This short meditation on the Plum Village App pvapp.to/eating... is part of a set of contemplations and guided meditations to help you cultivate more awareness while eating.
-------
Resources:
🎙️ Brother Phap Linh (Brother Spirit) ➛ plumvillage.or...
-------
Find similar audio guided meditations on the FREE Plum Village app plumvillage.app/
Enjoy! 🙏
Help us caption and translate this video: web.plumvillag...
#mindfulness #PlumVillageApp #eatingmeditation
23 сен 2024