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EAT this 21 DAYS | Super BRAIN Food for STUDENTS | Ayurveda Recommended🍜 

THE CATALYST GROUP
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Only Diet Plan Ayurveda Recommends for Students..Home made BRAIN FOOD by CATALYST GROUP
The Catalyst Group is best online coaching for students ,We are awarded as BEST ONLINE COACHING IN INDIA 2019 & 2020, Here students are prepared for exams like UPSC CSE , UPSC EPFO , SSC CGL , SSC JE , RRB and other competitive exams.
Our faculties are all IAS / IES officers with teaching experience of more than 9 years.
Regular Motivational sessions are also given to students so that they can stay motivated during there preparation.
Our founder Mr A.S Pandit is himself a UPSC TOPPER who also cleared 10 government exams with top ranks.He is also considered as messiah for students.He is also content writer for newspapers like The Hindu, Indian Express , India Today etc
With over 3 lakh paid students learning under Catalyst Group ,we are currently the most trusted study group in India.
For Admissions and other enquiry feel free to call us @8429788939/8429288939
Or Visit us at www.thecatalystgroup.info
Personal FB page link of Pandit Sir:- / akhand.pandit.ies
Instagram link: / catalystofficial
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TELEGRAM Channel: t.me/catalystofficial
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28 ноя 2020

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Комментарии : 2,3 тыс.   
@TCG-Institute
@TCG-Institute 3 года назад
LIKE & SHARE If u Find it Useful 👨🏻‍💻Talk to me on INSTA👉 instagram.com/catalystofficial 👨🏻‍💻Join New Channel for more such Videos👉 ru-vid.com/show-UCmto5Co4WBL1r84Ae6kgMfw
@ChandaSwami03
@ChandaSwami03 3 года назад
Please sir next video stammering pr bnaye.plz plz plz plz plz plz plz plz plz sir
@user-td4kw2sr7u
@user-td4kw2sr7u 3 года назад
@The Catalyst Group Sir SSC course mei ancient & world history along with geography kb se hongi?
@roshanpreetsinghkhalsa2287
@roshanpreetsinghkhalsa2287 3 года назад
How to make mind maps and flash cards My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰
@TCG-Institute
@TCG-Institute 3 года назад
@@user-td4kw2sr7u profile me time table ata rhega
@howareyou3667
@howareyou3667 3 года назад
Love your guidance 😍
@aqsaazam6616
@aqsaazam6616 2 года назад
I tried this for 2 months and noticed my concentration in studies has increased by multi fold times... Thnks alot sir 🙏
@sumedhadas9700
@sumedhadas9700 2 года назад
hande aka hayat
@satyamkumar1534
@satyamkumar1534 2 года назад
Is this diet applicable for winter season also?
@aqsaazam6616
@aqsaazam6616 2 года назад
@@satyamkumar1534 yup.. I'm still following it...
@surajmishra2359
@surajmishra2359 Год назад
@@aqsaazam6616 i am in ncc and I can't get much time to study and we are made to wear tight pants which is very much irritating so should i quit ncc or not i am confusiod
@bicky7265
@bicky7265 3 года назад
Plz make a video (1)Best time to study for being a student (2)5 things that a student must have to do daily
@anuradhagupta6822
@anuradhagupta6822 3 года назад
Best time to study student in morning is 9 to 12 and evening 2 to 5 o 'clock
@ritik306
@ritik306 3 года назад
same question
@gwharshal7099
@gwharshal7099 3 года назад
Yessss bro Catalyst group should make this video
@SandeepKaur-uj9hr
@SandeepKaur-uj9hr 3 года назад
Best study time:- 4 am - 7 am 5 things students must do daily :- 1:- Exercise 2:- Meditation 3:- Healthy Diet 4:- Avoid distractions i.e phone 5:- Study And also some extra tips:- sleep early & reading.
