mentioned lifeway milk, i have 2 cartons and it says ultra pasteurized and lactose free, will that be good to use. Tks Nicky

@WhatInTheFlagnod 3 года назад

Can you mix kefir and yogurt and make a combo of the 2? Thank you!

@remoorekable 5 лет назад

I've got some dehydrated or whatever they're called milk kefir grains in some milk now... going through the process of waking them up. Seems like it will take about 5-7 days, with it being january I'm going to lean towards 7 days, but who knows? I might have some over achievers lol! Im glad you said the whey separation was okay because I thought it meant the kefir grains were hungry. How long to you let your half gallon of kefir ferment on the counter? 24-36 hours? I'm just curious as to what I'll do when I get to that point.

@realitywinner7582 Год назад

Super-stuff..can the room temp vary a little from the ideal 22 degrees ? God Bless from Ireland !

@Mamato3 2 года назад

Hi Lisa! Thank you so much for these clear and no fuss instructions. I was wondering: do you drink kefir during pregnancy?

@tararoseberry3598 2 года назад

There's no reason not to.

@cleopatrasimmons6513 6 лет назад

Hey Lisa. Thanks for the video. I know you said you guys use it for making smoothies. Could I drink it plain without making smoothies? Are you allowed to put a little bit of sweetener/sugar, in it? thank you.

@minastirith997 6 лет назад

Cleopatra Simmons yes you can drink it as is. I sometimes add honey or homemade jam or homemade molasses. but I like

@ver0gloria 2 года назад

Do you drink it straight like that or how do you flavor it?? Thank you!

@CATNESS1993 4 года назад

Is 4oz of kefir grains a lot? Is that enough to start a culture and how much cups of kefir will that usually make? Thank you? Also if you start a culture with goat milk can you switch to cow’s milk?

@DarleneDeSilva 3 года назад

I have heard it pronounced many ways and I love the way you pronounce kefir. I got kefir grains a few days ago. I too use local raw milk, have for years. I put the kefir grains that were very small into the milk and I found it over fermented, separated a little into curds and whey. My family was not a fan of it but I was not going to throw it away. I went on line and read about mixing a little yogurt whey back into it to bring it back, it worked and I put it in a blender to get that smooth consistency. I still think there is a slight off taste even though it was just over the 24 hour ferment time. Maybe like you said the kefir grains are adjusting to raw milk. When I contacted the company I bought the grains from, their solution was to boil the milk.....right....destroy the good beneficial bacteria. Anyway, do you have any other suggestions??????

@rwoolverton9809 3 года назад

Sounds like it over-fermented. Your home may be pretty warm. Try using less grains, or more milk, or ferment for less time.

@HEADBANGRR 4 года назад

Can I use 2 table spoons of grains to make 1 gallon kefir at once? Thank you

@rachelannenewell 2 года назад

To save the leftover grains do you have to store it in milk or can you just store it in your fridge in a jar for a few days before needing to put it into the milk to make more kefir?

@danannield5810 Месяц назад

grains need milk to survive , unless you freezing them

@kosnich8032 3 года назад

Can you make kefir out of store bought milk? Thanks for your response!

@deborahbaughman1366 2 года назад

How can I purchase some of your kefir grains. Do you take the cream off the milk before adding the grains or leave it in?

@bernadettehughes1611 3 года назад

Hi once it’s made how long do you keep it in the fridge

@bbetros 5 лет назад

Question, have you ever had a fruit fly fall into your kefir grains for second ? This happened to me, the fruit fly fell into the grains for a second and I quickly scooped it out. Do you think they may have contaminated the grains ? Thanks in advance

@FarmhouseonBoone 5 лет назад

Oh yes I definitely have. I just pull it out. No big deal.

@anthonyjonmorris3763 6 лет назад

after looking into this for some time we have taken the plunge and we have just made our first batch, it smells and tastes like milk that has gone off. is this normal, we plan on adding fruit to it when we get enough, thanks tony and karen

@FarmhouseonBoone 6 лет назад

Kefir does have a rather sour taste to it. However, it is only good for about 1-2 weeks in the fridge. After that time, it probably is bad. Hope that helps 🙂

@elledub001 2 года назад

Hi! My daughter tried to make kefir with raw milk. However, she was successful at making what looks like cottage chees (with large curds). Any idea as to what she did wrong?

