EAT These 12 NATURAL Foods Every Day After 50 

1 Sweet Potatoes, 2 black beans, 3 Beets, 4 Onions, 5 Olive oil, 6 Turmeric, 7 Garlic, 8 Greek yogurt, 9 Ginger, 10 Cucumbers, 11 Eggs, 12 Salmon.

Thank you so much and stay blessed. Love you ALL!!!

THANK YOU, GOD , CREATOR OF ALL THINGS FOR THE FOOD THAT YOU GIVE US .

❤ you for this very important advice on healthy food to eat after age 50. You are our medical angel!!!❤

Thank you for YOUR most important health care for seniors over 50 years old

Thank you 🎉for sharing I'm 57 and the information will help lot of people around the world.

Thank you for this important info. I am 75 and need this.

Thank you for this very informative video. I have type 2 diabetes, I will definitely try to include all these items in my grocery shopping. Some suggested additional items are: kale, stringbeans , okras, pumpkins and carrots.👍👍👍

I use onion and garlic in every thing I cook and turmeric with it most every day 🤷🏼‍♀️naturally olive oil for salad and light frying ! I eat pickles beets does it counts? No beans for me I am diabetic 😏I grow green onion in the water on my windowsill and use the green part for salad or some foods ! I wonder if that count for onion?

Thank you so much.JESUS CHRIST❤🙏 bless you abundantly 🙏 stay blessed 🙏

Really appreciate you so much for your love help and support as we age. Very greatful ❤for the awareness of living healthier. God blessed you dear.❤❤

Olive oil is essential for kidney health as well. Should be used for any kidney issues.

Termeric needs an oil to release its benifents add black pepper to also further advance its inner properties ..

I think you should eat at a young age by the time you reach 50 it will keep you healthy not to wait until you are 50 just like medicine you have to take it for a while before it worked just like children you have to give them vitamin at a young age you don’t wait until they are older

Thank you for being so helpful and support to help us with our daily life as we age each day

I think this video is much better than the other.

Thank you so much for lifesaving data..Bless.you.all4sharing..Thanx again.Bev.

It is good for us thank you 🙏 god bless you

Thank you so much..GOD BLESS...

Time 2.45pm thanks for the information.

Thanks for sharing, God bless you!

.Thank you. Please watch the entire video. EAT These 12 NATURAL Foods Every Day After 50 1. sweet potatoes 2. black beans 3. beets 4.onions 5. olive oil 6. turmeric 7. garlic 8. creek yogurt 9. ginger 10. cucumbers 11. eggs 12. salmon

Thank you for all of your health caring advices very good info:

Thanks for these valuable Suggestions.....

Thanks for the information of what food is the best for over 50

Very helpful thank you so much God richly blessed you 🙏❤️

Thank you for the good new.I am having majority of these vitamine in my diet. Many thanks

Thanks for such a wonderful information for our health

Thanks very much for your information about good foods.looking forward for more of your health program.

I love also to eat sweet potatoes ever since I keep on eating this supernatural food.

I thank the Lord for his creation

Sweet potato Onion Garlic Ginger Cucumber Beet Olive oil Salmon Turmeric Black bean Eggs Greek yoghurt

I would add cinnamon to this list...in the coffee for example.

Whole world is with you ❤️ Avirbav! May u get the trophy 🏆 🙏 namaste 🙏

❤God bless you and your family

Really u r our Health Angel.❤❤❤❤

Thank you, all that is mentioned here, is A Large part of My Diet..Again Thank you, for The Assurance, that I am going in the right direction @68🎉❤

God bless you for this useful presentation

Thank u very much love this ad

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨ ​

00:58 Sweet Potatoes 02:11 Black Beans 03:28 Beets 04:40 Onions 06:14 Olive Oil 07:38 Turmeric 09:10 Garlic 10:28 Greek Yogurt 11:42 Ginger 12:52 Cucumbers 13:49 Eggs 15:03 Salmon

Thank you for providing such insightful and helpful information on incorporating natural foods for better health as we age!

It is excellent suggestion for those above 50 and better to show those research papers.