@abhinavpandey11thbio33
@abhinavpandey11thbio33 3 года назад
best time is anytime , utilise all your time and make sure to get a sleep of 8 hours out of 24 hours
@harneetkour3705
@harneetkour3705 3 года назад
1)lemon water(morning empty stomach without sugar u can add honey ) 2) exercises (use ur body )for 10-20mints 3)eat bannana(1/2))with daliya n add milk in it ,oats,egg(white),apple ,sprouts 4)after breakfast 2hrs u can take something little little (apple, channey , salad) 5)whn u take rice in lynch thn don't eat bannana in mrning (4chapati at lunch time) Thn take snacks at evening 6)dinner(don't take too much carbohydrates)(eat 2chapati) Take vitamin C fruits or tablets 👍 Last don't take tea n sugar n drink water daily👍Thank u for this🙏
@bhavyasri4375
@bhavyasri4375 3 года назад
Why no banana in morning if we eat rice
@psgaming358
@psgaming358 2 года назад
@@bhavyasri4375 BECAUSE IN BANANA ALSO THERE IS CABS(CARBOHYDRATES) AS WELL AS IN RICE ALSO
@dhrutilataparida4390
@dhrutilataparida4390 2 года назад
Khira ka matlab kya hai???
@psgaming358
@psgaming358 2 года назад
@@dhrutilataparida4390 bhai cucumber bole to kakdi 😂
@kannu708
@kannu708 2 года назад
@@dhrutilataparida4390 cucumber
@Digantabrowsing
@Digantabrowsing 3 года назад
I have watched most of your sessions...I am preparing for govt. exams under pressurize situation...some of the things i do but most of them i don't know. You had ignited me inside and you explain the scientific facts very clearly and in a desi manner. Love and respect from my side..🙏🙂
@abhijeetthorat47
@abhijeetthorat47 3 года назад
He is motivator He is I. E. S He is teacher He is RU-vidr One man with multitalent!! Salute
@sonalimalik2958
@sonalimalik2958 3 года назад
You are right 👍🏻👍🏻👍🏻👍🏻
@5angelbhogar8c91
@5angelbhogar8c91 3 года назад
U forgot a body builder
@LoneWolf-ho5tw
@LoneWolf-ho5tw 3 года назад
jonny sins version ✊👈
@ankan8916
@ankan8916 3 года назад
He is an entrepreneur also
@theypaidno...4000
@theypaidno...4000 3 года назад
In which year he cleared IES?
@himanshurajdadaorai9421
@himanshurajdadaorai9421 3 года назад
Sir how to avoid more sleep in winter
@shravanprabhu4924
@shravanprabhu4924 3 года назад
Ignite the fire for success . You will automatically wake up.
@himanshurajdadaorai9421
@himanshurajdadaorai9421 3 года назад
@@shravanprabhu4924 yes bro but online pdne me alas aata h yrr
@s.smrutiranjan3510
@s.smrutiranjan3510 3 года назад
Drink 1 Glass of Water every 1 or 2 hour. If it will not work Drink boiled water 💧.
@himanshurajdadaorai9421
@himanshurajdadaorai9421 3 года назад
@@s.smrutiranjan3510 OK Bhai. Me full kosis karuga
@SantoshKumar-ju2ie
@SantoshKumar-ju2ie 3 года назад
@@himanshurajdadaorai9421 nhi bhai online class ke benefits hai paisa, time and energy bachta hai jyda time milta hai self study ke liye
@kpsingh6159
@kpsingh6159 3 года назад
Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏
@harneetkour7195
@harneetkour7195 3 года назад
Jogging (1mints) Jumping jacks (30sec) Jumping squats simple (30sec) Push ups(30sec) Drink lemon water after(5 mints break ) starting time of exercises After doing exercise (take half hr break) Break fast-option fruits (2 bananas)+dalia +oats++egg(white)+sprouts+milk (1glass) If u do work hard to fit active ur body Before lunch n dinner eat -take salad Lunch avoid rice if u take fruits(banana)+green vegetables +3/4chapati(depending upon the requirements of ur body ) In evening -take some snacks (or juice) Before dinner take salad Dinner (avoid roti)(avoid carbohydrates)take vegetables soup +green vegetables (boiled)take less food at dinner time Take vitamin C fruit (orange) Take light food 21days food Avoid tea +sugar Drink lot of water( 2litres)👍🙏🙏 Thank u for this routine 🙂
@tsrivastava2
@tsrivastava2 3 года назад
Guru ji I do workout I'm a professional bodybuilder and your student too. And I really feel proud that my Guruji Is Also a Bodybuilder 💪❤
@pratikdeshmukh2127
@pratikdeshmukh2127 3 года назад
Do you even know what pro bodybuilder s are they have a pro card you have onw
@tsrivastava2
@tsrivastava2 3 года назад
@@pratikdeshmukh2127 did you read what I had mention in comment . I didn't said Pro word I said professional . Pro and Professional both have different meaning .
