Join me while I prep my meals for the upcoming week and meals for the freezer. #mealprep #healthyfood #makeahead #freezermeal #savemoney #Asian #stirfry
Flash Food App: Referral Code to get $5 off on a $10 order: BARB51JAS
If you’re enjoying my videos and want to support me, the best way is to like, subscribe, and share!
Pork Egg Roll in a Bowl Recipe (Double Recipe):
2 small carrots, peeled and julienned (or a bag of store-bought carrot shreds/matchsticks)
2 medium heads of green cabbage, cored and thinly sliced
1 pound ground pork
4 tablespoons cooking Sherry or Shaoxing wine
1 teaspoon kosher salt, add more to taste at the end
1 tablespoon oyster sauce
1 tablespoon soy sauce
1 teaspoon granulated sugar
½ teaspoon Chinese five spice powder
½ teaspoon ground white pepper
Blanch the cabbage & carrots for approx. 2 minutes (cabbage will look vibrant in color), transfer to ice bath to stop cooking and cool down; Drain and dry on towel.
Next, begin browning the ground pork and when done browning add the remaining ingredients and stir them in. Next add the blanched cabbage & carrots and heat through & enjoy!
Note: this also freezes very well.
Products that are selling fast: amzn.to/48PdLJ8
My favorite items I use:
My SNOVA Sous Vide Stick: amzn.to/4adee8M
My EVERIE Sous Vide Container: amzn.to/3PLhUq6
My EVERIE Weighted Sous Vide Rack Divider: amzn.to/43GRco1
My Electric Salt and Pepper Grinder Set: amzn.to/3PHzviC
My Utensil Holder: amzn.to/4c9oBM3
Parchment Paper: amzn.to/48QX5Qy
Oven Sheet Pans: amzn.to/4a6rifu
Cutting Boards: amzn.to/3v4gPm0
Floral Casserole Dish: amzn.to/48t7ORj
Silicone Spatulas: amzn.to/3SKeJ3I
Whisks: amzn.to/49nEJqX
My Reusable Bread Bags: amzn.to/3S4WrJ0
My Reusable Food Storage Bags: amzn.to/3vlzcmm
Garlic Extra Virgin Olive Oil: amzn.to/3SffAYW
Fine Mesh Strainer: amzn.to/3OfqcWk
Rice Cooker: amzn.to/47UNt79
Shaoxing Cooking Wine: amzn.to/43NORaZ
My Garlic Chopper: amzn.to/3RHQ6Tw
My Vegetable Chopper: amzn.to/3vdR9mO
My Microwave Egg Boiler: amzn.to/3TJ9xOG
Egg Holder: amzn.to/48fwEVr Counter
Egg Holder: amzn.to/3RGj1Y3
My Counter Mats: amzn.to/3SjqmhV
My Baggie Holder: amzn.to/3tLJqf4
Sm. Salad Spinner: amzn.to/3RGcAo8
Lg. Salad Spinner: amzn.to/3ucxkw3
Rubbermaid Brilliance Leak-Proof Food Storage Containers: amzn.to/3S2X1XRMy My Scale: amzn.to/3tCjXot
My Reusable Meal Prep Containers: amzn.to/3NOWirX
My Fit Meal Prep Disposable Gloves: amzn.to/48G9M0T
My Ninja Air Fryer: amzn.to/48J376y
My Le Creuset Enameled Cast Iron Signature Saucepan, 2.25 qt: amzn.to/3tSphUJ My Lodge 15 Inch Cast Iron Pre-Seasoned Skillet: amzn.to/3tM9jvy
My Kitetsu Knife: amzn.to/3vm30zh
My Reusable Food Storage Bags: amzn.to/3vlzcmm
My Enameled Cast Iron Dutch Oven Shallow Casserole Braiser with Dual Handle, 5.9-QT, Purple: amzn.to/4atr82e
My Preserving Supplies:
Free Canning Guide from the USDA National Institute of Food and Agriculture: www.nifa.usda.gov/about-nifa/...
VERONES Mason Jars 6 OZ: amzn.to/48AZKOU
Ball Complete Book of Home Preserving: amzn.to/3tK2SZO
Mason Jar Opener: amzn.to/3GY2OJ0
Canning Starter Kits with Lifters: amzn.to/3H4hvdz My Ladle: amzn.to/48A6k89
My Nesco Electric Canner: amzn.to/3viD2fS
Mason Jar Opener: amzn.to/3GY2OJ0
Ball Canning Jars: amzn.to/3TBeWHn
Forjars Brand Canning Lids: amzn.to/48eiLXg
My ball brown mason jars: amzn.to/3SiEtUR
My T-Fal Pressure Canner: amzn.to/3RyxNQI
My Barton 16 Qt Pressure Canner: amzn.to/48fgqvr
My Kitchen Crop VKP Brands Fruit Saver Steam Canner: amzn.to/48q19I4
Tattler Lids: amzn.to/3RGsHlp
Vacuum Sealer: amzn.to/3RHw2kb
Vacuum Seal Bags: amzn.to/3S0y9AV
My Cordless Electric Jar Vacuum Sealer: amzn.to/4a33dqr
My NESCO FD-75A SnackMaster Pro Food Dehydrator: amzn.to/4csqtQg
My Video Equipment:
My SD Card for S9 Phone: amzn.to/3NLDTw6
My Samsung galaxy s9 phone: amzn.to/48BhDx0
My Selfie Stick Tripod: amzn.to/3NGwyOc
My WD_BLACK 5TB P10 Game Drive - Portable External Hard Drive HDD: amzn.to/3TVIiQI
My 2 Pack Professional Wireless Lavalier Microphone: amzn.to/4aa4xYw
Please note: Links are Amazon affiliate links that help the channel at no cost to you. As an Amazon Affiliate, I earn from qualifying purchases. I only recommend products I personally use and love!
7 июн 2024
