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Eat this cucumber salad daily to lose belly fat! Lose up to 20 kg a month! 

Polly's kitchen
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Hello! I would like to show you a delicious and healthy salad recipe for weight loss! Cucumber salad! Diet cucumber salad! Eat this salad every day for dinner! You will lose belly fat! Eat as much as you want and lose weight! Minus 20kg per month! Fast weight loss! Delicious and simple recipe! Eat as much as you want and lose weight! Helps to remove excess fat! Helps with weight loss! How to lose weight? Try this delicious salad! Easy to cook! The perfect dinner for weight loss! 💕🎈😋
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Recipe 1! 📌
Half a head of young cabbage.
Salt.
2 cucumbers.
Salt.
Let it sit for 10 minutes.
Carrot.
I use a special grater.
Green onion.
A small spoonful of sugar.
A little salt.
3 tablespoons of vegetable oil.
2 tablespoons of apple cider vinegar.
Young garlic.
Mix.
It turned out to be a very delicious and healthy salad!
Low in calories and many benefits!
Recipe 2! 📌
2 cucumbers.
Slice thinly.
Teaspoon of salt.
Mix well and let it sit for 10 minutes.
Green onion.
Dill.
Squeeze out excess liquid.
Lemon juice.
3-4 tablespoons of Greek yogurt.
Mix.
Healthy and nutritious food!

Опубликовано:

 