@pratikdeshmukh2127
@pratikdeshmukh2127 3 года назад
@@tsrivastava2 pro is short form of professional
@tsrivastava2
@tsrivastava2 3 года назад
@@pratikdeshmukh2127 jab na pata ho kuch bhai mere bolna acha nahi hota..
@pratikdeshmukh2127
@pratikdeshmukh2127 3 года назад
@@tsrivastava2 ok👍👍👍
@payalsalunke6269
@payalsalunke6269 3 года назад
I proud to be an Indian as an Indian I love & follow my culture so I want to make everyone love or especially understand our culture's importance so can you help me with this by making a video on the Sanskrit language and psychological facts of Sanskrit. Thank you 🟧⬜🟩
@ankitdas6495
@ankitdas6495 3 года назад
Sir we want a video on detailed workout for the better efficiency of our brain and blood circulation🙏. Love you sir ❤️
@StoryTeller_Talee
@StoryTeller_Talee 3 года назад
How to talk to other with confidence
@RavinderKumar-xd5xy
@RavinderKumar-xd5xy 3 года назад
I also want this
@Dsa22344
@Dsa22344 3 года назад
Yes bro
@kayenatansari518
@kayenatansari518 3 года назад
Feel good about yourself. Dont think that you are smart. You are smart the way u r.
@Monk...........
@Monk........... 3 года назад
Be real
@salmavohra9093
@salmavohra9093 3 года назад
Plz make a video on this topic
@Aveorl
@Aveorl 3 года назад
7:30 Yes Sir we want a detailed video about that😊
@lorddevotes9696
@lorddevotes9696 3 года назад
This channel is important as a charger to our mobile so amazing and knowledgeable videos thanks a lot sir for your efforts
@sadhariyavishal
@sadhariyavishal 3 года назад
The best video I have ever seen, Sir you are the best Teacher who teaches not only studies but all over life problem you solves. Please make a video on how to earn while preparing for competitive exams. How students can earn money.
@rakeshkaushik9234
@rakeshkaushik9234 3 года назад
My mind can't store that much. I always feel like I have little memory storage. Plz make a video about it sir🙏
@tonystark-db9dn
@tonystark-db9dn 3 года назад
Meditation and memory booster binaural beats can help you a lot 👍 You can also use shankpushpi and asvagandha which are brain tonic 🧠 I hope it will help full for you👍
@rakeshkaushik9234
@rakeshkaushik9234 3 года назад
@@tonystark-db9dn i have tried meditation and doing as well sometimes I listen binaural beats. This technique only calms my mind and I get sleepy whenever I try to study. Talking about tonics i once tried brahmrasayan. Looks like i have to walk a difficult path. If I do meditation I always lost somewhere else . Thank you for suggestions
@tonystark-db9dn
@tonystark-db9dn 3 года назад
@@rakeshkaushik9234 thanks ! Keep trying this and make habit for studies .👍 I make a strong habit of study daily whenever day I didn't study I feel low confidence and depressed so, I do not need motivation for studies it's just like a part of my life .😊
@rakeshkaushik9234
@rakeshkaushik9234 3 года назад
@@tonystark-db9dn 😤👍
@rupzl3795
@rupzl3795 3 года назад
Are you vegetarian? Get your vitamin b 12 levels checked
@evadhiman3477
@evadhiman3477 3 года назад