@ysmbklyn 4 года назад

Can you make kefir with Fairlife, ultra pasteurized milk? I’ve made yogurt with it.

@aldilarossiliana8350 4 года назад

Just subscribe.. nice tutorial laff from Indonesia

@irisfrady6586 2 года назад

If you can’t get raw milk what is the process for pasteurized milk? I wanted to make your kefir ranch dressing. Thank you

@DT-hh4mr 2 года назад

Do you need to separate water kefir from the milk kefir when fermenting?

@dilemmix 2 года назад

Thanks for showing and explaining. What comes to mind is, when you touch it with your bare hands, even if they're clean, don't you contaminate the grains with germs from your hands?

@diannewojcik502 Год назад

I thought of this as well. She also touched her hair and clothing. Surely a clean spoon would be more hygienic and not harm the sensitive grains.

@mbmiller1956 3 года назад

I live in St Charles County as well. Can you share where I can find safe raw milk? Thank you!

@casperjansen53 5 лет назад

Very clear. Like it. Will try this week. Thank you for the info. No offence but why you not use a kitchen tool to stain the kefir or a hand glove just for hygiene? Any way thank you looks very taste.

@uetiancivilian05 3 года назад

Hello, thanks for the good video. Kindly tell me how many times or for how long I can use the Kefir grains?

@FarmhouseonBoone 3 года назад

I've used the same grains for years. they multiply over time. you can use them as often as you want

@sarahperez2948 3 года назад

Can you feed milk kefir grains with goat milk for someone sensitive to dairy?

@eldalombaard1547 5 лет назад

Hi, how do you clean your bottles and strainer? Do you just wash it with clean hot water and how often do you wash the bottles?

@FarmhouseonBoone 5 лет назад

I wash the mason jars when the are empty and the strainer as soon as I am done using it :)

@Brittleannee 2 года назад

You mentioned that it is not a good idea to keep multiple ferments in close proximity so the bacteria doesn't interact with each other. Does that still apply when they are ready to be put in the fridge? If yes, what do you do when you have multiple ferments ready to store in the fridge (say, sauerkraut and sourdough starter)?

@billnoll 9 месяцев назад

I would buy multiple refrigerators. Just kidding, IMHO the risk of cross contamination among fermented products is incredibly low. I'd be more concerned about handling the grains with bare hands. Various bacteria, fungi, viruses and mites are found on the skin of normal healthy humans.

@blancairisrobles4373 6 лет назад

Thank you, Lisa for the great information. It's my first time making Kefir milk and I strained it after 24 hours, but now that I see your video again I realize it was barely fermented. What should I do with this milk. I have already placed the kefir grains into another jar with fresh milk. Is the original milk damaged or is it still good?

@FarmhouseonBoone 6 лет назад

It is totally fine to drink! Just leave it a little longer next time if you want it thicker. Kefir is really hard to mess up! ;)

@olgasa6943 6 лет назад

tell us your story on why you decided to make and drink kefir....please!

@roberthodge2771 6 лет назад

Our American Diet is a disaster to our health; that is why this builds up the good things that make us a Lot Healthier. Aids in having a lot less weight.

@sinestau 6 лет назад

I'm really impressed by the amount of kefir and sauerkraut you make. You consume all of that ? how long does it take?

@FarmhouseonBoone 6 лет назад

We eat a lot of it! A half gallon per day of kefir and a half gallon per week of sauerkraut.

@mikeberger1688 Год назад

What about an infuser and just lift out the grains? Would seem a lot easier?

@sharoncumaldi5414 4 года назад

Am making my kefir also...but not a lot enough to supply me..thanks for this

@NJ-vh5ob 5 лет назад

QUESTION PLEASE: i made kefir today but I forgot to scald my pasteurized goat milk before making mine! Is it still okay to drink?! 😳

@teekotrain6845 4 года назад

I imagine this will be really good in cornbread. I'm making my first batch as we speak. With no grains. I used plain lifeway milk kefir as a sour starter.

@JNYC-gb1pp 4 года назад

how did you do that? how much kefir per milk? and how long did you leave?