Thank you for more ideas in this healthy diet Amen 🙏💕✝️🔥💯🇺🇸🙌

Thank u so much for the guide line ...I am bless about it ...May God continue to bless u with more vedoes....BLESSINGS

Very useful information, I am close to 75, I now understand why I am living a healthy life style ! I have been eating more than half of the recommended foods without my knowledge.

Thanks for sharing.

Thsnks i am 83 I will try all l2 ingr you mention want to live healty is it to late. God bless.

Very HAPPY to know and thanks a lot

Thanks for your information.

Thanks for sharing... sharing is caring

Thank you for your healthy information

Thank you for the advice in england it is hard to get hoid of these things

😢Thank u so much may God bless u

Thanks so much to know and learn this very important 12 steps to follow as I'm now at around 56 years

Thank you so much for the beautiful advice ❤

Bless you

Thank you for sharing a wonderfull info to our good helth god bless

Thank you!!

Thank you for the valuable information. 😊

Thank you

Great presentation! Thanks!

Thanks for your good advice.

Thank you for the sharing im 53 years old❤😊

Thanks for all these important information I'm going to start using up all these natural foods thank u

Great video 👍🏾 Is anyone in here under 40? 🤷🏽 While all these foods are great. Studies show some Tumeric has high levels of lead. Also, wild caught salmon is what you want to eat, as farm raised salmon studies also show it could link to cancer. I am not saying these studies are 100% accurate, but they are out there.

❤Thanks n God bless you for valuable healthy food for people over 50🎉😅

Thanks, Health Haus for this Health Care info❤

THANK YOU... DUANE THE GREAT WRITER*SEEER

THANKS FOR SHARING

Thanks somuch for this edifying video

Thank you ❤

I think we also need to learn how to plant 🌿 them all especially in this era of urban farming. As Africans some of us live in over two plots of land, part of which we can use to plant what we have to eat.

I eat and love all the recommended foods, thank you.

thank you

Thankfulness ❤

Thank u so for sharing this information

Thank you very much for sharing this important message to us,God bless you,

Thanks

Thanks 👍

Good Evening Ftom Trinidad and Tobago Grenadian born thank you for your top12 remedied ,GREEK YOGURT I'VE NEVER TASTE IT BEFORE , THANK YOU

Thank you for the good information. What about red carrot?

God bless all food we ate. It’s all a blessing

Thank you so much

Thank you so much for the info, 🙏, however could you please let me know if it's healthy to eat garlic with the empty stomach? THANKS IN ADVANCE 🙏

Every day? That's too much food for 1 day but I do eat all of the above except for beets. 😊

Thank wonderful massage

Very good information about healthy foods thanks

If you can tell average what temperature when cooking and how much for daily consumption that would be great. Many thanks for the info

Thanks for sharing God bless ❤

Thank you so very much 👍👍👍❤

A LOT OF THANKS TO YOU SIR FOR TELLING ME ABOUT THE SECRET TO LIVING FOREVER YOUNG BOY AND HAPPY BOY . RAVINDRA KUMAR . INDIA.

Thanking you kindly for sharing your video on fruit's that improve blood circulation to the legs and feet:🙏 lots of knowledge on blood circulation 💯💥💯💥💯💥 so glad l was able to watch this video ,as the knowledge is so fantastic 🔥 looking forward on more following video's.💥💯💥🔥💥🍀💥🍉💥🍊💥🍍💥🫐💥🍓💥🍇💥🥑💥🍌💥🍉💥🍊💥🍍💥🍌💥🫐💥🍓💥🍇💥🥑💥🍉💥🍊💥🍍💥🍌💥🫐💥🍇💥🥑💥🍀💥💯💥🔥

Thanks for the information I share it all over

Thank you for Foods after 50

Nuttige & wyse manier om na 50+ jr 'e , op bogenoemde voorstelle te konsentreer . Baie dankie .

Thank you so much, these are very good I like so much, very good.

It will be more helpful if you’ll explain how to consume them

Thanks so much for the message, and thanks to the almighty God, Jehova for the many things he created for us.

Megusta mucho mucho mirar estos videos gracias👍👍👍👍👍