Eat Chia Seeds for 1 Week & See What Will Happen to YOU | Health Benefits of Chia Seeds Every Day 

Can we take chia seeds everyday?

But chia seeds are not indigenous to our country. Sabja seeds are. So sabha seeds will be far more beneficial to us than chia seeds. Please do your research well before shooting videos.

Can we take both combined mam??

@@aparnaroy8814 I am preferring Sabja to Chia. I like Sabja very much. When I take them- after soaking in water- with butter milk it's a wonderful laxative! I wonder why the guys out there always talk about Chia.

@@JyoVR thank you dear. I also wish to use it. Where do u source it from. What is the price. Chia seeds are glamorous because it is imported and used by celebrities. And as we just saw many PPL don't even know the difference 😃

not to mention the high potassium and magnesium and iron!!!

Thank you Man

Is chia seeds is good for thyroid patient

Thank you Dear.👍😘

Thank you

Do you have a favorite brand? Also how much do you use daily?

@@HeyMsVal i mix two teaspoons of chia seeds in warm water with a little bit of lemon and drink it in an empty stomach. I am not sure of any particularly good brands, but the one I got mine was from the nearest grocery store and it seems to work out pretty well for me so far.

Yup mam it's amazing results

Which purpose u used brother

@@nirupamavenkatesan8757 but don't you chew them ??

Thank you for the wonderful information ❤

Can you please tell me what medicine affected your eyesight !

Please don't take offense , be cause I don't mean to . I suffered suicidal depression so I fully understand what you have been through , even if you never reached rock bottom . May I suggest that you change your handle from Thesatinschild to something lighter such as natureschild or some other more gentle one ? I don't knowifyou are religious or not bit if I explain my personal experience you may understand why I am suggesting a change ... wholly optional ... I'm just trying to help you 🕊️ A few years ago , I suffered deep and dark depression after my long-term soulmate died within just a few weeks of a terminal diagnosis . My world fell apart and my state of mind dropped from deep depression to suicidal thoughts for days , until couldn't take anymore . It went beyond grief . Att that time I had no religion at all it never crossed my mind to try praying . One afternoon I broke and was literally on the point of attempting suicide when I experienced something truly amazing . God 'pulled me up' out of that place and within seconds utterly transformed my life from then on upto now . He gave me a whole new perspective and purpose and filled me with a deep ,calmness which has never left me . I heard no voice , or saw anything out of the norm , but learned that through gut feelings / intuition , God is trying to guide me and everyone else but because he gave us all personal freedom of will it means it's up to us to listen to intuition or to unwisely ignore it. As I had never ben taught fully about the Holy Bible , God and why Jesus was born in my very young years and my parents weren't religious , I more or less drifted , unguided through my life , until the experience I just described . However because of that I had to read the Bible because my intuition from God that afternoon was to study it, not just flip through it , so I could then help others come to know him and Jesus Christ , our Saviour . I'm not asking you to become religious , because that's your personal decision to consider , but I am asking you to change your RU-vid handle because you may not realise that Satan is really among us anf searches out those of weak faith in God or none ( me at the time ) and pulls us down and influences us and hopefully kill us by causing suicidal thoughts and depression to invade our fragile minds ; and I believe that is what led to your dark depression , possibly by first influencing you to do many or all of the things he that knows God detests , so that you would blame yourself for any wrong things you may have unwittingly been ked into doing either alone or by other Godless people . I truly hope that you won't mind this long reply from me and only wish you mentally well and strong to be able to enjoy the rest of your life in peace , fre from all mental turmoil . May God bless you through my prayers for you and all whom you love and may believe you have hurt during your darker days . Take care from now on , be cause though you may not love yourself ,believe me when I tell you that nobody could ever come close to me ing and caring about you than our Creator and Heavenly Father.🤍

​@@Dawn-Songswow...you actually cared to write such a long paragraph to make him understand...and yes I too had depression and it's very scary but having faith in God will help you a lot

@@renur.k.s.3856 Are you ok now ? I hope so . Coming out of such dark, oppressive depression in the way that I did, literally lifted up by God , made me realise how very fragile and prescious life is . The inner calmness he gave me that afternoon has never left me and I want to pass on if possible to others that God truly is there . The amazing thing to me .. still .. is that until that experience I had practiced no religion , but had always kept an open mind, which I think might be why he took notice of such an insignificant person as me . Keep telling others about God and I pray for your daily life . 🤍

Tulsi and soursop is good for depression.

