Eating Purely For Muscle Growth [The Lean Bulk: Ep.02] 

I'm going to take you through an entire day of my life as a Dad, Entrepreneur, and Online Trainer / Nutrition Coach, WHILE pursuing my goal of becoming a Pro Men's Physique Athlete!
You'll see what a typical work day is and how I still manage to get all my meals, training, and recovery happen, despite being busier than the average person (just an excuse, not a reason to quit or work at your goals less).
I'll also take you through my lean bulking meal plan, showing you what I eat, how much I eat, the macro breakdown for each of my meals (as well as my entire day), which supplements I'm taking and why, and so much more...
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