What a miracle. I've taken a vow to take care of my health. Made a diet plan for myself that is beneficial for me. Today I got to see video from my favourite mentor upon health. Perfect timing. Thankyou universe 🌸🦋🌈🌈🌈🌈🌈🌎🦋🌸🌈🌸🌸
@chaitanyanagarjuna1365
@chaitanyanagarjuna1365 3 года назад
Brother can you tell me whole content of this video, I don't know Hindi, please please 🙏🏾
@pujagurung6475
@pujagurung6475 3 года назад
Your channel is the best motivational channel that I ever seen..thank you sir👍👍🤗🤗
@anjalisukumari6823
@anjalisukumari6823 Год назад
Thank you very much sir today is 31st december...😶and after few hours New Year 2023 is waiting for us...I will avoid all those small habits which were creating huge bad things in my life and I will welcome this Year Whole Heartedly❣️with my upcoming best version🤞✨....Thanks for this video sir you are very nice and kind♥️💫 ❣️
@nikunj5354
@nikunj5354 3 года назад
Ye sir to duniya me ek hi dekh rhe ese sir ko mera salam
@a.t.creative8742
@a.t.creative8742 3 года назад
Apka lectures dekhne ke baad sari taklife dur ho jati hai ,,,,,,, dimak me koi stress nahi rahata🤟🤟
@iqrakhan9862
@iqrakhan9862 2 года назад
Sir, your routine look exactly my routine. Now I am in 11th std and my weight is 40... 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
@yuktipahuja1581
@yuktipahuja1581 3 года назад
Wake up atleaset by 7 am 1. Warm water+lemon (After 5-10 mins) 2. Do some exercises for 10-20mins (1 min jogg 30 sec jumping Jack's 30 sec squad jumps 30 sec push ups ) 3. Healthy breakfast (avoid tea, instead have some milk),(have bananas+ dalia or oats )OR (egg + apple + sprouts ) 4. Between breakfast and lunch...you can have chana, fruits or paneer.. 5. Lunch: before lunch have salad.. (Eat in control, not more than 4 roti) ( if you are having rice, skip banana) 6. Dinner: avoid roti after 4 pm Have salad before dinner Eat less in dinner 7. Stay hydrated 8. No sugar
@nitha558
@nitha558 4 месяца назад
We should not over drink water which causes water retention to kidneys...max 2 or maybe 3 litres of water is enuf i think for a human being 😶
@user-bc4il4rq2k
@user-bc4il4rq2k 2 месяца назад
@@nitha558 100 per right
@sohamambre1719
@sohamambre1719 3 года назад
Sir, please make a video on which exercises are important while preparing for a competitive exam
@lejhundgaming8374
@lejhundgaming8374 3 года назад
Sir aapki awaj sunkar ek alag sa Motivation milta hai👍👍
@saklinislam9858
@saklinislam9858 3 года назад
Sir, you are a friend, guider, philosopher, I think I am a lucky one to follow you .. Thank you sir 🙏🙏🙏🙏🙏😊
@sahilarora2095
@sahilarora2095 2 года назад
I don't know why but I can relate myself to u in your every video... U r s genuine person thnku for this much information 🙏
@rnknowledge5320
@rnknowledge5320 3 года назад
Thank you sir... Please make a video on care of eyes during Long study session...
@blissfulsoul2933
@blissfulsoul2933 3 года назад
Sir, u hv changed my life ....Thanks a lot🙏🙏
@sumantikujur1007
@sumantikujur1007 2 года назад
Sir your videos avoid suicides and bring new +ive life to Indians . Thanks for your every guidance, keep it up.