@teekotrain6845 4 года назад

@@JNYC-gb1pp i used probably 2/3 the $5 jug of lifeway kefir in a gallon of milk (i poured that amount of milk into another jug first to allow space for the kefir. My house is generally 67-69 degrees and i left it for 12 hours before i noticed the first signs of seperation from the top. (Cool it's working!....i did note a slight sour milk smell but continued to leave it) So after 48 hrs i tasted it. It was getting there! After 8 more hrs, 56 total, i decided that was brave enough for me and put it in the refeigerator. At that point it tasted almost the same as the original starter kefir but honestly i reccommend 10-24 MORE hours, as i left it out for 24 more hrs after drinking some because it tasted too "weak". I used whole milk but i wanted a richer thicker more sour cream/ buttermilk flavor. I am very happy with this until i find rich people milk! Lol. But seriously this kefir is better than drinking NO kefir. And i can't wait to try it in cornbread or banana bread! But I'm making hella tamales today Donna mentioned it being a weaker starter. Judjing by taste very true BUT that just means don't skimp on starter liquid and give it a little more time! I brew kombucha so i applied similar brew tactics. Also, i just left the milk cap loose on the jug to do it's thing but next time will use cloth as that may have affected the airflow and therefore contributed to longer fermentation

@97AshleyRose 2 года назад

I ordered so grains off Etsy so when they arrive I just put them straight in a jar of milk?

@angelabaldwin9 6 лет назад

Hi Lisa. Can you tell me where is the best place to buy grains? Thanks

@FarmhouseonBoone 6 лет назад

I occasionally sell extras here: ruthiebell.etsy.com Culturesforhealth.com is also a great source! :)

@jennybatsuuri7122 3 года назад

Hi, Lisa Where can I get these kind of mason jar just like yours

@sweetpie7919 6 лет назад

I bought some organic kefir from costco recently. To me it tasted like an unflavored yogurt drink. A bit sour but with a squeeze of honey, quite good. Is kefir much different than yogurt?

@FarmhouseonBoone 6 лет назад

It has different bacteria, but very similar!

@olgasa6943 5 лет назад

Yogurt has up to 6-7 strains of bacteria and kefir has up to 60 ish far more superior!

@jacksmom3612 3 года назад

You could also explain what milk kefir is.

@johnNJ4024 5 лет назад

I've been drinking and making kefir for years. This is the first time that I've heard it called "Kee-fer". I've always heard it pronounced as "Ke-fear". I believe that's the original pronunciation by the people in the Caucasus region of Russia and Armenia where it originates.

@mindymiller3270 4 года назад

Same thing with the pronunciation of route. It’s original and correct pronunciation is “root”. Root 66. Language pronunciation tends to get murdered as it’s passed along into different countries and cultures 😂

@dietrevich 3 года назад

@@mindymiller3270 I always thought "root" was the pronunciation of the noun, as in "the root to Memphis", and the pronunciation "rowt" for the verb, as in "they were rowted through that neighborhood"...lol

@itsayswithoutgoing9571 3 года назад

Yep, we say “ke’feer” in Russian with the stress on the last syllable. But here in the US I hear “keefer”, and people don’t understand me when I say it in the Russian way 🤣

@BAguy 3 года назад

Do you use the same grains in water kefir?

@bonniezitting6671 5 лет назад

What does kefir taste like? Is it like yogurt? How do you use it?

@mama2aaa1 6 лет назад

Did you make your apron? I would love one.

@francinebush6899 4 года назад

where do you get the grains that you use in the milk to make it? wanting to start my own

@jamespayne6385 4 года назад

i got mine from www.buykefirgrains.co.uk

@lindensheffield6434 2 года назад

Useful information, but may I suggest a sieve and a jug?

@LiuYan07 5 лет назад

Can I use tea bag and put the grain in?

@nurussabaali6128 3 года назад

It would help if you could give reactivation dried grains

@adrijaroy9834 2 года назад

Does raw milk needs to be boiled before adding kefir grains ?

@sapphire965 2 года назад

Hi Lisa! My husband surprised me and bought kefir grains off of Etsy, in the instructions it says not to sweeten it with honey because the bacteria will cross culture. Do you use honey? We buy raw local honey and I'm honestly pretty bummed out that we supposedly shouldn't use it. :(