Eat any glass of your choice once a day! Instead of dessert - chia pudding with berries. delicious and easy recipe. This recipe is very popular because of its excellent taste.
Recipe and preparation:
friends hello Today we have a chia pudding marathon, we will prepare 5 different recipes.
Don't forget to subscribe and turn on notifications so you don't miss new videos.
1/2 banana.
3 tablespoons chia seeds.
1 tablespoon unsweetened cocoa.
sweetener to taste. I use honey.
150ml milk.
Put in the fridge for 20 minutes.
Recipe number 2.
4 tablespoons raspberries.
3 tablespoons chia seeds.
sweetener to taste. I use honey.
150ml milk.
Put in the fridge for 20 minutes.
Recipe number 3.
3 tablespoons chia seeds.
2 tablespoons blueberries.
zest of 1 lemon.
150ml milk.
sweetener to taste. I use honey.
Put in the fridge for 20 minutes.
Recipe number 4.
3 tablespoons chia seeds.
2 tablespoons coconut flakes.
sweetener to taste. I use honey.
150ml milk.
Put in the fridge for 20 minutes.
Recipe number 5.
1 teaspoon of coffee.
200ml of water.
Heat but do not bring to a boil.
4 tablespoons chia seeds.
100ml milk.
sweetener to taste. I use honey.
Put in the fridge for 20 minutes.
We decorate as we like.
banana, chocolate.
Strawberries, chopped almonds.
blueberries, cocoa.
Chopped dark chocolate.
grated coconut.
As a result, we made 5 chia pudding recipes for every taste.
Friends, write in the comments, which option do you like better? Your opinion is very important to me!
Thank you for watching the video to the end!
Bon appetit, friends!
30 мар 2023