@omdey8690
@omdey8690 Год назад
Bhai aap ke jaisa koi channel nahi dekha kyu ki aap bohot aacchi tarike se samjhate ho aur channels mai itna sara baat 10 video mai bolta Lots of Thanks Sir❤
@om_s_mane
@om_s_mane 3 года назад
Ok sir. I will be follow this diet. Thank you sir 🙏
@roshanpreetsinghkhalsa2287
@roshanpreetsinghkhalsa2287 3 года назад
How to make mind maps and flash cards My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰
@ankita9664
@ankita9664 3 года назад
Sometimes it's really difficult to stay positive & work for you goal. Sir please make a video on "how to overcome negativity"
@sadlove1923
@sadlove1923 2 года назад
Hi
@shubhammahadik6155
@shubhammahadik6155 3 года назад
people are busy with their personal life but this man though he has busy schedule still manages everything classes ,gym ,motivation ,guidance thanks for your valuable time sir stay blessed .
@Ankitakumari-gn2mp
@Ankitakumari-gn2mp 3 года назад
Sir, can you make a video on How meditation is useful for students.. And what are the more benefits of it.
@anirudh8777
@anirudh8777 3 года назад
Very helpful video as always sir. Can you make a video on home workout for 1 hr.
@threeebeeer9901
@threeebeeer9901 3 года назад
Sir please make video on your daily routine, explain how did you manage all things while you were student
@jagyansenisethi5007
@jagyansenisethi5007 3 года назад
Amazing video for health life Thank you sir 👍👍👍
@jitegaindia7911
@jitegaindia7911 3 года назад
💐Thank You💐 🏅THE CATALYST GROUP🏅
@angelicalisha5458
@angelicalisha5458 3 года назад
Sir I forget what I learned ven after revising many times ...How to remember easily ...Plzzz do make a video on it ..I m a neet student
@vv-wq6sm
@vv-wq6sm 3 года назад
Pagal hey Tu😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
@angelicalisha5458
@angelicalisha5458 3 года назад
@V V. Stop commenting such things...It happens with many ...I think u don't understand things
@rahulmaurya3550
@rahulmaurya3550 3 года назад
@@angelicalisha5458 same thing happen with me Alisha
@vv-wq6sm
@vv-wq6sm 3 года назад
@@angelicalisha5458 bro there are somethings in our life that you predict and find its solutions yourself only.... No other person can help even God also if you are not trying to find solutions your self ..... Solutions 👇👇👇👇 Don't start revision ,😂😂 It is stupid ..... Focus on ouestions and answers only.. Analysis previous years ouestion You will got your solution.....🎉🎉 Start Y
@vv-wq6sm
@vv-wq6sm 3 года назад
@@rahulmaurya3550 Accha tu bhi ussi catogery Mey hey samja😂😂😂😂
@dileep-kumar
@dileep-kumar 3 года назад
Thanks Big Bro...everything was simple and doable. No bullshit about antioxidant and omega. Just simple and easy what we do and can do in daily life.
@priyamishra6586
@priyamishra6586 3 года назад
Whenever I'm distract and disappointed I just prefer your videos. Thank you sir 🌹❤
@deeppatel3706
@deeppatel3706 2 года назад
Hi
@ShubhamRedekarr
@ShubhamRedekarr 3 года назад
3:35 start to
@mohammadfaiz697
@mohammadfaiz697 3 года назад
Sir your intro is really inspiring ❤️❤️
@aadrikabhardwaj5536
@aadrikabhardwaj5536 2 года назад
Thanku sir for guiding us towards right path. Stay happy and blessed.👍🙏
@pandu8815
@pandu8815 2 года назад
Sir please make a video on why we get addicted unconsciously very badly and how to get away from the addiction as soon as possible
@saminabahadursaminabahadur8398
@saminabahadursaminabahadur8398 3 года назад
MashaAllah sir I really like your speech
@ABHISHEK-ym6wz
@ABHISHEK-ym6wz 3 года назад
Sir कभी आप motivational speaker बन जाते हो तो कभी Diet planner तो कभी अध्यापक.... but Overall Sir great skills 👍
@kokilabosco2996
@kokilabosco2996 Год назад
Thankyou very much for the memory exercises. They are simple and highly useful. Sir, a request please, not everyone can understand hindi. If you could please provide translation in English, it would be deeply appreciated. Thankyou.
