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Eat breakfast with me as an intuitive eater 

Intuitive Eating With Meg
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Eat breakfast with me as an intuitive eater. This is how it should feel; amazing. Food should be a beautiful, stress-free part of your life. And you This is how people used to eat. Connected to their bodies connected with their hunger connect with their non-hunger. ##thepayoff for this is that you calmly shed weight and arrive at your happy weight without pain without denial without rapid rebound weight gain. And you know you’ve lost weight before but you’ve always gained it back… Join me in the happy land of intuitive eating #In#IntuitiveEatingn#IntuitiveEatingCoache#HealthyLifestylee#HealthyWeightLossermanentWeightLoss.

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10 сен 2023

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Комментарии : 9   
@margzero8840
@margzero8840 10 месяцев назад
I’ve been doing this for about 4 and half months and I went to the doctor the other day I was down almost 15 pounds. My sister said congratulations! 🎉 I know how much work went into that! I said but that’s the thing!…. There’s no work involved. 🤷🏻‍♀️ less effort than all these other things I’ve been doing for the last 40 years. It’s so freeing. 💜
@bryonyforeman1799
@bryonyforeman1799 10 месяцев назад
Ive been following your videos for over a year I recently visited the doctors and I have lost over a stone using your method while eating foods I love and enjoy!!
@happycamper91up71
@happycamper91up71 10 месяцев назад
You are the truth!
@gaylefaulkner6586
@gaylefaulkner6586 10 месяцев назад
Thank you for sharing your experiences with us. It helps to hear your message.
@lilcutie5082
@lilcutie5082 10 месяцев назад
Meg please could you make a video about handling comments when eating like this. I get comments from my family all the time and they do the whole clean plate thing
@Natalie_Jean
@Natalie_Jean 10 месяцев назад
My family does this too. I remind them that serving I received doesn’t determine what my body needs (especially at restaurants where the portions are made for large men!!!)
@karlabritfeld7104
@karlabritfeld7104 10 месяцев назад
Take half portions home with you from restaurants.
@christynewman9185
@christynewman9185 10 месяцев назад
I just yesterday found your channel and have been going back through your videos. I would like to know more about your program, where can I get the information!
@richfoundation
@richfoundation 10 месяцев назад
Her Facebook group
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