[Enoki mushroom Teriyaki] A side dish that is kind to your body and wallet. 

This is the official channel of Ayako Sekiguchi(cooking expert / registered dietitian).
This channel is aimed at people in their 50s and 60s who want to spend their time selfishly.
I will share information and recipes that will improve your physical and mental health through meals.
I will explain the nutrients of food and how to eat them together.
I'll show you a lot of effective recipes and ideas that you'll want to try right away.
☆ Please click "Channel registration / Good button".
/ @wellness..kitchen
★ Instagram
/ ayakowellness
★ Blog
www.ameblo.jp/ayako-sekiguchi
★ Twitter
/ ayakowellness
☆ Click here for work requests and inquiries.
wellnesse2018@gmail.com
Category How-to and style.

Хобби