Energy Bar - Protein Bar - Healthy Bar - easy to make - Dry Fruits Bar - No sugar 

Perfect for athletes and not for those who sit on the couch 24/7

Definitely like an energy bar, i would add protein powder to make give it that extra thing, Thanks for the short vid 🙂👍

Wow great bar with lots of good ingredients. I'd just add some cinnamon and maybe ginger would be good for me

Really nice

That steel spoon on teflon pan my maa would kill me

Add dried figs walnuts and hazelnuts as well , consume one with glass of milk Daily for best reults….

Really Perfect. Couple of small additions, I wanna suggest are inclusion of ground nut and poppy seeds. What do you say on this, please???

Looks very tasty

And they called it No Sugar 😂😂

Super

Can someone help me with the ingredients

Eski lifeline kya sir

Honey + dates = sugar

yuuuum

👍

Protein???

How many days we can keep. . .can i keep it while travelling for a week without refrigerator?

How long they will stay fresh . Need to store in refrigerator?

Two things- nuts heavy food could be problematic unless nuts are soaked. This is because of phytate levels. Honey sould NEVER be heated

Pumpkin seeds ya melon seeds???????

there is sugar but not added sugar. I wouldn't call it protein bar though, nuts are more fat than protein but they're definitely better protein than like a banana

Add whey protein and all the dry fruit powered.. it becomes Power Protien Bar 😂

You can call this "energy bar" since it contains high calories.

Pls someone give this recipe in written form in comment section

I think they are watermelon seeds because pumpkin seeds are green in color

Yar yeh 80k views kesay aa jatein

no need to cook the dates

Do you know dates and honey are full or sugar right ??

Isse to Mera weight badh jayega

मै ऐसे ही खा लूंगा पानी में भिगो के रात भर😅😅

Hebbar's kitchen kya copy kiya😅

Nutri fact?

No ghee or butter

Bro forget that he was making protein bar

zero protein energy bar

"Sugar free energy bar!" *procedes to add a cup of dates*...

Honey and sugar/jagarry no difference

Protein bar ❌ Fat Bar ✅

Where is protein in this bar😂

This is an exact copy of Hebbar's kitchens recipe

Sar Hindi video

But this is not protein bar

Lol you added dates and then honey. Nope. And don’t explain what he meant. Sugar is sugar

Healdy 😅😅😅

No sugar. Adds dates and honey.

Natural fat bar.....

😂

1 cup seedless dates Soaked in 1/2 cup hot water for 2 hrs, blend and cook on low flame 1 cup cashew nuts 1 cup almonds 1/2 cup walnuts 1/4 cup pistachios saute on low flame 1/4 cup sesame seeds 1/4 cup pumpkin seeds 1/2 cup dry grated coconut Roast on low flame 1/2 tbsp cardamom powder 1/4 tbsp salt Let cool Add dates paste 1/2 cup honey 1/2 cup rolled oats Saute on low flame Add oats powder, Mix, shape and refrigerate.

Too costly option.....

This is fat - carb bar ... Protein in this bar is less than 5 percent

7000 calories 😅

its Sugar Bar, Not healthy

So honey has no sugar in it .😅

But where is protein?

Fug yeah

Bhai dry fruits me fats hota hai aur fiber... Protien bar kaise banaye usse? Pehle jaao nutritional information padh ke aao sabki