@amitkr.6302
@amitkr.6302 3 года назад
Thankyou so much sir... For suggesting us such wonderful things... Aap hume jante bhi nhi hai sir phr bhi itni help kar rahe hai... Aur ek bade Bhai ki tarah samjha rahe hai... Apke jaise humanity ki jarurat hai aaj ki duniya me
@sanskritiamrute9819
@sanskritiamrute9819 3 года назад
Absolutely right Sir 👌👍👍👌👌
@srinivaschinthakayala19
@srinivaschinthakayala19 3 года назад
That Captivating BGM..
@creator7c124
@creator7c124 3 года назад
Thank You sir I will follow these all diet in my daily routine It is really owesome I will do it
@shashibali3523
@shashibali3523 2 года назад
God bless u beta u are a genius U always tell exercises food for young people but u never tell any thing For old people what to eat and how much exercise they should do Pls suggest how much to eat by and exercise specially for people above 70 who have become frail after vbooster doze and do not have much of hunger etc God bless you
@rupalibhardwaj4909
@rupalibhardwaj4909 3 года назад
Sir you are the best 👍👍👍..you are my inspiration.....I have no words to express my gratitude for you sir.....sir I will become an IAS definitely...ND I will say your name in my speech.....I will meet you soon sir after becoming an IAS.........may God bless you sir
@rupalibhardwaj4909
@rupalibhardwaj4909 3 года назад
Thanks for💓
@rupalibhardwaj4909
@rupalibhardwaj4909 3 года назад
@@sachinSharma_0009 🙏🙏🙏
@lalitsoni5809
@lalitsoni5809 3 года назад
Sir ye batao ki apne bad past ko kese bhule Permanently. That is also very important for concentration in study. 📚✏📚✏
@shreyathakur8263
@shreyathakur8263 3 года назад
Koi bhi chej ho repeat mt kro automatic new habbit bn jygi
@asmitakumari5136
@asmitakumari5136 3 года назад
Sir, please make a video for the best strategy to prepare for SSC CGL being a college student. And Thank You so much Sir for giving so much useful information every time.
@simple655
@simple655 Год назад
Sir , I watch your every video, I like u and amazing content you provide us. So Thank you 🙏 for that , You are guiding million of students I am also one among them .... Sir I am Now 23 year old And I am preparing for competitive examination to get a better job and achieve financial stability. But one problem that I facing very much from my college days to till today is Distraction . towards many things that away me from my goal . So I request you to give some advice and tips , so I can stick to my daily routine and plan to get my Goal... Please sir🙏
@shahzadmirza3676
@shahzadmirza3676 3 года назад
How to express that information confidently which we keeps on storing in our memory ❤️
@classicgamers4521
@classicgamers4521 3 года назад
Yes right bro😃
@naheedaziz8004
@naheedaziz8004 2 года назад
How to avoid anxiety
@eng.student4423
@eng.student4423 Год назад
@@classicgamers4521 to 🤗🤗
@VaibhavJadhav-gv5nf
@VaibhavJadhav-gv5nf 3 года назад
Sir you are my inspiration, following since you have started this channel. Please could you tell us about your daily workout routine it will be appreciated sir. 💯
@devanandascorner8609
@devanandascorner8609 5 месяцев назад
Very nice sir, you remembered all types of children..... who can afford oats and who can serve with broken wheat, who are with parents and support, and who are challenging with self support. I was checking exam time diet for my child, your video is an inspiration, even with the philosophy what I believe 😅 It is not only applicable for exam time, but also for all time. Thank you😊😊😊
@monicasobhani4584
@monicasobhani4584 3 года назад
Very informative. Please practically show the workouts
@misschoudhary9058
@misschoudhary9058 3 года назад
I want to control myself , my emotions
@sonalimalik2958
@sonalimalik2958 3 года назад
Thank you so much sir ❤️ such a great video..... Definitively this video is very useful to us and one more thing abb to apko dekhte hi motivated ho jaate hai 🙏🙏🙏🙏🙏🙏🙏 you are best teacher on you tube ❤️❤️👍🏻👍🏻 Jai hind sir 🙏🙏🙏
@aksahane2012
@aksahane2012 3 года назад
Sir aap last me summary banate jayiye pure video ka...It will be very helpful and effective
@priyangshudutta01
@priyangshudutta01 3 года назад
How to avoid excess sleeping in winter? Sir please make a video on it...
