Eating Meditation | Brother Phap Linh (audio) 

This short meditation on the Plum Village App pvapp.to/eating_meditation is part of a set of contemplations and guided meditations to help you cultivate more awareness while eating.
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Resources:
🎙️ Brother Phap Linh (Brother Spirit) ➛ plumvillage.org/people/dharma...
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Find similar audio guided meditations on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
Help us caption and translate this video: web.plumvillage.app/subs?yt=U...
#mindfulness #PlumVillageApp #eatingmeditation