張媽媽老火湯【老黃瓜豬骨湯】，清熱解暑，消炎解毒，如果喉嚨乾涸，煩躁，可以試試這個「阿媽靚湯」! 請Like我的Video支持和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。
MamaCheung's Old Yellow Cucumber Soup is a great detoxifying soup for all ages, a great nourishing soup for the summer! I hope you will get to try this with your family and friends! Please subscribe to my RU-vid channel, give me a thumbs up and share this recipe to other foodies! Thank you.
#張媽媽 #老火湯 #chinesecooking
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材料 Ingredients （八人份量 8 people portion)
一隻老黃瓜（大約一千二百克） 1 Old Yellow Cucumber 1.2kg approx
四百克豬骨 400g pork ribs
六十克赤小豆 60g rice beans
五十克扁豆 50g lentil beans
三十克乾的瑤柱粒 30g dried conpoy
二十五克猴頭菇 25g Lion’s mane mushrooms
兩片果皮（浸泡, 把果囊刮掉) 2 x dried orange peel (soak then scrape off pith)
適量的鹽 salt to taste
四公升水 4L water
三粒蜜棗 3 candied dates
30 сен 2024