@rohitkalvankar605
@rohitkalvankar605 3 года назад
Brain or height problems ka relation pr video bana do❤️
@boobychanan6563
@boobychanan6563 3 года назад
Height bdna Ka Lia daily 1/2 HR 200 time jumping And taking milk after 10 Min of jumping
@boobychanan6563
@boobychanan6563 3 года назад
And it's work.
@PrashantKumar-su4vj
@PrashantKumar-su4vj 3 года назад
When u really want something badly .... u will automatically find a way 😊 Love u sir ...apko dekh ke hi motivation mil jata💟
@divyaofficial369
@divyaofficial369 3 года назад
Thank u Sir ..... .
@rekha1755
@rekha1755 3 года назад
Sach me😃😃
@chaitanyanagarjuna1365
@chaitanyanagarjuna1365 3 года назад
Brother can you tell me whole content of this video, I don't know Hindi, please please🙏🏾
@mittalsumra4130
@mittalsumra4130 3 года назад
Your aura and personality is very positive 👍
@bkprakashmani310
@bkprakashmani310 3 года назад
Amezing guidance ....Thanx sir ..Wish you Happy New Year .2021...🥰🥰🙋‍♀️🙋‍♀️🙋‍♀️🙏🙏🙏🙏🙏💥💥💥💥
@shitalchandewar7861
@shitalchandewar7861 3 года назад
Sir you ARE JUST PERFECT 🙂🙃
@thakur8115
@thakur8115 3 года назад
Sir, iam working as a civil site engineer but in night shift.... Can u guide a diet habit to employees who does night shift
@Struggle-l4
@Struggle-l4 3 года назад
Sir pahli video me apko dekhe tb apse dar lg raha tha ki ap gusse wale hai lekin ye video dekhne ke baad pta chla ap to bht bht acche hai.....
@meerasharma1700
@meerasharma1700 3 года назад
Unick way of discuss any point Very easy language to teach🙏
@fatahali6689
@fatahali6689 3 года назад
Hlo sir good afternoon, when new batch (3rd batch) of upsc cse will start.
@sumanturkiya4342
@sumanturkiya4342 3 года назад
If u are sitting whole day and do study is it rest position or sleeping is the ultimate rest position??
@adityajadhav5793
@adityajadhav5793 3 года назад
SIR DO TELL MORE ABOUT A PROPER WORKOUT ROUTINE AND MORE BETTER OPTIONS FOR DEIT EVEN IF IT'S ON THE EXPENSIVE SIDE.THANK YOU.
@AyushYadav-kp4dq
@AyushYadav-kp4dq 2 года назад
Yaa sir plz make vedio on exercising ......sir actually I'm grade 10th student and want to study for 90% above grades but also want to maintain my health and physical appearance....but if I'll do exercising then after that my whole becomes lazy so I can't concentrate after such exercising.....sir plz make vedio for exercising
@taranverma
@taranverma 3 года назад
U r just excellent
@swapnilhingane7312
@swapnilhingane7312 3 года назад
Night official routine for young guys Get exhausted while handling the mental pressure all night and after How to have a proper diet unable to sleep A lots of problems are there Can you tell something about this I guess there are more guys like you need An advice from a professional like you
@poorvanshinigam4012
@poorvanshinigam4012 3 года назад
Sir u r really great Sir kitne acche se samjhate Ho
@KaushalKumar.007
@KaushalKumar.007 3 года назад
Love you sir for great guidelines ❤️❤️❤️
@amitkatiyar8352
@amitkatiyar8352 3 года назад
7:28 yes sir we want detailed video on exercise.
@nafisagambhir
@nafisagambhir 3 года назад
Sir Self Confidence Kese Badhaye Us Pe Video Banaye Plz Sir Plzzzz Sir....
