EGG ROLL IN A BOWL: Healthy, Easy 15-Minute Dinner

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This egg roll in a bowl recipe uses simple basics like pork, ginger, garlic & cabbage. An easy shortcut makes it a 15-minute low carb dinner!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️
EGG ROLL IN A BOWL RECIPE INGREDIENTS:
► 1 tbsp Avocado oil
► 4 cloves Garlic (minced)
► 3 tbsp Fresh ginger (minced or grated; or use 3/4 tsp ground ginger)
► 1 lb Ground pork (or ground beef)
► 1 tsp Sea salt
► 1/4 tsp Black pepper (or more if you want it spicy)
► 6 cups Shredded cabbage (watch the video for my shortcut!)
► 1/4 cup Coconut aminos (or 1-2 tablespoons more if you like)
► 2 tsp Toasted sesame oil
► 1/4 cup Green onions
► Sesame seeds (optional, for garnish)
🖨️ PRINTABLE RECIPE & MACROS:
www.wholesomeyum.com/egg-roll...
TOOLS & PRODUCTS I USE FOR MAKING EGG ROLL IN A BOWL:
► Cutting board: amzn.to/3KaLVwU
► Tongs: amzn.to/44QsqRF
► Vegetable peeler: amzn.to/3Pc737r
► Chef’s knife: amzn.to/3gG8LQV
► Bench scraper: amzn.to/3ZppIzv
► Wooden spatula: amzn.to/3LpBMgr
► Grater: amzn.to/3RjfLmR
► Measuring spoons: amzn.to/43vcSlV
► Kitchen shears: amzn.to/3oDzhP7
► Cast iron skillet: amzn.to/3QwasQT
► Olive oil dispenser: amzn.to/45hwUkI
► Chopsticks: amzn.to/48pl7Dx
RECIPES MENTIONED IN THE VIDEO:
► Beef Cabbage Soup: • CABBAGE SOUP RECIPE WI...
► How To Make Cauliflower Rice: www.wholesomeyum.com/how-to-m...
🧁 My zero-sugar ingredients by Wholesome Yum: www.wholesomeyumfoods.com/
📑 Free printable keto food list: www.wholesomeyum.com/free-ket...
📖 My 1st cookbook (The Easy Keto Cookbook): amzn.to/3oUVCTS
📖 My 2nd cookbook (The Easy Keto Carboholics’ Cookbook): amzn.to/3BXx1Ti
📱 Get the Wholesome Yum app for healthy low carb recipes, custom meal plans, and macro tracking:
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
⏱️ TIMESTAMPS:
0:00 - Why you’ll love this egg roll in a bowl recipe
1:00 - How to prepare the garlic and ginger
3:52 - Slicing the green onions
4:43 - Sauteing the garlic and ginger
5:52 - Cooking the ground pork (+ other options)
6:15 - My shortcut to make this recipe fast
8:06 - Finishing touches
9:18 - Taste test
FOLLOW ME:
► Subscribe to my RU-vid channel: ru-vid.com?...
► Facebook: / wholesomeyum
► Pinterest: / wholesomeyum
► Instagram: / wholesomeyum
🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb and healthy recipes and resources on my website, WholesomeYum.com, in my Wholesome Yum app, and here on my RU-vid channel.
Note: Product links may include affiliate links.
#wholesomeyum #eggrollinabowl #healthydinner

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Опубликовано:

23 июн 2024

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Комментарии : 46

@nickyhenry7004 9 месяцев назад

I found freezing my fresh ginger not only eliminates waste, but it's also so much easier to grate, no need to defrost & no hassles with the threads

@niarusso6625 9 месяцев назад

Thanks great idea ...no more waste.😮

@GregoryAnderson 6 месяцев назад

I freeze mine as well, for use in recipes for food but mainly for making my own ginger ale. Woo Hoo!

@ilana8898 5 месяцев назад

Wow! Thanks for the great idea!

@Keniv. Месяц назад

Thank you so much for sharing this recipe. The coleslaw mix is a great idea, no chopping all those vegetables. I will be making this recipe very soon.

@pauldavila8272 10 дней назад

I tried it over white rice Great, thank you ! 😊🎉

@pamelapruitt2558 9 месяцев назад

I can't tell you how much ginger I have thrown away in the last 40 years! THANK YOU for letting me know I can freeze it. And the recipe looks delicious!

@WholesomeYum Месяц назад

Awww, you're very welcome! And hope you get to try it soon.

@juniorcrimebreakers2807 9 месяцев назад

I add a teaspoon of Stevia to my soy sauce to give it a bit of sweetness. A lot of Asian foods contain sugar.

@eliseville 9 месяцев назад

I find that with salt, hot & sweet, increasing any one requires the others to be balanced higher too. Ingredients like soy, fish sauce, carrots, onions & peppers affect all those flavor intensities. Tasting is required.

@ninafahey3315 9 месяцев назад

Looks delicious! Can’t wait to make it and put it in an egg wrap like a burrito.

@WholesomeYum 9 месяцев назад

Oooh, that sounds amazing, I need to try that!

@francesherman9083 9 месяцев назад

Looks delicious 😋 definitely going to make

@leahmiranda8359 9 месяцев назад

I eat this every week! Delicious!

@comfortcreekranch4948 9 месяцев назад

Wonderful!!!

@charlesmaclean5905 3 месяца назад

I am going to try this.

@-.Steven 9 месяцев назад

Wholesome Yum! Indeed! Looks like a winner winner winner! Thank you!

@WholesomeYum 9 месяцев назад

Thank you so much! 😍

@Vette60 9 месяцев назад

Thank you so much for sharing your recipes! Definitely a winner!

@karenadamson2288 5 месяцев назад

This is delicious. Thank you so much for the recipe!

@donnahawley126 3 месяца назад

Added to my next week meal plan

@carlettethomas5252 4 дня назад

Yum 😋

@whiteflower5603 9 месяцев назад

Made this 3 times and love it! However, I do cut back on the salt. Beyond the saltiness, this is the bomb!

@WholesomeYum 9 месяцев назад

So glad you like it! Yes, the amount of salt needed can vary depending on your taste and how salty some of the ingredients you use are to begin with (like the meat and coconut aminos).

@maddisonbythesea3015 9 месяцев назад

One of my staples

@ConnieWobbles 7 месяцев назад

Looks really good but you might benefit from using a wok so you're not having to work so hard to keep everything in the pan. I'm definitely making this dish asap, thank you.

@WholesomeYum 6 месяцев назад

Feel free to use a wok if you like! I do use that sometimes too.