Easy way to practice mindful breathing - Use PEP Buddy to reduce stress and relax 

Visit our website to learn more and get your own PEP Buddy:
pepbuddy.com/
PEP Buddy helps you practice mindful breathing in an easy way. It helps you slow down your breathing, prolongs the exhalation, and gives a point of focus. Use PEP buddy to reduce stress and anxiety. Stay calm and focused.
PEP Buddy - your personal breathing coach