@divakarsaraswat7820
@divakarsaraswat7820 3 года назад
Sir, please make videos on investment , stock market from basic to top knowledge or tell from where we get this knowledge
@thejanhvimishra5964
@thejanhvimishra5964 3 года назад
1..Sir make a video on your routine in school life. 2..Sir make video to give speech with confidence.
@KiranKumari-ki2qk
@KiranKumari-ki2qk 3 года назад
Motivation means "A s pandit sir" 😇😊❤
@snehamallik6843
@snehamallik6843 3 года назад
The growing urge to use social media..fb,insta🙄 is really not gud for any student but it has became the main source of distractions..😭 Pls suggest the use it in most effective way🙂🙂
@utkarshkumarsrivastava5948
@utkarshkumarsrivastava5948 3 года назад
Uninstall it!!
@snehamallik6843
@snehamallik6843 3 года назад
How many apps will u uninstall.??.These days it has became a part of people's life
@rishavkashyap4938
@rishavkashyap4938 3 года назад
Always try to use things which keeps ur mind busy
@mgaur2456
@mgaur2456 3 года назад
Fix the time 👍
@soniyagupta9527
@soniyagupta9527 3 года назад
@@snehamallik6843 best way is to keep away phone when you are studying like if you have two floors in your home so keep phone in down room (almirah) and study in the upper floor if not then you can keep it in some other room only this works
@foodspecialkitchen646
@foodspecialkitchen646 3 года назад
Bahut hi shandar video sir thanks a lot it's really means a lot for me
@vishilaanandi1760
@vishilaanandi1760 3 года назад
Sir, GATE is 2 months away! Please upload a video how to stay consistent and how to work.
@nitishrao2090
@nitishrao2090 3 года назад
Sir please share 3 year strategy for upsc preparation.
@nehasuri4464
@nehasuri4464 3 года назад
Thank u sir.... Kindly give the link of background music.... It's so soothing
@chaitanyanagarjuna1365
@chaitanyanagarjuna1365 3 года назад
Sister can you tell me whole content of this video, I don't know Hindi, please please🙏🏾
@dusmanta847
@dusmanta847 3 года назад
Sir make food plan and study plan and light workout plan If A person work in shift like morning Shift (6-2) ,Afternoon shift(2-10pm) Night shift(10-6am).I need a good plan for my preparation..
@rosanpradhan9691
@rosanpradhan9691 3 года назад
App ki har bat khash HOTA hai sir. Mai aaj bohot Kuch Sikha . Thank you sir
@realityoflife9631
@realityoflife9631 3 года назад
Sir one thing which is root of my failure that is overthinking ,I make good success plan but I hardly follow it and my mind often get distracted due to some family or social issue and start thinking about that issue. Pl. Sir guide how to stop mind to get diverted even if family matter and stop reacting people who always speak bad for me.
@kashmiri_girl551
@kashmiri_girl551 3 года назад
Oh god this is my real issue
@monaliraj244
@monaliraj244 3 года назад
Same issue and sb mereko glt hi smjhte h hr wkt or mere ko smjh hi nai pate h gr me koi v or meri hr baat unhe glt lgta h
@susmita7625
@susmita7625 3 года назад
Aame
@vinaykumarprajapati8626
@vinaykumarprajapati8626 3 года назад
Bhai, do excercise regularly, And meet with new people. I had same issue. Think positive, I know it is the hardest part but atleast try.( U can start with thanking god for what u already have and others don't.) Trust me. This will give tremendous result. Don't just watch videos again and again. Apply the things that are told. Good luck!
@rishh009
@rishh009 3 года назад
how to gain body weight in students life parallel with studying . plss suggest a time table fo r the above problem .🙏🙏
@sunitasharma2592
@sunitasharma2592 3 года назад
Just subscribe next Fitness channel
@rishh009
@rishh009 3 года назад
@@sunitasharma2592 which one
@anandsenyadav9858
@anandsenyadav9858 3 года назад
love u sir..... salute to your work... god bless u
@RDXREHAN-wm8yq
@RDXREHAN-wm8yq Месяц назад
Bhai aap bohot acche se explain karte hoo ❤❤❤❤❤
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