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how do u consume it

Half baked dangerous knowledge, chia seeds are full of deadly lectins.

If u. Want more chia seeds contact me I will be supply in continuously with affordable price

Do we need to chew them?

Sabja seeds and chia seeds are different

@@9dhanashri yes

It can take you to death

If you will not soak them

Oats are GMO.

Which online shop have good quality chia seeds

Plz don't consume everyday

@@priyankafashion431 Pls explain

Is it gund katira? used in sharbat or nimbu pani i.e Shikanjvee.

Can I add direct to cereals or should I soak it

@@annavarghese6508 I just take a tablespoon full and sprinkle it on my cereal.

😂😂😂

​@@gurmezsingh9461write English , fool

Please give us the diet

raw or soaked?

Me too 🤗🤗🤗

Any result?

@@tonu8250 definitely! regular now....

@@lindanavai9778 hey, plz tell me what kind of smoothie you make? Or link of that drink? Plz. I really want to start my fitness journey now

@@maishayartonahi Of course! ok, in my blender I add almond milk like half a cup, then my 310 vanilla flavor shake powder mix, add some chia seeds, Nopalina flax seed powder, raw oats, some ginger and the rest water. And that's it! Good luck hope it works for you if you decide to do it! :)

It has digestion issues i have faced this

Do chia seeds make you go to the bathroom/cause your face to be leaner from all the bowel movements?

should i use warm water or cold?

@@eshaanjum1133 Doesn't matter. But I use cold

@@rutgis77 what kind of a morning drink?

yes.sabja seeds are different from chia seeds.

Amma Make video on moringa

Dr Saheb , will a person of normal weight will go underweight by taking chia seeds or sabja seeds . Should he take these seeds or not ?

May I ask, will it not cause kidney stones or gall stones?

Any age limit to consume chia seeds ?

Need to drink enough water during the day I hv constipation and chai seeds work amazing for me about a table spoon and drink lots of water

Whats the review?

Has it helped you in decreasing weight ?

How much spoon in breakfast. Dry or socks .i m diabetic type 2

Ma'am I am a senior lady 60+ , very lean body. Can I consume chia seeds?

@@TanviPari19 yes, in water gives more benefits

@@TanviPari19 if u want to loose fat then squeeze half lemon also

@@sharmafitness5899 0k 9

How to eat ?

👍

In how much days ? Plzz tell me

@@radhikarathod07 2 & 1/2 weeks. Eat chia in breakfast oats. Keeps me from being hungry till 7pm dinner. Really helps with the fake hungry signals my dysfunctional body sends my brain.

How many days

The reason you lost weight is because 1/4 cup of oatmeal is starving yourself. Has nothing to do with Chia Seeds buddy.

Chia seeds can be cooked

@@theyogainstituteofficial that WASNT the question though. The question is ....will the nutritional value decrease after being cooked?

What should I buy roasted or raw??

👍

@@theyogainstituteofficial are chia seeds heating?

I thought coffee slows done absorption

Which brand chia seeds ur using

Please how do I grind it

Soak overnight chia seeds and then grind it 😂

​@@bhagatrana8551use true elements chia seeds

​@@giftdaniels6997use a coffee grinder. They are like $10 to $15 at Walmart when I got mine like 3 years ago. Not sure if the price changed, but they are affordable

Is chiya seeds worth it??

​@@ankitabhadani5481No

Did you weight Loss.

I have started intermittent fast ( 12 hours fasting with 1 breakfast & once early dinner) Early morning on empty stomach 1 clove ( additional 1 clove before bed) plus a glass of chia+ water/yoghurt. & the morning breakfast include a bowl of dry fruits + sunflower seeds ( total 40gms approx) Awesome results within 3-4 weeks of overall excellent healthy feeling

​@@ankitabhadani5481yes yes