7 май 2024

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Комментарии : 62   
@grit5532
@grit5532 23 дня назад
Helle Brotsorten eignen sich nicht zum Abnehmen. Weißmehlprodukte sollten grundsätzlich gemieden werden. Besser die Vollkornvariante wählen und dunkle, schwere Brotsorten mit reichlich Saaten bevorzugen.
@mariyammariyam3281
@mariyammariyam3281 22 часа назад
Ya saya suka Terima kasih telah berbagi, mudah-mudahan berkah. Aamiin🤲🤲🤲 Saya dr Indonesia
@nadadaas6419
@nadadaas6419 23 дня назад
شكرا لقد ساعدتني وصفاتك افكار رائعة 😊🎉من الجزائر الف تحية 🇩🇿
@channelroblox7058
@channelroblox7058 3 дня назад
Dari Surabaya Jawa Timur Indonesia
@carmencitasucquit7983
@carmencitasucquit7983 23 дня назад
Im from the Philippines. I dont need to lose weight just love your salad recipe; so easy to prepare, so delicious!
@patriciasears4209
@patriciasears4209 23 дня назад
So colorful and fresh. Good for us.
@mariainesgriotti1810
@mariainesgriotti1810 20 дней назад
Muy rica ensalada ,demasiada sal !! Retiene líquidos
@barbarabenitez316
@barbarabenitez316 23 дня назад
Muy delicioso y saludables,gracias por compartir la receta,saludos y bendiciones.🥰😋👏🏻👏🏻👏🏻
@missyR.N.
@missyR.N. 23 дня назад
Watching from Texas in the United States
@roselinetrepy4116
@roselinetrepy4116 15 дней назад
Miam miam trop trop super 👍👍👍👍
@yehiahamra1961
@yehiahamra1961 21 день назад
Thanks for your salad ❤❤❤wonderful
@maryjanelisboa9045
@maryjanelisboa9045 3 дня назад
Looks sooo good to eat... Will try making it soon.
@zaharadamhuji6932
@zaharadamhuji6932 6 дней назад
Terimah Kasih sdh m😊embagi Ilmunya Salam Dari Negara INDONESIA.👍👍👍🤗
@efksum1326
@efksum1326 17 дней назад
Hello from Turkey
@elenamongalieri3135
@elenamongalieri3135 4 дня назад
Buongiorno io ti guardo dall 'Italia ciao
@p.g.4005
@p.g.4005 23 дня назад
Hallo Polly. Beide Rezepte von heute gehören zu meinen Lieblingsrezepte und beide habe ich heute erst wieder zubereitet. Vielen lieben Dank für die tollen Inspirationen.❤❤❤
@sharmilakunnath
@sharmilakunnath 23 дня назад
Love this salad
@zainaninani9831
@zainaninani9831 11 дней назад
Saya suka sayuran yg ini akan coba pasti segar trim resepnya
@MariaPintea-vw3bl
@MariaPintea-vw3bl 6 дней назад
Multumesc frumos pentru reteta
@thoakim4219
@thoakim4219 7 дней назад
RẤT TUYỆT CẢM ƠN BẠN
@mariaadacker6956
@mariaadacker6956 23 дня назад
Ja, danke fürdies Video,,..
@user-se8rq2rc4t
@user-se8rq2rc4t 23 дня назад
Thank you for the sharing
@tintienbratakusumah1895
@tintienbratakusumah1895 8 дней назад
Dari. Bandung. .Jawa. Barat . Indonesia.
@ayirohayati7895
@ayirohayati7895 9 дней назад
Hi, I am from Indonesia. Thanks for the recipes.
@novembersky3749
@novembersky3749 15 дней назад
i make cucumber often i like it. will try this recipe.
@brigittecaporini2333
@brigittecaporini2333 20 дней назад
Hello de France
@user-fc1zy8xh2y
@user-fc1zy8xh2y 22 дня назад
Io ti guardo dal Italia e mi piace le tue ricette.Grazie.
@user-gt1oh5zx4d
@user-gt1oh5zx4d 23 дня назад
Sy dr indo, suka lihat vidiomu. Tks ya
@cladisbraun3484
@cladisbraun3484 23 дня назад
São José, Santa Catarina - Brasil
@user-pl5kf6hn6b
@user-pl5kf6hn6b 19 дней назад
Me gustan tus recetas gracias
@zemineisayeva2590
@zemineisayeva2590 23 дня назад
Azərbaycan ,Bakl -Sumqayltdan ❤😊
@user-ct8tr8gt6i
@user-ct8tr8gt6i 20 дней назад
❤😂 0:27
@josefalopez5439
@josefalopez5439 21 день назад
Yo te veo desde Barcelona
@GEORGETACIOBANU-tv2wh
@GEORGETACIOBANU-tv2wh 23 дня назад
Bonjour Polly. Je vous regarde avec plaisir depuis la France .
@ShirleyBeasley-pm6po
@ShirleyBeasley-pm6po 22 дня назад
Less cucumber than anything else
@yehiahamra1961
@yehiahamra1961 21 день назад
From Lebanon ❤❤❤
@rosannasmith3597
@rosannasmith3597 23 дня назад
Hello from the USA !!
@user-jy7ht6lz4c
@user-jy7ht6lz4c 23 дня назад
Salom Oʻzbekiston Qoʻqondan koʻryapman
@Cozy-vlog466
@Cozy-vlog466 23 дня назад
Thanks for sharing 👋🏻🇩🇰🇩🇰🇩🇰
@annlibrowning
@annlibrowning 21 день назад
what about protein ??
@TCHEIRHouria
@TCHEIRHouria 21 день назад
Algeria
@Mobz-Kitchen
@Mobz-Kitchen 23 дня назад
waoo delicious 😋 😋
@andriellabarbara4215
@andriellabarbara4215 23 дня назад
Que maravilha
@vinodlodha7801
@vinodlodha7801 23 дня назад
I am waiting for your video .
@AnaSilva-ic5xd
@AnaSilva-ic5xd 25 дней назад
Eu quero!!!
@andriellabarbara4215
@andriellabarbara4215 23 дня назад
Uau
@HeroinaAbrao-nc7ye
@HeroinaAbrao-nc7ye 23 дня назад
Lindos❤❤❤❤❤❤
@laszlonenemes5919
@laszlonenemes5919 7 дней назад
Hungary
@angelahorton4373
@angelahorton4373 22 дня назад
Why did you squeeze the natural water from the cucumbers?
@NaniLia-rm8jj
@NaniLia-rm8jj 23 дня назад
Timun
@AsadbekOtajonov-rh6qh
@AsadbekOtajonov-rh6qh 18 дней назад
Оч коринга ейиш керакми
@demimulyati3534
@demimulyati3534 8 дней назад
Indonesia done subrice like❤❤
@LisaMusic-gi1ri
@LisaMusic-gi1ri 25 дней назад
is that salt additive?
@mariasadcovschi9496
@mariasadcovschi9496 23 дня назад
🎉❤❤❤
@amberayaz7325
@amberayaz7325 23 дня назад
To loose 25 kg in a month is almost impossible
@victoriaduvall6922
@victoriaduvall6922 23 дня назад
America
@karengant2555
@karengant2555 19 дней назад
U.S.A.
@user-ge5ex5dq8z
@user-ge5ex5dq8z 7 дней назад
(오이 밭(비닐☆하우스) 에 는 ~) ~모기&&~여름(철)벌레 들 이 ×(없 다) ?? ~살기싷으(면) ~어젯께~저가~오이소박이를~9ㅜ에ㅣ는데주었 (?:욕)많이 하 라
@MagalyFernandez-om6if
@MagalyFernandez-om6if 11 дней назад
Me carga la gente q no habla la receta chaooooo
@VidaDavis-qo7xm
@VidaDavis-qo7xm 22 дня назад
Calorie deficit and intermittent fasting works well to lose weight
@miregjocaj9030
@miregjocaj9030 24 дня назад
Ju lutemi mos RRENI Diten për diell veç për klikime
@mariaadacker6956
@mariaadacker6956 23 дня назад
🥒 ausdrücken..üben.th eine 🍋 und joghurt.n uf freue dich th ein bis zwei Toastbrot., guten Appetit.
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